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Luke2PodcastEp1 by Body Science
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Luke2PodcastEp2 by Body Science
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Luke2PodcastEp3 by Body Science
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Luke2PodcastEp4 by Body Science
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Luke2PodcastEp5 by Body Science
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This one’s for all of the single mums out there looking for some health and fitness motivation!
In this episode we talk to Body Science athlete and IFBB Figure athlete Elise Fargie (@elfargz) about how she juggles life, kids and work, all while getting time for herself to train and take her physique to a world class competitive level.
Subscribe to our channel for our bi-weekly podcast series and enjoy!
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Life as a female Rugby League superstar with @sammybremner (IG handle)
We just watched the boys go at it last night for the State of Origin, but what does it take for a female to make it in such a male dominated sport? Sammy bears all in this personal interview with Shreddie Eddie!
Sammy is powered by Body Science.
Subscribe to our channel for our bi-weekly podcast series and enjoy!
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Being at the top of the world in any sport isn't something that comes without sacrifice, dedication, consistency and a whole lot of crazy! Mark Knowles is one of the most decorated Australian Field Hockey players, holding an Olympic Gold Medal and named World Player of the Year.
So how did Mark get here? How did he become known as the World Player of the Year and what did he need to do behind the scenes, every day to get him to become the best?
Well...we find out all in this latest podcast with Mark Knowles, presented by Coach Jake.
Subscribe to our channel for our bi-weekly podcast series and enjoy!
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Have you ever considered taking your physique to the next level and taking it to a competition stage?
More and more people are using physique competitions to fuel their motivation in the gym - but are these competitions good for us? Or is it setting unreal expectations on what a natural, healthy physique should look like?
We get the details from Body Science athlete, Jake Sylvester - former international physique competitor.
Enjoyed this podcast? Subscribe to our channel for our bi-weekly podcast series, share it with your friends and let us know what YOU want to know about from one of our experts!
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Are you into sports and want to take your game to the next level?
Hear from Body Science expert, strength & conditioning coach and owner of the Strength Department, Clint Hill on how he designs training plans for athletes and guides them to ensure they get the most out of their performance and health.
Subscribe to our channel for our bi-weekly podcast series and enjoy!
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The good, bad and ugly of social media - and how to use it to grow your business!
In this episode, Eddie talks with two of our Body Science athletes, The Fit Pharmacist and Coach Jake about social media, how they have used it to grow their online businesses, and some of the issues people face on a daily basis through the use of social media, including cyber bullying, body image issues, unrealistic expectations of how people should look and live and the impact that this can have.
We hope you enjoy this podcast. If you did, please subscribe to our channel to find bi-weekly uploads about all things health, fitness and wellness.
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There is nothing black and white about stress. But one thing is for certain, if you don't learn how to utilise stress, it will use you.
In this BSc LIVE Podcast we were lucky enough to catch up with Luke Mathers, stress expert and author of the recently released Stress Teflon. Luke tells us why stress should not be perceived as a negative thing, but instead to learn how to utilise stress and use it to fuel motivation and desire to get results.
We learn all about how stress affects our body, mind and how it affects our training and body composition.
Enjoy this knowledge packed podcast and subscribe to get our bi-weekly podcast series!
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HYDROXYBURN SHRED NEURO-THERMOGENIC. WHAT IS IT? SHOULD I BE USING IT AND HOW?
Hydroxyburn Shred Neuro-Thermogenic is the hottest thermogenic formulation on the market, used by hundreds of thousands of people to lose fat, get in shape and get active.
But is Hydroxyburn Shred for everyone? What is in this magic formulation and how does it actually work?
Eddie recently sat down with #thedietdoctor Moodi Dennoaui to uncover some further information about Hydroxyburn Shred Neuro-Thermogenic.
Subscribe to our channel for our bi-weekly podcast series and enjoy!
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Is protein powder necessary? Does it really work? Should I be taking it? How much do I need? What kind should I take? What is the best?
These are all common questions asked by anyone starting out on their health and fitness journey or looking to add supplements into their daily nutrition for the first time.
To get all the answers, Eddie recently sat down with Moodi Dennaoui #thedietdoctor to talk protein, who should be taking it and why.
If you have ever asked the question, or want to know more about protein powder, this is the podcast for you!
Enjoy!
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OUR SUPPLEMENTS ARE TESTED BY HASTA. THIS IS HOW AND WHY?! by Body Science
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Some people say fasted cardio is more effective to lose fat, others say it's a waste of time. What's the right answer?! Should you be adding fasted cardio into your weight loss plan or not?
Our experts Holly Louise, The Fit Pharmacist and Moodi, The Diet Doctor discuss fasted cardio, what it is, how effective it is, and who should be doing it!
Find all the answers in this latest Body Science LIVE podcast now.
Subscribe to our channel for our bi-weekly podcast updates and enjoy!
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A topic that always raises debate in the fitness industry is "what diet method is most effective for losing weight or changing body composition?" Is it clean eating? Is it flexible dieting or IIFYM? With all of these different diets being thrown around, how do you know which one to follow, or what works best for you?
Well this week Shreddie Eddie sat down with two of the hottest experts in the fitness industry at the moment, Bodyscience experts Moodi Dennaoui #thedietdoctor and Holly Louise, The Fit Pharmacist, to dicuss dieting methods and the best way to change your body composition!
Subscribe to our channel to enjoy our bi-weekly podcast series.
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In this episode, Shreddie talks with Wallaroo (Australian Womens Rugby), Mollie Gray about the highs and lows of being an elite female athlete in the modern world, including:
- Training
- Opportunities
- Athlete pay
+ Much more
Subscribe to our channel and download this free podcast to listen in your own time! Enjoy!
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Wow this is a big one! LIVE with Kevin Toonen, trainer to the special forces tactical unit, police force and owner/founder of Strength Elite. Kevin is the trainer of elite trainers. With years of experience training the Country's elite, Kevin knows what he is talking about when it comes to diet, training and supplementation to get the best performance out of your body.
Listen in as Eddie dives in deep to Kevin's thoughts and experiences about training, nutrition, supplementation and the kind of training Kevin has the special forces and police force doing.
Subscribe to our channel for multi-weekly uploads and download this FREE podcast to enjoy.
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In this episode, Eddie chats with none other than Ben Lucas, the owner and founder of Flow Athletic about running a business in the fitness industry, the current state of the industry, how to become a successful personal trainer, and the future of Flow Athletic.
So much goodness in one podcast!
Check out Flow Athletic - http://www.flowathletic.com.au/
Subscribe to this channel, download the podcast and enjoy our regular uploads!
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