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  • In this conscious conversation with Luke Jacobsma, we explore his journey of holistically healing topical steroid addiction and withdrawal.

    We dive deeply into his experience of this pharmaceutical drug reaction and the ways that it presents itself and challenges the human body, mind, psyche and soul in the months and years that recovery takes. Luke is an amazing human that articulates the challenge and despair, but also the many hidden gifts of wisdom and resiliency that he has uncovered in his voyage through this condition. 

    We explore in this episode: 

    - The fundamentals of Topical Steroid Addiction/Withdrawal (aka. Red Skin Syndrome)

    - Luke's personal experience and timeline of TSW

    - The high probability of conventional medicine misdiagnosis and TSW as a mystery illness

    - Healing diet and  self care for TSW

    - Mentally and emotionally coping and staying resilient

    - The surprising spiritual gifts of TSW and illness

    - Becoming self responsible with your health, and much more.

    This episode is a potent and really important listen, especially if you are personally dealing with eczema, TSW, are using topical steroids, or have a child or loved one that may be experiencing TSW or is using topical steroids for any skin challenge.  Please note that worsening and cyclical eczema symptoms while using topical steroids is actually often a sign that one's skin is now addicted to steroids and this is not actually eczema any longer. 

    Please connect or reach out to a TSW literate holistic/medical professional or itsan.org for supportive information.

    Connect with Luke Jacobsma on Instagram:
    @lukejacobsma
    @thefitmodel

    Topical Steroid Addiction and Withdrawal:
    @itsan.nonprofit
    https://www.itsan.org/


    @preventable_doc
    Preventable: Protecting Our Largest Organ (Documentary)
    https://preventabledoc.com/youtube/

    Connect with Ivy:
    @the.sovereign.souls
    @sovereign.souls.wellness
    www.thesovereignsouls.com
    thesovereignsouls@gmail.com

    Disclaimer:
    This podcast and the words, conversations, guests, and resources here are intended for your support, encouragement, inspiration and re-education. Nothing here is ever intended to diagnose, prescribe, treat or cure. Our health is our own responsibility, and you are empowered to exercise wise discernment, educate yourself, ask amazing questions, and always seek accurate information and practice informed consent. Always seek a medical professional that you trust when when you need to.

  • In this solo-cast, we are exploring two VERY important lists that are highly valuable for all people on the journey of healing, detoxifying and growing vitality. EWG’s The Dirty Dozen and The Clean Fifteen are straightforward guidelines to purchasing and consuming produce that is the cleanest (and least polluted) of all conventionally grown fruits and vegetables.
    This conscious conversation is extremely important for anyone who is healing, detoxifying, trying to gain more energy, lessen inflammatory symptoms, and especially for parents with babies and children, and pregnant women of course.
    Also, we dive into the vast amount of chemicals that are found in newborn infants, as many agricultural chemicals are passed from mother to baby through cord blood. This is an extremely important conversation, especially for parents. 

    The Dirty Dozen (2019):

    Strawberries
    Spinach
    Kale
    Nectarines
    Apples
    Grapes
    Peaches
    Cherries
    Pears
    Tomatoes
    Celery
    Potatoes

    The Clean Fifteen (2019):

    Avocadoes
    Sweet Corn*
    Pineapples
    Forzen Sweet Peas
    Onions
    Papayas*
    Eggplant
    Asparagus
    Kiwis
    Cabbage
    Cauliflower
    Cantaloupe
    Broccoli
    Mushrooms
    Honeydew Melon


    Learn more with Environmental Worker's Group:
    https://www.ewg.org/foodnews/
    2019 Shopper's Guide to Pesticides in Produce
    Read the Report: Summary of Shopper's Guide to Pesticides in Produce

    Please take what is of use to you, and discard the rest.  
    In light,
    Ivy

    Connect with me:
    IG:  
    @the.sovereign.souls  
    @soul.belly.body.
    Twitter
    www.thesovereignsouls.com
    thesovereignsouls@gmail.com

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    Disclaimer:
    This podcast and the words, conversations, guests, and resources here are intended for your support, encouragement, inspiration and re-education. Nothing here is ever intended to diagnose, prescribe, treat or cure. Our health is our own responsibility, and you are empowered to exercise wise discernment, educate yourself, ask amazing questions, and always seek accurate information and practice informed consent. Always seek a medical professional that you trust when when you need to.

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  • In this solo-cast, I share with you how to better comprehend your own health history, and why looking backwards over the timeline of your life and health is of tremendous value to understand and heal your current health situation.

    This episode was made for my clients, but will also be of service to anyone wanting to deepen their self study, improve their health, detoxify and grow greater vitality. Having an accurate perception of our health, and the cause and effect situation of our choices, challenges and medical interventions over the years can drastically improve the course of our future healing. 

    Please take what is of use to you, and discard the rest.
    In light,
    Ivy

    Connect with me:

    IG:
    @the.sovereign.souls  
    @soul.belly.body.

