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  • When I first recorded this episode it was in response to the mass shooting at Robb Elementary that was preceded by the supermarket shooting days earlier. With gun violence on the rise, more mass shootings, war in many countries, there is no time better than now to help our kids understand and make sense of what seems like senseless violence. Please listen to my brilliant guest, Barbara Rubel and how she shares her own story and provides us with a path forward for us and our kids.

    Please listen and please share.

    Gun violence has been heavy on everyone’s mind with the horrific massacre at a supermarket in Buffalo, New York and just ten days later, the shooting of innocent lives at Robb Elementary School in Uvalde, Texas. It makes sense that you have feelings about what’s happened and are grieving the loss of life and innocence whether you know the victims or not.

    As parents, it hits us especially hard when we see innocent children killed. Sending our kids to school brings up anxiety and fear in us, and our sense of safety is gone.

    How do we live with the anxiety and fear we are all feeling?

    How do we make sense out of senseless violence?

    How do we make meaning out of something so tragic?

    Barbara Rubel, as a Thanatologist, is an expert in death, dying and bereavement. She helps people cope with, and move on from, sudden traumatic loss.

    Barbara and I talk about how we can process these tragedies, grieve the loss of the innocent lives, explain what’s happened to our kids, take care of ourselves at this time and move through the pain.

    I have enormous respect for the work Barbara does, and I know you will love what she has to share. Unfortunately, we live in a world where we have to have these hard conversations with our kids. When you go to them, stay rooted in your strengths, explain death in a way that’s age appropriate and aligned with your beliefs, and it’s ok to show emotions to your children. Feeling sad is normal and natural, this IS sad.

    For more on how to talk to your children about hard things such as this, please watch this video with 6 Steps to Talk to Your Kids About Hard Things: https://youtu.be/RCVp51ANqDg

    About Barbara Rubel

    Barbara Rubel is a Board-Certified Expert in Traumatic Stress and Diplomate with the American Academy of Experts in Traumatic Stress. Barbara received a Bachelor of Science in psychology and a Master of Arts degree in community health, with a concentration in Thanatology from Brooklyn College. Barbara is the author of several books including, the must-read book for clinicians, “But I didn’t Say Goodbye: Helping Families after a suicide.”

    Contact Information:

    Email: [email protected]

    Social Profiles:

    Instagram: @barbararubel

    Website: https://www.griefworkcenter.com/

    Facebook: https://www.facebook.com/BarbaraRubelMA/

    YouTube: https://www.youtube.com/user/MsBRubel

    LinkedIn: https://www.linkedin.com/in/barbararubel/

    Thanks for listening!

    It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com

    My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that!

    I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.

    If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some...

  • In this episode, I’m talking about eating disorders, what they are, the different kinds, why they develop, what are at their core and how you can support your child. 

    My guest is Dr. Elizabeth Easton who is an expert in this area.  She wants you to know that there is hope for those who are suffering, those that love them, and treatment is possible.  Dr. Easton talks about how our kids are navigating a stressful world and temporarily, eating disorders can allow a person to feel soothed, in control, avoid something bad from happening and feel less overwhelmed.  

    The fact is that eating disorders are the second highest cause of death among youth, with opioids being at the top.  If you are worried about your child, Dr. Easton explains how to talk to them so they feel safe talking to you.  

    If you or someone you know is struggling with an eating disorder, please share this episode, it could save a life. 

    For Dr Easton’s handouts for parents, you can download them  from the Parent Toolbox.  www.parent-toolbox.com

    About Elizabeth Easton

    Dr. Elizabeth Easton is a Clinical Psychologist. She serves as the National Director of Psychotherapy at Eating Recovery Center and Pathlight Mood & Anxiety Center. She is also the owner of Easton Psychological Services, PLLC. At ERC Pathlight, she consults on all psychotherapy services nationally for patients and caregivers, as well as support clinician development and training. Over the last decade, Dr. Easton developed and oversaw two higher levels of care treatment centers in Denver, Colorado before moving into her current role. Dr. Easton is a certified Advanced Psychotherapist, Supervisor and Trainer in Emotion-Focused Family Therapy (EFFT) and a Certified Eating Disorder Specialist (CEDS). She is also a board member for the International Institute for EFFT (IIEFFT). As a clinician, leader, and educator, Dr. Easton has dedicated her career to the power of caregivers as the agents of change and healing for their loved ones.

    Social Media:

    Website: https://www.eatingrecoverycenter.com/

    LinkedIn: https://www.linkedin.com/company/eating-recovery-center

    Facebook: https://www.facebook.com/EatingRecoveryCenter

    Instagram: https://www.instagram.com/eatingrecovery/

    Twitter: https://twitter.com/EatingRecovery

    YouTube: https://www.youtube.com/channel/UCspO95XDFYViETpZCq4bA3Q

    Thanks for listening!  For more on Robbin, her work and free resources, keep reading! 

    FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com

    About Robbin

    Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence.  She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the...

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  • Bedwetting is no joke when it impacts your child.  In fact, my guest on this episode, considers it a “life spoiling issue.”  It’s not just your child wetting the bed, it’s our reaction to it that is usually based in fear and leads us to shame or punish the child.

    Before you read any further, you must know that this is NOT.YOUR.CHILD’S.FAULT nor is it your fault!  Let’s end the shame and punishments around bedwetting here.

    My guest is Dr. Danielle Sweeney, of Austin, Texas who is a Pediatric Urologist and is a faculty member at Texas Children’s Hospital. She wants every parent and caregiver to know that bed wetting isn’t intentional, it doesn’t mean there is anything wrong with the child and more children struggle with bedwetting than you know, even into the teen years.

