エピソード
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In this episode, I talk about how to create genuine optimism for yourself by looking to your past and REMEMBERING. I talk about using "receipts" to create optimism.
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Instagram: @case.kenny
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In this episode, I talk about the frustrating process of dating (or anything that requires A LOT of effort). I talk about the value of memories, not just outcomes.
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Instagram: @case.kenny
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In this episode, I talk about a mindset to "catch yourself waiting." I talk about how to incentivize yourself to take the leap of faith now, rather than resent yourself in the future for waiting too long.
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Instagram: @case.kenny
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In this episode, I talk about what chasing really looks like and how it revolves around a specific "imbalance" in dating. I talk about how to spot it and set yourself free.
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Instagram: @case.kenny
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In this episode, I talk about how to define what a "good life" looks like to you WITHOUT comparing it to anyone else's life. I talk about how to figure out what makes sense to YOU.
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Instagram: @case.kenny
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In this episode, I talk about how to give yourself peace by not getting pulled into someone else's drama. I talk about about resisting the urge to correct their perception of you.
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Instagram: @case.kenny
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In this episode, I talk about how how to create a philosophy of cheerfulness in your life. I talk about how cheerfulness doesn't just start from joy, it starts from defiance.
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Instagram: @case.kenny
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In this episode, I talk about how to PROVE to yourself that you deserve more. I talk about using your own experiences giving love to confirm what you deserve to receive.
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Instagram: @case.kenny
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In this episode, I talk about soulful optimism. I talk about how to trust the intuitive pull of your gut and what it means when your "soul remembers."
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Instagram: @case.kenny
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In this episode, I talk about what manifestation really is and how it starts with the way we describe ourselves. I talk about inner and outer truths.
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Instagram: @case.kenny
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In this episode, I talk about the "duality" of life and how tapping into this concept can get you unstuck. I talk about opposites and balance and how to think about your own fork in the road.
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Instagram: @case.kenny
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In this episode, I talk about why heartbreak isn’t the end, it’s proof that there's more worth fighting for. I talk about a life fully lived vs. a life of numbness.
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Instagram: @case.kenny
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In this episode, I talk about how to react to stubborn, unapologetic men who hurt you or disappoint you. I talk about a mindset to free yourself from needing their apologies.
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Instagram: @case.kenny
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In this episode, I talk about a new definition of optimism. I talk about how cool it is to realize you can be more than one thing in life. You can be a dog walker, CEO, author, yoga instructor, pastry chef, musician, ninja, astrologer, comedian, sommelier, artist, poet, photographer, tarot card reader, tour guide, film critic and a talk show host... all at once.
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Instagram: @case.kenny
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In this episode, I talk about how to walk away WITHOUT drama. No theatrics. I talk about why we tend to equate BIG emotions with BIG actions.
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Instagram: @case.kenny
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In this episode, I talk about the TWO lenses you can see the world through. One makes everyone else's wins feel like your loss, and the other gives you the life-changing power of discernment.
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Instagram: @case.kenny
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In this episode, I talk about the power of framing "opinion" vs "advice" and how it holds the power to persuade. I talk about the judgment of your inner dialogue vs. its guidance.
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Instagram: @case.kenny
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In this episode, I talk about the true measure of a "twin flame." I talk about one specific area of relationships (energy) and why it's more important than intensity.
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Instagram: @case.kenny
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In this episode, I talk about the one thing that draws people in. I talk about two key psychological concepts that help you connect with others.
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Instagram: @case.kenny
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In this episode, I talk about the one true purpose of a relationship and why when it's missing, the breakup is necessary. I ask you to look back on your past relationship and finding clarity in one specific area.
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Instagram: @case.kenny
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