Episodit
-
What separates a ritual from a habit? Join Kurt and Tim this week as they delve into the intriguing world of rituals and habits with special guest Mike Norton, acclaimed author of The Ritual Effect. Together, they explore the nuances that distinguish rituals from mere habits, shedding light on how rituals infuse our daily lives with meaning and significance.
According to Michael, rituals are more than just actions; they're meaningful celebrations or purpose-driven practices that elevate our routines. From something as simple as brushing your teeth to larger group activities, the trio discusses how rituals add depth and emotion to our everyday experiences.
As the episode unfolds, Kurt, Tim, and Mike examine how rituals impact not only individuals but also relationships and work teams. They navigate the delicate balance between rituals that unite and those that divide, emphasizing the importance of consensus in fostering a sense of belonging and satisfaction.
Through personal anecdotes and keen insights, the trio offers listeners a thought-provoking journey into the profound influence of rituals on behavior, perceptions, and relationships. Don't miss out on this enlightening discussion! Tune in to gain a deeper understanding of the rituals that shape our lives. And if you enjoy the episode, be sure to rate and review us on your favorite podcast platformâwe'd love to hear your thoughts and continue the conversation.
© 2024 Behavioral Grooves
Topics[5:33] Intro and speed round
[10:24] Is brushing your teeth a ritual?
[14:00] The benefits and limitations of rituals and habits in daily life
[20:19] Rituals in relationships
[24:00] The meaning behind group rituals
[33:20] Corporate team-building activities
[42:33] The role of music in cultural rituals and traditions
[51:27] Grooving session: Rituals and their meanings in daily life
© 2024 Behavioral Grooves
LinksThe Ritual Effect
Michael Norton
Michael's TED Talk - Why Rituals Matter
Musical LinksThe Band âAtlantic Cityâ
Gillian Welch âI Want to Sing That Rock and Rollâ
Buddy Holly âRave Onâ
Arlo Guthrie âAliceâs Restaurant Massacreeâ
-
Dive deep into the realm of behavioral science with Kurt and Tim this week as they explore the scalability of behavioral nudges and interventions through the groundbreaking research of Silvia Saccardo. Discover how Silvia's work sheds light on the effectiveness of interventions, from COVID-19 vaccination reminders to improving student sleep habits.
Unveil the nuanced impact of nudges and their effectiveness for motivated individuals, as Silvia shares insights from her studies and personalized intervention strategies. In their discussion, Kurt and Tim dissect the implications of Silvia's research, emphasizing the importance of precision in deploying nudges for maximum scalability and impact.
Join the conversation to learn how understanding behavioral principles can revolutionize intervention customization, catering to diverse contexts, populations, and behaviors. Gain invaluable insights into shaping habits effectively through cues and rewards, empowering you to encourage desired behaviors in everyday life. Tune in and unlock the secrets of behavioral science with practical applications.
© 2024 Behavioral Grooves
Topics[6:17] Intro and speed round
[11:18] Scalability and the effectiveness of interventions
[14:19] COVID vaccination reminders: Study
[26:15] Sleep interventions and their impact on academic performance: Study
[34:21] The effectiveness of cue rewarding in sleep interventions
[40:12] The impact of small incentives of sleep habits
[47:19] Desert island music
[51:39] Grooving Session: Nudges, scalability, and interventions in behavioral science
© 2024 Behavioral Grooves
LinksSilvia Saccardo
Behavioral Nudges Increase COVID-19 Vaccinations
Improving Educational Performance Through Better Sleep Habits
Musical LinksMĂ„neskin âOFF MY FACEâ
Taylor Swift âCruel Summerâ
Ed Sheeran âThinking Out Loudâ
-
Puuttuva jakso?
-
Curious about how prioritizing happiness can transform leadership and workplace dynamics? Well, look no further than this weekâs discussion with Gonzalo Camiña Ceballos, CEO of BeWay, a Mexico City/Madrid-based company paving the way in bringing the principles of behavioral science to the workplace. In this conversation, Kurt, Tim, and Gonzalo dive deep into the realms of humanistic management, personal fulfillment, and the concept of âeudaimonic leadershipâ, and how all these factors can make or break your experience in the workplace.
