Episodes
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It’s been more than three years since the inception of Hustle & Flow, and each episode has truly brought me joy knowing that my inspiration and advice would benefit all of you. It’s time, though, to say goodbye to Hustle & Flow and focus on new things. This change comes from the heart and is one that I know you will all understand. Join me today as I say goodbye to this podcast and hello to focusing on other important parts of my business where I can serve you in the best way possible.
Things We’re Covering in this Episode:
- Find out why an old post-it-note serves as a reminder that I need to focus on my long-term vision
- Learn how I moved fear aside to determine how this change needed to take place
- Remember to sign up to get my emails at www.heatherjoyhubbard.com so you can follow me and hear when Simple Courage is released
- Learn more about our herculean effort that we are bringing to you in the not so far future
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We are living in unprecedented times, and we may wonder if we are chartering this new territory correctly. It’s tricky for all of us. There are so many things to consider as we make new decisions for our careers or our businesses or our personal lives. During today’s show, we are focused on learning how to make the right decisions as we plan for the future, and whether it’s best to pause, pivot or pursue our next option.
Things We’re Covering in this Episode:
Know exactly when you should pause, pivot or pursue
Discover how to maintain your long-term vision How your alignment can affect your long-term vision
Trust your gut and confirm fear isn’t controlling your decisionsLinks Mentioned:
https://www.heatherjoyhubbard.com/podcast/creating-space-to-reset/
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Episodes manquant?
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Ever wonder what your blind spot might be and how it might be affecting your workplace relationships? So many of us do! Join me as I interview guest Likky Lavji who has spent a good part of his career coaching and speaking about navigating blind spots. They exist in all of us, and Likky uses his executive coaching skills to help individuals and companies find and discuss those blind spots.
Things We’re Covering In This Episode:
-How to identify your blind spots
-Discover how vulnerability allows people and companies to build culture
-Influence of a leader’s blind spots on their team
-Want to get in touch with Likky? Check out his LinkedIn page or Likkylavji.com
Links Mentioned:
http://www.likkylavji.com/
https://www.linkedin.com/in/likkylavji
https://www.instagram.com/likkylavji/
https://www.facebook.com/speakerlikky
https://twitter.com/likkylavji
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If you are worried that your job may be in jeopardy because things in your industry seem slower these days, you are not alone. So many different women have recently shared this exact same worry, and I’m here to share my thoughts on this subject and to hopefully get you fired up. These are crazy times for everyone, and it’s time for a rallying call!
Things We’re Covering In This Episode:
Why your job jeopardy stress may be a realistic worry
How to process this new fear
Learn the steps to address the job worry and fear
Discover the best way to position yourself so that if/when job cuts are made, your job could be savedLinks Mentioned:
https://www.heatherjoyhubbard.com/podcast/path-to-partnership/
https://www.heatherjoyhubbard.com/podcast/career-strategies-stage-i/
https://www.heatherjoyhubbard.com/podcast/career-strategies-stage-ii-partners/
https://www.heatherjoyhubbard.com/podcast/career-strategies-stage-iii-key-rainmakers/
https://www.heatherjoyhubbard.com/podcast/compensation-prep-for-biglaw-partners/
http://www.heatherjoyhubbard.com/blueprint
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If you have ever felt misaligned in your current position and have wondered what it might feel like to do something different, you will feel inspired as you listen to Hustle & Flow’s guest, Anne Hydorn. After spending years working in a successful law firm, Anne felt misaligned and wasn’t exactly sure why. Once she did some soul-searching and created a strong support system, Anne decided to start her own firm in a completely different practice area. Learn how Anne made her dream come true by realigning her career.
