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  • Lucy Gossage, Nikki Bartlett and Bex Milnes share wonderful insight into Lucy's recent remarkable Montane Spine Race achievement which she conquered in January of this year during one for the worst periods of weather the UK got this winter.

    Professional triathlete Nikki and her partner Bex Milnes supported Lucy's endeavours with Bex capturing images and updates of Lucy on the Pennine Way, meanwhile, Nikki turned the images and information received into an exciting socials storybook of tales from inside the race, capturing the imagination and hearts of everyone eager to follow Lucy's progress as she embarked and conquered one of the toughest foot races in the world.

    Stretching 268 miles or 431km from Edale in Derbyshire, England to the village of Kirk Yetholm on the Scottish Border on the Pennine Way, if you don't know where that is, then get out your map and check it out.

    Lucy gives us a glimpse of just what her preparation for an endeavour of this nature entailed as well as great insight into how her race unfolded, although we gloss over some of the intricate and technical aspects of the race, we still get to understand the remarkable journey undertaken by the 14 time IRONMAN Champion as she ventures beyond her comfort zone into uncharted mental and physical territory, pushing her limits to the brink to discover her true capabilities.

    In this episode, Bex and Nikki share their own version of Lucy's journey with some snippets of what it was like for them to follow the race as they closely and cautiously tracked her progress to the finishline. As the race proceeded on the Pennine Way for Lucy, another story was unfolding behind the scenes which, when unravelled, would have heartbreaking consequences for Lucy. Resilient and robust as she is, she faced the situation head on and began picking up the broken pieces one bit at a time as she concurrently recovered from what she had put her body and mind through to reach the finishline of the Spine Race.

    As you can expect, bringing the four of us together for a chat, resulted in lots of high energy, fun and laughter, the power of sport and friendship between these three incredible women as they share their personal stories of this epic adventure will certainly put a smile on your face and I have no doubt inspire you to step well outside your comfort zone!

    If you enjoy this show and want to find out more insight from Lucy about her Spine Race be sure to pop over to her website www.lucygossage.com

    If you wish to support Move Against Cancer you can click on Lucy's Just giving page https://www.justgiving.com/page/lucy-gossage-spine-move and while you are here tuning into the podcast, why not check out the chats I had with Lucy (Ep 26) and Nikki (Ep 8) for the podcast in 2020 and 2019 respectively!

  • Irish professional triathlete Aichlinn O'Reilly, set a new Irish IRONMAN record in a time of 7:59:04, finishing in 6th place at IM Western Australia in Busselton in early December of last year.

    The young athlete from Mayo has been involved in the sport of triathlon on and off since he was a teenager. Moving to Perth just seven weeks before his IRONMAN race, with his committed return to the sport and his professional licence secured he is dedicated to keeping his passion for triathlon ignited and delivering performances in the sport to the best of his ability on the International stage.

    No stranger to success in triathlon, the 2022 National Long Distance Champion has a trophy cabinet full of silverware with multiple podiums from his seasons of racing in 2017, 2018 and 2021. In 2016 he represented Ireland at European Cup Level and prior to that he represented Ireland at Junior European Cup Level in 2013 & 2014. An accomplished cyclist some of his most notable cycling results include winner of the 2021 edition of the Wild Mayo 300k Ultra and back in 2017 he was the overall Rás Maigh Eo winner.

    A graduate of University of Limerick with a degree in Sport and Exercise Science, his interest in sport goes deeper than just his own performance in triathlon. In this episode, we dive right into Aichlinn's record-setting race getting insight into both his training in the lead-up to race day and race day itself. With his eyes set on racing on the world stage in 2024, we look forward to seeing how his season unfolds over the coming weeks and months, and if you are interested in financially supporting his journey in triathlon please do get in touch with Aichlinn directly.

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  • Bob Babbitt, is an icon and legend of the sport of triathlon, he fell in love with the sport when he completed his first IRONMAN in 1980 in Oahu, that day literally changed his whole life, for the better and he has never looked back.

    A member of the IRONMAN Hall of Fame, USA Triathlon Hall of Fame, Co Founder of Competitor Magazine and the Challenged Athletes Foundation, Bob has been involved in the sport of triathlon for almost five decades and shows no sign of stopping or hanging up his trisuit.