Gonzalo emphasizes the importance of prioritizing the happiness and fulfillment of employees to achieve organizational success and challenges conventional leadership norms while advocating for a more holistic approach to employee well-being. In a post-pandemic world where RTO mandates are on the rise, all of us need to find deeper connections and meaning in our jobs. Throughout the conversation, Gonzalo helps us to see a future where people have passion and purpose in their work and feel a greater sense of community in their daily jobs and beyond.
Join Kurt, Tim, and Gonzalo as they navigate the intersections of leadership, happiness, and personal fulfillment, offering thought-provoking insights into redefining success and finding your groove in both work and life. Whether you're a leader seeking innovative approaches to organizational management or an individual on a quest for personal growth and self-discovery, this episode offers valuable perspectives and inspiration to guide you on your journey.
© 2024 Behavioral Grooves
Topics[4:18] Intro and speed round
[6:55] Behavioral science in corporate work departments
[16:13] Using behavioral science in debt collection
[26:53] Career development
[31:06] Prioritizing employee happiness in business
[35:47] Leadership, employee happiness, and scalability
[41:27] Desert island music choices
[46:08] Finding one's groove in life
[54:17] Grooving session: leadership, management, and behavioral science
© 2024 Behavioral Grooves
LinksBeWay - The Behavioral Way
Are Happy Employees More Productive?
Musical LinksShakira âLa Torturaâ
Post Malone âCirclesâ
-
So many voices, who do we listen to? The loudest, most senior or most popular voice?
Our lives are rife with pivotal moments yet itâs harder to get decisions right. However, amidst this whirlwind, we at Behavioral Grooves recently made a resounding decision â to tune in and sit down with a guest who could help us untangle the intricacies of decision-making in the modern noisy world.
Enter Nuala Walsh, the insightful author of âTune In â How to Make Smarter Decisions in a Noisy Worldâ. Joining Kurt and Tim, she delves deep into the labyrinth of misjudgement, reveals the ten PERIMETERSâą traps dissecting the cognitive mechanisms that stop us hearing the voices that really matter. In this illuminating dialogue, the trio navigates the idea of psychological âdeaf spotsâ â why we tune out and offers pragmatic strategies for becoming a more powerful and influential Decision Ninja.
Discover the significance of concepts like âtuning inâ versus âtuning outâ, and how our biases can be exacerbated by unchecked information filtering and neglected interpretation. Arm yourself with the revolutionary SONIC framework and explore the notion of âdecision frictionâ.
Throughout the conversation, Walsh provides fascinating examples and actionable insights to recalibrate our thought processes towards more deliberate and well-considered judgement calls. Judgment isnât taught but it is assumed especially in positions of power.
As always, our episode culminates in a Grooving Session with Kurt and Tim, where they bare personal anecdotes of cognitive biases and memory lapses â showcasing the myriad ways our judgment can be swayed.
Whether youâre grappling with a monumental decision or not, this episode is a must-listen for all. Donât fall victim to the narrow thinking of the PERIMETERS effect â tune in and make more socially responsible decisions, not just to protect your career but to save time, money and lives.
© 2024 Behavioral Grooves
Topics[5:50] Introduction and Speed Round
[10:42] Tuning in/out in a noisy world
[15:13] Decision-making and the impact of individual choices
[19:48] Ethics and whistleblowers
[22:57] Cognitive biases and judgment traps
[30:14] Decision-making strategies and mindset
[37:01] Desert island music choices
[40:39] Grooving session: Attention, focus, and savoring everyday moments
© 2024 Behavioral Grooves
LinksNuala Walsh's Website
Tune In
Global Association of Applied Behavioral Sciences
Course: The Science of Well-Being
www.mindequity.co.uk
Musical LinksCeline Dion âItâs All Coming Back to Me Nowâ
Bruce Springsteen âDancing in the Darkâ
Depeche Mode âEnjoy the Silenceâ
-
March always feels like one of those months where you hit a slump. Work is back in full force, there are no holidays in sight, and life can start to feel a bit overwhelming like you canât catch a break. In other words, if youâre reading this, you might be feeling burnt out.
But what exactly is burnout? Is it real? Or is it just a dramatic way of saying âIâm tiredâ? Join Kurt and Tim as they chat with Dr. Kandi Wiens, author of Burnout Immunity, about the very real psychological syndrome of burnout and how it can affect our day-to-day lives. In this episode, Dr. Wiens explores the symptoms of burnout and teaches us how we can build immunity to burnout through emotional intelligence and self-awareness.
