Episodes
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In this episode I chat to Luke, from Shark eBikes! Learn all about Shark here : https://www.sharkebikes.com/
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Episodes manquant?
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Learn more about MTB Fitness and the MTB Fit app at http://mtb.fitness
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In this episode I chat to Richard Hornsey.
Richard served a decade in the military, toured Afghanistan and took part in special forces selection. He then went on to start his own CrossFit Gym (my local - Graft) and a CrossFit competitions company which is now the largest in the UK.
As if that wasn't keeping him busy enough - he is currently in training for the 'World's Hardest Row' - rowing the Atlantic Ocean!
Check out the gym here : https://graftgyms.com
Check out his CrossFit events here : https://www.bfmg.co.uk
Follow Richard on Instagram here : https://instagram.com/hornsey59
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As mountain bikers (and people) it’s easy to hide from the negatives about ourselves. In reality, we need to face them.
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In this episode I answer 10 common MTB Fitness questions!
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In this episode I chat how mountain bikers can get motivated to train, get stronger and to improve their MTB Fitness!Learn more at http://mtb.fitness
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Here's the lessons I've learned from over a decade as a personal trainer.Sign up to the MTB Fit app at http://mtb.fitness
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In this episode, I chat all about how to recover better, so you can perform well on the bike!
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In this episode we chat to Jack Reading about all things World Cup Downhill, fatherhood, mindset and much more. Learn all about Jack's coaching business : https://instagram.com/gravity_school_coaching
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Col Williams, ex owner of Fli Distribution and veteran of the industry with decades of experience, comes in to chat predominantly about the state of the bike industry! We chat Chain Reaction Cycles/Wiggle, the future of bike shops, e-bikes and a whole ton more.Welcome back to the MTB Fitness Podcast!
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In this episode I go deep on how to lose weight for mountain biking! To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtb.fitness
Daily emails : http://mtb.fitness/pages/email-signup
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In this episode I go deep on how to get and stay motivated!
To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtb.fitness
Daily emails : http://mtb.fitness/pages/email-signup
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