    In this episode, Dr. Sweeney explains that bedwetting is tied to your child’s development and how children develop at different speeds.  She also discusses why it happens, what to do if your child starts wetting the bed, what issues might be going on and other medical issues that might get in the way. 

     

    For Dr. Sweeney’s handout, “Coping with Your Child’s Bedwetting”, you can download it from the Parent Toolbox.  www.parent-toolbox.com

    About Dr. Danielle Sweeney

    Dr. Danielle D. Sweeney is a is a board-certified Pediatric Urologist from Austin, Texas who is currently a member of the faculty of Texas Children’s Hospital. She currently holds an adjunct faculty position with the University of Texas-Austin, Dell Medical School in the Department of Surgery and Perioperative Care. She did her undergraduate and medical school training at Tulane University in New Orleans, her Urologic Surgery Residency at the University of Pittsburgh, and her Pediatric Urology Fellowship at Children’s Hospital of Pittsburgh. She also completed a Global Health Certificate Program at the Gillings School of Global Public Health at the University of North Carolina-Chapel Hill.

     

    Social Media:

    Web: www.vamiohealth.com

    Facebook: https://www.facebook.com/vamiohealth

    Instagram: https://www.instagram.com/vamiohealth/

    YouTube: https://www.youtube.com/@vamiohealth

    Thanks for listening!  For more on Robbin, her work and free resources, keep reading!

    FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com

    About Robbin

    Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence.  She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process!  For more, go to www.parentingforconnection.com

  • What’s for dinner? The question that is asked around the world in every single

    family!  For me personally, it’s enough to make my head spin.  I know many of my listeners struggle with dinner planning, options and variety.  Thankfully we have people like Jessica Formicola to help us navigate meal decision paralysis!

    My guest is founder of Savory Experiments, former Psychotherapist, food critic, TV

    personality and mom to two, Jessica Formicola. She is helping us to reframe how we can be in the kitchen and ditch the “I need to make dinner,” to “we are making dinner together” and cook together as a family.  In fact, our kids are more likely to eat what is served if they helped create it!

    We are talking about using the 4’s in cooking which include, salt, seasonings,

    sauces/swaps, and the 5 senses and how they enrich your meals and level up the

    taste.  What I love about Jessica is that she doesn’t see anything wrong with frozen pizza or

    mac and cheese in your meal rotation!  She makes them too, does drive thru on busy nights and wants you not to feel bad if you need a quick meal solution!  Hint, for all you busy families, she suggests casseroles to make your life easier!   

    For Jessica’s free 8 day course on how to be a better home cook, you can find the

    link in the Parent Toolbox  www.parent-toolbox.com

    About Jessica Formicola

    Jessica is a former psychotherapist turned food critic, cookbook author, food judge, TV personality, recipe developer and owner of Savory Experiments. She has contributed and appeared in Better Homes and Gardens, PARADE Magazine, Mashed, The Daily Meal, National Enquirer, Closer, Brilliant Baking and Country Living. You can also catch her on local and national news provided cooking demos for over 100+ brand partnerships. She uses her 4 S’s Philosophy to help home cooks enjoy their time in the kitchen and make restaurant quality meals.

    Social Media:

    Web: https://www.savoryexperiments.com

    Twitter: https://twitter.com/Savory_Cooking 

    Facebook: https://www.facebook.com/SavoryExperiments

    Instagram: https://www.instagram.com/savoryexperiments/

    YouTube Channel: https://www.youtube.com/channel/UCOhcqHQ1Ch4JodddRhPK94A

    My Sauce Recipes Site: https://mysaucerecipes.com

    Thanks for listening!  For more on Robbin, her work and free resources, keep reading!

    FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com

    About Robbin

    Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence, and strong emotional intelligence.  She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s

  • Apart from our 5 senses, we have THREE MORE that we were most likely never taught about!  I always say that parenting is the hardest, most important job we do and we do it with no training or basic understanding about the way the brain, nervous system or sensory system works (not to mention developmental stages) so it’s no wonder we are so often perplexed at our kids’ behaviors!

    Thankfully, guests like I have on this episode are rockstars at helping us help our kids who have sensory challenges!  Meet Rachel and Jessica of Harkla and the podcast, All Things Sensory Podcast. 

    Why is it so important to understand the sensory system?  Because we all have one and we can all benefit from better regulation of it AND it will help your kids with sensitivities understand themselves better so they have live happier and healthier lives. 

    In this episode we talk about SPD, Autism, and ADHD.  What works when kids are seeking or avoiding sensory input and when you should elevate your concerns for a diagnosis with your doctor.  And lets not forget,  when we have challenging kiddos, as many of us do, we need to remember to take care of our needs too. 

    Listen in to learn about all things sensory!

    For Rachel and Jessica’s free sensory diet activity calendar, you can download it from the Parent Toolbox.  www.parent-toolbox.com

    About Rachel Harrington and Jessica Hill

    Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. They provide raw, honest, fun ideas, and strategies, for parents and families to implement into daily life, which is great for those who work with children with sensory processing disorder, special needs, autism, ADHD, and neurotypical children! Their goal is to help everyone live happy, healthy lives, sensory-filled lives!

    Social Media:

    Website: https://harkla.co/

    LinkedIn: https://www.linkedin.com/company/harkla

    Facebook: https://www.facebook.com/harklaproducts

    Instagram: @harkla_family @allthingssensorypodcast

    Pinterest: https://www.pinterest.com/harkla_products/

    YouTube: https://www.youtube.com/c/HarklaFamily

    Thanks for listening!  For more on Robbin, her work and free resources, keep reading!

    READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall

    FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com

    About Robbin

    Robbin is a Certified Parent Coach, author, podcaster...