In this insightful interview, Dr. Wiens emphasizes the signs of escalating stress levels and offers practical and easily implementable strategies for stress management in your daily life. Fighting burnout isn't just about a quick fix; it's about reevaluating work priorities and self-perceptionâand yes, the role of music in emotional regulation, much to Tim's joy!
The episode winds down with a grooving session between Kurt and Tim, where they discuss how theyâve experienced burnout in their own lives and offer listeners actionable steps to safeguarding against burnout and fostering emotional resilience in the workplace and beyond. If you are feeling at risk for burnout or have experienced it in the past, you wonât want to miss this episode!
© 2024 Behavioral Grooves
Topics[3:58] Introduction and Speed Round
[6:02] Burnout and common symptoms associated with it
[15:25] Workplace burnout and generational differences
[20:05] Strategies for avoiding burnout
[29:57] Managing stress and uncertainty at work
[34:26] Emotional intelligence, self-care, and negative self-talk
[39:47] Musicâs role in emotional regulation
[44:56] Grooving session: Burnout, stress, and language
© 2024 Behavioral Grooves
LinksThe Burnout Quiz
Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
Dr. Kandi Wiensâ Website
Musical LinksGarth Brooks âThe Danceâ
Dave Matthews Band âAnts Marchingâ
-
Weâre back to our regularly scheduled program this week and full of energy - or should we say Energy Rising?
Join Kurt and Tim as they embark on a captivating exploration of emotional intelligence in this episode featuring Dr. Julia DiGangi, author of "Energy Rising." Delve into the intricate relationship between neuroscience and emotions as Dr. DiGangi uncovers the transformative potential of understanding our emotional landscape.
Discover how our emotions serve as the catalyst for our actions and choices, and why confronting emotional discomfort is crucial for personal evolution. Dr. DiGangi advocates for embracing uncertainty and anxiety, highlighting how these experiences can foster deeper connections, self-awareness, and confidence.
Through insightful analysis, Kurt and Tim delve into Dr. DiGangiâs perspectives on trauma recovery, the incremental growth of emotional intelligence, and the significance of starting small to build resilience gradually. As they say, you donât start skiing on a black diamond â itâs all about mastering the bunny slope first (unless, of course, youâre Kurt, but thatâs a story for another podcast).
If youâre seeking inspiration to push beyond your comfort zone and challenge your own stagnation, tune in to glean wisdom from Dr. DiGangi on how to fortify your resilience and elevate your energy. Discover the transformative power of emotional intelligence and witness your energy soar.
© 2024 Behavioral Grooves
Topics[5:52] Intro and Speed Round
[8:55] Emotional pain and how it impacts our lives
[13:54] Emotional intelligence and decision-making
[24:17] Embracing pain for personal growth
[32:36] How emotions impact our nervous system
[38:11] Trauma, healing, and the intersection of science and faith
[48:40] Desert Island music
[50:23] Grooving Session: Emotions, risk, and uncertainty
© 2024 Behavioral Grooves
LinksJohn Bowbyâs Attachment Theory
Marcus Aurelius - Mediations
Energy Rising: The Neuroscience of Leading with Emotional Power
Dr. Julia DiGangi
Musical LinksThe Eagles âHotel Californiaâ
John Mayer âGravityâ
Don Henley âThe Boys of Summerâ
-
In their final wrap-up, Kurt and Tim reflect on their recent series "They Thought We Were Ridiculous" and the insightful conversations they shared with leading figures in behavioral economics.
Throughout this engaging discussion, they delve into how small, dedicated groups have catalyzed significant shifts in both thought and practice within the field. They emphasize that behavioral economics didn't emerge fully developed; rather, it required the combined efforts of brilliant minds, collaboration, and unwavering perseverance in the face of adversity to shape the impactful field we know today.
During the episode, Kurt and Tim stress the importance of effecting change from within existing systems and encourage listeners to identify and capitalize on fortunate opportunities. Success isn't by chance - it often hinges on embracing uncertainty and seizing unforeseen circumstances.
Tune in for invaluable insights into the evolution of behavioral economics and discover actionable strategies for driving meaningful change in your own pursuits. Don't miss this exciting conclusion to our seriesâa compelling exploration of human behavior and the transformative potential of collaboration and perseverance.
Whole Series Available Now!Episode 1: Beyond Anomalies
Episode 2: Importing Psychology
Episode 3: Children of Unlikely Parents
Episode 4: Behavioral Economics Goes Mainstream
Episode 5: The Future
-
Join Kurt and Tim as they exhale a collective sigh of relief and take a moment to reflect on the completion of their monumental project, "They Thought We Were Ridiculous" (available now! Wherever you listen to podcasts).
