Episodes
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On this bonus episode, the 10th person to walk around the world, Tom Turcich, joins Stacy to tell us why and how he and his pup, Savannah, took on this 7-year adventure. Tom shares his reflections, lessons learned, and the kindness of humanity he discovered along the way.
Find Tom:
TomTurcich.com
Instagram.com/theworldwalk
Linkedin.com/in/thomas-turcich
Pre-order Tom's book, The World Walk: 7 Years. 28,000 Miles. 6 Continents. A Grand Meditation, One Step at a Time, out October 8th
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If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
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OB/GYN Dr. Liz Lyster joins Stacy to educate us about the role of hormones in aging and menopause, why we all may be experiencing "bursts" of aging in our mid-40s and early 60s, and why women must continue to advocate for themselves during these changes.
Find Dr. Liz Lyster:
DrLizMD.com
Facebook.com/drlizlyster
Instagram.com/drlizlyster
Linkedin.com/in/drlizmd
Youtube.com/c/DrLizLyster
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsor!
Paleovalley.com/wholeview | Get 15% off your first order!
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Episodes manquant?
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On this special episode, listeners get to hear a behind the scenes training session with podcast veteran Lindsay Dahl about the safety and efficacy standards in the supplement world and what questions we are all encouraged to ask. Stacy also gives us the lowdown on what California’s Proposition 65 is all about and how can be and is being used by companies, consumers, and advocacy groups.
Find Lindsay:
LindsayDahl.com
Instagram.com/lindsay_dahl
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsor!
Realeverything.com/shaklee | Shop with me and get 15% off sitewide + get your personalized supplement recommendations by taking the quiz at Realeverything.com/meology
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Naturopathic clinician, author, and entrepreneur Dr. John Neustadt joins Stacy to share his experiences of working with the Food and Drug Administration (FDA) to find alternative treatments for cancer patients. Dr. Neustadt shares the friction points he’s experienced working within a bureaucracy, the mindset of traditional medical doctors, and the disincentives of funding these trials.
Find Dr. Neustadt:
NBIhealth.com
Facebook.com/nbihealth
Instagram.com/nbi_health
Linkedin.com/in/john-neustadt-nd-1553576/
Check out Dr. Neustadt's latest book Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsor!
Shopify.com/wholeview | Sign up for a $1-per-month trial period
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Author and long-time activist David Steinman joins Stacy to educate us about the intersection of environment and health and help us discover the hidden toxins in our lives. Stacy and David tackle air and water quality concerns, to making the best choices we can, and why we must be the change and example for our children and generations to come.
Find David:
HealthyLivingMagazine.us
DavidWilliamSteinman.com
Linkedin.com/in/david-steinman-345ba775
Twitter.com/bydavidsteinman
Facebook.com/davidwsteinman
Instagram.com/davidsteinman_author
Youtube.com/@DavidSteinman2012
Check out David's latest book Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsor!
Paleovalley.com/wholeview | Get 15% off your first order!
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Licensed Clinical Social Worker Jennie Ketcham Crooks joins Stacy to discuss digital overconsumption and habits in the age of our “shiny rectangles”. Jennie talks us through coming off of autopilot, parenting in the digital age, and managing emotions and meaningful interactions for healthier relationships with others and ourselves.
Find Jennie:
WestCoastAnxiety.com
Instagram.com/becomingjennie
Facebook.com/jennie.ketcham
Linkedin.com/in/jennieketchamcrooks
Check out Jennie's book Look Up: A 30-Day Path to Digital Minimalism and Real Life Maximalism
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsor!
Paleovalley.com/wholeview | Get 15% off your first order!
Learn more about your ad choices. Visit megaphone.fm/adchoices -
There is nothing like learning and growing with friends! Dr. Sarah Ballantyne, PhD is back to help Stacy tackle all the myths about seed oils and Omega 6 fatty acids. They share the science on how these oils are actually good for us, why context matters, and call out that fear-mongering language that wellness communities cling to.
Find Dr. Sarah:
Nutrivore.com
Tiktok.com/@drsarahballantyne
Instagram.com/drsarahballantyne
Threads.net/@drsarahballantyne
Facebook.com/drsarahballantyne
YouTube.com/c/drsarahballantyne
Pinterest.com/drsarahballantyne
And pick up Sarah's latest book, Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat, available wherever books are sold!
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors:
ButcherBox.com/wholeview | Use code WHOLEVIEW to get your choice of free meat for a year + $20 off your first order!
Realeverything.com/shaklee | Shop with me and get 15% off sitewide when you spend $50 or more + get your personalized supplement recommendations by taking the quiz at Realeverything.com/meology
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Another school year is upon us! Clinical Psychologist Dr. Hayley Watson, PhD joins Stacy to provide parents and educators with tools to be vulnerable with the young people in their lives in order to create the space for them to share honestly and empower them to trust themselves and learn agency. Dr. Watson reminds us that listening goes a long way and also gives us practical responses for some common situations kids may come to us with.