  • My guest for this episode is Kyle Carnohan who has gone from being a stressed out, sleep deprived and angry dad of five and husband, to being a fitness powerhouse, connected dad, loving husband and purpose driven man.  

    Kyle is here to talk about changing the lives of dads who have found themselves complacent in their lives and living without drive and purpose.  He’s redefining what masculinity is and explains how men can take their power back in their lives through discipline and dedication which allows them to reach their ultimate goal of freedom! 

    We have a fascinating conversation where we draw many parallels between his world and the work I do in parenting.  It’s a fantastic conversation! 

    For Kyle’s “10 Attributes of a Super Human Father” handout, you can download it from the Parent Toolbox.  www.parent-toolbox.com

    About Kyle Carnohan

    Kyle Carnohan is the founder of Super Human Fathers, a community and program for men who desire to transform their lives in all areas of fatherhood. As a father of 5 and a husband of 20 years, Kyle has been through the waves of stress, struggle, and disappointment in his relationships with his kids and family. However, after making several key decisions in his life to be honest with himself about his actions, he started to see incredible change. Now, his passion in life is helping other men do the same.

    Social Media:

    Website: https://www.superhumanfathers.com/

    LinkedIn: https://www.linkedin.com/in/kyle-carnohan-7011bb235/

    Facebook: https://www.facebook.com/superhumanfathers/

    Instagram: https://www.instagram.com/superhumanfathers/?hl=en

    TikTok: https://www.tiktok.com/@superhumanfathers

    Thanks for listening!  For more on Robbin, her work and free resources, keep reading! 

    READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall

    FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com 

    It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com

    Leave a review

    I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also...

  • In this episode of "Parenting Our Future," I am talking to one of my most favorite people in the world!  I’m so excited to share my conversation with the wonderful Katie Keen, a homeschooling expert and advocate. Join me as we explore the world of homeschooling and discover some amazing hacks that can make this educational journey a success for your family.

    In this episode, we delve into the world of homeschooling with Katie, who shares her valuable insights and practical hacks. We discuss how homeschooling is not about copying traditional schools but creating a unique and flexible educational environment that suits your family. From the concept of "strewing" to meeting emotional needs, Katie provides valuable tips for parents interested in homeschooling. So whether you're considering homeschooling or just seeking effective parenting advice, tune in to this episode and discover a wealth of knowledge to help you on your journey.

    Some of the key takeaways that Katie shares is that homeschooling is a unique educational choice that comes with its own set of challenges and rewards. Every family's situation is different, and what works for one may not work for another. The beauty of homeschooling lies in finding what's best for your children and your family specifically. It's about tailoring an educational adventure that caters to your children's individual needs and interests rather than trying to replicate the traditional school environment.

    Throughout the homeschooling journey, grace and flexibility play vital roles. Embrace the freedom of adapting schedules, curricula, and approaches to suit your family's evolving needs. Remember that homeschooling is not just a different way of learning; it's a lifestyle that allows your family to grow together intellectually, emotionally, and socially.

    For Katie’s “Homeschool with Compassion” tip sheet and journal, you can download it from the Parent Toolbox.  www.parent-toolbox.com

    About Katie Keene

    Katie Keene is the host of the top 1% globally rated podcast Her Home and Heart, and host to a community of beautiful families on the journey to peace at home and generational family success. Her mission is simple: to ensure that no family ever breaks apart or destroys their relationships, because they simply didn’t know how simple it is to create a SOLID, peaceful, and joyful family foundation at home. 

    Katie is most passionate about helping families create strong bonds and deep roots, so parents don’t wake up one day to regret and broken relationships, but rather find themselves living the life they dreamed of creating.

    Learn more about how she teaches moms to build and run a successful and joyful home ecosystem at herhomeandheart.net/coaching.

    Social Media:

    Website: https://herhomeandheart.net/coaching

    Podcast Site: https://bit.ly/3qOEm4v

    LinkedIn: https://www.linkedin.com/in/katie-keene-7a82aa49/

    Facebook: https://www.facebook.com/katiekeene01?mibextid=LQQJ4d

    Facebook Community: https://urlgeni.us/facebook/HHAHGroup

    Health and Energy Boost for Moms: https://bit.ly/m/HerHomeandHeart

    Instagram:

  • It’s every parent’s worst nightmare
to find out someone has physically or sexually abused your child.  It’s gut wrenching, heartbreaking; enraging. Unfortunately it’s a topic we have to talk to our children about so they know what to do, and who to tell.  But of course, it’s not as easy as that. 

    My guest, Dr. Tiffanie Tate is an abuse survivor who wants to help parents and kids to know what to do if they are faced with the unthinkable.  In this episode we talk about what to do if someone tries to touch you (from the child’s perspective), who is a safe adult to talk to that will take action on their behalf, and that under no circumstances it’s ever the child’s fault. 

    We talk about this and so much more.  It’s a heavy topic but Dr. Tiffanie, has a beautiful way of simplifying it so you can feel comfortable talking to your kids about it. 

    One thing to mention, is that you won’t necessarily know if a child has or is being abused so sharing Dr. Tiffanie’s book, handout and this episode, will really help someone.  Please share with the loved ones in your life. 

    For Dr. Tiffanie’s handout on how to help your child after they have been abused.  from her book Flowetry , you can download it from the Parent Toolbox.  www.parent-toolbox.com

    About Dr. Tiffanie Tate

    Dr. Tiffanie Tate is a board certified Obgyn who pursued writing as her passion after she was medically retired after sustaining a hand injury. Her first book was titled FloweTry: a collection of 108 Poetic Flows on Life, Love, and Liturgical Issues. That book was written to inspire and encourage people. She loves to give back to the community and is often giving lectures in the community or to medical residents on different topics. She is an active member in her local church and sorority and is a is a veteran officer of the United States Navy. Her current book Bad Touching is to help children understand and report abuse. She will have another children’s book published later this year to help children address bullying.