In this captivating conversation, Kurt and Tim delve into the wealth of insights they've gleaned from their immersive and unexpectedly prolonged journey into the annals of behavioral economics history. From navigating the intricacies of managing a side project within a side project to riding the tumultuous waves of multi-party collaboration, they candidly explore the peaks and valleys of their remarkable experience.
But true to the essence of "Behavioral Grooves," Kurt and Tim infuse a touch of scientific rigor into their reflections. They dissect the hurdles they encountered, drawing upon their knowledge of behavioral science and human tendencies to dissect how these factors both aided and hindered them along the way. After all, they know all too well that the planning fallacy isn't just a catchy termâit's a very real phenomenon!
As you unwind with Kurt and Tim, they invite you to peer behind the curtain at the making of "They Thought We Were Ridiculous," offering invaluable insights gleaned from their journey. Whether you're embarking on your own side project, contemplating the launch of one, or find yourself mired in the midst of one, let Kurt and Tim be your trusted guides, imparting thoughtful wisdom and sharing their firsthand experiences every step of the way.
Whole Series Available Now!Episode 1: Beyond Anomalies
Episode 2: Importing Psychology
Episode 3: Children of Unlikely Parents
Episode 4: Behavioral Economics Goes Mainstream
Episode 5: The Future
-
Exploring the future of Behavioral Economics, we talked to three young researchers who are pushing the field further. A new generation of researchers is striving to understand decision-making in the developing world, how brains process economic decisions, and how bigger, more transparent scientific methods can shed light on basic principles of choice.
However, the journey toward new discoveries is not without its challenges. Behavioral Economics faces an identity crisis amid shifting perspectives, prompting a reevaluation of its approaches. Discover how this introspection may catalyze a more pragmatic ethos within the field, prioritizing real-world impact over theoretical abstraction. Join us as we navigate this nuanced landscape, engaging with the innovative minds shaping the future of behavioral economics with a blend of boldness, innovation, and pragmatism.
DiscoverHow behavioral economics is revolutionizing farming in developing nationsDiscover groundbreaking revelations about the decision-making processWhy there needs to be shift towards transparency in scientific practices to ensure a brighter futureThe new collaboration between Behavioral Economists and tech innovators and what it means for the future -
Eventually, Behavioral Economics emerged as an influential perspective. Itâs become mainstream in Economics, and itâs helped inform programs and policies that affect real people every day. But where do we see this impact? Explore the pervasive influence of Behavioral Economics in our everyday lives and beyond, from shaping individual decision-making to informing government policy design. Witness the ongoing evolution of this once radical field as it continues to inspire innovation and shape policies for better societal outcomes.
DiscoverExplore how behavioral economics conquered economicsâ strongholdDiscover how psychology integration sparks innovative retirement savings solutionsUncover the UK and US governmentâs bold ventures into science-driven policy makingWitness the global expanison of behvioral insights teams and their impact on addressing complex societal challenges -
Behavioral Economics was using psychology to understand economics, but what did economists and psychologists think about their unexpected marriage? Slowly, this fledgling field weathered a flurry of criticism from both sides as it doggedly held onto data-driven ideas about economic decision-making. This tension epitomized a broader struggle within Behavioral Economics, which aimed to harmonize insights from both disciplines while challenging traditional economic paradigms.
Embark on a journey that wasn't always smooth sailing. Unearth the fundamental clash between economists and psychologists, revealing their contrasting views on empirical evidence and theory. From contentious debates over ownership to deliberations on what to name it, the path to integrating these fields was filled with unforeseen twists, turns, and triumphs.
DiscoverEconomists push back to new behavioral approachesHow psychologists fought for a seat at the tableWhere did the name âbehavioral economicsâ come from?The benefits we gain from integrating disciplines and perspectives -
The notion of merging psychology with economics initially faced staunch skepticism, with errors perceived as random rather than systematic. However, everything changed when psychologists Daniel Kahneman and Amos Tversky joined forces, armed with groundbreaking ideas about human decision-making. Their meticulous research not only introduced a fresh perspective on understanding peopleâs choices but also ignited the flames of Behavioral Economics. Through collaboration with other influential figures in the field, including Richard Thaler, their work spearheaded a transformative movement that challenged conventional economic assumptions, propelled novel ideas forward, and seamlessly integrated psychological theories into economic theory and practice.