Find Dr. Watson:
OpenParachuteSchools.com
Linkedin.com/in/dr-hayley-watson-2b249a16
Instagram.com/drhayleywatson/?hl=en
Facebook.com/drhayleywatson/
Book: OpenParachuteSchools.com/finding-the-words
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsor!
Shaklee.com/site/stacytoth/storefront | Get a special referral link at realeverything.com/shaklee to get 15% off sitewide when you spend $50 or more
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Endodontist Dr. Sonia Chopra joins Stacy to share her passion as a self-proclaimed “tooth saver” and why it's vital to value our teeth as much as we do the rest of our body. Dr. Chopra breaks down the anatomy of a tooth, modern advancements in endodontics and performing root canals, and why finding compassionate care is important.
Find Dr. Chopra:
DrSoniaChopra.com
Instagram.com/drsoniachopra
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsor!
Shaklee.com/site/stacytoth/storefront | Get a special referral link at realeverything.com/shaklee to get 15% off sitewide when you spend $50 or more
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Microbiome researcher and co-founder of Phyla, Yug Varma, PhD joins Stacy to educate us about the microbiomes that live in and on us, the importance of keeping those habitats in balance, and the big role hydration, inside and out, plays in maintaining our skin health.
Find Dr. Varma:
Phylabiotics.com
Facebook.com/phylabiotics
LinkedIn.com/company/phylabiotics
YouTube.com/@phylabiotics9358
Instagram.com/phylabiotics
X.com/phylabiotics
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsor!
Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Psychophysiologic Disorders Association (PPDA) president Dr. David Clarke, MD, talks to Stacy about why your pain may really be “all in your head” and causing very real symptoms. Dr. Clarke has worked with thousands of chronically ill patients who did not find answers through diagnostic testing. They dive into pain-relief psychology, the physical differences of someone’s brain who has a PPD, and why the term “psychosomatic” gets a bad rap.
Find Dr. Clarke:
PPDAssociation.org
Facebook.com/PPDAssociation
Linkedin.com/in/davidclarkemd
YouTube.com/c/ppdassociation
Instagram.com/ppdassociation
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
ButcherBox.com/wholeview | Use code WHOLEVIEW to get your choice of free protein for a year + $20 off your first order!
Shaklee.com/site/stacytoth/storefront | Get a special referral link at realeverything.com/shaklee to get $10 off plus 15% off sitewide when you spend only $50 or more in July
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Registered dietitian nutritionist and certified Body Trust provider Aaron Flores shares with Stacy his Health at Every Size approach to helping individuals, especially men and boys, unlearn society’s obsession with weight and the influence of diet culture. Aaron tells us how he creates and fosters a healing environment for his clients by making space for grief, asking hard questions, and helping them find a kinder and more compassionate relationship with food and their bodies.
Find Aaron:
AaronFloresRDN.com
Instagram.com/AaronFloresRDN
Men Unscripted Podcast
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
Shopify.com/wholeview | Sign up for a $1-per-month trial period
Shaklee.com/site/stacytoth/storefront | Get a special referral link at realeverything.com/shaklee to get $10 off plus 15% off sitewide when you spend only $50 or more in July
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The Conscious Oncologist Dr. Katie Deming joins Stacy to talk about how to best support our bodies before and after modern cancer treatments like chemotherapy and radiation, which increases toxicity and lowers immune function. Dr. Deming’s experience and advice can be applied to all of us to help reclaim our power over our health and remember our innate capacity to heal.
Find Dr. Deming:
KatieDeming.com
Facebook.com/Dr.Katie.Deming
Instagram.com/the.conscious.oncologist
Linkedin.com/in/drkatiedeming
YouTube.com/@katiedemingmd2226
Get Dr. Deming's free guide at KatieDeming.com/cancer-101 and her workshop series at KatieDeming.com/6-pillars-of-healing-cancer
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
LumeDeodorant.com | Use code WHOLEVIEW for 15% off your first order
Shaklee.com/site/stacytoth/storefront | Get a special discount code at realeverything.com/shaklee + use SHAKLEE10 for an extra 10% off
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Divorce and family law attorney for almost 25 years, Dennis Vetrano brings his experience working with clients to share why keeping the big picture in mind, knowing ourselves, and caring for our mental and emotional health are the most important things in living a fulfilling life on the other side of divorce. Stacy talks us through some of the impact that divorce can have on our health, and we’re assured that not every relationship that has problems needs to lead to a divorce.
Find Dennis:
DRVetranoLaw.com
Instagram.com/drvlaw
Facebook.com/DRVLaw
Linkedin.com/in/dennis-vetrano-1a2944196
TikTok.com/@drvlaw
Youtube.com/@DRVLaw
BehindTheLawPodcast.com
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
ButcherBox.com/wholeview | Use code WHOLEVIEW to get your choice of free protein for a year + $20 off your first order!
