Episoder
-
Join Jessica and Anette for a talk on everything Ayurveda, the sister science of yoga, and learn how this ancient wisdom can help you find balance in your modern life. Ayurveda is a holistic lifestyle practice that is all about living in harmony with the rhythms of nature. Anette has some true aha-moments that changed a lot for her life and we hope this inspires you as well.
Jessica is an American yoga teacher (ERYT500) and Ayurveda Yoga Therapist living in Hemsedal, Norway. She is the founder of the Atman Yoga School, the host of the One Sacred Pause Podcast, and author of an upcoming Ayurvedic lifestyle book (May 2023). Jessica is all about living a life of purpose, fueled by nature, gratitude, sustainability, and holistic health.
Links:
Jessicas website: https://jessicawinderl.comOur website and membership (10 day free trial): https://radicalbroccoli.comOur web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage -
In this episode Anette gives an update on everything that has been happening the last couple of months. She shares how it is to run the business alone, how she had to redefine her purpose and why it's important to get into the habit of "what do I want?".
Anette also answers questions from you! The questions revolve around topics such as moving abroad, dealing with health anxiety, burnouts and what her life's biggest lessons and learnings are.
Our website and membership (10 day free trial): https://radicalbroccoli.comOur web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage -
Mangler du episoder?
-
We are back with a life update episode! Today we are talking about Anette's new apartment in Portugal, moving, and taking chances. We also dive into our monthly manifestation challenge for March and catch up a bit about food.
We hope you enjoy it!
Links:
Our website and membership (10-day free trial): https://radicalbroccoli.comOur web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage -
In this episode, we talk about food, food freedom, how we have both had challenging relationships with food growing up, how we have worked on changing that, and why our diets have changed.
We shared on Instagram about not eating strictly vegan anymore, and you wanted to know everything. So here it is!
Links:
Our website and membership (10-day free trial): https://radicalbroccoli.comOur web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage -
In this episode, Emmie shares her journey of using and embodying her Human Design. She shares how she started experimenting with small decisions, saying no to things that didn't feel good for her, and actually didn't get immediate results. After a little while, more aligned opportunities did come along, and she knew she was on the path to discovering something huge. We also talk about her favorite ways to rest and her favorite herbal infusions. In this episode we discuss:
How to let go of how society usually works and do your own thing Following your Human Design when it doesn't make rational senseExperiencing burnout as a Projector and struggling with feeling lazyHow we accommodate our Human Design in our businessRest - do we need physical, mental, or emotional restThe healing effect of gentle practices like yin and restorative yoga How to rest when the mind goes crazyHow herbs like nettle and oat straw can soothe our nervous system Links:
Emmie's Instagram, The Daily Rest https://www.instagram.com/thedailyrest/Emmie's website https://www.emmierae.com/linksOur website and membership (10-day free trial): https://radicalbroccoli.comOur web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage -
Ben Harris aka The Fear Guy is finally back! Today we are discovering everything around fear in reaching our fullest expression, being ourselves, and doing what we came here to do. Ben is dedicated to transforming our fears and limiting beliefs, which is what today's conversation is all about. Today we talk about:
How can we know that we are holding ourselves back due to fear?Is it possible to follow your authentic path without experiencing fear?Can we traumatize ourselves by pushing ourselves too far into our own fear?
Can we ever become fearless? Do we feel afraid when we are living from our hearts?
How do we know which voice inside of us to follow?
Why do we sometimes end up creating what we fear the most?
As a listener of the Radical Broccoli podcast, you get 100$ off Ben's new course using the discount code RB2023. Registrations close on January 30th. Ben's links:
Follow Ben on Instagram: https://www.instagram.com/the.fear.guy/Book a discovery call with Ben Harris here: https://calendly.com/benharris/discovery-callLink to course: https://www.feeling-free.com/coaches-and-creators
Our links:
Follow us on Instagram: https://www.instagram.com/radicalbroccoli/
Our website: https://www.radicalbroccoli.com/The Radical Broccoli membership: https://www.radicalbroccoli.com/membership
The Radical Broccoli shop: https://radicalbroccoli.shop/ -
In this episode, we will discuss why this year feels like a slow start and why we should take our time, relax, and lean in on the energies that are happening. We also discussed what it feels like to live on the edge of helplessness and uncertainty. And how would you come out of that?