Things We’re Covering in This Episode:
Anne’s journey from a successful law firm to starting her own law firm
How the mastermind helped Anne to think outside of the box
Learn how the fear of what other people think can hold you back
Perspective’s role in realigning goalsLinks Mentioned:
https://hydornlaw.com/
https://www.linkedin.com/in/anne-hydorn-03a8538
https://www.lcldnet.org/
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We should all be focused on our content creation strategy even if we don’t realize it. Part of your content creation may be that you are active on social media or writing a blog or producing a podcast or maybe you aren’t doing any of those things, but you’ve considered doing one or more of them. Whether you are in the market for additional clients or you just want to be seen as a leader or as an expert in your company or you are just trying to create more credibility within your industry, focusing on your content creation strategy will certainly help.
Things we’re covering in this episode:- Learn exactly what content creation is and why you should be doing it - Four easy steps to create a content strategy
- Avoid all of the noise and provide relevant content
- Understand how to provide free tips while still getting business
- Track your success on social media
Links Mentioned:Content Creation Strategy Resources
https://www.facebook.com/HeatherJoyHubbard/
https://www.instagram.com/heatherjoyhubbard/
https://www.linkedin.com/in/heatherjoyhubbard/
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Today’s show brings together a short interview with guest Mike Michalowicz as well as a discussion about focusing on the right things in your business. Mike is an author and serial entrepreneur among other things, but this show focuses mostly on his newest book entitled Fix This Next. Mike helps advise businesses and entrepreneurs who are struggling with cash flow issues, and his creativity, intelligence and personality are just a few reasons why you’ll enjoy listening.
Things We’re Covering in this Episode
- What most businesses biggest challenge is
- How entrepreneurs and businesses react during crisis
- Is selling appropriate during economic recessions?
- Hierarchy of Needs/Common DNA of all businesses
- Head to www.fixthisnext.com and take the free evaluation to discover where your business needs focus
The Service Not Sales Workshop
May 18-19: Virtual
June 17-18: Austin, TX hosted by Holland & Knight
July 23-24: Los Angeles, CA hosted by Gordon & Rees
August 27-28: Nashville, TN hosted by Baker Donelson
These virtual or in-person and hands-on workshops will each take place over a day and a half. At the conclusion of the workshop, you will walk away with a plan and you will have the tools and techniques to execute that plan. You will be digging into who your main prospects are, how to be clear on your brand, how to lead with your strengths, how to message who you are, what you do next and more. To reserve your spot visit http://servicenotsalesworkshop.com/.
Starting in June, the hope is that the workshops will all be in-person, but we understand your concern given the current situation, and we want to be flexible and understanding (because we are)! As you register for these upcoming events, please be assured that we’ve instituted more flexible refund and rescheduling options if a workshop cannot proceed as planned (see terms and conditions at checkout for complete details).
Links Mentioned:
Take Mike’s Free Evaluation at https://www.fixthisnext.com/
https://mikemichalowicz.com/
https://mikemichalowicz.com/podcast/
All of Mike’s Books:
Fix This Next
Clockwork
Profit First
The Pumpkin Plan
Surge
The Toilet Paper Entrepreneur
https://www.heatherjoyhubbard.com/podcast/service-not-sales/
https://www.heatherjoyhubbard.com/podcast/how-to-sell-without-being-salesy/
https://www.heatherjoyhubbard.com/podcast/marketing-matrix/
Scaling Up by Verne Harnish
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I’m shaking things up a bit today and bringing you meditation. I feel strongly that today’s podcast is needed by so many of us, and I’m certain you will like it if you give it a try. Meditation is about relaxation and focus – something we can all use right now. If you’ve tried meditation before and didn’t love it because your mind started wandering, just know that it’s completely normal for your mind to wander during meditation. I’ve provided 25 minutes of non-stop guided meditation, and you can decide if you want to listen all at once or if you’d prefer to break it up and listen in shorter sessions (time stamps provided below).