Shaklee.com/site/stacytoth/storefront | Get a special discount code at realeverything.com/shaklee + use SHAKLEE10 for an extra 10% off
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Psychiatrist and co-founder of the Healthy Gamer, Dr. Alok Kanojia, or “Dr. K”, joins Stacy to discuss why healthy use of technology has become harder, why parenting skills of the past don’t translate into the modern day, and ways to have encouraging and inquisitive conversations with our kids. Dr. K shares alarming statistics about gaming and gaming addiction in men and boys, and explains the allure of toxic masculinity proponents as sources of emotional validation.
Find Dr. Kanojia:
HealthyGamer.gg
YouTube.com/HealthyGamerGG
Twitter.com/HealthyGamerGG
Twitch.com/healthygamer_GG
TikTok.com/@healthygamer.gg
Instagram.com/healthygamer_gg
Find more ways to connect on through Dr. K's Linktree
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
ButcherBox.com/wholeview | Use code WHOLEVIEW to get your choice of free protein for a year + $20 off your first order!
Shaklee.com/site/stacytoth/storefront | Learn more at realeverything.com/shaklee and reach out for a special offer!
Learn more about your ad choices. Visit megaphone.fm/adchoices -
In honor of LGBTQ+ Pride month, Stacy welcomes author and advocate, Jamie Bruesehoff for an emotional episode about raising transgender children. Their story is one of educating both themselves and others, navigating their family’s life in the public eye, the truth around gender-affirming care, and showing the world what transgender joy can look like.
Jamie’s book Raising Kids Beyond the Binary is a toolkit for families like theirs, helping parents navigate the emotional, spiritual, and logistical landscape of raising a gender-diverse child.
Trigger warning: This episode contains discussion of suicidality and self-harm. Please be mindful and take care of your needs accordingly. If you or someone you know is experiencing thoughts of suicide, you can call the Suicide and Crisis Lifeline by dialing 988 or connect to a crisis counselor 24/7 from anywhere in the US via text, chat or a call through the Trevor Project: thetrevorproject.org.
Find Jamie:
JamieBruesehoff.com
Facebook.com/jamiebruesehoff
Instagram.com/jamiebruesehoff
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Chief Health Officer for RVO Health Dr. Jenny Yu is back to talk with Stacy about PFAS or “forever chemicals” in our water and the bold new limits the Environmental Protection Agency (EPA) has set, some of the most health protective limits in the world. Dr. Yu and Stacy break down what the regulation is, why it matters, and how it affects all of us.
Find Dr. Yu:
Healthline.com
MedicalNewsToday.com
Instagram.com/healthline
Twitter.com/healthline
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
AirDoctorPro.com | Use code WHOLEVIEW for up to $300 off + 3-year warranty
AquaTru.com | Use code WHOLEVIEW for 20% off any water purifier
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Pediatric Dermatologist Dr. Sheliah Maguiness joins Stacy to share tips on starting conversations about hygiene with teens and tweens. Dr. Maguiness strives to find ways that feel less embarrassing and more encouraging to help kids take on the personal self-care that will set them up for a lifetime of healthier skin.
Find Dr. Maguiness:
StrykeClub.com
Instagram.com/dr.sheilagh.m
TikTok.com/@drsheilagh
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
BonCharge.com | Use code WHOLEVIEW to get 15% off sitewide
AquaTru.com | Use code WHOLEVIEW for 20% off any water purifier
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Siblings and co-authors, Comedian Ian Karmel and Psychologist Dr. Alisa Karmel, join Stacy to share what led them to write their memoir, T-SHIRT SWIM CLUB: Stories From Being Fat in a World of Thin People.
Through a balance of Ian’s comedic reflection and earnest unpacking of his own struggles with growing up fat, along with Alisa’s own experiences with fad diets and her clinical knowledge as a psychologist and nutritionist, we are invited to be kinder to ourselves and own our space unapologetically at any size.
Find Ian & Alisa:
IanKarmel.com
DrAlisaKarmel.com
Instagram.com/iankarmel
Instagram.com/dralisakarmel
T-SHIRT SWIM CLUB: Stories From Being Fat in a World of Thin People (releases June 11)
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
Shaklee.com/site/stacytoth/storefront | Learn more at realeverything.com and reach out for a special offer!
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Clinician, researcher, and artist Dr. Elizabeth Letchford, PhD joins Stacy to discuss health and movement through the lens of emotional wellness. Dr. Liz wants to help us find joy and connections to our whole selves through modalities that address and navigate the landscape of our body, mind, and emotions at the same time.
Find Dr. Liz:
LizLetchford.com
Instagram.com/lizletchford
Instagram.com/wearebodychurch
Facebook.com/drlizletchford
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
Learn more about your ad choices. Visit megaphone.fm/adchoices - Montre plus