Listen now and learn more about combining visualization while finding subconscious blocks to unlock your manifestation powers!
Highlights:
The natural human design
Leaning into the energies that are happening
Planning and setting intentions for the new year
Living with uncertainty and helplessness
Manifesting from the unconscious mind
Combine visualization with finding subconscious blocks
Anxiety and healthy coping mechanisms
Connect With Us
website: https://radicalbroccoli.com
webshop: https://radicalbroccoli.shop
Instagram: https://www.instagram.com/radicalbroccoli/MagicOfIAstrologica
Planners: https://radicalbroccoli.shop/collections/magic-of-i
-
In the final episode of the year, we are so lucky to have Johanne Gustavsen, also known as Flostatebyjo as our dear guest. Jo is a skilled astrologer and yogi, and we love to receive inspiration from her on how to flow better through life. And that's also the purpose of this episode!
We touch upon:
What astrology really isHow it was created How to get to know yourself through your birthchartHow we can use it as a tool for improving our lives How its also a great tool for businessThe applications of forward-looking astrologyWhat Mercury in retrograde really meansAnd so much more!With that, we thank you SO much for listening to our podcast in 2022, and we are thrilled to connect with you next year! Have a lovely Christmas time and take good care of yourself ❤️
Links: Our website: https://radicalbroccoli.comOur webshop: https://radicalbroccoli.shopOur instagram: https://www.instagram.com/radicalbroccoli/Magic Of I Astrological Planners: https://radicalbroccoli.shop/collections/magic-of-i
Johanne's Instagram: https://www.instagram.com/flowstatebyjo/Johanne's booking site: https://calendly.com/flowstatebyjo -
Hi listeners! Welcome back to our podcast, we are thrilled to have you here ❤️. In today's episode, we are talking about all the things, feelings, and issues that might arise during this time of year. Spirituality and self-development are so much more than just staying positive, and how we can deal with the challenging times, the waiting period, the void, or the black holes.
We also talk about how to stay strong in yourself when it feels like the world is a scary place, the economy is changing, and realizing how there is constantly something in the world that feels totally unmanageable and filled with threats.
We hope you love the episode, and we hope to see you in Oslo on the 17th of December at our Christmas breakfast and pop-up shop! Lots of love.
Christmas breakfast event signup: https://www.radicalbroccoli.com/offers/QdEhRcttInformation about the pop-up shop: https://www.instagram.com/p/Cl1cesOIlud/?utm_source=ig_web_copy_link
Our website: https://radicalbroccoli.comOur web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage -
I denne ukens episode er vi så heldige å ha med oss markedssjef i Regnskogfondet, Per Christopher Prebensen. Vi prater om regnskogen fra A-Å, og er supernysgjerrige på all Per Christian sin kunnskap om den kjære regnskogen. Hva er regnskogen? Hvor ligger den? Hvorfor er den så viktig? Vi snakker om hvordan vi kan bidra til å ivareta skogen selv om vi bor i Norge, og hvilke hverdagsvaner som utgjør en stor forskjell for miljøet generelt. Hvordan påvirker kjøtt og soya regnskogen, og hva med laks?
Hvordan kan vi engasjere oss så mye som mulig, samtidig som vi tar vare på oss selv? Viktigheten av denne balansen er noe både vi og Per Christopher brenner for. Han forteller også om sine barns engasjement og regnskogsfondets opplevelser på tur til Indonesia.
God lytting <3 Vi håper du liker episoden, blir inspirert, føler deg ivaretatt og vi hører gjerne fra deg!
