Health & Fitness – Australia – Suositellut podcastit

  • Everyday waffle from the fitness industry's no nonsense personal trainer.

  • All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.

  • The Healthy Dog Pod is brought to you Bondi Behaviourist and So Help Me Dog, creating a conversation around dog behaviour, training and health.

    From the way we interact with our dogs and train them to our understanding of their psychological and physical needs. We are out to tackle the issue of masses of uneducated misinformation, conflicting theories and straight up outdated practices.

    We will be bringing guests from across the globe, experts in the fields to provide dog lovers with the most up to date scientifically based information.

  • The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world.

    Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.

  • Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.

  • Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.

  • Podcast for professionals, as well as the general public, on all things related to pelvic health. Interviews with leading experts. Hosted by physiotherapists Lori Forner, Joelene Murdoch, and Tamara Woods

  • If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skincare, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne!

  • The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

  • The Self-Love Club is dedicated to chatting about stuff that matters

    Topics include mental health and therapy, dating and relationships and careers

    Bel Crawford chats with influential guests and experts and shares her insights as we up our self-love and self-care game together

    Subscribe at plus.acast.com/s/the-self-love-club to gain access to exclusive episodes and extra content from Bel. https://plus.acast.com/s/the-self-love-club.


    Hosted on Acast. See acast.com/privacy for more information.

  • Welcome to The Wim Hof Podcast, hosted by Wim Hof and his son Enahm and recorded in the greenhouse of The Wim Hof centre, in the Netherlands. Each episode is an exploration into life, breaking the ice and going into the depths, where no one has gone before! To be happy, healthy and strong is the key. Speaking with guests from the world of popular culture, art, health, psychology, fitness, and more, they will help us to understand the importance of life and how we can be more content and at peace.

  • Intended to inspire and entertain, best friends Jaci Marie & Chelsey Jade talk candidly about health, business, relationships, life, etc. You can expect the girls to be joined by occasional guests, reading friends' & fans' stories, & offering unsolicited but heartfelt advice. | Introduction music by Lowercase Committee | Cover art by Chloe Bruderer.

  • The Integrative Veterinarian is a series of conversations with Integrative Veterinary Practitioners and how they approach their craft. We talk about things like their history, their veterinary school experience, life in conventional veterinary practice, and what led them to Integrative Veterinary Medicine. We also talk about their current veterinary practice, interests, and self-care practices. This podcast is sponsored by the College of Integrative Veterinary Therapies. CIVT provides word-leading education in natural medicine, including three accredited post-graduate qualifications, industry-recognized certifications and a wide range of evidence-based courses and webinars delivered by qualified and experienced practitioners. Learn more at www.civtedu.org.

  • Welcome to the world's #1 essential oils podcast โ€“โ€“ where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.

    Essential Oil Beginners: Grab our complimentary quick start guide here: www.freeoilcourse.com

    Love Young Living Essential Oils? Us too! Or maybe you use DoTerra, Now, Rocky Mountain, Revive, or you're totally brand neutral. Whatever essential oil brand you choose, all are welcome here.

    Get all your natural living, toxin-free, chemical-free, DIY recipes, and healthy living tips here. Inside you'll find answers to all sorts of essential oil questions, such as:

    Lowering Stress, Fatigue, & Boosting Your Mood

    Better Sleep & Improved Energy

    Essential Oils for Hormones, Menopause, Libido, and Romance

    Essential Oils for Pregnancy, Birth, Babies, and Kids

    Essential Oils for Kids Emotions

    Essential Oils and EMFs

    Cooking with Essential Oils

    Advance EO Chemistry

    What's the Controversy with Cats?

    Is Internal Use Safe?

    DIY Ideas for the Holidays

    Essential Oils and Lyme Disease

    CBD & Essential Oils

    Boosting the Immune System Naturally

    DIY Cleaning & Ditch and Switch Made Easy

    Naturally Radiant Skin w/ Essential Oils

    Are Essential Oils Safe for Cats?

    Can I Use Essential Oils During Pregnancy?

    Are Essential Oils Safe While Breastfeeding?

    What's the Best Carrier Oils for Essential Oils?

    Are Essential Oils Sustainable

    Making Your Own Essential Oils From Home

    What Exactly ARE Essential Oils?

