Health & Fitness – Uudet podcastit
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Conversations with the Top Doctors and other healthcare providers across USA & Canada on topics including women's health, men's health, wellness & prevention, mental health and more. Subscribe now to empower yourself with knowledge from the brightest and best doctors in North America.
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Project Healthcare helps Nashville-based entrepreneurs find industry leaders with their pulse on the future of healthcare. This podcast will shed light on the entire ecosystem of support available for founders and entrepreneurs reinventing great healthcare and health tech solutions. We’ll bring you in-depth conversations with thought-leaders and experts working hard to build the future of this industry, eager to share their expertise and experience to make healthcare better for all of us.
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A podcast about food, brain health, and living large! I'm Big Dave, a person who is seeking to thrive with epilepsy through the ketogenic diet and lifestyle. We talk about the ins and outs of sticking to a low-carb diet, and using such lifestyle factors as exercise, sleep, and community, to build a large, exciting life.
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Just Healing' is a groundbreaking podcast fostering candid conversations that destigmatize trauma's intersectionality and celebrate unique healing paths. Join us on a transformative journey diving into meaningful discussions, personal stories, and multifaceted healing methods. Through shared experiences and resilience, 'Just Healing' offers inspiration, empathy, and diverse insights. Our guests bring cultural, societal, and personal perspectives to light, highlighting various approaches to healing. Tune in for narratives that dismantle stigma, encourage self-care, and foster understanding.
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Gut Checks with Paul Weigel is a podcast that shares inspiring stories of perseverance in the face of adversity. As an 11-year cancer survivor himself, host Paul Weigel interviews cancer patients, caregivers, and others who have overcome incredible odds through grit and determination.
Each episode aims to provide hope and encouragement to those currently battling illness or facing difficult life challenges. The show explores how people have found joy and meaning even in their darkest moments through the power of perseverance. -
Hey Grumpy Bear. Grab your favorite beverage, pull up a chair - maybe by a river - and let's talk about life, travel, photography, filmmaking, and making this week better than the last.
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Welcome to The Macro & The Mindset, a podcast focused on coaching mastery in fitness & nutrition. Hosted by two veterans of the industry, Mike Doehla & Jeb Stuart Johnston come with a combined 25 years of experience working with 10s of thousands of people to help them realize their goals.Mike is the founder of Stronger U & was acquired by Self-Esteem Brands in 2021. Jeb is a National Board Certified Health & Wellness Coach who specializes in emotional eating & the founder of Food on the Mind
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The Holistic Carnivore Podcast is a transformative exploration of nutrition, disease, fitness, mind-body medicine, holistic living, and the carnivore lifestyle, guiding listeners from the challenges of chronic disease to a thriving state of optimal health and well-being.
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Join Kelsie as she dives into burnout, exploring its causes, sharing personal stories and providing practical strategies to reclaim your life and joy! Uncover insights from experts, real-life anecdotes and actionable tips as we navigate the journey from burnout to breakthrough. Your path to empowerment begins here.
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Future Fork is a show that explores the world of food and the decisions we can make today that will shape our future.
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This podcast is hosted by Olivia Carone, Registered Dietitian and Gabe Marcogliese, Kinesiologist/Personal Trainer. We'll be debunking myths about nutrition and fitness as well as discussing sustainable methods to reach your goals - all while maintaining a healthy relationship with food and your body.
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A podcast about martial arts and fitness. Discussions on self-defense, prevention, awareness, stories with guests and more!
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Consumerism, disruptive technologies, and AI are shaping healthcare for years to come. On the Hello Healthcare podcast, we dive deep on these issues with healthcare leaders who are driving change. We hope that these stories will inspire you to create and demand a better future in healthcare.
Discussion topics include: healthcare innovation, healthcare strategy, healthcare AI, healthcare data, value-based care, healthcare tech, healthcare marketing, service-line growth, always-on marketing, healthcare CRM strategies. Visit hellohealthcare.com to learn more.
Hosted on Acast. See acast.com/privacy for more information.
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Health care is about more than broken bones and blood pressure readings. Join For the Love of Health hosts Michael Chesney and Megan McGuriman every other Thursday for engaging conversations about fascinating treatments, innovative programs, groundbreaking research and cutting-edge technology. Learn how medical experts are creating health today and delivering the care of tomorrow.
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Spring Cleaning: A Comprehensive Guide
As the winter frost begins to thaw and the first tender shoots of new life emerge from the soil, we humans, too, feel the irresistible urge to refresh and revitalize our living spaces. This annual ritual, known as spring cleaning, is a fascinating phenomenon that spans cultures and generations. Just as nature sheds its winter coat and embraces the fresh start of spring, we, too, seek to cast off the dust and clutter that have accumulated over the long, dark months.
The benefits of spring cleaning are manifold, extending far beyond the mere physical transformation of our homes. As we deep clean and organize our living spaces, we also improve the very air we breathe, reducing allergens and dust that can trigger respiratory issues. But spring cleaning is not just about the tangible; it is also a powerful psychological tool. The act of decluttering and creating order in our surroundings has been shown to increase productivity, enhance focus, and promote a general sense of mental well-being.
