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  • Brooke Siem (@brookesiem) is both a chef to professional athletes and the surprising face of psychiatric drug withdrawal awareness and advocacy. Her work on antidepressant withdrawal has appeared in The Washington Post, New York Post, Psychology Today, and more. Her memoir, MAY CAUSE SIDE EFFECTS is the first book on antidepressant withdrawal to hit the mass-market and was named as one of Good Morning America's most anticipated reads. She is also a Food Network "Chopped" Champion, founder of the newsletter Happiness Is A Skill, and creator of the Fuckit Bucket™.

    - listeners will have a better understanding of what psychiatric drug withdrawal/antidepressant withdrawal actually is- how to talk to your doctor about tapering and safe-deprescribing- how to rebuild the self after destroying a former identity

    Social Mediahttp://www.brookesiem.cominstagram.com/brookesiem

    #depressionhelp #antidepressantwithdrawal #roadtorecovery #depression #mentalhealth #mentalhealthmatters #ssriwithdrawal #nomoremeds #psychiatry #badmedicine #anxietyrelief #withdrawal

  • Mas Sajady is changing everything we know about human transformation. Using unprecedented knowledge and abilities gained from multiple near-death experiences, Mas has helped hundreds of thousands throughout the world transform in record time. After just a brief session or simply listening to his frequency work, people have reported massive changes in all aspects of their lives.Mas is pioneering human consciousness and calls the unique knowledge and abilities acquired after his near-deaths Xponential Intelligence(XI) which goes far beyond psychology, willpower, or any other known self-improvement method. Is this the key to unlocking our true potential?

    3 Top Tips - A completely new perspective on addiction from a frequency point of view- A completely new perspective on anyone connected to addiction from a frequency point of view- How to spatial reference

    Social Media http://www.XImeditation.comInstagram: @mas_sajadyhttp://www.massajady.comhttps://xirecover.com/addiction

    $2000 off the Addiction Recovery Series. Use promo code RECOVER during registration(originally $5000, so $3000 with code)https://xirecover.com/addiction

    #XI #Xponentialintelligence #massajady #frequency #higherconsciousness #consciousness #abundance #transformation #purpose #awareness #truth #wisdom #success #wealth #potential #relationships #growth #growthmindset #selfworth #meditation #motivation #healing #personaldevelopment #innerpeace #spirituality #spiritualgrowth #lawofattraction #empowerment #enlightenment #awakening #addiction #recovery #mentalhealth #loveyourself #addictionrecovery #sobriety #recoveryispossible #addictionawareness #selfcare #mindfulness

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  • I am a mindset & lifestyle coach with almost two decades elite level dog training, developing family guardians, to be loving, obedient and protective members of the family, I’ve taken the acquired behavioural modification skills, as well as my ability for discipline, pattern recognition and behaviour development comprehension, and focused them on teaching people how to develop themselves into their best self, the person they always needed in their own lives, the one they can be most proud of, so that they can then offer this person to the world and start living a life of gratitude, instead of the current, common life of victimhood; to take control of their life and become the author, through a daily process of stacking constant wins through a non-negotiable process.

    3 Top Tips A life lived in gratitude will always be a blessing.We are all responsible for developing our own happiness.Living a life of intention and choosing to do what is right over what is desired/easy, builds a deeper level of fulfillment and guides us down a path of health, wealth and joy.

    IG @mybrotherskeepercoachingWebsite- http://www.mybrotherskeepercoaching.com

    3 month online Fitness/Nutrition/Mindset coaching program for $500Can regular $750Can

    #reborn #letsgo #alwayswinning #noexcuses #menshealth #coach #trainer #changelives #elevate #choosetowin #natty #fitness #health #motivation #macros #weightloss #muscle #strengthtraining #endurance #conditioning #selfimprovement #selfempowerment #lifecoach #gym #gymlife #selflove #selfimprovement #mybrotherskeepercoaching #lovelife

  • I'm a therapist, author, and YouTube creator specializing in helping people deal with and heal from narcissistic, abusive, and other toxic relationships. My book, Out of the FOG Into the CLEAR, Journaling to Help You Heal from Toxic Relationships, has earned a #1 Amazon Bestseller status in Codependency, Self-Help from Abuse, and Personal Transformation. My YouTube channel TherapistTalks offers information, insights, and strategies on a wide range of mental health issues, and has over 25,800 subscribers and 1.5 million views.