    Host of the hugely popular Breakfast with Bob he shares the incredible stories of athletes chasing their goals and dreams providing a much loved global platform to inspire others to take up the sport he so dearly loves and has dedicated most of the past fifty years to.

    Trailblazer, innovator, entrepreneur, storyteller, author and multiple IRONMAN, Bob is one of the greatest historians of our sport with a thirst for knowledge and a curiosity that sparks a flame within him, his passion for triathlon isn't passive, its infectious and the entertaining stories shared about his own life in sport insights from the people he has interviewed through the years and those he has helped through the Challenged Athletes Foundation are truly inspiring.

  • British triathlete Lucy Charles-Barclay last month completed a hat trick of World Titles in three years by becoming the 2023 IRONMAN World Champion, finally earning a World Title that had eluded her four times since her pro debut on the Big Island of Hawaii in 2017.

    Lucy has finished in second place in Kona every time she has raced there before finally breaking the tape as the IRONMAN World Champion in a World's best time of 8:24:31 last month, on a day that will be remembered in sporting history for many years to come for a whole host of incredible achievements by the over 2,000 women who participated in the first ever Women's only IRONMAN World Championship race.

    Lucy has been on an incredible journey in sport throughout her life, an impressive and driven athlete at a young age, her sights were always set on being the best in class in her chosen sport, whether that was swimming as her first love, to triathlon where she has excelled to become one of the most loved and best triathletes in the world.

    The 2021 IRONMAN 70.3 World Champion, and 2022 World Triathlon Long Distance World Champion hasn't been on an easy road to becoming a Multiple World Champion. Two major injury set-backs in recent times saw her and her team seek out in genius ways to keep her on track and ensure her journey to the IRONMAN World Championship finish line this year was not derailed but was kept firmly on track all the way to the top step of the World Championship podium.

    Lucy's rise to sports superstar is hugely inspiring, her commitment to her craft, her tenacity, focus, determination and her resilience in the face of disappointment and adversity is something one can only admire whether a fan of the sport of triathlon or not. It's hard not to be a fan of Lucy Charles Barclay as we follow her life's journey in awe of her ability to continually push her mind and body to the limit in pursuit of success and achievement of her dreams.

    This is a great chat with Lucy who shares incredible insight into her life and loves as she regales us with stories of her journey to the top of the world.

  • Helen Murray is the voice behind the hugely popular podcast Inside Tri Show, she has been involved in media for many years fulfilling her goal of working for the BBC covering both the London and Rio Olympics and The Commonwealth Games in Glasgow and the Gold Coast. She has been podcasting since 2014, going solo on her own weekly show since 2019, which has been a huge hit with her listeners across the globe.

    Athlete, adventurer and all round awesome human, Helen has a special way of interacting with and interviewing people to get the best stories and most out them for her show. It's no surprise that away from her love of media and meeting people she has carved a career for herself that she loves as a Cancer Rehabilitation Specialist with Move Charity supporting young people who are going through a cancer journey to get back to sport and exercise.

    Helen has been involved in triathlon since 2011 which has seen her take on lots of races and challenges including IRONMAN Austria and IRONMAN Wales. Her most recent adventure saw her complete the Pan Celtic Race earlier this year. This episode was recorded in the weeks prior to IRONMAN Wales which Helen was due to participate in last month, but unfortunately her plans got side lined through appendicitis in the days leading up to the race. She does however have big plans for 2024 across triathlon, adventure and her podcast which she talks about on the show.

    This is a lovely chat with Helen who simply loves sport and loves her job! Take a listen and be uplifted, inspired and energised by her outlook on life and her tenacity and commitment to achieving her goals whether personal or professional.

  • Anna Grealish is the Women in Sport and Youth Programme Lead with Triathlon Ireland, she has been involved in the sport of triathlon for many years, initially as an athlete and for the past nine years as an integral staff member of the Governing Body in Ireland. Returning to racing last year following the birth of her youngest child she shares lots of insight into her role within Triathlon Ireland and some of the many projects she has been involved with.

