Episodi
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Glenn Hoddle is a former footballer and manager, regarded as one of the most gifted of his generation. He helped Spurs win the FA Cup twice and the UEFA Cup in the 1980s as a player and took England to the World Cup in 1998 as the manager.
In October 2018, Glenn collapsed on the set of BT Sport on his 61st birthday suffering a cardiac arrest and required a quadruple bypass.
In this episode Glenn discusses how this life-changing event led him to reappraise some of his beliefs and the lessons he’s learnt from his near death experience.
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Tom Daley, one of Britain’s most recognised sportsmen, joined us for Ep5 and spoke about how his feelings of being different growing up gave him the strength to succeed.
Tom’s fame transcends his sport - he lost his father to cancer in 2011, publicly came out as gay, got married, had a baby and has became a key spokesperson for LGBT+ rights. His example has shown that all forms of difference can lead us to be more empowered, and self-assured.
Listen to the full episode:
https://www.thehighperformancepodcast.com/podcast/tom-daley
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Episodi mancanti?
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Vex King is a motivational speaker, author and influencer. His work focuses on sharing spiritual knowledge, inspirational moments and, most importantly, practical solutions. Vex’s debut book, Good Vibes, Good Life was on The Sunday Times Bestseller list for over 100 weeks, selling over 1 million copies. Vex grew up suffering grief, violence, racism and homelessness.
In this episode Vex discusses his disruptive childhood, the power of the internet and how and why he chooses happiness. He takes us through the process of changing our thinking and challenging our emotional state. Vex shares with us the simplest thing you can do to achieve a positive mindset.
This episode was filmed live in front of a live audience in London during The High Performance Live Tour 2022.
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Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast/videos
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Special thanks to Pleo for being a sponsor on our High Performance Tour! We use Pleo as a team and it has changed the way we manage our business expenses. With Pleo, you can issue cards to your team, you get full overview of all your company spending, save yourself time, money and paperwork. And the best part? Pleo is free. Head over to Pleo.io to get started.
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This week's bitesize lesson comes from England and Tottenham footballer Eric Dier who discusses the need for clear direction and clarity from the manager in order to be successful as a team. This decisiveness from leaders in Eric's life such as Mauricio Pochettino and Antonio Conte has made it easier for the team to perform and confront each other if needed.
Listen to the full episode with Eric, titled - 'the benefits of stepping outside your comfort zone', to hear the valuable lessons he's learnt from his career to date: https://www.thehighperformancepodcast.com/podcast/ericdier
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Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast/videos
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Join our members club THE HIGH PERFORMANCE CIRCLE where you can get keynote speeches and ‘boosts’ from some very special guests. This month Simon Alexander Ong delves into how we can access our energy to gain success in our lives and nutritionist Rhiannon Lambert gives practical, science-based advice on how to best care for ourselves when it comes to food Just go to https://www.thehighperformancepodcast.com/
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Lucy Easthope has been working in disaster management and recovery for 22 years. She has worked on every major indident that has affected the U.K since the start of her role; 9/11, the July bombings, Grenfell Tower, the Covid-19 Pandemic and she is currently working on the war in Ukraine.
In this episode Lucy shares the techniques she uses to deal with disasters that we can utilise within our own lives; breathing techniques, being present, embracing a healthy work/life balance. Although Lucy has witnessed some of the biggest traumas in the world she describes herself as continually positive and hopeful. She discusses whether we should involve children in discussions about major disasters and how to address world issues as a parent.
Lucy shares the importance of living “still with pain, still with memory… but there is hope and there is humour”
Listener guest Myles Edwards - Gathimba Edwards Foundation links
Website - www.gathimbaedwardsfoundation.org
Sponsor a child through school - https://gathimbaedwardsfoundation.org/sponsor-a-child
Build houses as a volunteer in Kenya - https://gathimbaedwardsfoundation.org/kenya-house-building-trip
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Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast/videos
Follow us on Instagram: https://www.instagram.com/highperformance/
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In this week’s bitesize clip we go back to episode 90 with businessman and philanthropist Steve Morgan. Steve founded Redrow, one of the UK’s most successful house-builders and also is the former owner of Wolverhampton Wanderers.