    In my trauma-informed, strengths-based approach, I seek to help people identify the self-limiting old stories and internal negative self-talk, to understand how these create debilitating self-care and relationship patterns, and then work to change these for the better.

    3 Top Tips

    How to heal the toxic relationship you have with yourself

    How to regain a healthier sense of your self

    How to create healthy relationships with good boundaries and self-care

    Social Media

    http://www.healfromtoxicrelationships.com

    https://www.youtube.com/c/TherapistTalks

    https://www.nofoggydays.com/

  • Josh is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world’s most renowned doctors.

    Since then, he’s been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues.

    3 Top Tips

    How our gut impacts health and recovery How alcohol use impacts the gut microbiome How to test and improve your gut health to maximize healing

    Social Media

    https://www.reversablepod.com/

    https://www.facebook.com/joshdech.health

    https://www.instagram.com/joshdech.health/

  • Aleks “The Hebrew Hammer” Salkin is a level 2 StrongFirst certified kettlebell instructor and an Original Strength Instructor. He grew up scrawny, unathletic, weak, and goofy until he was exposed to kettlebells and the teaching and methodology of Pavel in his early 20s, and took his training and movement skills to the next level upon discovering Original Strength in his mid-20s.

    He is the author of the best-selling books “The No BS Kettlebell and Bodyweight Kickstart” and “Tamers of the Lost Arc: Insider Tips on Smashing Your Plateaus, Kickstarting Your Progress, and Forging Bold New Strength in the Kettlebell Ballistic Lifts,” as well as The 9-Minute Kettlebell and Bodyweight Challenge – a free guide devoted to helping kettlebell and calisthenics enthusiasts to forge full-body strength, resilience, and real-world fitness in just 9 minutes a day and without giving up their current training program to do so. Check him out online at http://www.9MinuteChallenge.com

    3 Top Tips

    1) Seek consistency over intensity2) Seek convenience over complexity3) Seek practicality over perfection

    The best way for viewers to contact Aleks and become a part of his sphere in general is to sign up for his free 9-Minute Kettlebell and Bodyweight Challenge.

  • 10 points in 10 minutes1. I am a disabled learner2. Allow your child to fail. 3. Always look towards the future.4. Be persistent.5. 5 Ps - Prior Planning Prevents Piss-poor Performance6. Pay attention to your exercise.7. Be thankful. 8. Be Yourself. 9. Use a calendar to show up at the right place in the right time. 10. Always try to learn something. 11. Try to have some fun. 12. Never give up and keep working on it.

    A decorated combat veteran with multiple deployments, Lieutenant Colonel Jason Pike, served 31 years in the United States Army as both an enlisted and officer, including nine years overseas in five countries. Jason earned over 30 service awards & badges and survived a wicked amount of Military training. His book A Soldier Against All Odds compiles all his life events in an inspiring storytelling format with the ups and downs of a life in uniform. His diversity of Army jobs, assignments, and schools from age 17 to 48 sets this military memoir up differently than most. Jason’s brutal honesty on how he did it while disclosing many sacred secrets about his survival is unique. With a straightforward account of one man’s journey, he inspires audiences nationwide at speaking events. He shows how to be resilient and persevere no matter the disadvantages and life struggles.

    Social Media:jasonpike.orghttps://www.facebook.com/jasonpike.orghttps://www.linkedin.com/in/jason-pike-7b6774137/https://www.instagram.com/authorjasonpike/https://www.instagram.com/authorjasonpike/

    #resilience #mentalhealth #motivation #selfcare #love #mindfulness #mindset #selflove #strength #inspiration #hope #fitness #wellbeing #meditation #healing #wellness #health #growth #leadership #coaching #gratitude #community #courage #success #life #goals #anxiety #depression #ptsd #cptsd #addictionrecovery #overcome #addiction #addictionhelp #addictionrecovery #addictionawareness #recovery #selfhelp #sober #sobriety

  • All or Nothing: Conquering Alcoholism and Crossing Deserts

    Freddie Bennett went from stressed, depressed, addicted and suicidal corporate executive to Guinness World Record holder, ultramarathon winner and endurance athlete who ran across the Sahara Desert and is about to run 300 miles across the frozen Arctic.

    He's a man on a mission to prove to the world that everyday people can do extraordinary things, and that conquering our minds the first step to creating the life we dream of.