A Meditation to Release Negativity [6:01]
A Meditation for Grounding [13:27]
A Meditation for Connecting [20:43]
A Meditation for Expanding [26:42]
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We all need to hear a success story sometimes to feel inspired, and this story might just be the one for you. Hustle & Flow guest, Autumn Witt Boyd, started out in a traditional lawyer path, but once she started a family, she decided it was time to explore a different career path. After taking a deep-dive into her career and what brought her the most happiness, Autumn decided to start her own law firm designed specifically for online businesses. Listen as Autumn shares her path to success and the many road bumps she navigated along the way.
Things we’re covering in this episode:
- How to hit goals to earn high-end clients
- Making decisions related to the creative side of business
- Diversification of the work that Autumn provides to her clients - Running a successful business and raising children
- Managing a virtual team
- Interested in contacting Autumn? You can get more information on her law firm’s website: www.awbfirm.com . Listen to her podcast, Legal Road Map.
Get It Done Membership
If you enjoyed the free week-long Get it Done Challenge, you’re going to love our new membership challenge. The membership challenge began on April 12th and you have the option to join for a quarter, year or bundle price. This quarter’s challenge is only open through April 15th so be sure to join now! Go to www.getitdonechallenge.com to learn more and sign up.
Links Mentioned:
https://awbfirm.com/
https://awbfirm.com/blogs/news
https://www.facebook.com/AutumnWittBoyd/
https://www.instagram.com/autumnwittboyd/
The Desire Map by Danielle LaPorte
https://www.chalenejohnson.com/
https://www.amyporterfield.com/
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It’s usually much easier to learn a new concept than to actually put it into practice. In fact, most of us really struggle with turning awareness into action. But why? What are we doing wrong and how do we fix it? Learn tips to put new concepts into action and then learn how to make those new habits stick!
Things we’re covering in this episode:
How to take awareness, insight and wisdom and turn them into action Find out why the human race in general doesn’t follow through on things Discover why consistency is key when learning something new Learn the tricks on how to stay committed to somethingGet It Done Membership
If you have enjoyed the free week-long Get it Done Challenge, you’re going to love our new membership. The membership challenge begins on April 12th and you have the option to join for a quarter, year or bundle price. This quarter’s challenge is only open through April 15th so be sure to join now! Go to www.getitdonechallenge.com to learn more and sign up.LINKS:
http://www.heatherjoyhubbard.com/podcast/changing-your-habits/
Profit First by Mike Michalowicz
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Now more than ever, it’s important to understand that being authentic through your sales and marketing approach is crucial. As we walk through these trying times together, you may be worried about your business and you may be wondering if your sales and marketing approach is inappropriate given the current pandemic. Listen as I share my personal sales and marketing philosophy as it will hopefully provide you with the advice and tools to show up as you are and not in a “salesy” way.
Things we’re covering in this episode:
Personal sales and marketing philosophy Showing up with your strengths and personality creates authenticity Key elements needed to prepare for a sale Learn how to break down marketing and sales because they are not the same thing Role of mindset around sales and marketing.
The Service Not Sales Workshop
April 23-24: Virtual May 18-19: Philadelphia June 17-18: Austin July 23-24: Los Angeles August 27-28: Nashville These (hopefully) in-person and hands-on workshops will each take place over a day and a half. At the conclusion of the workshop, you will walk away with a plan and you will have the tools and techniques to execute that plan. You will be digging into who your main prospects are, how to be clear on your brand, how to lead with your strengths, how to message who you are, what you do next and more. To reserve your spot visit http://servicenotsalesworkshop.com/ . The same great content and takeaways will be available for April’s workshop that was originally taking place in Phoenix (April 23-24), but the workshop will now be virtual rather than in-person. Starting in May, the hope is that the remaining workshops will all be in-person, but we understand your concern given the current situation, and we want to be flexible and understanding (because we are)! As you register for these upcoming events, please be assured that we've instituted more flexible refund and rescheduling options if a workshop cannot proceed as planned (see terms and conditions at checkout for complete details).