    Social Media:

    LinkedIn: https://www.linkedin.com/in/tiffanie-tate-moore-76a35666/

    Instagram: @Drtiffanietatemoore

    Thanks for listening!  For more on Robbin, her work and free resources, keep reading! 

    READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall

    FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com 

    It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com

     The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or...

  • We all know that divorce can cause trauma in your children’s lives but there is a way through that doesn’t have to leave a path of destruction in its wake. 

    My guest, Janet Price, is helping divorced and divorcing couples do exactly that.  She helps parents to consciously co-parent so they can rise above pettiness, and build skills to communicate and build strong and lasting relationships. 

    Parenting is hard enough without adding in the stress of a broken marriage, so taking the time to be conscious and not turn your back on the “normal parenting” needed, will help you in ways that are invaluable. We can’t forget that families are forever even if there is a divorce! 

    For Janet’s guide, “Indicator of Unconscious Co-Parenting", you can download it from the Parent Toolbox.  www.parent-toolbox.com

    About Janet Price

    Janet Price is a Certified Divorce Specialist, Conscious Co-Parenting Coach, Certified Co-Parenting Specialist, & Certified Life Coach who empowers loving parents to rise above the ‘crazy making’ caused by divorce, learn the tools to navigate co-parenting, and build skills so they are able to keep their children out of the middle!

    Simply put, Janet teaches loving parents how to support their children (before, during, or after the divorce) so they have the confidence knowing their children will not be traumatized by the change in the family dynamic!

    Social Media:

    Website: https://jpcoachingandconsulting.com/

    LinkedIn: https://www.linkedin.com/in/jpcoachingandconsulting/

    Facebook: https://www.facebook.com/jpcoachingandconsulting

    Instagram: https://www.instagram.com/jpcoachingandconsulting/

    Twitter: https://twitter.com/JPCoaching2

    Alignable: https://www.alignable.com/malibu-ca/jp-coaching-and-consulting-inc

    Thanks for listening!  For more on Robbin, her work and free resources, keep reading! 

    READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall

    FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com 

    Leave a review

    I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

    About Robbin

    Robbin is a Certified Parent Coach, author, podcaster and speaker.  Her work...

  • Get ready to meet ADHD Royalty, Peter Shankman!  He is known globally for his entrepreneurial prowess, and work on educating himself and the world about ADHD.  I’ve known of Peter’s work for years and it’s truly an honour to speak with him!

    He wants both kids and parents to know that a diagnosis of ADHD doesn’t mean you’re broken, but brilliant!  That if you have an ADHD brain, you have been given a gift of a brain that’s equal to a Ferrari, but society and the school system wants these kids to fit into a “Honda Accord” brain!  I love that metaphor, and if you have a kiddo with this diagnosis, you know exactly what he’s talking about!

    Peter’s message to parents is that neurodiversity brings gifts and we need to have unwavering love, support and advocacy for our kids.  Using this superpower for good means we focus on feeding that brain with exercise, protein, nutrition and calming techniques. 

    For a download of Peter’s article, Ten Ways to be Happier When You Live/Love Someone Diagnosed With ADHD, visit the Parent Toolbox.  www.parent-toolbox.com

    About Peter Shankman

    Peter Shankman is a spectacular example of what happens when you find the best traits of ADHD and work really hard to make them benefit you. By the time Peter was diagnosed as ADHD he had started and sold two companies and realized that all the differences that formerly labeled him as a troublemaker were actually his greatest assets. After Peter sold his third company, (Help a Reporter Out,) he decided to focus on really understanding this “faster brain” of his, and learning exactly what it could do. From that, the "Faster Than Normal" podcast and bestselling book of the same name were born. Since then, Peter has written numerous best-selling books and “Faster than Normal” is the Internet's #1 podcast on ADHD. Peter believes that everyone has gifts, potential, and abilities far beyond what society has deemed “normal,” and strives to help bring those gifts to life in as many people as he can.

    Social Media:

    Website: www.Shankman.com

    LinkedIn: https://www.linkedin.com/in/petershankman

    Facebook: https://www.facebook.com/PeterShankman

    Instagram: https://www.instagram.com/petershankman/

    Snapchat: https://www.snapchat.com/add/petershankman

    Twitter: https://twitter.com/petershankman

    Thanks for listening!  For more on Robbin, her work and free resources, keep reading!

    READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall

    FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to

  • I'm back with Dana Kay from the ADHD Thrive Institute. Today, we're diving into some helpful tips on reducing ADHD symptoms naturally. If you missed our previous chat on diet and nutrition, you will find the link to that episode below.

    In this episode, we are talking about inflammation, the root of many health issues, including ADHD symptoms. Diet plays a role, but there's more to it. Chronic inflammation is becoming more common, affecting our kids' bodies and brains, even contributing to diseases.

    Imagine your body as a bucket, and chronic inflammation keeps filling it up. We need to reduce the load to avoid overflow and health problems. Technology is one factor adding to that load. Kids are surrounded by screens all the time.

    Stats show that 94% of US kids have internet access, and high schoolers spend up to 11 hours a day with digital tech. It's crazy! Excessive screen time can mess with social skills, relationships, and attention span which are common symptoms of ADHD, which we are trying to ease in the first place.  It’s not all doom and gloom, it’s all about balance. 

    Listen in as we talk about other things that could be making ADHD symptoms worse for your child.  Dana is a wealth of information! 