    Freddie has been featured in the BBC, Men's Health Magazine, The Telegraph and has worked with brands including Coca-Cola, Amazon, Microsoft and Virgin Atlantic, as well as being a mindset and resilience advisor to the United Nations.

    3 Top Tips

    If you want what you've never had before, you must do what you've never done before.

    You can fail 1,000 times, but you only need to get it right ONCE, then life changes forever.

    It's not about willpower, it's about creating the future version of yourself and becoming that person every day.

    Socia lMedia

    Instagram: @TheFreddieBennett

    Website: freddiembennett.com

  • Christopher Glatis is an award-winning filmmaker and lifelong seeker who was diagnosed with an anxiety disorder soon after entering college. Motivated to overcome what he initially saw as a weakness, Glatis devoted himself to learning how humans heal. He’s tried it all, from silent meditations on mountaintops to Native American sweat lodges, psychotherapy, men’s groups, yogis, trauma work, and creative projects that explore characters who, despite deep, psycho-spiritual struggles, are ultimately redeemed. By sharing his own journey in When Your Mind Screams, Glatis demonstrates how what was once his greatest weakness is now his greatest teacher.

    3 Top Tips - Breathe- Observe- Let go

    Social Media http://www.christopherglatis.comInsta: https://www.instagram.com/christopherglatis/X: https://twitter.com/ChrisGlatisLinkedIn: https://www.linkedin.com/in/christopher-g-7677a26/

    #anxiety #anxietyrelief #anxietyrecovery #anxietyrelief #nostigma #whenyourmindscreams #trusttheprocess #mentalhealth #emotions #feelings #panicattacks #anxietydisorder #healing #healthanxiety #change #youarenotalone #sitwithit #letgo #breathe #trauma #subconsciousmind #subconscious #mentalhealthawareness #anxietyattack #anxietyawareness #seflove #emotions #feelings #mentalhealthmatters #fearless

  • Celeste Yvonne is a writer and certified sober coach (IAPRC) with over 20 years of experience as a communications professional in corporate America. Her work on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonates with mothers around the world and has been featured in the Washington Post, Good Morning America, the Today show, and Refinery 29, among others. She is also a contributing writer to the Wall Street Journal and Publishers Weekly bestseller So God Made a Mother. Celeste is more than five years sober and a founding host of the Sober Mom Squad. She is an advocate for mothers who struggle with addiction and a recipient of the Windfelt Inspire Award by the Dry Society Social Club. She lives in Reno, Nevada, with her husband and two boys.

    3 Top Tips- How Mommy Wine Culture distracts us from the real issue: getting support for mothers who are truly struggling- Why growing up in a family of addiction doesn’t give you an advantage to not fall into the same patterns- Female drinking: What are we doing to ourselves and why are we doing it?- Why I kept my sobriety secret for a year

    Social media handle: @TheUltimateMomChallenge http://www.instagram.com/theultimatemomchallenge http://www.facebook.com/theultimatemomchallenge https://www.tiktok.com/@theultimatemomchallengeWebsite: https://www.celesteyvonne.com/

    #mommywineculture #addiction #addictionrecovery #alcoholfree #sobercurios #sobermom #soberwomen #mentalloadofmotherhood #unfilteredmotherhood

  • Cathy Gabrielsen is a Healer, Spiritual Teacher, Ayurvedic Health Coach, Vedic Meditation Teacher, Graduate Teacher of Energy Medicine, and #1 best-selling author of Dying to Live: Surviving Near-Death. Cathy crossed the boundary into death, once as a teen and another time as a young mom recovering from cancer; she experienced spiritual transformations and discovered her paranormal gifts. Cathy returned to life to help others transform and heal emotional, spiritual, and physical wounds. Cathy is the founder of Connect Thru Cancer, the Gabrielsen Healing Center, and the Prana Detox. She has a private healing practice providing transformational healing sessions via Zoom

    3 Top Tips How to identify the blocks that keep us from health, happiness, and peaceSteps to heal the shame associated with addiction4 tips for healing addiction after trauma

