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  • Josh Stinton is a straight-up superhero! In the past six years, he has cycled across the Atlantic Ocean, hand-cycled through Japan, represented Australia in the world's largest downhill unicycle race, biked the world's hardest mountain bike race in the Arctic, and skied across Sweden in the 90km Vasaloppet race without ever having skied before. The best part is that he does all of these crazy adventures to help children's charities worldwide, and 100% of the money goes to these causes. 
    In this episode, you'll find out how he silenced his inner critic to participate in extreme sporting events with no previous experience and the new mission he has his sights on: to be the first person in the world to run across the sky. Now, how's that for a superhero?  

    Resources:

    Instagram:@joshstinton


    Website: joshstinton.com


    Tribal Share: Ascension by Kristina B Persson: @channelthelove



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  • Charles Chen has mastered the ultimate mind, body, spirit transformation. He went from being pre-diabetic, weighing 260 pounds with no lust for life, to losing 100 pounds and reclaiming his self-worth and power. He’s now helping others shed the physical and mental baggage that’s holding them back from showing up as their best selves. 
    We explore the energetics behind his unique 888 process and how it can help you move out of your own way to live your best life. 

    Resources:

    Website: charleschen.tv


    Website: 888process.co


    Instagram: @charleschentv


    Tribal Share: When I was a Kid. A poem by @amyspicka




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  • Global inspirational speaker and life coach, Marcus Black, is bringing his love fire energy and transmuting his vitalizing message to you all. Can you feel it? It’s electrifying. 
    My inspirational brother shares how he silences the noise and drops into trust despite the adversities that come knocking. Marcus’ wisdom serves as a reminder that we do not walk through this world alone and are always guided by something greater than ourselves – we simply have to surrender to it. 

    Resources:

    Instagram: @mblackspeaks


    Website: mblackspeaks.com


    Podcast: The Vitalize Podcast


    Tribal Share - I am Rooted by Samantha Jones. Instagram: @samanthajonesdarling



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  • Erin Claire Jones explains how Human Design offers a blueprint for our energetic DNA. From business and friendships to partnerships and parenting, learning about our Human Design can help unlock our inner knowing (that we have never been able to articulate to the world) and come back to our true selves. 
    We discuss how investigating Human Design can help guide your decisions and help you listen to others – and yourself. 
    If this episode piqued your interest in Human Design, head over to erinclairejones.com and use the code SHAMAN to get an exclusive discount off Erin’s Human Design Blueprint guide and interactive Flow workshop. 

    Resources

    Website: erinclairejones.com


    Instagram: @erinclairejones


    Tribal share: I Close My Eyes and Hear the Water Spirits. Instagram:@amberdawn_sky



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  • Today we’re putting the spotlight on @higherdose, a LIT-verified company that has been elevating my frequency for quite some time now. 
    They’ve recently introduced a series of detoxification products for those on the go, so I could not be more excited to introduce the tribe to their Infrared Sauna Blanket, which brings the serotonin-boosting power of the Sun and Earth into your home, while simultaneously giving your body a workout. It’s a gym and a facial in one! 
    We jump right into the science behind their crystal-infused blankets and explain why a daily DOSE of light therapy can help boost immunity in these dis-eased times and make you feel euphoric and beautiful. 
    We want as many people to access this incredible technology as possible, so we’re offering a special discount for listeners! Use code "SHAMAN15" when you go to higherdose.com for 15% off your purchase.