    For Dana Kay’s “5 natural supplements for kids with ADHD”, you can download it from the Parent Toolbox.  www.parent-toolbox.com

    Previous episode with Dana Kay (ADHD: What Your Kids Eat Might be Making Symptoms Worse)

    Podcast link: https://podcasts.apple.com/us/podcast/adhd-what-your-kids-eat-might-be-making-symptoms-worse/id1473850349?i=1000591393846

    YouTube link: https://youtu.be/rItI9W5-S-o

    About Dana Kay

    Dana Kay is a board-certified holistic health and nutrition practitioner, two times International best-selling author, and the CEO and founder of the ADHD Thrive Institute. As a mother of a child with ADHD, she knows first-hand the struggles that come with parenting a neurodiverse child and the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes and Authority Magazine and on Medium, Influencive, Thrive Global, and various other online media. She has also been a guest at multiple parenting and ADHD summits and podcasts. Her mission is to help families reduce ADHD symptoms naturally so that children with ADHD can thrive at home, at school, and in life.

    Social Media:

    Website: https://adhdthriveinstitute.com/

    LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/

    Facebook: https://www.facebook.com/adhdthriveinstitute

    Instagram: https://www.instagram.com/adhdthriveinstitute/

    YouTube: https://www.youtube.com/channel/UCKJXavoyo4gWA2cPXCYyThA

    Pinterest: http://www.pinterest.com/adhdthriveinstitute

    Thanks for listening!  For more on...

  • I like to share guests and stories that are uplifting, helpful and inspiring but sometimes a subject is so important that it needs a special focus. 

    The crisis that’s taking place in the adoption and foster care system is something my guest, Jenell Jones knows all too well.  A mom of seven; three bio, two bonus (step child and nephew) and two adopted kids has shown her how broken the system is.

    Jenell explains why this is an EVERYBODY PROBLEM because these kids are our future, and their future looks bleak because of repeated traumas, neglect, and abuse.  We need to all take a look at what’s going on because the sad truth is that if something doesn’t happen to change the systems, these kids are the future of homelessness, poverty, mental illness, addiction, incarceration, and crime.

    We can all play a part in solving this problem by first talking about it and bringing it to light.   And when you see a child in crisis, please approach with compassion and curiosity. 

    For Jenell Jones’ “Parenting the Parentified Child”

    article, you can download it from the Parent Toolbox.  www.parent-toolbox.com

    About Jenell Jones

    Jenell M. Jones is an early education entrepreneur, currently operating multiple early learning centers, which specialize in providing high quality learning experiences to children who experience trauma in low-income areas. A native of Phoenix, Jones has provided her expertise to families for the last decade and currently hosts private discussions with other foster and adoptive parents on current issues affecting the nontraditional home. Through her life experiences, passion is the source by which she governs herself to make a difference. The goal is not to be perfect but to assist others in rising through difficulties. Jones’ blueprint of success can be summed up in a few statements: Be tenacious, be kind, be loving, but most of all
be forgiving. Find out more about her at JenellJones.com.

    Social Media:

    Website: https://www.jenelljones.com/

    Facebook: https://www.facebook.com/profile.php?id=100090561567415

    Twitter: https://www.twitter.com/wix

    Thanks for listening!  For more on Robbin, her work and free resources, keep reading!

     READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony

    in your home. https://parentingforconnection.as.me/Checkupcall

    FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com

    Leave a review

    I appreciate every bit of feedback to make this a value adding part of your day.

    Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

    About Robbin

    Robbin is a Certified Parent Coach, author, podcaster and...

  • Educational environments for students with disabilities range from a complete denial of formal educational services to equal participation in all aspects of the education system. Educational experiences of students with disabilities fall into one of four categories: exclusion, segregation, integration and inclusive. (from the Alana Report)

    My guest today is director and filmmaker, Olivier Bernier, who among many attributes, is the dad to 6-year-old Emilio, who was born with Down Syndrome. In his work, he naturally wanted to document his son’s experience entering into school, only to find out that Emilio was being segregated from the general school population. This lead Olivier on a journey to advocate, and educate people on the importance of inclusion in schools for every child regardless of ability.

    In his film, “Forget Me Not”, he looks at the way our kids are being taught, and how the outdated system isn’t set up to nurture and teach every child. He shares how inclusiveness is beneficial to ALL children and the research backs up that claim.

    If you or someone you know has a child that has learning differences, been segregated, or you aren’t getting the support you need, you will want to listen to this episode and watch, “Forget Me Not.”

    For Olivier’s The Alana Report – a summary of the evidence on inclusive education, developed by some of the foremost experts in the field. This report serves as a thorough and accessible primer on the topic of inclusion, you can download it from the Parent Toolbox. www.parent-toolbox.com

    About Olivier Bernier

    Award winning Director, Olivier Bernier lives and breathes to tell stories that explore the human condition. Part American, part Quebecois, Olivier is also the Co-Founder and Creative Director of the production company, Rota6 Films, specializing in documentary and commercial films.

    Olivier has had the honor of having many of his doc short films regularly screened at many festivals including the Montreal World Film Festival, DOCNYC, Big Sky, Bend Film Festival, Rooftop film series, Houston Worldfest, Walla Walla, and has had received Vimeo Staff Picks as well as been picked up for distribution by outlets such as The New Yorker, Uninterrupted, and Nowness amongst others. Along with his commercial work, Olivier continues to develop, produce and direct original content that aims to put a hyper focus on topics that can change the way we look at the world.

    Social Media:

    Website: https://www.forgetmenotdocumentary.com/

    Facebook: https://www.facebook.com/forgetmenotdocumentary

    Instagram: https://www.instagram.com/forgetmenotdocumentary

    Twitter: https://twitter.com/fmndoc

    Thanks for listening! For more on Robbin, her work and free resources, keep reading!

    READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall

    FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com

    About Robbin

    Robbin is a Certified Parent Coach, author, podcaster and speaker.

    Robbin’s work...

  • I’m sure you can guess that one of the top three issues causing conflict in families is technology. How much we use it, when, where, and on which devices and apps. The problem isn’t going away, but solutions are getting better and better!

    Meet Forest Bronzan who is the CEO at Digital Detox! Forest is clear that in no way is he or his company anti tech or social media but he wants to help people around the world (in over 80 countries!) have better phone-life balance and experience more of life - like, in real life!

    In this episode we talk about connection and how we can get back to being together and interacting in person. We also talk about how we, as parents, are modeling our use of technology for our kids and Forest’s site, Digital Detox has a scoring mechanism called The DORA Scoreℱ that provides adults with a measurement of the impact technology has on their lives. Get your free score today and start improving your digital wellbeing. It’s a free self-assessment tool that shows you, without shame or judgement where you are and how you can improve your phone-life balance.

    Looking forward, Digital Detox will have a student version so your kids, grade 6 to 12, can see how they are consuming technology and how they can start connecting IRL!

    Get your free DORA Scoreℱ at www.digitaldetox.com

    About Forest Bronzan

    Forest Bronzan is an entrepreneur, investor, speaker, and co-founder & CEO at Digital Detox, where he leads global initiatives for digital wellness. With a customer base in over 70 countries and a deep passion for improving the relationship society has with technology, Forest travels the world to better understand how technology impacts our lives.

    Social Media:

    Website: https://www.digitaldetox.com/

    Forest Personal Website: https://www.forestbronzan.com/

    LinkedIn: https://www.linkedin.com/in/forestbronzan/

    Thanks for listening! For more on Robbin, her work and free resources, keep reading!

    READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall

    FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com

    Leave a review

    I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

    About Robbin

    Robbin is a Certified Parent Coach, author, podcaster and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation to their parenting. Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process!

    Robbin’s award-winning podcast, Parenting our Future, is ranked in the top one percent of...

  • You might not think this episode is for you
but I PROMISE you, you will want to hear it! I am forever changed by this conversation with my guest, Chris Jankulovski. As I write these show notes, after our conversation, I’m vibrating with excitement, gratitude, inspiration and love.

    Chris has a very rare condition that (along with some teenage shenanigans), have caused him to have EIGHT near death experiences. He has gone from complaining about life, his condition, adversities, and limitations, to finding his purpose, and living a life of fulfillment, gratitude and joy.

    In this episode we talk about focusing on what you CAN control, versus what you CAN’T. In other words, embracing the fact that all you can control is your thoughts and actions, the rest
well, that is where acceptance comes in! I know it’s not that easy but, in a way, it can be that simple.

    Chris and I talk about life, and parenthood and he shares what’s needed to live a deliberate life. These steps include: Stop running from life’s problems

    Have clarity of our true desires

    Embrace and notice that we are on autopilot most of the time and how important being intentional is

    Sprinkle in acceptance, hope, gratitude, and time to reflect and you have the recipe for a more fulfilling life. But let me tell you, there is so much more wisdom packed into this conversation. I am forever grateful and changed from it and I hope you are too!

    For Chris Jankulovski’s “The Top Ten Mistakes That Stop You from Living a Fulfilling Life”, you can download it from the Parent Toolbox. www.parent-toolbox.com

    About Chris Jankulovski

    Chris Jankulovski, Founder of Remote Staff, is the author of Near Death Lessons. Chris was able to transform his life from fear and self-doubt to empowerment, success and happiness and shares the secrets to becoming unstoppable.

    Social Media:

    Website: https://www.remotestaff.com/

    LinkedIn: https://www.linkedin.com/in/chrisjankulovski

    Facebook: https://www.facebook.com/justkeepgoing

    Instagram: https://www.instagram.com/remotestaff/

    YouTube: https://www.youtube.com/channel/UCUo1HlwPn47N4qhdQRooazg

    Thanks for listening! For more on Robbin, her work and free resources, keep reading!

    READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall

    FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com

    About Robbin

    Robbin is a Certified Parent Coach, author, podcaster and speaker. Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process!

    Robbin’s award-winning podcast, Parenting our Future, is ranked in the top one percent of all podcasts globally. And she is...

  • It's no surprise that so many of us have been struggling with our mental health for all the reasons you already know. Growing up today is no joke and we are all navigating a generation of kids who have never not had a device, access to the internet or social media.

    My guest is Dr. Deborah Offner, a child psychologist and author, provides valuable insights and strategies for parents and teachers. Our conversation highlights the importance of understanding children's perception of parental stress, the significance of parental involvement during the adolescent years, and the need for collaboration between parents and teachers. Additionally, the episode addresses the challenges faced by teachers, including secondary trauma and compassion fatigue, and emphasizes the role of teachers as first responders in children's lives.

    This episode is all about recognizing that we have been impacted and what we can do about it.

    For Deborah’s parents cheat sheet for understanding and connecting with your teenager, “How Can I Talk with My Teenager?”- you can download it from the Parent Toolbox. www.parent-toolbox.com

    About Dr. Deborah Offner

    Dr. Deborah Offner is a clinical psychologist who has worked in schools and colleges as a counselor and educator for 25 years. Currently, she serves as Consulting Psychologist at Beacon Academy, a one-year, full-time preparatory program for students from low-income households in the Boston area who plan to attend independent day and boarding schools. Deborah’s first book, “Educators as First Responders: A Teacher’s Guide to Adolescent Development and Mental Health,” Is available now.

