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  • In this episode, we speak with Lillian Diaz Imbelli, a madre of 3 grown kids. She was always a writer at heart, but the Imposter Syndrome kept her from really owning her talent. Until she finally said EFF IT at 68, and finished the book she had started writing years ago. And, now she has built up the confidence to really own her “Writer” title. You just have to EFFing believe in yourself, be kind to people, and follow your dreams! To purchase Lillian’s book, “Seeking Grace Amongst the Living, click on this Amazon link: http://a.co/d/3Eaw9dZ. And, don’t forget to leave a review if you enjoyed the book!

  • In this episode, we are revisiting some of our past Madres, and sharing all the different EFF IT moments that they have shared with us to hopefully inspire you to just say EFF IT too, if you are feeling one coming on. Or if you are still moving through yours, to keep going because there is a light at the end of the tunnel! Or, perhaps you are searching for yours, and don’t necessarily know what an EFF IT moment is. We hope you find some inspiration from hearing from all these badass Madres!

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  • In this episode we speak with Erin Patten, a madre to a little boy, whose world was turned upside by her ex-partner who accused her of not taking care of their son, who had been suffering from a digestive condition that didn’t allow for him to keep much of anything that was given to him down. So, just to be vindictive because of their split up, he called CPS (Child Protective Services) on her accusing her of malnourishment, and her son was taken away from her for 30 agonizing days. She had to go through hell and back through this situation, and once she was able to get her son back because her ex had no evidence to stand on, she said EFF IT and decided to get out of where she was in her life, and start a whole new timeline, in a whole new place and in a whole new, beautiful home. This has been one of the hardest experiences she has gone through, especially as someone with a prolific corporate career and as a Harvard graduate, but it has helped guide her onto the path of helping others by becoming a Metaphysical Master by integrating data-driven tools with ancient metaphysical principles to businesses and corporations. You just have to EFFing know who you are. And, as Erin put it so powerfully, “The more you know you, the better you can be you!” To follow Erin and her journey, please give her a follow on Instagram at @iamerinpatten, check out her website at www.erinpatten.com, and listen to her podcast, The MetaBusiness Millennial Podcast on all the popular podcast platforms.

  • In this episode, we speak with Angie Guerrero, a madre of a 13 year girl, a guardian to her niece and nephew, and a stepmom to her son. She decided to say EFF IT when a financial opportunity presented itself by becoming a surrogate, and she decided to move forward with the decision because it would help her and her family. What it also did was allow her to help someone else in need in a very significant way. So, although it initially started out as a financial decision, she realized that she was providing so much impact to someone by carrying their child and bringing it into this world. Sometimes, you have to make big EFFing decisions for the sake of your family, and whatever it is that you need to do is what is best for you. And, a lot of those decisions start out being for one reason, and then you realize the magnitude of what making that decision does for others. In Angie’s case, it affected someone’s life in a very positive way, aside from her own. As much as it is important to be selfish sometimes, you can EFFing be selfless sometimes too, and impact people in a big way with the decisions that you make. To learn more about becoming a surrogate, you can google “Surrogacy Companies” in your local area.

  • In this episode, we share some exciting news about things that are happening to grow the podcast. Signing with a management group, to our next photoshoot and Madre event. We also talk about how we’ve learned so much about our own strengths, and weaknesses that when combined create this great dynamic. And, lastly, we discuss how this podcast is something we feel called to do everyday. Women empowerment runs through our veins, and we share our goals of what we want this podcast to be for moms and women out there. We want to share our journey of building this movement with you, through the good times and the bad. And, it would really help us out if you did all the things: like, subscribe, share, and leave a review if you feel called to do so! We are so grateful for all your support, and love having you come on this wild ride with us!