    Social Media Website- http://www.cathygabrielsen.comFacebook- https://www.facebook.com/cathygabrielsenhealingInstagram- https://www.instagram.com/gabrielsenhealingcenter/p/BwXBYvMn_Bi/?igshid=172btwg7zejlvLinkedIn- https://www.linkedin.com/in/cathy-gabrielsen-a1a9b324/YouTube- https://www.youtube.com/channel/UCmC9tFxdrap--ewfQ3r9uZwLink to my book: https://www.amazon.com/Dying-Live-Near-Death-Cathy-Gabrielsen/dp/1734396237#:~:text=CathyGabrielsendiedtwiceand,toanewfoundspiritualawakening

    #healingaftertrauma, #overcominganxiety, #releasingshame, #survivingnear-death, #healingaddictionaftertrauma, #chakrahealing, #energyhealingworks, #findingyourpurpose, #soulalignment, #youcanhealyourself

  • Through personal challenges and a lack of support from traditional western practitioners, Falyn struggled with various health concerns like digestive discomfort, insomnia, fatigue, hair loss, muscle soreness, an irregular cycle, and emotional eating. However, her journey led her to discover the transformative power of eastern modalities. Delving into Functional Diagnostic Nutrition, she gained profound insights that inspired her to become a certified Practitioner herself. Delving further into her well-being, Falyn found support and addressed difficulties related to sexual and childhood trauma, attachment, anxiety, iron dysregulation, and thyroid imbalances. Having experienced the frustration and loneliness of feeling like something was always missing, she now guides curious and driven health-minded women on a similar journey toward wholeness and vibrancy. Her approach is integrative and holistic, using functional lab testing, meditation, sonic healing, and somatic tools to help women reconnect with their inner power, vitality, and pleasure. Falyn embraces the motto "Heal Together, Rise Together."

    3 Top Tips1. support the WHOLE body instead of one part (ie. brain for mental health)2. test don't guess (it's less stressful and gets you healing results faster)3. know that vitality is your birthright, stay curious and keep moving toward it (symptoms are never the root cause)

    Social MediaEmail: [email protected]: https://www.instagram.com/falynmorningstar/Fb: https://www.facebook.com/falyn.morningstar/LinkedIn: https://www.linkedin.com/in/falyn-morningstar/Free discovery call: https://calendly.com/power-falNew book: https://www.amazon.com/Shout-Rooftops-Powerful-Stories-Transform/dp/B0CLHRQ9KY/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1698076144&sr=1-1

    $200 off my Let's Start With Food Program. A viewer/listener would set up a Calendly discover call and if they'd like to move forward I would apply this offer to their total.Also they will get a free signed copy of my new book shipped to their home

    #vitality #functionalhealth #healtogetherrisetogether #digestiveissues #hormoneimbalances #thyroid #trauma #staycurious #testdontguess #nervoussystemregulation #becomeawareofyourself

  • After more than 3 decades as a veterinarian, exhaustion and burnout forced me to reconsider my future. I was overweight from a lifetime of soothing my emotional pain with food.I found a Life Coach to learn how to get control of my emotional eating. What I actually happened was that I became a calmer, happier, less stressed-out person... and the weight loss happened all by itself.I realized that Coaching changes lives. I saw my opportunity during the pandemic, and entered a coach training program. After completing my certification I discovered the Positive Intelligence program, which transformed my understanding of self-sabotage, and gave me the tools to change it.Now, with years of training and decades of experience in a high-stress career, I’m on a mission to teach busy professionals how to live calmer, happier, and more stress-free lives. I especially want women to learn how to quiet the voice of their own self-judgment and rediscover the amazing person they were born to be.Teaching others to meet life’s challenges with resilience and positivity is my mission and my inspiration.

    3 Top Tips The most life-changing skill that you can learn is to be nicer to yourself.Emotional pain, fear of rejection, and fear of failure are the root of most self-sabotageMost of us do not practice un-conditional self-love, and that is what causes so much of our stress

    Social Mediawebsite: https://www.nolimitscoachingnow.comFacebook page: https://www.facebook.com/VampyrvetLinkedIn: https://www.linkedin.com/in/natalie-fayman-6a2b9749/Instagram (I'm not super-active on IG but here it is anyway): https://www.instagram.com/no_limits_natalie/Positive Intelligence Coach Profile: https://marketplace.positiveintelligence.com/profiles/63dd4ac4e121685fcbe47f34