DiscoverAre errors random or systematic? The challenges of merging psychology with economicsWhy we rely on quick mental shortcuts in decision-makingHow a single question can short-circuit the rational mindThe importance of marrying psychology and economics for understanding our behaviors -
For decades, neoclassical economists clung to the belief that humans are rational decision-makers, but a daring group of social scientists dared to question this notion. Join us as we explore their pioneering work, from the revolutionary concept of bounded rationality to the eye-opening Cab Driver Study. Through meticulous observations and rigorous analysis, these trailblazers shattered the status quo, ushering in a new era of economic thought.
Discover how real-world scenarios defied the rationality assumption, from the baffling fluctuations in stock market behavior to the surprising insights gleaned from everyday decision-making. As we unravel the complexities of economic behavior, we invite you to join us on a radical journey of discovery and transformation. Together, let's challenge traditional notions, advocate for a more nuanced understanding of human behavior, and pave the way for a brighter future in economics and beyond. This is more than just a podcastâit's a revolution.
DiscoverAre humans really rational decision makers?The radical concept of bounded rationalityThe surprising ways in which workers donât optimize their earningsHow the stock market defies pure rationality -
Feeling indecisive? Ever wondered what it takes to master the art of decision-making? Join us on a thrilling journey with Elspeth Kirkman, the brilliant mind behind the groundbreaking book 'Decision Scape: The Art of Getting Perspective.'
In this episode, Kurt and Tim dive deep into the captivating world of decision-making as Kirkman takes us on an adventure through the intricacies of perspective. What if decision-making was more than just a process â what if it was an art form? Prepare to be captivated as we explore the four pillars of perspective â distance, viewpoint, composition, and frame â and uncover their essential role in navigating life's choices.
Buckle up and get ready to challenge your perceptions as we delve into the profound influence of language, culture, and even the power of voice in shaping our decisions. Are you ready to embrace multiple perspectives and unlock the secrets to making informed choices? Kirkman's insights offer a fresh and dynamic approach to decision-making, empowering listeners to navigate life's complexities with newfound clarity and introspection. So, what are you waiting for? Make the right decision and tune in!
And donât forget to stay tuned to Behavioral Grooves for exciting upcoming announcements! Like, share, and follow us on social media for more exciting updates on our new, limited series They Thought We Were Ridiculous coming out later in February!
© 2024 Behavioral Grooves
Topics(0:50) Important Behavioral Grooves announcement!
(6:17) Introduction and speed round
(12:19) The relationship between decision-making and art
(18:38) The importance of perspective
(26:31) Languageâs impact on decision-making
(36:26) Taboo words, culture, and anxiety
(43:52) Music preferences and writing habits
(50:05) Grooving Session: Decision-making and creativity
(1:15:19) âAnother Orionâ by Tim Houlihan
© 2024 Behavioral Grooves
LinksDecision Scape: The Art of Getting Perspective by Elspeth Kirkman
The Statue of David by Michelangelo
Behave by Robert Sapolsky
"They Thought We Were Ridiculous": Five-part series on the history of behavioral economics - Coming Soon!
Music LinksTim Houlihan "Another Orion"
Smashing Pumpkins "1979"
Lucinda Williams "Can't Let Go"
-
Anticipation mounts as the countdown begins! Prepare to immerse yourself in the riveting saga of They Thought We Were Ridiculous, set to premiere and stream on your Behavioral Grooves feed come February 26th!
Two great podcasts. Three years of recording and research. Interviews with the Nobel Laureates, esteemed professors, and policymakers at the heart of a movement. It all combines to tell the unlikely story of how a group of tenacious thinkers pushed back against tradition and built ideas with impact.
Across this five-part series, we highlight the remarkable evolution of behavioral economics. From a group of rogue psychologists and economists who were openly ridiculed at conferences to a vital voice in government policy and corporate governance. Behavioral economists shape the way decisions are made. After they entered the fray, economic theory would never be the same.
Join Kurt, Tim, and Andy as we celebrate the culmination of three years of relentless dedication, unveiling a meticulously crafted five-part series that promises to captivate and inspire. Mark your calendars for February 26th, when this transformative saga will unfold in its entirety. Don't forget to subscribe, tune in, and engage with us as we delve into the riveting world of behavioral economics. Together, let's embark on this extraordinary journey!