Links Mentioned:
http://www.getitdonechallenge.com/
https://www.facebook.com/HeatherJoyHubbard/
http://www.heatherjoyhubbard.com/podcast/how-to-sell-without-being-salesy/
http://www.heatherjoyhubbard.com/podcast/the-rich-is-in-the-niche/
Profit First, The Pumpkin Plan and Run Like Clockwork by Mike Michalowicz
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So many of us hit chokepoints in our businesses where we feel completely maxed out. Things just don’t seem to work as smoothly as they once did. But why? Nothing major has changed (at least nothing obvious), and, if anything, business is growing and the team seems solid. Operations Strategist and podcast guest, Karen Sergeant, walks us through this all too familiar situation.
Things we’re covering in this episode:
- Understanding when your team or business is completely maxed out
- What a typical chokepoint looks like in a small business or team
- Learn who is most likely creating the chokepoints
- Practical tips to move past the chokepoints
- Delegation’s role in solving chokepoint issues
- Impact of each team member on the small business or team
Want to contact Karen Sergeant?
Follow her on Facebook or reach out to her on her website: www.karensergeant.com.
The Service Not Sales Workshop
I’m hitting the road! Starting in April, I will be in a different city each month – Phoenix (April 23-24), Philadelphia (May 18-19), Austin (June 17-18), Los Angeles (July 23-24), Nashville (August 27-28) and more may be added. These in-person and hands-on workshops will be a day and a half. You will walk away with a plan and you will have the tools and techniques to execute that plan. You will be digging into who your main prospects are, how to be clear on your brand, how to lead with your strengths, how to message who you are, what you do next and more. To learn more about these upcoming opportunities and “The Service Not Sales Workshop” visit www.servicenotsalesworkshop.com.
Links Mentioned:
https://karensergeant.com/
https://www.facebook.com/SunnyPatioProject
https://www.linkedin.com/in/karensergeant/
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This last week, the spread and response to the Coronavirus has escalated. As we see more cancellations, travel bans, and other isolation measures, it can leave individuals and businesses feeling stressed and anxious about their health, finances, and future plans. There seems to be such uneasiness and fear of the unknown, that I wanted to record a last-minute podcast episode in addition to our regularly scheduled Tuesday releases. If you’re struggling with knowing what to do or how to plan and make decisions during this time of uncertainty, you are not alone. In today’s episode, I’ll walk you through how to make empowering decisions and move through this crisis with confidence, regardless of what happens in the weeks and months ahead. I’m also sharing how I’m approaching decisions in my business right now and the impact this pandemic is having on our services and programs.
During this time, I want to extend additional support to anyone who needs it. Right now, our plan is to host free Facebook Lives several times each week. If you’re struggling with an issue in your business or life related to the Coronavirus and need help with strategy and feedback, I’ll be there to answer your questions and help bring a little inspiration and motivation to your day. To get notifications and updates on when I’m going live, check my social media.
Links Mentioned:
Click HERE For the Blueprint
http://www.facebook.com/heatherjoyhubbard
https://www.instagram.com/heatherjoyhubbard/
http://www.heatherjoyhubbard.com/podcast/imitation-vs-innovation/
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If you want to rise to the top and be successful, it’s crucial that you choose to be innovative instead of emulative and imitative. We are all unique and our special qualities and characteristics will help us stand out among our peers rather than allowing us to blend in. There are so many people who are choosing to imitate others’ work and ideas when, in reality, the best way to stand out and rise up is to be unique and innovative.
Things we’re covering in this episode:
- Various ways in which most people emulate and imitate instead of innovate
- Learn why more people choose to imitate and emulate - Find out how you can take steps to be innovative
- Discover how being inspired by someone or their ideas or strategies can be different than imitating them
- When your style or voice sounds similar to another professional in your field, learn the best way to handle that situation
Want to work with me? If you missed applying for The 2020 Experience, my annual mastermind for ambitious, high-achieving women, it’s not too late to take part – the deadline is tomorrow, March 11th. A new pod will be kicking off soon and you can submit an application at http://2020mastermindexperience.com/.