  • In this episode, we speak with Starlyn Cafferata, a madre of 5, who decided to say EFF IT to all the expectations that she had placed on herself before having kids about what kind of mom she was going to be. And, she REALLY let those expectations go when they found out that they were pregnant for the second time with quadruplets! That’s right
.4 babies at the same time! She realized that there was no way of holding on to any of that and be a happy mom. So, once she let all those expectations go, she became a lot more happy, and laid back and could find humor in all the chaos that come with having 5 kids. You just have to EFFing do what works for you and your family and not listen to all the outside noise. You can’t and will not please everyone. And, the only people that matter are your loved ones who are the closest to you.. Everyone EFF off! To keep up with Starlyn and her family’s journey, go to Instagram and Tiktok and follow her at @caffsquad.

  • In this episode, we speak with Mackenzie Gray, a madre of two, who had her first child in Italy, and then right before the pandemic hit, had moved back to the states. However, the EFF IT moment was a little different. First, she said EFF IT and had it in her mind that they were going to move back, and everyday was wanting to make it happen. However, the reality of their situation just wasn’t going to allow that to happen, at least not at the time that she was really itching to go back. So, she said EFF IT again, but this time, surrendered to what the reality was going to be, which was staying here because of her husband’s stable job. So, even though her original EFF IT moment of wanting to move back didn’t work out when she wanted it to, that mental shift to surrendering to what they current circumstances were got her to start taking care of herself physically and mentally with joining a gym and finding a community of like-minded moms who are able to support each other. Whether your EFF IT moment works out or not, it’s about the mindset shift that happens that makes you start doing, thinking and seeing things differently. You just have to EFFing find your peace in whatever situation you find yourself in because the only thing that you can control is you and how you react to things. To check out Mackenzie and help her grow her following for her fashion brand that helps inspire moms through fashion, go to Instagram and give @mackenzie_gray.

  • In this episode, we speak with Whitney Runyon, an adoption madre of 3, who said EFF IT and decided to get on antidepressants after pushing back on the idea for about a year, when her therapist recommended them to her. Her introduction to motherhood was especially hard, since the kids she and her husband adopted were a little older. So, there was a lot of emotional complexities and traumas (her kids’s and her own) to deal with. She finally came to the decision that if she didn’t do this, she may not live another day. A big reason people hold off on doing things that might actually help them is because of the stigma surrounding whatever it is they are wanting to do or explore. We say EFF that! EFFing do what is best for you and your family. And also, be kind to others and treat them the way we want to be treated because we just don’t know their journeys, just like they might not know ours. So, we need to try not to judge, and just be kind! To follow Whitney, please give her a follow on Instagram @whitruyon, check out the services she offers at www.whitrunyon.com

  • In this episode, we speak with Allison Hardman, a single madre of two, who said EFF IT and left a marriage of 14 years behind her because of how toxic it was to her and her kids. She took a sign from the universe to get out of what she had intuitively felt was not right for her and her kids to stay in any longer. And, once she got out, she did things that she never would have done had she stayed in something that wasn’t serving her. It’s through these EFF IT moments where we build resilience, and you should be damn proud of taking those steps in finding what works and doesn’t work for you. Just EFFing trust your gut, do what you love, and choose joy in everything that you do. To follow Allison’s journey, please follow her on Instagram at @alliinwanderlust. And, if you’re in Austin, go check out one of her yoga classes at @blackswanyogaaustin.

  • In this episode, we speak with Food Network star, Penny Davidi, a madre of 2, who said EFF IT and got divorced at a time when divorce was taboo. On top of that, coming from a Persian Jewish upbringing, it was very frowned upon. But, she knew it was not what she wanted anymore, and once she left, an onslaught of EFF IT moments followed: she bought pizza joints even though she knew nothing about it; manifested herself onto the Food Network; and found the love of her life. It just goes to show that you have to make things EFFing happen for you by putting yourself into different environments and take advantage of the opportunities that are all around you because they always are. You just have to be willing and open to accepting them. To check out all the projects Penny is involved in, go to Instagram and give her a follow at @pennydavidi. Also, check out her book, “It’s my Thyme,” on Amazon.