LinksThey Thought We Were Ridiculous Website
LinkedIn: Behavioral Grooves
Instagram: @behavioralgrooves
Facebook: Behavioral Grooves
Twitter: @behavioralgroov
-
Could a simple question be the key to unlocking deeper, more meaningful relationships?
Join Kurt and Tim on a special Valentine's Day episode of their podcast as they explore the transformative potential of simple questions in relationships with Topaz Adizes. Author of "12 Questions for Love" and founder of the innovative project {THE AND}, Topaz shares insights into creating intimate spaces for conversations and mastering non-judgmental listening.
Together, they delve into the profound impact of well-constructed questions, emphasizing their role in promoting personal growth and deeper connections. Drawing from rich experiences observing human behavior, Topaz offers invaluable advice on deep listening and reframing questions for meaningful dialogue. Whether you're coupled up or flying solo, tune in to discover practical strategies for fostering more fulfilling relationships and cultivating genuine connections in every aspect of life.
© 2024 Behavioral Grooves
Topics(0:00) St. Valentineâs Day and special announcements
(6:21) Introduction and speed round
(10:47) Creating space for relationship exploration
(15:59) Reframing questions for personal growth
(23:15) Deep listening and connection in relationships
(35:13) Asking powerful questions to improve relationships
(39:31) The power of deep conversations
(47:29) Deepening relationships through emotional articulation
(59:09) Grooving on relationships and communication
© 2024 Behavioral Grooves
LinksThe Skin Deep
https://www.youtube.com/channel/UC-_lLdOVYCxsxHMzUsVYsXg
12 Questions on Love
Collins, Hanne K, et al. âWhen Listening Is Spoken.â Current Opinion in Psychology, Elsevier
Newcomer, Sarah N, and Kathleen M Cowin. âCollaborative Conversations for Culturally Sustaining, Socially Just Pedagogy: Creating a Safe Space for Dialogue and Practice.â
Musical LinksBob Marley âBuffalo Soldierâ
John Coltrane âBlue Trainâ
-
Ever wonder how to boost your retirement savings? Could the subtle art of behavioral economics hold the answer? Join Tim in this solo-sode as he explores this with guest John Beshears. Uncover the impact of automatic enrollment on participation rates and the potential downside of increased debt. Beshears' research reveals unique strategies, like framing savings as "fresh starts." Maximize your savings and delve into the evolution of behavioral economics with Tim and John in this weeks captivating episode.
© 2024 Behavioral Grooves
Topics(7:43) Introduction and Speed Round
(12:23) The Impact of Auto-Enrollment on Retirement Savings
(16:41) The Psychology Behind Financial Decision Making
(22:31) Automatic Enrollment, Savings, and Employee Debt
(33:48) Long Term Effects
(37:37) Reframing Savings and âFresh Startsâ
(46:04) Jazz Music and Productivity
(52:35) Grooving Session: Behavioral Science and Retirement Savings
© 2024 Behavioral Grooves
LinksAutomatic Enrollment and Financial Stress
Fresh Start Approach to Savings
Behavioral Economics in Action Conference
Seaweed Farmers and Pod Sizes
Behavioral Grooves Patreon
Musical LinksCharlie Parker at Massey Hall
Mose Allison "Everybody Cryin' Mercy"
Lightnin' Hopkins "What Kind of Woman is This?"
Phillip Glass "Opening"
-
It's time for a throwback episode!
Dive into the land down under of behavioral sciences with Bri Williams, a trailblazer in applying behavioral principles to the business landscape. As a devoted follower of visionaries like Dan Ariely, BJ Fogg, and Richard Thaler, Bri recognized the need for more than just frameworks in the business community â they needed practical tools. Founder of PeoplePatterns, Bri transforms the abstract concepts of behavioral science into actionable strategies for business leaders.
In this enlightening conversation, Bri unveils her unique model focused on dismantling barriers to behavior change: apathy, paralysis, and anxiety. Explore intriguing topics such as priming and Bri's keen observations of nudges in the world. Delve into her book, "Behavioural Economics for Business," and enjoy the journey as we explore various rabbit holes including... origami of toilet paper?
Join us in this immersive conversation with Bri Williams. Share this episode with a friend, and let's expand the community of behavioral science enthusiasts together!