Inneholder reklame for Regnskogfondet
Linker: Vår nettside: https://radicalbroccoli.comVår nettbutikk: https://radicalbroccoli.shopVår instagram: https://www.instagram.com/radicalbroccoli/Vår ebok: https://radicalbroccoli.shop/products/radical-courageRegnskogfondets nettside: https://www.regnskog.no/Regnskogfondets instagram: hhttps://www.instagram.com/regnskogfondet/ -
Today's episode is a deep dive into health and wellness during winter time and Christmas. We share everything we have learned lately about herbs, human design, stress, and how to deal with stress, anxiety, and darkness and to make winter as enjoyable as possible!
Thank you so much for tuning in.
Links:
Our website and membership (10-day free trial): https://radicalbroccoli.comOur web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage -
In this episode we break down how we started our shop and what it actually takes to start a business. We reflect upon our fears and our worries in the beginning and how we overcame them.
We share tips on how to stay inspired and healthy and why it's beneficial to build something from this place.
Links:
https://radicalbroccoli.shop -
In this week's episode, we dive into living from the heart. What does it mean? Why do we want it? What is the difference between living from our heads? How do we overcome our fears to truly be vulnerable, and share our passions and our inner wisdom?
We share some recent examples from our lives where we had to choose to listen to our hearts, and not minds, and how the situations evolved. We also talk about how we can give space for the universe to come in and co-create with us!
We would love to hear from you after you've listened to the episode! Feel free to reach out to us on either Instagram or leave a comment in the iTunes podcast app <3
Links: Our website: https://radicalbroccoli.comOur webshop: https://radicalbroccoli.shopOur Instagram: https://www.instagram.com/radicalbroccoli/Our ebook: https://radicalbroccoli.shop/products/radical-courage -
*This episode is in Norwegian*
I denne ukens podcast har vi med oss herlige Healer Susanne. Hun er et klarsynt medium og en medisinsk intuitiv healer, og vi prater om alt mellom himmel og jord - og alt utenfor det igjen. Vi er nysgjerringe på Susannes bakgrunn, hvordan hun oppdaget sine evner, om vi alle har slike evner, og hvordan man lytter til intuisjonen. Hva synes Susanne er triksene for å ha det best mulig som menneske, og hvordan kan vi utvikle vår egen kraft? Vi snakker også om hvordan det var å gå fra jobben som markedssjef innen Olje til å jobbe fulltid som healer. En fantastisk, inspirerende dame som har så mange fine råd. God lytt, og vi hører gjerne fra deg om hva som dukket opp for deg i løpet av episode.
Linker: Vår nettside: https://radicalbroccoli.comVår nettbutikk: https://radicalbroccoli.shopVår instagram: https://www.instagram.com/radicalbroccoli/Vår ebok: https://radicalbroccoli.shop/products/radical-courageSusannes nettside: https://www.healersusanne.comSusannes instagram: https://www.instagram.com/healersusanne/KURS - VEKK DIN INTUITIVE HEALER: https://www.healersusanne.com/vekkdinintuitivehealer (Inneholder reklame for kurs) -
Today's episode is a Susanne and Anette special, where we share some topics that we feel are relevant and valuable for this time we are in. We talk about how to keep our hearts open, how to go through deep, difficult emotions, what jealousy is teaching us, and how to connect to our inner voice and know what we want. We always love to hear from you - reach out through Instagram or by email at [email protected]. Much love!
Our website and membership (10-day free trial): https://radicalbroccoli.comOur web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage -
*This episode is in Norwegian*
Velkommen tilbake til podcasten! Denne ukens episode er på norsk, og vi har med oss en helt nydelig gjest som vi hadde gleden av å ha en dyp og varm samtale med. Ukens gjest er healer Torunn Anthonsen. Torunn er et annerkjent medium og en healer fra Nittedal, som nå holder til i Arendal. Hun tilbyr readings, medium, healing og reading av dyr både fysisk og digitalt.