Through his foundation, Steve donated millions to help families during the pandemic and recently made a £50 million donation to help advance treatment and try to find a cure for type 1 diabetes, the largest-ever single gift in the UK for diabetes research.
Steve tells us about the one moment that changed his life forever....
Listen to the full episode: https://www.thehighperformancepodcast.com/podcast/stevemorgan
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Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast/videos
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Chase & Status are an electronic music duo comprised of Saul Milton and Will Kennard. They have released five studio albums and have worked with the likes of Rhianna, PlanB and CeeLo Green. This year they will be releasing their 6th studio album.
Saul and Will are known for their privacy, but in this conversation they open up about their failures and successes as artists, their intense work ethic and their obsession with music: “almost verging on a sort of sickness”. They share how they always knew they would succeed at what they do, not achieving their goals was never an option for them.
Their new album 'What Came Before' will be released in June.
Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast/videos
Follow us on Instagram: https://www.instagram.com/highperformance/
Follow us on Facebook: https://www.facebook.com/highperformancepodcast
Check out our new addition - The Monday Motivation Newsletter. The purpose of Monday Motivation is to connect more regularly with you! We want to give Circle members a bit of inspiration, motivation and purpose at the beginning of each week. Whether that is a few key things to consider when facing the upcoming week, reading recommendations or ideas to think about when listening to the weekly podcast episode. Sign up here and to our free members areas 'The High Performance Circle': www.thehighperformancepodcast.com
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This week’s bitesize highlight comes from former Burnley manager Sean Dyche, one the longest serving Premier League managers, who explains the transferable skills he's learnt from football management that applies to the outside world.
Listen to the full episode with Sean: https://www.thehighperformancepodcast.com/podcast/sean-dyche
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Check out our new weekly addition The Monday Motivation Newsletter. The purpose of Monday Motivation is to connect more regularly with you! We want to give Circle members a bit of inspiration, motivation and purpose at the beginning of each week. Whether that is a few key things to consider when facing the upcoming week, reading recommendations or ideas to think about when listening to the weekly podcast episode. Sign up now. Just go to www.thehighperformancepodcast.com
See acast.com/privacy for privacy and opt-out information.
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This week’s episode is a conversation with Greg Hoffman, leader, creative and author. Greg worked at NIKE for almost 30 years, his last role being Vice-President of Global Brand Creative and Marketing Innovation. Greg shares with us how being a bi-racial man who was adopted by two white parents shaped his life. His relationship with NIKE first began when he saw they were the only advertising company, using people of colour in their advertisements.
He offers not only what it takes to be a leader in a global brand, but how to be a great one. He has a focus on empathy, understanding and empowering others. To be a great leader, Greg argues that you should never compromise soul or personality, but get rid of everything else in your way.
Greg's book 'Emotion by Design: Creative Leadership Lessons from a Life at Nike' is out now.
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This month on the High Performance Circle... Oli Patrick joined us on The High Performance Tour 2022 and gave a great keynote on the three things you can do to improve your wellbeing and operate at the top of your game. Plus, ultra runner Simon Dent explains the performance benefits and common lessons shared between business and exercise. Sign up now to watch: www.thehighperformancepodcast.com
Also, check out our new weekly addition The Monday Motivation Newsletter. The purpose of Monday Motivation is to connect more regularly with you! We want to give Circle members a bit of inspiration, motivation and purpose at the beginning of each week. Whether that is a few key things to consider when facing the upcoming week, reading recommendations or ideas to think about when listening to the weekly podcast episode. Sign up now. Just go to www.thehighperformancepodcast.com
See acast.com/privacy for privacy and opt-out information.