    Resources:

    Website: higherdose.com


    Instagram: @higherdose



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  • Today’s guest, Emily Fletcher, has been teaching mediation to adults (50,000 to be exact) for over a decade. Now, she has turned her focus to children, with a mission to create the first generation of evolved kids who can healthily process their emotions. 
    Emily discusses her new project, zivaKIDS, and how she co-created a new blueprint with a team of experts to inspire children from the age of 4 to meditate, manifest, and process trauma. 
    She reveals how motherhood set the stage for her child-centered work and why creating a holistic home with your children without tech-dependency is within reach – as long as you’re willing to lead by example and champion the change. 
    Try our Ziva for yourself! Use the code “AWT” for 15% off the adult training programs when you go to zivameditation.com

    Resources:

    Website: zivameditation.com


    Kids: zivameditation.com/kids


    Instagram: @emilystellafletcher


    Tribal share: 17 I’m Alive. Instagram: @micpye 


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  • Thought leader and powerful being, Brandon Beachum, is helping people unlock the abundance that exists within everyone (yes, EVERYONE). 
    Growth isn’t linear, and we’re all on a hero’s journey. Brandon found himself sleeping on a friend’s sofa without a dollar to his name, manifesting abundance and then experiencing business betrayal, which left him broke and hurt. 
    He persevered and carved his own path, creating a wonderful podcast, Positive Head, and writing The Golden Key, which distills 25 years of his spiritual journey and life lessons into a 3-hour read.
    Today, he shares how he up-leveled his life and called in the abundance he craved by speaking it into existence through intention and spinning his story to serve him. 
    Read The Golden Key for FREE by using the code “shamandurek” at goldenkey.gift. 

    Resources:

    Read: The Golden Key


    Podcast: Positive Head


    Website: optimystic.tv


    Instagram: @0ptimystic


    Tribal share: Earth by Tani Ghaffarsdeh. Instagram: @tanighaff 


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  • Dr. Alejandro Junger and I examine humanity as a species, exploring the different ways humans have wandered off the course of natural design to arrive in the collective state of dis-ease we’re in today.
    Over-consumption is a pandemic depleting our body of nutrients and the vital information our cells need to thrive. Dr. Alejandro Junger’s methods consciously integrate science and spirituality to get our bodies back functioning the way nature intended. 

    Resources:

    Website: drjunger.com


    CLEAN program: cleanprogram.com


    Instagram: @dralejandrojunger


    Laura Rain - The Spoken Word


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  • Sarah Faith Gottesdiener is a divine moon goddess who embodies the collective wisdom on human connection with the luna. 
    Today, she teaches us how to transform our mindsets, shed what no longer serves, and step into our power by following the moon's light and using it as a spotlight to our soul's purpose. 
    We also discuss how her book, The Moon Book, re-activates the body's natural alignment with the moon through spells, tarot insights, and journal prompts to transmute energy, connect with Source, and collaborate with the earth's magic. 

    Resources:

    Read: The Moon Book: Lunar Magic to Change Your Life


    Website: modernwomenprojects.com


    Instagram: @gottesss


    Meditation offering Tonantzin by @Poranguí 



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  • My heart exploded with expansion when I had the chance to connect with Mark Groves, the human connection specialist who empowers people with tools to reclaim the sacred relationship with themselves and those around them. 
    We align in our belief that, to come together, we have to break apart what is and dismantle the structures that imprison us—particularly the roles, labels, and boxes that keep us playing small. 
    Get prepared for some serious mic drop moments, as we consider how one can find a sense of belonging when we have been programmed to self-abandon, stigmatize, and segregate. 

    Resources:

    Website: markgroves.com


    Instagram: @createthelove


    Podcast: Create the Love 


    Song by Oskar Lindskog: Embrace the Dark 


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  • Rodrigo Garcia Platas has facilitated so much change in systematic psychology with his multi-faceted approach to human identity and development. He is a pioneer of information, and I'm so excited for you to learn more about his practice – and yourself – today. 
    After years as a transformation master coach, Rodrigo became versed in Unani BioTypes: An ancient method of identifying and categorizing the different types of humans. He began applying these principles to his work with great success, diagnosing people's personalities from facial expressions and body language alone. 
    Today we deep-dive into each biotype's characteristics and explore how they help us construct meaning in our world. 