I samtalen fordyper vi oss i verdenen av healing, hva Torunn opplever til daglig, hvordan hun oppdaget sine egne healingevner, og hvordan det var å slutte i jobben i bank og bli fulltidshealer for over 20 år siden. Torunn forteller åpent om hva som skjer i løpet av hennes sessions, og de mange mange miraklene hun har vært vitne til opp gjennom. Vi snakker også om hvordan Torunn tror alle har naturlige healingevner, og hvordan vi kan utvikle disse. Som healer jobber Torunn tett sammen med leger, og bidrar til forskning på effekten av healing.
Hvor kommer vår guidede informasjon fra? Hvordan kan vi be om hjelp fra våre guider? Og hva skjer egentlig hvis man ikke følger hjertet og sjela?
Håper du liker episoden! -
Welcome back to the Radical Broccoli podcast. We have missed you so much!
Today, we are starting a new season of the podcast after a much-needed break over the summer. Thank you for reaching out and asking for new episodes, it means the world to us.
Today's topic is alignment, how to feel better when we are in a funk when things feel off when we are stuck in lack with our finances, health, and wellbeing. We share all the transformation that we have done in the relationship between us, which has really shifted things big time. We also share our best well-being tricks, and how to get into alignment.
Links:
Our website and membership (10-day free trial): https://www.radicalbroccoli.comOur web-shop https://www.radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://www.radicalbroccoli.shop/products/radical-courageWaitlist for upcoming retreats https://www.radicalbroccoli.com/waiting-list-retreats
Get in touch with Susanne for soul readings https://www.instagram.com/susi2996/
Get in touch with Anette for coaching https://www.instagram.com/nettern/ -
In this episode, we chat with Elle Minty, The Financial Alchemyst. Elle is a certified energy healer, tarot reader, manifestation expert, and Human Design reader. She is also deeply passionate about money, investing, and cryptocurrencies. Elle teaches us all about the foundational aspects of cryptocurrencies and how to get started, and she also explains how going into crypto is part of our self-development and empowerment, and is a great pathway to uncovering limiting beliefs around money. We ask Elle why we should invest, and why crypto? Why is it important for women to join the market? Elle also shared her top tips for investing in crypto. Elle is one of the first female bitcoin investors, and she is committed to supporting women to an abundant life. Join us for a fascinating conversation on money and spirituality, the best of both worlds!
Links: Elle Minty Instagram https://www.instagram.com/iamelleminty/Elle Minty website https://www.iamelleminty.comOur website and membership (10-day free trial): https://radicalbroccoli.comOur web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage -
It's summer time and we're sharing out absolute favorite inspiration right now! We go deep into how we love to nourish our souls, bodies and minds❤️
"Being inspired is seeing a future without obstacles" - Joe Dispenza
Topics we touch upon: Surfing & skatingThe breath and altered states of consciousnessKundalini Awakening Process - KAPPainting, road trips and nature loveNew booksOrganic veggies and new recipesOffline time Listening to our intuition with the small thingsSkincare and loving thoughts Links: Maria Gullseth session: Books: Embodiment by Access Consciousness, Radical Forgiveness by Colin Tipping and Untethered Soul by Michael SingerOur website and membership (10-day free trial): https://radicalbroccoli.comOur web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage -
In this week's episode, we talk with Minn and Gard from "veganergutta". Minn and Gard both started to share vegan recipes online as they made a transition into eating more plants. They are also boyfriends, and work together and live together - and we talk about the challenges and how they balance them. We also talk about perfectionism, creativity, dreams, going with the flow & future dreams, and visions.
We hope you love it!
Links:
Veganergutta website: https://www.veganergutta.no
Veganergutta Instagram: https://www.instagram.com/veganergutta/
Our website: https://radicalbroccoli.comOur web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage - Se mer