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Steve Borthwick was appointed Head Coach at Leicester Tigers in February 2020 after five seasons as Forwards Coach with England. As a player Steve made 240 appearances and won 57 caps for England, including two years as captain.
This episode will explore how Steve has used his experiences of being a Saracens captain, working as a forwards coach at England and Bristol Bears to shape his team, their culture and ultimately their success.
We are delighted to work with Gallagher, Your Trusted Insurance Broker, to bring you this three part ‘Gallagher Leadership Series’ with leading Directors of Rugby, including Rob Baxter, Alex Sanderson and Steve Borthwick.
Check out Gallagher’s new three-part series #RivalsTogether, bringing you candid player-to-player conversations about what leadership in rugby means to some of the Gallagher Prem's brightest stars.
https://youtube.com/playlist?list=PLOvx4ui51lOCwX_JOU1U4VFvXStQ9aWO7
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Lewis Morgan, Gymshark co-founder and entrepreneur, joins us on this week’s episode. Lewis has been an entrepreneur since the age of 16, when he first began selling item within a video game. Since then he has created global brands, Gymshark is now valued at more than £1 billion. He offers his insights into business and life and how important family is to him.
Lewis shares with us what he would do if he only had £1000 left to his name… the answer is amazing!
This episode was recorded in front of a live audience in Birmingham during The High Performance Live Tour 2022.
Special thanks to Mission for partnering with us on the tour. We love this brand! All you need to do is head to missionuk.com and apply the code ‘PERFORM20’ at checkout for 20% off your order.
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This month on the High Performance Circle... Oli Patrick joined us on The High Performance Tour 2022 and gave a great keynote on the three things you can do to improve your wellbeing and operate at the top of your game. Plus, ultra runner Simon Dent explains the performance benefits and common lessons shared between business and exercise. Sign up now to watch: www.thehighperformancepodcast.com
Also, check out our new weekly addition The Monday Motivation Newsletter. The purpose of Monday Motivation is to connect more regularly with you! We want to give Circle members a bit of inspiration, motivation and purpose at the beginning of each week. Whether that is a few key things to consider when facing the upcoming week, reading recommendations or ideas to think about when listening to the weekly podcast episode. Sign up now. Just go to www.thehighperformancepodcast.com
See acast.com/privacy for privacy and opt-out information.
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This week’s bitesize highlight comes from retail and brand communication expert Mary Portas, who explains why boredom can be good for you, as it enables creativity and problem-solving by allowing the mind to wander and daydream.
Listen to the full episode with Mary:https://www.thehighperformancepodcast.com/podcast/maryportas
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This month on the High Performance Circle... Oli Patrick joined us on The High Performance Tour 2022 and gave a great keynote on the three things you can do to improve your wellbeing and operate at the top of your game. Plus, ultra runner Simon Dent explains the performance benefits and common lessons shared between business and exercise. Sign up now to watch: www.thehighperformancepodcast.com
See acast.com/privacy for privacy and opt-out information.
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Alex Sanderson is the Director of Rugby for Sale Sharks. Alex started his senior playing career at Sale in 1998 and went on to make 90 appearances for the club, with his leadership qualities earning him the club captaincy.
Alex isn’t a coach that just stands on the side-line, in his own words he “wants to be on the coalface to feel what the players are feeling, to understand what they’re going through”. He has a very hands-on management style wanting to get involved and lead from the front. This episode will explore how he drives his team forward, setting expectations and inspiring excellence.
We are delighted to work with Gallagher, Your Trusted Insurance Broker, to bring you this three part ‘Gallagher Leadership Series’ with leading Directors of Rugby, including Rob Baxter, Alex Sanderson and Steve Borthwick.
Check out Gallagher’s new three-part series #RivalsTogether, bringing you candid player-to-player conversations about what leadership in rugby means to some of the Gallagher Prem's brightest stars.
https://youtube.com/playlist?list=PLOvx4ui51lOCwX_JOU1U4VFvXStQ9aWO7
See acast.com/privacy for privacy and opt-out information.