    Resources:

    Workshops into biotypes: rgpdevelopment.com


    Instagram: @rgpdevelopment


    Soul talk meditation from thelife-code.com



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  • Nousha Salimi is such a gift for the soul – and skin! Her face oil, The Reset, is a permanent fixture in my cabinet. My friends are always trying to steal a drop because it gives them an instant beauty boost. 
    Today, she discusses how she integrates cosmetic enhancement with spirituality to help her clients glow from the inside out. She also shares the perfect pantry self-care ritual we can all try at home to give you an instant lift. 
    Try The Reset out for yourself! Head to rejuvenatewithnousha.com and use the code 'SHAMANDUREK20' for $20 off your order.

    Resources:

    Website: rejuvenatewithnousha.com


    Instagram: @rejuvenatewithnousha



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  • Serena Poon is a luminous well of knowledge when it comes to aligning our eating habits with our energy field to make us feel healthy, empowered, and joyful. 
    Beyond her academic credentials (CN, CHC, CHN + Reiki master), she has applied herself to understanding the spiritual undercurrent of our digestive systems, creating her world-renowned Culinary Alchemy food programs. 
    In this episode, she breaks down the toxic triggers which plunge our bodies into a state of dis-ease, as well as the long list of super-foods that will make you feel amazing — including Just Add Water, her all-natural nutrition-packed snacks you can grab on the go. 

    Resources:

    Website: www.serenaloves.com


    Just Add Water: justaddwaterinc.com


    Instagram: @chefserenapoon


    Music: Fire Light by  @derekjameson


    Share your gifts with me: info@shamandurek.com 


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  • Dr. Caroline Leaf’s beautiful mind drops into the Lit-sphere today to talk about reconstructing the neural pathways of our brain to remedy what she defines as our “mental mess.”
    I love sharing with Dr. Leaf because she openly listens to shamanic principles, such as time travel, and grounds them in hard science. We delve deep into the mechanics of the brain/mind and the library of information we have stored in our non-conscious, which plays itself out in our everyday interactions.
    I strongly encourage you to take this mind-game to the next level by investing in her transformational book, “Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking” Your mind (and heart!) will thank you for it.

    Read: “Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking”


    Visit: drleaf.com


    Follow: @drcarolineleaf


    Listen to Dr. Leaf’s Podcast: Cleaning Up The Mental Mess


    Music: @mikeypauker We Are Safe 

    Share your gifts with me: info@shamandurek.com 


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  • I was fortunate to share a blessed moment with Shannon Algeo, a force of nature in the motivational space. 
    And today you have the chance to swim in the wisdom of his words as he shares his emotional journey of how he healed inter-generational wounds, detoxified his soul of misguided rage and toxic masculinity, and learned to exorcise anger through the cathartic practice of Yoga Nidra. 
    He has just birthed a beautiful book — “Trust your Truth” — which is a wonderful melody of teachings, meditations, and movements you can use to find the way back to yourself. 

    Resources:

    Read Shannon’s book, "Trust your Truth: Heal Self-Doubt, Awaken to Your Soul's Purpose, and Live Your Badass Life"         

    Website: www.shannonalgeo.com


    Instagram: @shannon.algeo


    Music: Heart Opening Music by @pianoalani


    Share your gifts with me: info@shamandurek.com 


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  • Blake grew up locked in a cycle of fear, toxicity, and ego that manifested itself in drug dependency, chaos, and an inevitable rock bottom before he finished high school. But he managed to turn things around by learning how to truly love himself, to honor his feelings and his purpose here on earth.
    Since his spiritual breakthrough, he has helped thousands of people around the globe liberate themselves from the debilitating narrative loop ingrained from childhood and ancestral programming. His transformational book, ¨You Were Not Born to Suffer,¨ is a wonderful resource to help you on your journey to greatness.
    Today he’s here to teach us how to overcome playing small and train our mental health muscles to live the life we all deserve to live. 

