エピソード
-
Our fear, anger, grief, and more can often remain undigested and moved to storage in our fat and muscle cells. When we become stressed and catapulted into a fight or flight response, these stored molecules of emotion are released, prompting all sorts of unrelated and complicated reactions to that single stressful event. Learn how to detox your emotions.
The post Podcast 108: True Love and Cleansing Toxic Emotions with Dr. John Douillard, DC, CAP appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
-
Join us for a podcast with Sharon Moore, the author of Sleep-Wrecked Kids and the founder of Well Spoken—a speech pathology and orofacial myofunctional clinic in Canberra, Australia. In this podcast, you'll learn how sleep affects a child’s physical, mental, social, and emotional development, and what you can do to help your kids get better sleep.
The post 107: Sleep-Wrecked Kids with Sharon Moore appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
-
エピソードを見逃しましたか？
-
December 7, 2020 | 62 minutes, 17 secondsDownload Join us for a podcast with Anders Olsson, founder of the Conscious Breathing Method. In this podcast, you will begin to discover
The post 106: Discover the Power of Your Breath with Anders Olsson appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
-
Join us for a cozy talk around winter foods with nationally-certified Ayurvedic practitioner Kate O'Donnell, author and founder of the Ayurvedic Living Institute.
The post 105: Everyday Ayurveda: Winter Foods + You with Kate O’Donnell appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
-
Join us for a conversation with James Nestor, author of New York Times best-selling book Breath: The New Science of a Lost Art.
The post 104: Breath with James Nestor appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
-
Dr. John brings you Ayurvedic wisdom to kindly + gently detox your immune system.
The post 103: Immunity Detox with Dr. John Douillard, DC, CAP appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
-
August 11, 2020 | 62 minutes, 25 secondsDownload Sign up for Dr. John’s latest free training: Circadian Master Class! Dr. John brings you a special podcast filled with pranayama science
The post 102: Pranayama Science + Wisdom with Dr. John Douillard, DC, CAP appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
-
In this podcast, Dr. John interviews scientist Mary Flynn, PhD, RD, LDN on her research on the health benefits of olive oil! Dr. Flynn is an Associate Professor of Medicine (Clinical) at Brown University where she teaches undergraduate course in nutrition and a research dietitian at The Miriam Hospital, where she has worked since 1984.
The post 101: Olive Oil Health Benefits with Scientist Dr. Mary Flynn appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
-
June 1, 2020 | 74 minutes, 52 secondsDownload In this podcast, Dr. John interviews Divya Alter, Ayurvedic chef, author of What to Eat for How You Feel: The New Ayurvedic
The post 100: Ayurvedic Cooking with Divya Alter appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
-
In this podcast, Dr. John interviews Heather Grzych, author of The Ayurvedic Guide to Fertility and board-certified Ayurvedic practitioner. Learn how to prepare your body to bring new life!
The post 099: Ayurvedic Fertility with Heather Grzych appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
-
In this podcast, Dr. John interviews Patrick McKeown, auther of Oxygen Advantage and founder of the Buteyko Clinic. Learn about the benefits of nasal breathing!
The post 098: Functional Breathing with Patrick McKeown appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
-
February 25, 2020 | 48 minutes, 53 secondsDownload Ayurvedic Detox According to Ayurveda, the lymphatic system should be evaluated first, as it is the largest and arguably most important circulatory
The post 097: Detox Physical + Mental Ama appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
-
February 4, 2020 | 55 minutes, 55 secondsDownload In Search of Unconditional Love Unconditional love is something many of us aspire to, but few attain. Most likely, this is because
The post 096: Buddhism + Love with Elephant Journal’s Waylon Lewis appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
-
January 7, 2020 | 50 minutes, 14 secondsDownload Dive Deeper Kaya Kalpa Stem Cell Cleanse Learn more about Stem Cells Learn more about Autophagy Learn more about Fasting and Intermittent
The post 095: Emotional Trauma Cleansing with Kaya Kalpa appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
-
Join me as I interview my daughter Devaki on the work she is doing with our favorite organization, The Mwebaza Foundation!
The post BONUS: The Mwebaza Foundation with Devaki Douillard appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
-
December 3, 2019 | 49 minutes, 31 seconds Download Natural Healing By now, we’ve all heard of the healing properties of nature, like the healing magic of a walk through
The post 094: Mindful Rewilding with Micah Mortali appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
-
Bob Quinn is an organic ancient grain farmer In Montana. He has been farming organic khorasan (kamut) wheat for more than 30 years and has inspired many farmers to transition to organic farming.
The post 093: The High Cost of Cheap Food with Bob Quinn appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
-
October 7, 2019 | 61 minutes, 24 seconds Download Every once in a while, you read something so important, you just want to make sure everyone hears about it. Recently,
The post 092: Hormonology with Gabrielle Lichterman appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
-
If you are exhausted at the end of each day, fighting against the current, and using your weekends just to recover from your busy week, this podcast is for you!
The post 091: Ayurvedic Lifestyle + Psychology with Dr. John Douillard appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
-
Did you know that the number one cause of gallbladder disease is a low-to-no-fat diet? Considering gallbladder removal is the number one abdominal surgery in the US, I think this is worth talking about!
The post 090: Cleansing vs Fasting with Dr. John Douillard appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
- もっと表示する