To embark on this transformative journey, one must first plan and prepare. Just as any successful expedition requires careful planning and the right tools, so too does the mission of spring cleaning. It is wise to set a schedule, breaking down tasks by room or area and setting realistic goals and deadlines. Gather your supplies โ your all-purpose cleaners, glass cleaners, and disinfectants โ and arm yourself with the proper equipment, from vacuum cleaners to mops and buckets.
Before diving into the actual cleaning, however, there is an essential step that must not be overlooked: decluttering. Much like the way animals shed their winter coats, we must shed the unnecessary items that have accumulated in our homes. Sort through your belongings, deciding what to keep, what to donate, and what to discard. This process can be daunting, but it is crucial for creating a clean and organized living space.
With the clutter cleared away, the true cleaning can begin. Let us start in the heart of the home, the kitchen. Here, we clean and organize cupboards and drawers, wiping down surfaces and disinfecting the spaces where we prepare our nourishment. We move on to the bathrooms, those essential spaces of personal hygiene, where we scrub and disinfect, leaving every surface sparkling clean.
In the bedrooms, we create a sanctuary of rest and relaxation. We wash bedding, rotate mattresses, and organize closets and drawers, letting go of clothing that no longer serves us. The living room, too, receives our attention as we dust furniture, vacuum upholstery, and wash curtains, creating a welcoming space for both solitude and social interaction.
But spring cleaning is not just about the visible surfaces; it is also about the often-overlooked details. We deep clean windows and mirrors, letting in the bright spring light. We dust ceilings and clean light fixtures, banishing the cobwebs of winter. Carpets and upholstery are vacuumed and shampooed, while air vents and filters are cleaned and replaced, ensuring the air we breathe is fresh and pure.
As we work our way through each room, we develop a rhythm, a sense of purpose and accomplishment. The physical act of cleaning becomes a form of meditation, a way to clear not just our living spaces but our minds as well. And as we step back to admire our handiwork, we feel a sense of pride and satisfaction, knowing that we have created a clean, organized, and welcoming environment.
But spring cleaning is not a one-time event; it is an ongoing process, a commitment to maintaining a clean and healthy living space. By creating a regular cleaning schedule, decluttering often, and involving family members in the process, we can keep our homes in top condition all year round. And by embracing eco-friendly cleaning methods and products, we not only benefit our own health but the health of the planet as well.
As we conclude our spring cleaning journey, we emerge refreshed and renewed, ready to embrace the possibilities of the new season. Our homes, like the natural world around us, have been given a fresh start, a chance to thrive and flourish. So let us celebrate our accomplishments, revel in the joy of a job well done, and look forward to the many wonderful moments that will unfold within our newly cleaned and organized living spaces.
In the grand scheme of things, spring cleaning is more than just a task; it is a ritual of renewal, a way to align ourselves with the rhythms of nature. By decluttering our physical spaces, we also declutter our minds and hearts, making room for growth, inspiration, and new beginnings. So embrace the transformative power of spring cleaning, and watch as your living space and your very life blossom with the promise of a fresh start. Thanks for listening to Quiet Please. Remember to like and share wherever you get your podcasts. -
Birds, birding, and the natural world! Bird's Eye View is a podcast about the birds of the United States and the world in which they live. We take a bird's-eye-view as we explore topics related to birds, birding, and the natural world. Created and hosted by Mathew G. Radford. Please listen, follow, and enjoy!
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Coming Home Well Directory is a combination of podcasts geared toward educating, supporting and advocating for our veterans and veteran caregiver community.Coming Home Well hosted by Dr. Tyler Pieron is a deep dive into the resources available for veterans and their families that assist with healing the trauma of war. On occasion Tyler is joined by historians as they revisit significant events within our military history to ensure our heroes are not forgotten. Straight To The Point hosted by Dr. Paul Lawrence and Dr. Tyler Pieron shave down to the specifics on veteran benefits and how they can assist with housing, compensation and education. With Paul's expertise as the former Under Secretary of The VBA, he brings knowledge and guidance. Military Aviatrix hosted by Liz Booker is a collaboration with Literary Aviatrix in exploring the amazing women of Military Aviation and opening the doors of the mind for young women to pursue their dream of becoming a pilot. Plug in and listen to stories of overcoming adversities to inspire others to persevere, historians reminding us of the sacrifices that come with war; and the heroic women who paved the way for women to soar with their dreams of flight.
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Step into the best version of yourself and reach your health and wellbeing goals alongside global fitness sensation, Kayla Itsines. From fitness tips to food that fuels you, meditation to motivation - the Sweat Daily podcast is here to help you level up your life.
Each week covers a new theme โ from sleep to sugar, biohacking to birth control and more.
Tune in on Mondays to start your week strong with for some one-on-one motivation tips and tricks. On Tuesdays, we bring you exclusive interviews with global stars and familiar faces, uncovering everything youโve wanted to know about their health habits. We dive into the science of wellness with the help of industry-leading experts on Wednesdays, whilst Thursdays are about creating space for mindfulness with meditations from Shona Vertue. Weโll fuel you towards the weekend every Friday as Kayla chats to her family and friends about food.
Sweat Daily, launching 29/04/2024.
The happiest, healthiest, most confident version of you awaits.
Hosted on Acast. See acast.com/privacy for more information.
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we talk about you and your beliefs
- Näytä enemmän