© 2024 Behavioral Grooves
Topics
(4:08) Introduction and Speed Round
(7:11) Developing a Behavioral Framework
(13:23) Business Model for Behavior Change
(18:50) Comparing other models
(25:15) Origami of Toilet Paper with Lou Carbone
(33:00) 3 Tips for improving habits
(39:10) Music recommendations
(41:56) Grooving Session
© 2024 Behavioral Grooves
LinksBehavioural Economics for Business
Training and Coaching with Bri
Origami Toilet Paper
Musical LinksPauline Herr "Limitless"
Angus & Julia Stone "Chateau"
-
Set sail into the uncharted waters of behavioral science with Kurt and Tim on a captivating journey led by PhD candidate Linnea Gandhi. Together, they explore the revolutionary concept of Nudge Cartography, a groundbreaking initiative that seeks to map the intricate landscape of behavioral nudges â those subtle interventions designed to shape human behavior. If you're scratching your head wondering, "Nudge Cartography? What's that?" fear not! Kurt and Tim are your fearless guides, ready to unravel the mysteries and implications of this fascinating exploration.
Nudge Cartography challenges the traditional view of academic research in behavioral science, urging practitioners to see research papers not merely as products but as essential marketing tools. Linnea Gandhi, in her insightful observations, emphasizes the transformative power of understanding the world through research and the need to use that understanding for positive change. Kurt and Tim navigate through the implications of this perspective, discussing the critical role of replication in research and the broader mission of comprehending the world to drive meaningful improvements.
Curious about the specifics of Nudge Cartography? Tune in to this episode as Kurt and Tim decode the project's significance, shedding light on regional variations in responses to behavioral interventions. Join the conversation and embark on a thought-provoking expedition that challenges the norms of behavioral science while providing valuable insights for researchers, practitioners, and curious minds alike.
© 2024 Behavioral Grooves
Topics(0:07) What is Nudge Cartography?
(3:55) Computational social science and mapmaking
(8:21) Mapping behavioral science with experiments
(15:33) The importance of generalizable knowledge in science
(21:29) Developing a nudge experiment database
(28:17) Using data to understand human behavior
(36:25) Closing thoughts, work processes, and musical preferences
(38:23) Grooving on Nudge Cartography
© 2024 Behavioral Grooves
LinksBehavioral Grooves Patreon
Beyond Playing 20 Questions
Computational Social Science Lab at UPenn
Musical LinksCharlie Puth "Lipstick"
Classical Music "Best Of" Compilation
-
What is resilience, and how can we cultivate it in our lives? In this episode, delve into the fascinating world of resilience with an exclusive interview featuring Dr. Jonathan DePierro, author of the insightful book "Resilience." Join Kurt and Tim as Dr. DePierro defines resilience as more than just bouncing back; it's the ability to adapt, recover, and grow stronger in the face of life's challenges.
Discover the practical applications of resilience skills in navigating everyday stressors and gain a deeper understanding of the brain science behind building resilience through the power of social support. Dr. DePierro shares his experiences working with 9/11 responders and healthcare professionals during the challenges of the COVID-19 pandemic, offering valuable insights into how resilience can be a guiding force in times of crisis.
This episode isn't just about individual resilience â it extends to the organizational level, providing valuable takeaways for creating resilient communities. Learn how to foster a culture of adaptability and growth that can withstand the tests of time.
Tune in to gain a profound understanding of resilience and explore practical strategies for developing it in your own life. Dr. Jonathan DePierro's expertise and real-world experiences make this episode a must-listen for anyone seeking to navigate life's uncertainties with strength and resilience.
© 2023 Behavioral Grooves
Topics(4:50) Introduction and Speed Round
(8:47) Resilience and Growth in the Face of Challenges
(12:55) Coping with Trauma
(17:23) Resilience, Optimism, and Social Support
(28:58) Building Resilience in Individuals and Organizations
(38:59) The Power of Music to Evoke Memories and Emotions
(45:01) Reframing Experiences and Building Resilience
(48:37) Grooving Session: Resilience and Problem-solving in Challenging times
© 2023 Behavioral Grooves
LinksResilience: The Science of Mastering Life's Greatest Challenges
Mount Sinai's Center for Stress, Resilience and Personal Growth
Musical LinksGregorian Master of Chant Fix You
Hercules Film A Star is Born
Elton John Bennie and the Jets
Earth, Wind, Fire September
Paul Simon You Can Call Me Al
- Näytä enemmän
