Episodes
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Your mind needs to be on diet. Thought diet. Junk food, I mean thoughts does not serve it well.
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Episodes manquant?
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2024 is a great your to push your goals further.
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Fear has big eye, so it may seem bigger than it is is.
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Ever heard that time heals the wounds?
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How we feel often translates to how we choose
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We do a lot to keep expectations on ourselves, but do they really serve us or hurt us?
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Who knew ketchup metaphor can explain the Law of Manifestation?
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In a world often focused on personal gain and self-preservation, the act of giving can be a transformative force
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Do you ever get this feeling that you really want to do something but you don't? Instead, you watch tv, play video games or find a different way to run. Hear me speak about it and what can be done to change this situation.
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What does it mean to be yourself? In this episode, I will share a perspective on our internal voice of truth and how to access it.
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During life, we can stumble upon periods where everything seems off, but this is also an opportunity to explore and release the dark side of life.
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What does it mean to consciously walk the spiritual path of life? To make choices that consider our internal growth and their power.
#happiness#depression
#satisfaction
#mindfulness
#moment
#relax
#empowerment
#mind
#ego
#acceptance
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Life makes us think that only being number one counts for anything. Anything else should make only feel hunger to be number one. The reality is that majority never reach this level and struggle thinking they are not enough. I am here to tell you are enough and explore more on the topic of how it is not about a race as they try telling us, but more about enjoying the way and process. The paradox is that when you learn to enjoy the way often it makes you become better at whatever destination is aim for.
#happiness#depression
#satisfaction
#mindfulness
#moment
#relax
#empowerment
#mind
#ego
#acceptance
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Grudges are holding us back, learning how to work with them, and releasing them is key to achieving happier states of being.
It is not an easy topic, as grudge often comes from someone hurting us, but at the same time it is equal for us being friends with these people but more releasing negative impact they have on our internal self.
#happiness#depression
#satisfaction
#mindfulness
#moment
#relax
#empowerment
#mind
#ego
#acceptance
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