The Service Not Sales Workshop
I’m hitting the road! Starting in April, I will be in a different city each month – Phoenix (April 23-24), Philadelphia (May 18-19), Austin (June 17-18), Los Angeles (July 23-24), Nashville (August 27-28) and more may be added. These in-person and hands-on workshops will be a day and a half. You will walk away with a plan and you will have the tools and techniques to execute that plan. You will be digging into who your main prospects are, how to be clear on your brand, how to lead with your strengths, how to message who you are, what you do next and more. To learn more about these upcoming opportunities and “The Service Not Sales Workshop” visit www.servicenotsalesworkshop.com.
Links Mentioned:
http://www.heatherjoyhubbard.com/podcast/the-rich-is-in-the-niche/
http://www.heatherjoyhubbard.com/podcast/going-solo-5-biggest-mistakes/
http://www.heatherjoyhubbard.com/podcast/legal-sales-funnels/
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Meredith Atwood joins Hustle & Flow to share about a dark time in her life and how she dug her way out. A podcaster, motivational speaker, author, coach, sobriety advocate, former attorney and more, Meredith’s goal is to inspire others who she hopes can learn from her mistakes. Listen to learn about Meredith’s inspiring journey as she went from an overweight, depressed litigator to today where she proudly leads a successful life of no nonsense.
Things we’re covering in this episode:
- Acting like a fraud or being a fraud is something most everyone can relate to
- Simplifying your life can help lead to no nonsense
- Looking back at your life, especially your childhood, helps determine what has shaped who you are today
- Why the fear of looking stupid can affect all of us
- Get rid of your nonsense and replace it with contentment
The Service Not Sales Workshop
I’m hitting the road! Starting in April, I will be in a different city each month – Phoenix (April 23-24), Philadelphia (May 18-19), Austin (June 17-18), Los Angeles (July 23-24), Nashville (August 27-28) and more may be added. These in-person and hands-on workshops will be a day and a half. You will walk away with a plan and you will have the tools and techniques to execute that plan. You will be digging into who your main prospects are, how to be clear on your brand, how to lead with your strengths, how to message who you are, what you do next and more. To learn more about these upcoming opportunities and “The Service Not Sales Workshop” visit www.servicenotsalesworkshop.com.Want to work with me?
If you missed applying for The 2020 Experience, my annual mastermind for ambitious, high-achieving women, it’s not too late to take part. A new pod will be kicking off soon and you can submit an application at http://2020mastermindexperience.com/.Love this podcast?
Take a minute to rate and review Hustle & Flow in your favorite podcast app. You can also share the podcast or your favorite episode with family and friends via text or email from your podcast app - it’s that easy!Links Mentioned:
https://swimbikemom.com/
https://swimbikemom.com/podcast
https://www.instagram.com/swimbikemom/
https://twitter.com/swimbikemom
https://www.facebook.com/SwimBikeMom/
https://swimbikemom.com/the-year-of-no-nonsense
https://swimbikemom.com/triathlon-for-the-every-woman
https://swimbikemom.com/addiction-support
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If you feel like you are not reaching the level of success you want, you feel scattered or you feel like you are putting in the work and effort and just not seeing the results you want, you probably need to go all in. And, there is definitely a recipe for success when you are trying to go all in. Listen to today’s podcast to learn the four main ingredients to make this recipe a success.