    Coach, coach developer and a driver of change, she has worked in the area of triathlon development with clubs, schools, juniors, age group athletes and coaches to develop and grow the sport of triathlon in Ireland. Anna has been central to the development of the Tri Heroes and Tri Captains programmes for young athletes. With a particular passion for women in sport she leads the women in sport programme for Triathlon Ireland and was elected to the Europe Triathlon Development Committee three years ago, subsequently leading on a number of European projects.

    As an athlete Anna enjoyed a wealth of success; National Duathlon Champion in 2011, she was the 2013 winner of Hell of the West and winner of the Triathlon Ireland National Series in the same year. Racing at home and abroad she clocked up an impressive number of podium finishes across a variety of duathlon and triathlon races over the years, her most recent podium finish was at Lough Cutra Castle Triathlon Sprint Race in May of this year.

    Away from triathlon, Anna and her husband Máirtín have a busy household with three children, Saoirse, Jude and Annie all under 8 years of age. Sadly in 2020 in the midst of the pandemic, Anna endured profound personal losses and grief, losing her mum to cancer and shortly after baby Joseph was unexpectedly stillborn at 38 weeks, both devastating losses for Anna, Máirtín and their extended families.

    In this episode of the podcast Anna courageously shares her story with us on how she coped with the compounded trauma following the death of her mum and her baby, turning to sport and physical activity as a means of healing and dealing with the grief she experienced. This episode may be triggering for some listeners, but Anna's resilience and story is very powerful and may be of help to others.

  • Olympian David Gillick is the Irish 400m indoor and outdoor record holder and two-time 400m European Champion who has dedicated a huge portion of his life to his sport on the running track, representing club and country on the world stage.

    His sporting career as an elite athlete saw him make history when he won Ireland's first sprint Gold Medal in 76 years at the 2005 European Indoor Championships. He retained that title in 2007 and in 2008 he fulfilled his dream of becoming an Olympian. The following year he competed at the Berlin World Championship finishing 6th in the 400m final, fulfilling another significant goal he had set himself in sport. His successful athletics career was speckled with some disappointment and injury along the way and, when you consider the minute margins between winning a race and not winning over 400m you can only imagine the intense pressure cooker within which athletes at this level perform.

    Wrapping up his career as an elite athlete in 2013, David moved from the bubble of his life as a full time athlete with all the structure, routine and training that his life involved, into the 'real world' and struggled to come to terms with his life beyond sport. He has openly shared his struggles with his mental health and the importance of getting back to sport for him and back to running, to what he really loves. This October he will take on his second marathon at the Irish Life Dublin City Marathon.

    Winner of Celebrity Masterchef and one of three finalists in RTE's Ultimate Hell Week, the father of three is a two time best selling author who is passionate about sport, food, promoting a healthy body and mind and has become a vocal advocate on mental health. This chat with David is both insightful and enjoyable as he provides a glimpse into his life in the world of sports and beyond.

  • Shane Williams is a household name in sport worldwide, the former Welsh International rugby player is regarded as one of the greatest wingers and players of all time. With 87 caps for his country and multiple British and Irish Lions tour appearances, it is no wonder he is a World Rugby Hall of Fame Inductee and a winner of the World Rugby Player of the Year award. Embedded in sport for most of his life, when he retired from professional rugby in 2015 his love and passion for sport continued but took him in a very different direction.

    Taking part in his first marathon in 2015, it wasn't long before the Welshman became captivated with endurance sport, in particular, triathlon and more specifically with IRONMAN. Somewhat cajoled into taking on his first ever IRONMAN, he didn't have far to travel to take on his first full-distance race at IRONMAN Wales in Tenby, which he has gone on to complete five times, first hearing the words Shane Williams You are an IRONMAN, in 2015.

    It may come as a surprise to hear that on an IRONMAN Wales race morning, he is more nervous than lining up to play for Wales in the Principality Stadium. But, the goosebumps and passion he feels as he hears the Welsh National Anthem resound on North Beach in Tenby is one that fills him full of the same pride, excitement, and emotion he had as a professional rugby player and, when the gun goes he is more than ready, willing and able to race.