    Resources:

    Read Blake’s Book: ¨You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence, and Peace"


    Website: unconditional-selflove.com


    Instagram: @blakedbauer


    Song: Call from God/New Visions by @greg.orre.shares.joy


    Share your gifts with me: info@shamandurek.com 


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  • Fueling the body with nutrient-enriched food is a lifestyle pillar in my household, and I love the clean, ceremonial connection earth-sourced food gives us. 
    Recently, I was drawn to the wonderful plant-based brand, Nutcase Vegan Meats, a delicious, nut-infused meat alternative that’s packed with all the yummy flavors of traditional meat fare. 
    From great chili to tacos and even jerky, Nutcase Vegan strives to make plant-based living accessible, tasty, and rich in nutrients. Trust me, even your carnivore circle will love these products. 
    It was an amazing experience to go deep with Monica Randles and Andrew Maternowski, the beautiful brains behind this brand, and delve into their product’s origin story.   
    If you feel called to try this nutritious nutmeat for yourself, you can purchase it directly from my Lit Store, where Nutcase Vegan Meats are part of our ever-growing food portfolio. 


    Resources:

    Website: nutcasevegan.com


    Facebook:facebook.com/NutcaseVeganMeats


    Instagram:@nutcaseveganmeats


    https://nutcasevegan.com/store-1/#shamandurek


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  • Today I’m joined by Drew Canole, a man so connected to Mother Earth’s forces that he has dedicated his life to bringing people back to the natural world through what they consume. 
    Drew is an example of how high-vibrational thinking, eating, and drinking can amplify every aspect of our material and emotional self. What I love about him is that he articulates from the place of a true creator, having weaponized his past trauma to birth the exact life he wanted to manifest. He’s a reminder to us all that the power to change our lives comes from nourishing what he calls the ‘eternal nowness.’
    Head to organifi.com to start nourishing your meat-suit, and use the code SHAMAN at checkout for 20% off your entire order. 

    Resources:

    Website: www.organifi.com


    Instagram: @drewcanole


    Facebook: www.facebook.com/drew.canole


    Poem by @lizzshaktilarouge


    Share your gifts with me: info@shamandurek.com 


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  • Years ago, Adam Ian’s herbal concoctions enabled me to undertake a worldwide tour after a kidney transplant. Thanks to his wizardry, my body was super-charged (naturally) and I could spread the message of love far and wide. 
    This guy is truly the salt of the earth, who seeks to serve through the healing magic of plants, biochemistry, and microbiology, which he has been studying for over twenty-seven years. His company, Elemental Wizdom is conscious, clean, intentional, and 100% Lit Verified! 
    Today we reflect on the mind/body and earth connection and discuss the different ways we can reconnect to the earth’s healing powers, support our ecosystem, and perform to our greatest potential.

    Resources:

    Website: elementalwizdom.com


    Follow: @elementalwizdom


    Share your gifts with me: info@shamandurek.com 


    Advertisers + Sponsors:

    Shaman School: www.theshamanschool.com


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  • Jessica Zweig is the sun! Her soul shines from the inside out, her million-watt smile lights up the room — and she is seriously slaying the media industry with her premier personal branding company, SimplyBe. This power boss woman is the ultimate definition of LIT!
    The best part is that, after building some of the biggest brands in the world, she decided to spread her light force to the world and write her empowering book, “Be. - A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself.” It’s filled with golden nuggets to take your business strategy, life goals, and personal self-worth to the next level. 
    What I admire most about her is that she’s not afraid of her shadow. She delves into the darker experiences in her life with as much vigor and insight as to her positive anecdotes. Rising even higher when faced with sexism, mistrust, haters, and judgments, to just SimplyBe the woman she was born to be.
    I hope you walk away from this electrifying episode knowing you have the keys and the permission to be who you are in the world.

    Resources:

    Buy Jessica’s book,’“Be. - A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself.’


    Website: www.jessicazweig.com


    Follow: @jessicazweig 


    Offering from Angela Green @angela.x.angel


    Share your gifts with me: info@shamandurek.com 


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