    Social Media:

    Website: www.deborahoffnerphd.com

    LinkedIn: https://www.linkedin.com/in/deborah-offner-07a634148/

    Facebook: https://www.facebook.com/deboffnerphd/

    Thanks for listening! For more on Robbin, her work and free resources, keep reading!

    READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall

    FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com

    About Robbin

    Robbin is a Certified Parent Coach, author, podcaster and speaker. Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process!

    Robbin’s award-winning podcast, Parenting our Future, is ranked in the top one percent of all podcasts globally. And she is recognized as one of the “Top Moms in Podcasting” by Podcast Magazine in 2020 & 2022.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • This interview blew my mind!! You are going to love it! And not only that, you’re going to want to share it with everyone you know!

    Cyber security expert, Maria-Kristina is my guest and not only does she have an impressive resume (worked at the Pentagon to name one), she is so fun to talk to! We are talking about how to protect your family from cyber criminals.

    Maria-Kristina breaks things down in a really simple to understand way which is one of the reasons I love her! We talk about the two main areas of risk to look out for, how to be the “Chief Information Officer” of your home, and what to do if you have been involved in a cyber security breach.

    In this episode, we talk about teaching our kids to have a “general scepticism”, to notice if they feel fear or shame when interacting online, and using those feelings as a red flag to alert them that something’s not right. It’s time to talk to our kids about ai and deep fakes because they are becoming more and more common and sophisticated. She also suggests that we use the “grocery store rule” in sharing personal information with others.

    From the episode, the links we mentioned are below: Sextortion video: https://youtu.be/v5d9-zifXn4

    Cyber Security Breach: www.haveibeenpwned.com

    Keeping your information out of the hands of criminals using Kanary: https://www.kanary.com/?outfoxm#sign-up (Get one month free with this link)

    Please share this episode with friends and family. You will save them from worry and stress that can absolutely be avoided.

    For Maria-Kristina's "Home Network Security 1-Pager", you can download it from the Parent Toolbox. www.parent-toolbox.com

    About Maria-Kristina Hayden

    Maria-Kristina is an internationally recognized expert in cyber hygiene and resiliency. Her mission is to raise global levels of cyber-risk awareness and enable organizations (and individuals) to take control back from cybercriminals. She has delivered security awareness sessions and wargames to over 15,000 people worldwide. She is a sought-after keynote speaker, author, and 2022 recipient of the Women in Technology Excellence “Security Leader of the Year” award.

    Maria-Kristina is CEO & founder of OUTFOXM INC, the world’s first boutique consulting firm advising Fortune 500 enterprises on immersive cyberattack simulations and human-cyber risk.

    In prior positions she led the Bank of New York Mellon’s Cyber Wargaming program, served as a Cyber Intelligence Officer for the Defense Intelligence Agency (DIA), supported the U.S. military as an Air Force civilian at the Pentagon, and served as a Congressional researcher in the House of Representatives.

    She holds a Master’s degree in Cyber Intelligence from the National Intelligence University and a Bachelor’s degree in Security Studies from Georgetown.

    Social Media:

    Website: https://www.outfoxm.com

    LinkedIn: https://www.linkedin.com/company/outfoxm/

    Facebook: @outfoxm

    Instagram: @outfoxm

    YouTube: @outfoxm

    About Robbin

    Robbin is a Certified Parent Coach, author, podcaster and speaker. Her work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process!

    Robbin’s award-winning podcast, Parenting our Future, is ranked in the top one percent of all podcasts...

  • It’s pretty obvious that when your child has sleep issues, you take them to the dentist
right? Well, as counterintuitive as that might sound, it might be the one thing you never knew about that could literally change your life, and most importantly, your child’s!

    Sleep is a HUGE issue for parents from the moment our kids are born all the way through the teen years. I talk to my clients frequently about sleep strategies for their kids who resist going to sleep, have regular pop ups, nightly wakings, and wake up too early in the morning. When your kids aren’t sleeping, nobody’s sleeping and that can spiral into parents being exhausted, irritable, and short tempered and for your kids, they can be dysregulated, unfocused, and much more challenging to parent.

    Perhaps one of the last things you’ll look at is the relationship between sleep and dentistry but there is a huge connection and seeing the right dentist can radically change the quality of your child’s sleep.

    My guest is Dr Meghna Dassani, who, in her Sleep Dentistry practice, is helping her young patients end their interrupted sleep, sleep apnea, and sleep disordered breathing. She and I have the most interesting conversation where we talk about how poor-quality sleep impacts health, behavior and IQ.

    Did you know that sleep disorders show up with the same symptoms as ADHD? I had no idea! Asking for a sleep study will help you to see what’s really going on. Some things parents can look for as signs your child might have a sleep issue, are:

    ● Snoring/audible breathing

    ● Messy sleeper

    ● Always tired in the morning

    ● Bed wetting

    I hope you find this episode as eye opening as I did!

    For a free copy of the first chapter of Meghna’s book, The Tired Child, you can download it from the Parent Toolbox. www.parent-toolbox.com

    About Dr. Meghna Dassani

    Dr. Dassani is passionate about helping children achieve healthy sleep. In her Houston-area sleep dentistry practice, she helps her pediatric patients breathe better every day. Dr. Dassani has trained many other providers in pediatric sleep dentistry and is a frequent speaker at professional conferences.

    A tireless advocate for children, she continues to research new methods to help her pediatric patients achieve healthy, restful sleep that allows them to learn and grow.

    Social Media:

    Website: https://www.meghnadassani.com/

    Facebook Business: www.facebook.com/healthysleeprevolution

    Facebook Personal: www.facebook.com/drdassani

    Twitter: www.twitter.com/healthysleeprev

    Instagram: www.instagram.com/healthysleeprevolution

    LinkedIn: www.linkedin.com/meghnadassani

    Thanks for listening! For more on Robbin, her work and free resources, keep reading!

    READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall

    About Robbin

    Robbin is a Certified Parent Coach, author, podcaster and speaker. Her work focuses on building and strengthening the parent child...

  • If you want a boost of positivity, enthusiasm and encouragement, you have come to the right episode! I’m over the moon excited to introduce you to the three women behind, “I Believe in Me” which is a mentorship program for tween girls!

    We are hearing it more and more, that mental health in girls is declining because of multiple factors. When we can reach them during the adolescent years, and equip them with empowering messages, mindset tools, and strategies to handle difficult situations, it sets them up to move through these turbulent years with confidence and resilience!

    My guests, Katie, Becky and Allie are the masterminds behind “I Believe in Me” and these are the kind of mentors your daughter needs. In fact, what they are teaching girls are universal truths that they will take with them for the rest of their lives! Moms can learn a lot from their teachings as well!

    In this episode, we talk about how to grow, tend and maintain their “garden” through building self-esteem, positivity, understanding their emotions, sharing their unique gifts, building confidence and handling adversity. Their 4C’s to eliminating “weeds” are things we can all do and teach both our girls and boys!

    The 4 C’s are too good not to share here!

    Don’t Compare

    Don’t Complain

    Don’t Criticize

    Don’t Compete

    BRILLIANT!!

    For Becky, Katie and Allie’s “I believe in me”, Daily Routine builder with gratitude prompts and mantras, you can download it from the Parent Toolbox. www.parent-toolbox.com

    About I believe in me Becky, Katie and Allie

    Katie, Becky, and Allie are three moms who know what it's like to raise a family, with a total of 17 children between them. They're also successful businesswomen as co-founders of "I Believe in Me," an online mentoring program for tween girls. The program focuses on strengthening and protecting girls in today's uncertain and often destructive social climate. With backgrounds in business, health, and beauty, Katie, Becky, and Allie have the perfect combination of skills to mentor girls during this critical time in their lives. Katie is the CEO of Singers Company, which has been building confidence in little girls through singing and dancing for over 30 years. Becky is a fitness trainer and habits coach who empowers women of all ages with systems and strategies to organize their lives. Allie is a beauty business owner who is passionate about helping girls and women look and feel confident. Their unique mentoring program, "I Believe in Me," promotes self-motivation and resilience through a garden-themed approach. They guide girls as they cultivate their "Garden of Life," establishing daily routines, actions, and mindsets during their formative years. The program's tested "Grow and Share" living pattern teaches life tools and habits to protect against the rapid decline of mental health and happiness in tween girls ages 10-13. Katie, Becky and Allie believe that Strong Minds & Strong Hearts in Strong Girls can change the world.

    Social Media:

    Website: www.bloomfully.com/ibelieveinme

    LinkedIn: https://www.linkedin.com/company/bloomfully/

    Facebook: ibelieveinme

    Instagram: @ibelieveinmegirls

    Thanks for listening! For more on Robbin, her work and free resources, keep reading!

    READY FOR YOUR FAMILY CHECK UP CALL? Book a free call with me here: https://parentingforconnection.as.me/Checkupcall

    FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com

    About...

  • I know the subject of racism makes many people uncomfortable; myself included. As a white woman, I am trying to better understand the history of racism in North America and how it has created our present reality.

    In this episode, I’m talking to David Mura, who is an accomplished writer and subject matter expert. He and I discuss what “whiteness” is and some of the roots of racism in America, that goes back as far as the 1800’s when social scientists declared “blackness” criminal. We talk about how access to land ownership was restricted to Caucasians by the federal government in the 1930’s, and post WWII, how medical myths are still prevalent in today’s doctor’s offices and hospitals. We also touch on Critical Race Theory, what it is and if it should be taught to our children.

    David brings up the past in order for us to understand how it informs our present. He wants to enact change, not through shame and guilt, but through love and knowledge. Simply put, we want to teach our kids to have an open heart and mind when it comes to other cultures, and people of differing backgrounds and beliefs.

    There can be no hate when we are curious and open. Can you challenge your beliefs, bias and thoughts? Curiosity and openness are what can pave the way for more understanding and less fear and hate.

    I hope you find this episode helpful as you navigate this complex issue with your children.

    For David’s article, “How to Raise Anti-Racist Children” you can download it from the Parent Toolbox at www.parent-toolbox.com

    About David Mura

    David Mura is an essayist, memoirist, novelist, poet, activist and teacher. His latest book is The Stories Whiteness Tells Itself: Racial Myths and Our American Narratives. A Sansei or third generation Japanese American, he has written two memoirs, Where the Body Meets Memory: An Odyssey of Race, Sexuality and Identity and Turning Japanese, an account of his year -long stay in Japan which was a NY Times Notable Book. He has written a book on race and creative writing, A Stranger’s Journey: Race, Identity and Narrative Craft in Writing. He co-produced, wrote and narrated the Emmy winning PBS documentary, Armed with Language, about the Military Intelligence Service Japanese American soldiers who served in the Pacific during WWII, many of whom were imprisoned with their families by the US government.

    Social Media:

    Website: www.davidmura.com b

    Blog: blog.davidmura.com

    LinkedIn: https://www.linkedin.com/in/david-mura-539a5b1a/

    Facebook: https://www.facebook.com/david.mura.71?ref=br_rs

    Instagram: @muradavid

    Twitter: @MuraDavid

    YouTube: https://www.youtube.com/davidmura

    Thanks for listening! For more on Robbin, her work and free resources, keep reading!

    READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall

    FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com

    About Robbin

    Robbin is a Certified Parent Coach, author, podcaster and speaker. Her work...