    A high achiever in sport and competitive by nature, he is as passionate today about triathlon as he was for rugby during his playing days. Always looking to get the best out of himself and his performance in sport, life, and in business, triathlon has opened up a whole new world for Shane Williams, and in his own words says 'I'm hooked, it makes me feel so good'.

  • British triathlete Ben Goodfellow took up triathlon in 2017, since then he has gone from strength to strength in the sport. In 2022 he had an incredible year of success, winning IRONMAN 70.3 Staffordshire outright, he was the overall age group winner at IRONMAN 70.3 Swansea before being crowned the Mens 25-29 Age Group World Champion at the IRONMAN 70.3 World Championship in Utah last October.

    Stepping up to full distance racing at IRONMAN UK in Bolton last year he finished in 4th place on debut at the distance. This year he moves from age group athlete into the professional ranks aiming to debut as a professional athlete at IRONMAN 70.3 Staffordshire in June. He will continue to work fulltime as an engineer for the foreseeable future whilst he also pursues his passion for sport.

    Prior to racing across the IRONMAN events in the UK last year, Ben had racked up a series of super results in recent years. In 2021 he was the British Standard Distance Duathlon Champion, Helvellyn Triathlon Winner and Welsh Middle Distance Champion, his success coming on the back of his commitment and dedication to being the best athlete he can possibly be.

    Although he was sporty as a child, as he moved through his teens he left sport behind in favour of time in the virtual world and in his own words became addicted to gaming. Enjoying and embracing his gaming a little too much, it was in his final year of university that he ditched the virtual world for reality and has risen steadily in the sport of triathlon.

    Coached by Nathan Forde as part of Team NFT, Ben's star continues to rise and I expect we will see a lot more success as Ben navigates through the world of professional sport. Watch this space!

  • British Professional triathlete Indie Lee recently kickstarted her 2023 season with a podium finish at IRONMAN 70.3 Lanzarote finishing in second place, securing her slot for the IRONMAN 70.3 World Championship in Lahti, Finland later this year.

    No stranger to podiums or winning races, Indie is a three-time IRONMAN 70.3 Champion, taking the win in Weymouth in her first outing at middle distance racing in 2018, she went on to defend her title in 2019 after breaking the tape at IRONMAN 70.3 Finland earlier in the season. Since switching her focus from sprint and Olympic distance racing to middle distance racing she has found another gear that has seen her continue to excel as a professional triathlete. Racing her first IRONMAN in Israel last year she finished in sixth place which considering her short turnaround after the IRONMAN 70.3 World Championship in Utah in October was an even more impressive result than at first glance.

    Indie has been immersed in sport from a young age with running most definitely on her radar, her early success in sport saw her move to the US on a college scholarship to pursue her passion for sport. It is triathlon that she has now found as her sport of choice, having raced successfully as an age group and elite athlete, the 2016 European Triathlon Champion has gone from strength to strength as she has journeyed through the sport of triathlon as a professional athlete.

    This is a super chat with Indie who shares great insight into her career, her struggle at times with her own self belief and confidence all whilst embracing a career that she simply loves. Indie has an exciting future in sport ahead of her, watch this space as she continues to rise to achieve her goals in life and sport.

  • Paddy McLaughlin of Podiumfit.ie has embraced a life in triathlon and sport as both his profession and his passion. Working in sport and fitness for over 20 years with a variety of qualifications, he is a Level 3 Coach, a physical therapist, Bikefit® and Gebiomized qualified Bike fitter and an athlete who has tackled some of the toughest triathlon races in the world.

    Not shy of taking on a challenging race he has completed multiple extreme events including the Celtman on three occasions, he finished with a black jersey in the Norseman and has also taken part in The Brutal Xtreme Triathlons.

    Paddy has completed over 20 full distance triathlons including multiple IRONMAN events, was the winner of the Irish Double IRONMAN in 2013 and as well as completing four marathons in four days around the Inishowen Peninsula in Donegal, he took part in the first edition of The Race Around Ireland in 2009.

    Sport has been in his life from a young age from karate, kickboxing and rugby to triathlon, he is passionate about sport not only as an athlete himself but in supporting his coached athletes achieve their goals and potential, it is no surprise that he was Triathlon Ireland Coach of the Year in 2015.