  • Kristof Morrow - Navy veteran, Journalist, and Author - Living and writing with a disabilityI’m a veteran, author, and journalist that’s sold more than 1200 copies of my debut book, “The Second Sun,” after going viral on TikTok in June.Growing up, I was the third born but the first to graduate high school. I was viciously abused by my parents. They both have suffered from some form of addiction.I taught myself to write while serving in the US Navy as a Corpsman right after high school, and after leaving, I learned a University education wasn't for me, despite winning the highest award for short fiction and poetry at two different colleges in their annual creative writing contests.While living in Louisiana, I was hired by a film director to help complete his script and got to work on a film set.I became an EMT around the age of 23, then a 911 dispatcher at 26 before earning, by audition, a job at a newspaper. At this point, I was 27 years old and won awards from two Texas Press Associations for feature writing and photography. Amidst this time and in earlier years, I would exchange letters with Pulitzer Prize winning writer Robert Olen Butler.My diagnosis of Tourette Syndrome led me literally to slapping, punching and clawing myself to success.

  • Suzy Hardy is a certified stress management and anxiety coach. Having her first panic attack at age 8, she has spent her life working towards healing her mind, body and spirit when the western medicine answer to anxiety was meds, which failed her. She has always believed natural healing is best and was the co-host to the popular Food Heals podcast for four years. She was also a professional actress, voice over artist, certified massage therapist and energy healer. Ever the entrepreneur, she founded CBD Fountain, an organic, vegan hemp cbd brand that she co-founded with her husband. Her current passion is helping clients slay stress and alleviate anxiety so that they can reclaim their life

    3 Top Tips 1) I believe my mother self medicated her mental health issues and anxiety and shame through alcohol. I had the same self doubt and anxiety since child hood, which I overcame and help others do the same by managing their anxiety with a mind body spirit approach. Number 1, list your stress and anxiety triggers2) You are never alone in your mental health struggles! The first step is to ask for help3) You are the creator of your world and change is possible for anyone

    Social Media http://www.suzyhardy.comyoutube @suzyhardycoach

    Go to http://www.suzyhardy.com and sign up for my newsletter where listeners can get instant access to my number one tool to slay stress and alleviate anxiety

    #ACA#childofalcoholic#ACArecovery#anxietysucks

  • After more than 3 decades as a veterinarian, exhaustion and burnout forced me to reconsider my future. I was overweight from a lifetime of soothing my emotional pain with food.I found a Life Coach to learn how to get control of my emotional eating. What I actually happened was that I became a calmer, happier, less stressed-out person... and the weight loss happened all by itself.I realized that Coaching changes lives. I saw my opportunity during the pandemic, and entered a coach training program. After completing my certification I discovered the Positive Intelligence program, which transformed my understanding of self-sabotage, and gave me the tools to change it.Now, with years of training and decades of experience in a high-stress career, I’m on a mission to teach busy professionals how to live calmer, happier, and more stress-free lives. I especially want women to learn how to quiet the voice of their own self-judgment and rediscover the amazing person they were born to be.Teaching others to meet life’s challenges with resilience and positivity is my mission and my inspiration.

    3 Top Tips The most life-changing skill that you can learn is to be nicer to yourself.Emotional pain, fear of rejection, and fear of failure are the root of most self-sabotageMost of us do not practice un-conditional self-love, and that is what causes so much of our stress

    Social Mediawebsite: https://www.nolimitscoachingnow.comFacebook page: https://www.facebook.com/VampyrvetLinkedIn: https://www.linkedin.com/in/natalie-fayman-6a2b9749/Instagram (I'm not super-active on IG but here it is anyway): https://www.instagram.com/no_limits_natalie/Positive Intelligence Coach Profile: https://marketplace.positiveintelligence.com/profiles/63dd4ac4e121685fcbe47f34

  • Daniel Packard is a U.C. Berkeley Mechanical Engineer that turned his painful 10-year battle with severe anxiety into a mission to reverse engineer a permanent solution for anxiety.After 8 years of research and testing (working with 3000 people from 5 continents) Daniel and his research team have succeeded in developing world’s only permanent anxiety solution program with a 90% success rate. And where clients only pay at the end of…once your anxiety is fully solved. Daniel was also a stand-up comedian for 15 years, so I’m sure this interview will be very illuminating for you…but also entertaining…please welcome Anxiety Solution Pioneer…Daniel Packard.

    3 Top Tips - Your anxiety is not a problem of your mind...but your body.- What is necessary to solve your anxiety vs. just manage it.- Your anxiety is not a burden...it's a gift.