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This week’s episode is with former football player and professional coach, David Moyes. David is currently the manager of Premier League club West Ham United, having previously managed Preston North End, Everton, Manchester United, Real Sociedad and Sunderland.
In this episode David shares with us why and how he developed a positive mindset in recent years. As a leader, David offers insights into how to best lead a team, by creating a space of open communication and encouraging vulnerability within his players.
We also hear how tough times at Manchester United have made him a better, more rounded leader today.
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This month on the High Performance Circle... Oli Patrick joined us on The High Performance Tour 2022 and gave a great keynote on the three things you can do to improve your wellbeing and operate at the top of your game. Plus, ultra runner Simon Dent explains the performance benefits and common lessons shared between business and exercise. Sign up now to watch: www.thehighperformancepodcast.com
Also, check out our new weekly addition The Monday Motivation Newsletter. The purpose of Monday Motivation is to connect more regularly with you! We want to give Circle members a bit of inspiration, motivation and purpose at the beginning of each week. Whether that is a few key things to consider when facing the upcoming week, reading recommendations or ideas to think about when listening to the weekly podcast episode. Sign up now. Just go to www.thehighperformancepodcast.com
See acast.com/privacy for privacy and opt-out information.
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This was one of our absolute favourite moments in our chat with the irrepressible Héctor Bellerín, a football player with Real Betis - how and what you choose to value. Does a good day at work make you more valuable? Are you less valuable if you’re having a tough time?
If we view through the world through a binary lens - good/bad, right/wrong, win/lose - we miss the details, the nuances, the lessons we can use over the long term pursuit of high performance on our own terms.
Listen to the full episode with Héctor: https://www.thehighperformancepodcast.com/podcast/hectorbellerin
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Check out our new addition - The High Performance Circle: The Monday Motivation Newsletter. The purpose of Monday Motivation is to connect more regularly with you! We want to give Circle members a bit of inspiration, motivation and purpose at the beginning of each week. Whether that is a few key things to consider when facing the upcoming week, reading recommendations or ideas to think about when listening to the weekly podcast episode. Sign up now. Just go to www.thehighperformancepodcast.co.uk
You can also find exclusive podcasts, keynote speeches and boosts from some very special guests. Sign up! www.thehighperformancepodcast.co.uk
See acast.com/privacy for privacy and opt-out information.
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Rob Baxter is the Director of Rugby for Exeter Chiefs, a club he played at for 14 years and captained for 10 years. Having won the European Rugby Championship in the 2019/20 season, this special episode will explore how Rob has installed resilience in himself and in his team to deal with the stress of competing as champions and to prepare for the tough seasons ahead.
Listen to Rob discuss what ‘A.C.E’ means to him and why it’s pinned up all round the Exeter training ground and find out how he built a culture to get a group of very different people to all go in the same direction. A recent poll of player agents in rugby placed Exeter Chiefs as the number one club that players wanted to play for – find out why!
We are delighted to work with Gallagher, Your Trusted Insurance Broker, to bring you this three part ‘Gallagher Leadership Series’ featuring leading Directors of Rugby - Rob Baxter, Alex Sanderson and Steve Borthwick.
Check out Gallagher’s new three-part series #RivalsTogether, bringing you candid player-to-player conversations about what leadership in rugby means to some of the Gallagher Prem's brightest stars.
https://youtube.com/playlist?list=PLOvx4ui51lOCwX_JOU1U4VFvXStQ9aWO7
See acast.com/privacy for privacy and opt-out information.
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Rachel Botsman is a trust expert, author and academic at Oxford University. Her books ‘What’s Mine is Yours’ and ‘Who Can You Trust?’ are critically acclaimed. Rachel was named one of the world’s 30 most Influential Management Thinkers by Thinkers50. She is also the host of the podcast Rethink Moments.