    Shying away from the spotlight generally, he is not afraid of pushing himself outside of his comfort zone when it comes to participating in sport himself or setting lofty goals and challenges that push him physically and mentally all the way to the finish line.

  • Tricia Strelioff from Canada has spent the last 20 years in Ireland embracing a life in sport. A chartered physiotherapist working out of her practice, Maple Motion Chartered Physiotherapy in Galway, she has embraced many adventures over the years through her love of cycling and triathlon.

    With her appetite for a challenge and travel, she took up triathlon just before she turned 40 and has raced at five IRONMAN events and a multitude of middle distance races since then. She makes a conscious effort to rarely return to the same place for a race, always seeking new locations to explore and enjoy. She recently raced at IRONMAN 70.3 Oman, finishing third in her age group stamping her ticket to race at the IRONMAN 70.3 World Championship in Finland in August of this year.

    Triathlon and indeed cycling is a huge part of her life, the friends she has amassed over the years through sport becoming her tribe and a very important ingredient in her success in sport and beyond. With her vibrant, energetic personality and can-do attitude you cannot but be motivated to keep moving forward, chasing and achieving goals when in Tricia's company.

    This is a great episode of the podcast, slightly different to many of our other episodes but the perfect guest choice to celebrate International Women's Day

  • Irish Olympian and World Champion Gymnast Rhys McClenaghan has been blazing a trail in gymnastics since first taking up the sport as a young boy, and despite the lure of swimming and football, he knew from an early age that gymnastics was the sport that would capture his heart and his mind.

    He has had huge success in the sport and his star continues to rise as he performs intricate, technical and fast paced routines on the pommel horse. With a trophy cabinet bursting at the seams he was Ireland's first gymnast to win medals at European and World level and to reach an Olympic final.

    Some of his key achievements include; becoming World Champion on the pommel horse and winning a silver medal at the Commonwealth Games last year. In 2021 he competed in his first Olympic Games in Tokyo finishing seventh in the final. Prior to that Rhys has won bronze in the World Championships in Germany and won Gold at the World Cup in Slovenia in 2019. In 2018 he became European Champion and Commonwealth Champion. In 2016 as a junior gymnast he won the first European Championship medal in history for Ireland, taking silver on the pommel horse at the Junior European Gymnastics Championship.

    Based in Dublin, Rhys along with his coach Luke Carson, have one golden goal in mind over the coming months, that is winning gold at the 2024 Paris Olympics. At 24 years old Rhys is determined, committed and dedicated to his craft, his love of gymnastics and passion for success driving him to strive every single day to be the best gymnast he can possibly be.

  • Ten years on from the London Olympics she has certainly come into her own as a force to be reckoned with over ultra distance running as one of the best Ultra Marathon runners in the World. Securing the bronze medal in the IAU 100km World Championships last year she also added a gold in the 50km European Championship to her name. She completed her 100km race in 7.07.16 and set a new national record for the distance whilst also setting a new 50-mile record too! She has previously finished on the podium in third place at the Comrades Marathon, the ultimate Human race and hopes to go as well if not better at this event in 2023. In June 2021 she won the Anglo Celtic Plate at Mondello Park with an impressive 7.43.01 in the 100km race.

    In addition to her Ultra Running success, Caitriona has also racked up wins and podium finishes at the marathon distance, breaking the tape at the 2022 Great Limerick Run she also finished third at the Hong Kong Marathon in 2021 and has over the years secured multiple national titles across a range of running distances.

    By her own self-admission, it took Caitriona a long time to get over her performance in London, where she endured a stress fracture during the race, despite the injury it is no doubt her grit, determination and inner drive to succeed saw her cross the finish line on the day. Her finish time was far from where she had hoped or expected, but it's that steely determination, unwavering focus and commitment to her craft that has seen her take ultra running in her stride and deliver results that 10 years ago she couldn't even have imagined. This is a super episode of the podcast with a shining star that I have no doubt will continue to excel for many years in the sport she loves.