    Twitter
    www.thesovereignsouls.com
    thesovereignsouls@gmail.com

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    Disclaimer:

    This podcast and the words, conversations, guests, and resources here are intended for your support, encouragement, inspiration and re-education. Nothing here is ever intended to diagnose, prescribe, treat or cure. Our health is our own responsibility, and you are empowered to exercise wise discernment, educate yourself, ask amazing questions, and always seek accurate information and practice informed consent. Always seek a medical professional that you trust when when you need to.

  • In this solo-cast, I share everything you need and want to know before you experience your first Colon Hydrotherapy Session. 

    This podcast was designed for new clients coming to me for Colonics, but ALSO for you if you simply want to deepen your understanding if your gut and health, if you are going somewhere else for Colonics, or if you are interested in cleansing with enemas.

    Please take what is of use to you, and discard the rest.  
    In light,  
    Ivy

    Connect with me:

    IG:  
    @the.sovereign.souls  
    @soul.belly.body.

    Twitter
    www.thesovereignsouls.com
    thesovereignsouls@gmail.com

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    Disclaimer:

    This podcast and the words, conversations, guests, and resources here are intended for your support, encouragement, inspiration and re-education. Nothing here is ever intended to diagnose, prescribe, treat or cure. Our health is our own responsibility, and you are empowered to exercise wise discernment, educate yourself, ask amazing questions, and always seek accurate information and practice informed consent. Always seek a medical professional that you trust when when you need to.

  • In this solo-cast, we explore everything you need to know to grow deeper understanding of yourself from a gut conscious perspective. 

    Everything about you relies on a well functioning gut. In reality though, most all of us are constantly being physiologically and energetically hampered by an unhealthy ecosystem and gut disbiosis. 

    Please take what is of use to you, and discard the rest.
    In light,
    Ivy

    Connect with me:

    IG:
    @the.sovereign.souls
    @soul.belly.body.

    Twitter
    www.thesovereignsouls.com
    thesovereignsouls@gmail.com

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    Disclaimer:

    This podcast and the words, conversations, guests, and resources here are intended for your support, encouragement, inspiration and re-education. Nothing here is ever intended to diagnose, prescribe, treat or cure. Our health is our own responsibility, and you are empowered to exercise wise discernment, educate yourself, ask amazing questions, and always seek accurate information and practice informed consent. Always seek a medical professional that you trust when when you need to.

  • Welcome, friends.
    I am Ivy, and this podcast is a wholehearted offering to this Great Awakening and the Re-Education of Humanity.
    I am a Holistic Bio-Spiritual Coach and Colon Hydrotherapist, and this podcast focuses heavily both holistic health and healing, as well as the awakening of humanity as families of souls on missions of embodiment. We will together explore all areas holistic health, becoming well, gut health, mind-body connection, cleansing and healing. As well, we will traverse conversations of spiritual medicine, self care, ritual, integrating our selves, cosmic embodiment, self and collective liberation, and the journey through the dark night of the soul. 
    This short episode is a warm hello and welcoming of what is to come, what to expect, and what my heart's intentions for this audio journey are. I hope that you find solace, inspiration and encouragement within these episodes, as we arm ourselves with the power and protection of knowledge, soulful resiliency, wisdom and listening to our body, belly and heart for the truest and most accurate guidance available in this human life.

    Please take what is of use to you, and discard the rest.
    In light,
    Ivy 

    Connect with me:
    IG:
    @the.sovereign.souls
    @soul.belly.body.
    Twitter
    www.thesovereignsouls.com
    thesovereignsouls@gmail.com

    ------------------------------------------
    Disclaimer:
    This podcast and the words, conversations, guests, and resources here are intended for your support, encouragement, inspiration and re-education. Nothing here is ever intended to diagnose, prescribe, treat or cure. Our health is our own responsibility, and you are empowered to exercise wise discernment, educate yourself, ask amazing questions, and always seek accurate information and practice informed consent. Always seek a medical professional that you trust when when you need to.

  • Hello and welcome, unofficially, to The Sovereign Souls Podcast.

    This podcast has been incubating in my heart's creative womb for 4 years now, and this first episode was recorded nearly a year ago, before complete clarity came forth. The timing was almost right, but not ready quite yet then. This podcast was first taking shape as The Soul Belly Podcast. However, Soul is guiding a much bigger project now, and The Sovereign Souls is the name that will carry and contain and grow this community. 

    So please enjoy a year old first glimpse into the heart of an awakening woman and soulpreneur.

    Connect with me:

    IG:
    @the.sovereign.souls
    @sovereign.soul.wellness

    Twitter

    www.thesovereignsouls.com

    thesovereignsouls@gmail.com

    Disclaimer:
    This podcast and the words, conversations, guests, and resources here are intended for your support, encouragement, inspiration and re-education. Nothing here is ever intended to diagnose, prescribe, treat or cure. Our health is our own responsibility, and you are empowered to exercise wise discernment, educate yourself, ask amazing questions, and always seek accurate information and practice informed consent. Always seek a medical professional that you trust when when you need to.