Things we’re covering in today’s episode:
- Four main steps (or ingredients) to the recipe of success of going all in
- Getting stuck in your vision or goals can lead you to lose sight of perspective and you may fail to see what you really want
- Facing your fears can help you realize that you can accomplish anything
- Leading with your strengths is key to your success as is managing your weaknesses
- Moving forward without prioritizing is not optimal
The Service Not Sales Workshop
I’m hitting the road! Starting in April, I will be in a different city each month – Phoenix (April 23-24), Philadelphia (May 18-19), Austin (June 17-18), Los Angeles (July 23-24), Nashville (August 27-28) and more may be added. These in-person and hands-on workshops will be a day and a half. You will walk away with a plan and you will have the tools and techniques to execute that plan. You will be digging into who your main prospects are, how to be clear on your brand, how to lead with your strengths, how to message who you are, what you do next and more. To learn more about these upcoming opportunities and “The Service Not Sales Workshop” visit www.servicenotsalesworkshop.com.Want to work with me?
If you missed applying for The 2020 Experience, my annual mastermind for ambitious, high-achieving women, it’s not too late to take part. A new pod will be kicking off soon and you can submit an application at http://2020mastermindexperience.com/.Links Mentioned:
http://www.heatherjoyhubbard.com/podcast/how-to-take-back-your-day/
http://www.heatherjoyhubbard.com/podcast/the-focus-formula/
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Mia LaMotte shares expert advice on today’s podcast about personal branding. As the founder and CEO of LaMotte International, Mia works as a full-service image consulting and personal brand coach. She meets clients ranging from the corporate client to the budding entrepreneur, and her coaching goal is to help others be seen the way they want to be seen. Mia strategically helps her clients portray their story by what they wear, how they communicate and how they show up each day.
What you’ll learn in today’s episode:
- Mia’s background and how it attributed to her business success today
- Variance in focus and goals when working with clients from corporations vs. entrepreneurs
- Rules of image do exist and impact us all
- DNA’s role in personal branding
- Difference between personal branding and image
- Learn what Mia believes is the #1 block for people who want to focus on their personal branding
- Setting daily practices could be the beginning of your personal brand
- Visualizations and the effect on being able to see what you want in your life
Interested in learning more about Mia LaMotte’s service or reaching out to her? Check out her website www.mialamotte.com or follow her on Facebook, Linkedin or Instagram using her handle mialamotteimage.
Want to work with me next year? If you missed applying for The 2020 Experience, my annual mastermind for ambitious, high-achieving women, it’s not too late to take part. A new pod will be kicking off soon and you can submit an application at http://2020mastermindexperience.com/.
LINKS MENTIONED:
https://all-rise-llc-dba-heather-hubbard.myshopify.com/
https://www.mialamotte.com/
https://www.facebook.com/mialamotteimage/
https://www.linkedin.com/in/mialamotte/
https://www.instagram.com/mialamotteimage/
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Today’s episode is part II to episode #149, Trusting Your Intuition. Feel free to listen to the episodes in any order but do listen to them both as they work hand-in-hand! And, as you listen, make sure you throw all logic out of the window. Intuition and signs don’t necessarily follow logic, but they can still play a crucial part in your personal life and career. Try to listen with an open-mind, and, as you do, you will learn that signs are some kind of validation or information from something greater. You will also hear relatable stories where signs created confirmations in choices being made.
Things we’re covering in this episode:
- What exactly is a sign and how you can use signs to confirm whether you are on the right or wrong path
- Signs, like intuition, are not logical
- Recognizing signs can be beneficial for anyone, even if you don’t think you believe in them
- How to determine if you are using signs in the wrong way as an excuse or an explanation when you feel as though you have no control over a situation and you want to point to something as an explanation
- Appropriate and helpful times to use signs
- Observing signs doesn’t always mean you need to take action, because sometimes signs just lead to confirmation of a path you are already on
The Service Not Sales Workshop
I’m hitting the road! Starting in April, I will be in a different city each month - Phoenix (April 23-24), Philadelphia (May 18-19), Austin (June 17-18), LA (July 23-24), Nashville (August 27-28) and more may be added. These in-person and hands-on workshops will be a day and a half. You will walk away with a plan and you will have the tools and techniques to execute that plan. You will be digging into who your main prospects are, how to be clear on your brand, how to lead with your strengths, how to message who you are, what you do next and more. To learn more about these upcoming opportunities and “The Service Not Sales Workshop” visit www.servicenotsalesworkshop.com.
