Episodit
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Menopause
In this episode of the Inspire Instructor Training podcast, we explore the challenges and realities of menopause and its impact on driving instructors. With insightful contributions from instructor Sarah, we discuss how this stage of life can affect professional performance and personal well-being, and share strategies to manage symptoms while fostering a supportive workplace.
What You’ll Learn:
- The difference between menopause and perimenopause—and why it’s so misunderstood.
- Recognizing the diverse symptoms of perimenopause, from brain fog to fatigue.
- How perimenopause uniquely impacts driving instructors.
- Sarah’s story: Managing brain fog, anxiety, and fatigue while staying safe on the job.
- The value of open communication with students and colleagues.
- Tips for lifestyle adjustments, like reducing hours and prioritizing self-care.
- Why normalizing menopause discussions is crucial in the workplace.
- How support groups and shared experiences can make a difference.
Key Takeaway:
By increasing awareness, fostering open communication, and creating supportive environments, female driving instructors can manage perimenopause more effectively and continue to thrive in their careers.
🎧 Don’t miss this empowering conversation!
Kate and Jane's Facebook.
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#DrivingPodcast #Perimenopause #InstructorTraining
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Puuttuva jakso?
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https://www.confidentdrivers.co.uk/
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You can get in touch with Dr Julia here,
Email [email protected]
Phone number 07761 064694
https://www.facebook.com/juliapm.co.uk
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You can find Bob at https://clientcentredlearning.co.uk/
Also, you can find the poem Bob mentioned here
https://www.skmurphy.com/blog/2007/02/13/kierkegaard-on-the-art-of-helping-others-to-understand/
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https://www.theinstructorpodcast.com/vision-zero
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www.brightcoaching.net
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You can find Chris at https://www.theorytestexplained.co.uk/
Link to game Chris mentions
https://amzn.to/3RQtBfZ
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You can find all things Emma at linktr.ee/emmacottington1
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If you've enjoyed today's episode we have a game course within our membership package. head over to www.inspireinstructortraining.com for more details.
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- Näytä enemmän