  • In this episode, we thought it would be fun to check in with each other since Romi’s birthday was this past week, and Carla’s is in a few weeks, and is also turning 42. We were both at such different spots since this time last year, so we wanted to see what we’ve learned, want to leave behind, and what we want to see and achieve in 2024. We talk about growth, realize that we can change our identities whenever we want, and that our EFF IT moment really has pushed us forward in so many ways. As messy as it has been, we are both super grateful that we said EFF IT and started this podcast. It literally has opened us both up to new perspectives, new opportunities, learning new things, and different ways of being. A big reason why we continue showing up to record more episodes is because we hope to inspire madres out there to say EFF IT so that they can reap the benefits that these big life changes bring. Don’t get us wrong, there will definitely be some shitty ass parts, but what you learn along the way supersedes the bad. So, if you’re at that point and want to say EFF IT, all we can say is just effing doing. It may suck at times, but it will be worth it in the end.

  • In this episode, we speak with Romi’s Aunt, Mary Nabers,, a madre of two, who decided to say EFF IT, and go back to school in her 40’s. When she was younger, she had dropped out high school, and ever since then carried around this narrative that she wasn’t smart enough for school. But, she always wanted to go back. So, when that opportunity arose, she went back to school and broke that narrative by really applying herself, and ended up on the Dean’s List and graduating with honors. It just goes to show that you can rewrite your EFFing story, and know that you aren’t the narratives that you have told yourself for so long. You have the power to break through them and become a fresh, new version of you. If you are interested in going back to school, know that you have tons of resources available to you. All you have to do is research your local community colleges in your area, and either call admissions or go in and speak with someone. Remember, where there’s a will, there’s a way!

  • In this episode, we speak with Chelsea Hale, a madre of one, that decided to say EFF IT and put her ego aside in regards to co-parenting her son with her ex. She realized that lawyering up and fighting with him was only feeding her ego, but hurting her son. So, they both decided to put their son first, and worked on developing a very harmonious co-parenting relationship. It went so well, that it made them reconsider their own relationship, so they are now on the path of exploring that. You just have to EFFing breathe, know that you will get through the hard times, and put your ego aside when it comes to what’s best for your kids. To follow Chelsea’s co-parenting journey, please give her a follow on Instagram at @thechelseahale

  • Now that we are in Season 3, and the year is coming to a close, we decided it would be nice for us to catch up with each other with where we each are at in our EFF IT moment. This has been a year of some major EFFing changes, growth, and self reflection. So we wanted to share with you all where we’re at because EFF IT moments can look different for everyone. Thanks for tuning in, and coming along for the ride!

  • In this episode, we speak with Barrett Prendergast, a madre of 3 boys, who said EFF IT with her husband, and decided to move their whole family from LA to Italy. It was something they thought they would maybe do once they were closer to retirement, but with everything going on in the world in regards to school shootings, quality of life and of food, they decided the time was now. They are 3 months into their move, and are experiencing all the highs and sometimes lows of stepping out of their comfort zones. But, by accepting that it was going to be very challenging, they are taking things day by day, growing together, and building their family connection through this new chapter in life. You just have to effing decide that you are going to do something, and commit to it. Change is scary and hard, but know that you will come out the other side, and that side will be worth all the emotions and fears that you feel when you take that first step. To follow Barrett and her family’s new chapter in Italy, please follow her on Instagram at @barrettprendergast, and their newsletter barrettandtheboys.substack.com. If you are interested in some holiday gift ideas, please visit www.valleybrinkroad.com to check out their luxury gift basket company, as well as @valleybrinkroad on Instagram.