    Home Page http://www.danielpackard.comFacebook https://www.facebook.com/danielpackardpublic/Instagram https://www.instagram.com/danielpackard/Youtubehttps://www.youtube.com/user/danielpackard

  • Rebecca Whitman is a Magnetic Abundance Mentor, graduate with honors from Princeton University and author of international bestselling books, “Phenomenal Feminine Entrepreneurs,” “Business, Life, Universe” and “How to Make a Six Figure Income Working Part Time.” She was selected as Life Coach of the Year by International Association of Top Professionals. She hosts the top 5% globally ranked “Balanced, Beautiful, Abundant” podcast. Her philosophy divides life into 7 Pillars of Abundance which include: spiritual, physical, emotional, romantic, mental, social, and financial

    3 Top Tips Never enoughismOver there ismCompare and despair ism

    For more information go to... https://linktr.ee/rebeccaewhitmanAbundance Journal https://bit.ly/abundancejournalpromptshttps://www.rebeccaelizabethwhitman.com/Top 5% ranked podcast globally is https://balancedbeautifulabundant.buzzsprout.com/My Instagram is https://instagram.com/rebeccaEwhitman​​

    #abundance#morningpractice#lifecoach

  • Bob Gardner is the Founder of The Freedom Specialist, a body based approach to happiness, health, and well-being. Bob is also the author of the book Built for Freedom and host of the podcast Alive and Free. As a Transformational Specialist Bob’s aim is to share his unique tools with the world that help them find happiness, health, and well-being on autopilot. After 18 years of being trapped in addictive patterns, and on the brink of both divorce and suicide, something inside Bob told him it was not time to quit just yet. So, against the prevailing wisdom that said these problems are permanent, Bob chose to create a way to permanently eliminate them from his life.His body-based, no-nonsense approach to freedom has since helped thousands of people leave their struggles behind and find real freedom and happiness. In addition, Bob’s intensive power packed in-person retreats, transformational coaching, and online resources have supported people struggling with everything from chronic pain, anxiety, depression, PTSD, childhood wounds, addictions, and OCD so they can finally take their life back and begin to thrive again.

    3 Top TipsHow to handle their internal trauma from any point in life.Setting themselves free from the daily struggles, help find a way to freedom and peace.Happiness can be something you experience on auto-pilot

    Website- http://www.thefreedomspecialist.comSocial media: Instagram: https://www.instagram.com/iambuiltforfreedom/ Facebook: https://www.facebook.com/thefreedomspecialist/Youtube: https://www.youtube.com/freedomspecialist

    #freedom #builtforfreedom #healingfromtrauma #freefromaddiction #happiness #ptsd

  • At a very young age, having lost her father tragically and having experienced the immense struggles of her mentally ill mother, Brittany grew up with unhealthy coping mechanisms. This environment taught her so much about resiliency & the power of wellbeing practices. Her mission to promote health and well-being runs very deep.Brittany Cano is a passionate advocate for holistic health and wellness. She is renowned for her diverse expertise, including 15+ years as a critical care nurse and her dedication to empowering others to connect with their self-agency to lead healthier, more fulfilling lives.Brittany has become a sought-after public speaker, personal trainer, holistic health coach, mindfulness and EFT (Emotional Freedom Techniques) practitioner, Reiki healer, and yin yoga instructor. Her medical knowledge allows her to bridge the gap between conventional medicine and holistic wellness, offering a well-rounded perspective on health and healing.

    3 Top Tips 1. the power of following the breadcrumbs, trusting the process, and owning your story2. How mindfulness and radical self-compassion create a healing environment3. The importance of creating one's own inner safety through nervous system regulation

    Social Mediahttps://www.holisticnursecoaches.com/ https://www.facebook.com/briteni.shaw/ https://www.instagram.com/holistic_nurse_coaches/https://www.linkedin.com/in/brittany-cano-bsn-rn-3410b8119/https://www.youtube.com/@HolisticNurseCoaches/videoshttps://speakerhub.com/speaker/brittany-cano-bsn-rn?b=s

    Yes!!! Visit HolisticNurseCoaches.com for a free Guided Process for Elevated Wellbeing, digital Affirmation Card, and to schedule a complimentary Discover Elevated Wellbeing Session

    #holisticwellbeing #yinyanglifestyle #harmonicliving #holisticnursecoaches #selfcompassionpractice