Want to work with me next year? If you missed applying for The 2020 Experience, my annual mastermind for ambitious, high-achieving women, it’s not too late to take part. A new pod will be kicking off soon and you can submit an application at http://2020mastermindexperience.com/.
LINKS MENTIONED:
http://heatherjoyhubbard.com/blueprint
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On today’s podcast episode, former tech guru and current mastermind of her business, Keeping It Human, Kathy Klotz-Guest, joins the show to discuss several hot topics. Formerly from a predominately male-dominated field of tech, Kathy learned how to equip herself with human tools needed to succeed at her desk, in meetings, at the boardroom table, and later as she led training sessions and conferences. Through her work in tech and then as a speaker, author, and business owner, Kathy tells listeners how her use of comedy and improv, she has always been able to be herself and benefit from keeping it real and human.
Things we’re covering in this episode:
- Learn how Stanford business school graduation speaker, Oprah Winfrey, set Kathy on the right path to be true to herself from the beginning
- Kathy discusses being the “only lonely” during her 14 years in the tech world as one of the only woman and how she learned to not only cope but how she succeeded
- Kathy’s secret behind her background in comedy and improv and how it has impacted her ability to be successful
- Hear how humor connects relationships and allows people to be themselves
- Find out where Kathy believes women have made progress in today’s world and where more progress needs to be made
- Learn Kathy’s best tips on marketing success and how to humanize those techniques
- Interested in getting into comedy? Kathy shares her strategies to break into a new creative outlet
Want to work with me next year?
If you missed applying for The 2020 Experience, my annual mastermind for ambitious, high-achieving women, it’s not too late to take part. A new pod will be kicking off soon and you can submit an application at http://2020mastermindexperience.com/.
Links Mentioned:
http://lifeandlawplanner.com/
https://www.keepingithuman.com/
https://twitter.com/kathyklotzguest
https://www.instagram.com/klotzguest/
https://www.facebook.com/KeepingItHuman
https://www.linkedin.com/in/kathyklotzguest/
https://www.keepingithuman.com/books-from-kathy-klotz-guest/
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Have you ever stepped into a room and the hairs on your arms stood up straight? Something in your body was warning you about the situation you walked into. You weren’t able to quite explain why you felt that way, but you knew it was best to trust that gut feeling. Listen to today’s podcast to learn all about intuition and how we can differentiate that feeling that something is wrong versus the feeling of fear or anxiety. And, discover how intuition can actually be more powerful than the information that you are receiving and processing in your mind.
Things we’re covering in this episode:
- Definition of intuition and how it differs from fear or anxiety
- Troubleshooting the difference between fear or anxiety and intuition
- How to use intuition to your advantage in both your personal and professional life
- Stepping out of your “logical” self and into mindfulness where you can fully experience intuition
- How to create space between the feeling you are experiencing and the reaction in order to create a neutral perspective
- Discovering how intuition is usually providing you some sort of insight into a situation
Part II of this episode, episode #151, will be available on February 11th and will be focused on signs. Discover whether something is a sign that you are doing the right thing or the wrong thing or if it is just a cop-out and excuse.
Want to work with me next year?
If you missed applying for The 2020 Experience, my annual mastermind for ambitious, high-achieving women, it’s not too late to take part. A new pod will be kicking off soon and you can submit an application at http://2020mastermindexperience.com/.
Links Mentioned:
http://lifeandlawplanner.com/
https://www.heatherjoyhubbard.com/podcast/choosing-happiness/
https://www.heatherjoyhubbard.com/podcast/your-brain-on-law/
https://www.heatherjoyhubbard.com/podcast/changing-your-mind/
https://www.heatherjoyhubbard.com/podcast/shutting-off-your-busy-mind/
https://www.heatherjoyhubbard.com
- Montre plus
