While working with clients, I have managed to use yoga, guided meditations and energy work as a means to release physical, emotional, mental, energetic and spiritual blockages. This podcast is giving YOU the same opportunity! For best results, I ask you to forget everything you have previously learned and really immerse yourself into this experience.
My name is Miko. I'm a yoga therapy instructor, holistic life coach and creator of the Opportyounity Life Program.
Disclaimer: Do not practice meditation while driving a car or operating any kind of machinery.