  • In this episode, we have Jen Brady back on from Season 1 to update us on the momentum she has had since saying EFF IT a year ago. Since having her EFF IT moment, and embarking on a new career path of tattooing areolas for women who have had reconstructive breast surgeries, it has opened up a lot of opportunities for her to learn, and to fears that she didn’t know she had. It was great to bring her back on and talk about her progress because what we see, aside from our own journeys, is that once you say EFF IT, it makes you more willing to try and learn new things. And by doing these new things, you then become exposed to new people, environments, information, and perspectives that you wouldn’t have had if you decide to not take that first EFFing step. So, you just have to EFFing trust and fall in love with your ideas, especially if they make your heart flutter! To check out Jen’s journey, please follow her on Instagram at @jenrestoresatx.

  • In this episode, we speak with Sal and Lena Osborne, two madres to 7 kids, who said EFF IT and went against what they had learned growing up in Mormonism. They were both married to men, had children, and were living the way they were expected to in accordance with organized religion. But, when they met each other, they felt something that they had never felt before for anyone else. They both stepped away from Mormonism, went through painful divorces, and came together with a love so strong and so deep that it was worth any discomfort that they were experiencing.. They are now living their true, authentic lives together with all their children, and couldn’t be happier. You just have to EFFing be your own cheerleader, know that you will get through the discomfort and discover a freedom you never knew could exist. To follow Sal and Lena’s love story, please check out their show on Hulu called “Mormon No More,” and visit their website to check out all their latest news, services and courses that they offer. And don’t forget to give them each a follow on Instagram at @comingoutcoach,, and @lena_osborne.

  • In this episode, we speak with Heaven Leigh, a madre of one, who decided to say EFF IT and open up and be honest about making the decision to become a single mom, which was not an easy decision to make. But, the relationship was difficult, and was no longer serving her and her son. She knew that if she stayed, it would be her son that would be affected the most. So, she got herself and her son out of a toxic situation, and they are now on the other side of the whole experience, with the love and support of her family and friends, which she didn’t expect to get because she was never one to ask for help. This is an important reminder to all of us, madres, to know that asking for help is not a sign of weakness. We need the support and love of people around us. But, if we never ask or speak our truth, we may never know how much people are willing to help us, and stand with us. You just have to EFFing remember what you have been through, how far you have come, and just do your best and know that the right thing will come to you. To follow Heaven and her journey, please follow her on Instagram at @heavenleigh.

  • In this episode, we speak with Mel Martell, a madre to a little boy, who decided to make a big, EFFing life change by moving the whole family to Costa Rica in order to slow down and be present. After her career change about a year ago, things started moving really fast for her and her husband, but they didn’t want to miss out on all the magic of their son growing up. So, they traded their hometown of Austin for a slower pace, and monkey-filled, life in Costa Rica for a while. It was a very scary decision to make, especially when life was good. But, it’s been a good move because it has made the family’s bond stronger, and has immersed them in nature and community. Just know that it’s EFFing ok to slow down. It’s EFFing ok to change your mind about things you thought differently about before. And, lastly, to EFFing evolve! To follow Mel’s journey, please follow her on Instagram at @ohthatmel.

  • Welcome back, Madres! We are excited to be back for our 3rd Season, and to start us off is an incredibly inspiring episode with the founder of Nopalera, Sandra Velasquez. Talk about an EFF IT moment! At the age of 43, Sandra, a single madre of one, needed to make a big change in her life, or else she wasn’t going to be able to make ends meet. She decided to go big and start a luxury line of Mexican bath and body products, and knew that she needed to kick this out of the park. With no idea on how to formulate products, she signed up for a course, and learned how to make her products, and then went onto Shark Tank to raise money to fund her line. She worked 3 jobs to get her to where she is now, and her line has been mentioned in Oprah Daily as one of the top favorite Latinx and Hispanic Beauty Brands for the month of October. You just have to EFFing keep going and believe that you deserve all the success you want! To check out Sandra’s luscious line of bath and body products, please visit www.nopalera.co, and follow her at @nopalera.co on Instagram. And, if you are in LA, please check out the Nopalera Pop Up shop that will be open till December 5th at 3118 W. Sunset Blvd.