In this episode, Rachel shares with us how to successfully speak in public: letting go of the need to be liked and focus on the giving. She provides her expertise on trust and the thoughts behind her crucial theory: “Trust is a confident relationship with the unknown”.
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This month on the High Performance Circle - The brilliant Oli Patrick joined us on The High Performance Tour 2022 and gave a great Keynote on the three things you can do to improve your wellbeing and operate at the top of your game. Plus, ultra runner Simon Dent explains the performance benefits and common lessons shared between business and exercise. Sign up now to watch: www.thehighperformancepodcast.co.uk
Also, check out our new weekly addition The Monday Motivation Newsletter. The purpose of Monday Motivation is to connect more regularly with you! We want to give Circle members a bit of inspiration, motivation and purpose at the beginning of each week. Whether that is a few key things to consider when facing the upcoming week, reading recommendations or ideas to think about when listening to the weekly podcast episode. Sign up now. Just go to www.thehighperformancepodcast.co.uk
See acast.com/privacy for privacy and opt-out information.
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This week’s bitesize clip comes from a man who has lived two lives - former convicted armed robber turned elite athlete, John McAvoy.
John became the proud holder of three world records and seven British records in indoor rowing, all achieved in confinement.
John talks about the power of letting go of his ego to move forward.
Listen to the full episode with John and understand how we can all change our situation by changing our mindset: https://www.thehighperformancepodcast.com/podcast/johnmcavoy
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Check out our new addition - The High Performance Circle: The Monday Motivation Newsletter. The purpose of Monday Motivation is to connect more regularly with you! We want to give Circle members a bit of inspiration, motivation and purpose at the beginning of each week. Whether that is a few key things to consider when facing the upcoming week, reading recommendations or ideas to think about when listening to the weekly podcast episode. Sign up now. Just go to www.thehighperformancepodcast.co.uk
You can also find exclusive podcasts, keynote speeches and boosts from some very special guests. Sign up! www.thehighperformancepodcast.co.uk
See acast.com/privacy for privacy and opt-out information.
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This week we are chatting with Dr. Rangan Chatterjee. Rangan is a British physician, author and host of the podcast ‘Feel Better, Live More’. He’s known for the TV show ‘Doctor in the House’ and his appearances on BBC Breakfast. Rangan shares with us the simple techniques he uses to lead a more fulfilling and happy life. For Rangan, the most important aspect of life is nourishing our relationships and having “unmasking conversations” in which we are vulnerable and open with each other.
During this chat Rangan encourages us to re-consider the idea of a hero, whether we are really idealising the right people in connection with our core values.
Rangan shares with us: “even if life is tough, if you can be present - you are winning”
Rangan's new book 'Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day' is available now: https://amzn.to/3JKflzB
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Check out our new addition - The High Performance Circle: The Monday Motivation Newsletter. The purpose of Monday Motivation is to connect more regularly with you! We want to give Circle members a bit of inspiration, motivation and purpose at the beginning of each week. Whether that is a few key things to consider when facing the upcoming week, reading recommendations or ideas to think about when listening to the weekly podcast episode. Sign up now. Just go to www.thehighperformancepodcast.co.uk
You can also find exclusive podcasts, keynote speeches and boosts from some very special guests. Sign up! www.thehighperformancepodcast.co.uk
See acast.com/privacy for privacy and opt-out information.
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In this week’s bitesize clip GB’s most capped hockey player talks to Jake and Damian about the crushing feeling of being dropped from the England U16 team and the advice her mum gave her - “what are you going to do about it?”
Kate was captain of GB women’s hockey teams for 13 years and was one of the many key drivers of the incredible team ethos and commitment that drove the GB team to a nail biting victory at the Rio Olympic Games. One of UK's greatest Olympic moments of all time. Kate also made history in other ways, becoming one half of the first same-sex married couple to win an Olympic medal playing in the same team.
Listen and watch the full episode with Kate: https://www.thehighperformancepodcast.com/podcast/katerichardsonwalsh
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