    Essential oils are all around us! Take a walk outside and youโ€™ll be instantly surrounded by essential oils living within the botanicals that make up our world. Theyโ€™re the wonderful aromatics floating in the air from flowers, trees, bushes, and grasses. They live in the branches and needles of the pine trees you lay under, in the blades of grass you walk on, in the roses that you smell, and the peppermint leaves you touch. They play a vital role in a plantโ€™s ability to grow, live, evolve, and adapt to its surroundings. Without their essential oils, plants would not survive. Their primary roles in plant biology are that of disease resistance, predatory defense, and being attractants for pollinators. Research shows that essential oils can provide many benefits to humans and animals.

    Essential oil molecules are very small and very volatile (meaning their molecules rise rapidly into the air). This makes them very distinct from fatty oils such as olive oil, coconut oil, almond oil, etc. which are very greasy and absorb slowly into the skin. The small molecular structure of essential oils makes them very unique in their ability to absorb rapidly into the skin, penetrate cells, and even travel past the blood-brain barrier (BBB) to enter brain tissue. 

    When we look at healing modalities throughout history we can see a vast history of essential oils as a go-to staple for health, dating back to 4500 BC. There are over 188 references to essential oils in the Bible alone (Cinnamon, Cassia, Myrrh, and other oils were signs of wealth and status in biblical times and would often be used to anoint the wealthy and powerful. The Three Wise Men brought the baby Jesus gifts of gold, Frankincense, and Myrrh.) These oils were valued more than gold and were revered for their health-promoting properties.

    The Ebers Papyrus, an ancient Egyptian document, is cited as the worldโ€™s first โ€œmedical literature.โ€ Created around 1550 BC, it is the largest record of ancient Egyptian medicine in known existence. It contains over 700 plant-based recipes and remedies, many of which would have been derived crudely in essential oil form.

    Today, there are tens of thousands of studies researching the diverse benefits of essential oils. This show is here to empower you to use these amazing natural tools safely and confidently.

  • The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives.

    Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality.

    With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises!
    Thank you for being one of The Mindful Kind.

    For more wellness tips and articles about mindfulness, head to http://www.rachaelkable.com

  • THE PODCAST PARENTS NEED

    Being a parent can be the greatest and the hardest thing you’ll ever do. In Navigating Parenthood, brought to you by HCF, parents and experts share their stories – the joys and stress, the advice and the insight.

    In the first 3 seasons of our podcast series, we explore the most challenging periods of any parent’s life: from taking those first baby steps in season 1, Baby Steps, to staying in step with our teens in season 2, Talking to Teens, to the juggles and struggles of raising healthy happy kids in season 3, Imperfect Parents.

    In season 4, Growing Great Tweens, our host Dylan Lewis chats to parents about those years between 8 and 12, when our kids are navigating the journey from childhood to teenage-hood, providing tips on how to talk to and connect with our tweens along the way.

    With special guests like Pia Miranda, Susie Maroney, Robbie Buck, Meshel Laurie, Sean Szeps, Andy Saunders, and David McCormack (who you might know as the voice of Bluey’s Dad), we explore topics like identity, resilience, technology and the online universe, friendships, and more.

    Listen to the episodes below.

     

    This podcast contains general health information and shouldn't be relied on as medical advice. If you have any health concerns, speak to your doctor. HCF doesn't endorse any statements or opinions made during the podcast. If the podcast makes you feel depressed or anxious and you need to talk to someone straight away, call Lifeline on 13 11 14.

  • What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.
    Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com

  • The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.


    Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.


    Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.


    Join the online community at www.thedoctorskitchen.com to learn more


    Hosted on Acast. See acast.com/privacy for more information.

  • FX Medicine is at the forefront of ensuring functional and integrative medicine gains the recognition it deserves and ultimately establishes itself as an integral part of standard medical practice. Our podcasts are designed to promote research and evidence based therapeutic practises, acting as a progressive force for change and improvement in patient health and wellbeing.

  • The Health Project podcast is a fun, science backed and visionary look into health, happiness and fitness. Jed shares his knowledge along with an extensive list of knowledgeable guests on everything health, fitness, nutrition and mental wellbeing. There is no limits here as subjects of weight loss, heart disease, cancer , sex, muscle hypertrophy, entrepreneurship, lifestyle and countless other health related topics are discussed and the insights you get here will enable you to transform your life and live the best version of yourself possible.