  • Winner of the 2022 Seven Sisters Skyline in Donegal covering 55 kilometres and 4,000 metres of climbing in a time of 8:37:20 she won the race with a thirty-six minute gap over her nearest rival. She was also the winner of the 200km Kerry Way Ultra and was also one of only three participants out of twenty-eight in the fourth season of RTE's Ultimate Hell Week who passed the gruelling week-long test of mental and physical endurance. In addition to a successful year in 2022, she won the National Adventure Race Series in 2021 and in 2018 she was the Triathlon Ireland National Series Winner.

    The mum of two now back home in Kerry after a decade of living in Meath lives in the foothills of the Kerry Way, the perfect training ground for the athlete who loves to push the boundaries of her comfort zone and relishes the opportunity to compete at the best of her ability. At the time the podcast was being recorded the Art O'Neill Challenge was on the horizon, Ellen went on to win the 2023 edition of the arduous running and hiking challenge defending her 2022 title in style, kick-starting her season this year on the top of the podium!

    With an appetite for adventure and success in sport and in life, a steely determination and herself confessed stubbornness, I expect we will see many more podiums and wins for Ellen Vitting in the future!

  • Racing with their respective guides Anne Paul and Catherine Sands the girls had some great results in 2022. Some highlights for Chloe include; 2nd at A Coruña Para Cup in June and 4th place at the Turkey Para Cup in October, rounding out her season with a 5th place finish at the Abu Dhabi World Championship in November. Judith was 1st in The National Championship in May, 3rd at A Coruña Para Cup in June and 4th at the Alhandra Para Cup in September.

    The sisters have a form of albinism which affects their vision but does not affect their commitment or dedication to their chosen sport. Taking up triathlon only a few years ago they have gone from strength to strength. Having participated in sport from a young age in Karate and then in para-rowing whilst at University, the sisters have found their forever sport in para-triathlon and are giving it everything so they can to make it to the Paralympics in Paris in 2024.

    They are each other's sisters, best friends, inspirations, advocates and rivals, supporting, encouraging, inspiring and motivating each other to be the best athletes they can be, all whilst providing much inspiration to the people around them as they embark on this exciting journey in sport. This is a great episode and one in which at the end of it you will definitely be inspired to simply give something that may be out of your comfort zone a try.

  • Winner of the Joey Hannon Triathlon, TriAthy Sprint, Hell of the West, Blackwater Olympic and Worlds End Triathlon, she was 2nd female at IRONMAN Ireland 70.3 in August, finished 3rd Elite Irish female in the National Sprint Championship and took home the silver medal in the Standard Distance National Championship as well this year.

    With a background in football she took up running in her late teens, excelling in cross country and track running however, it was an injury to her foot that sidelined her running and saw her take up swimming whilst recovering from that injury. Dedicated to getting stronger and faster in the water with an unorthodox make-shift swimming pool at home during the pandemic, when the pools reopened and life started to get back to normal, she got picked up by the Triathlon Ireland Talent ID programme and her sporting success continued to flourish.

    An all round high achiever across her studies and sport it is no surprise that Shauna has excelled in triathlon, her success coming on the back of consistent commitment, dedication, drive and discipline in her quest to achieve her goals whether academic or in sport.

    It hasn't been an easy road for the young athlete who has her sights set on achieving significant success in sport in the coming years. In this episode Shauna shares some insight into her life, from the injuries and health battles she has faced and overcome to become the athlete she is today, to the sheer elation of crossing the finish line of a race and everything in between.

  • Taking on a middle distance triathlon for the first time this year, Ciara came away with the bronze medal in the National Middle Distance Championship at Tri Tyrone and, in a fine display of her running ability she also took home the silver medal in the National 5k and 10k Road Racing Championships this year. She has also represented Ireland at a variety of multisport events in recent years.

    Considering she couldn't swim when she took part in her very first triathlon in 2013, she has come a long way and spent a lot of time in the pool to become competitive in the water, instead of hanging onto the toes in front of her she is regularly the one leading the pack and pushing the pace at the front of the race.

    Coached by her partner Dan of Performance Science Ireland, Ciara has embraced sport as a way of life, consistently training and racing to the best of her ability whilst juggling her job as a teacher, her commitment and dedication to her life in sport is quite inspiring.

    In this episode Ciara shares some insight into her life as an athlete, the highs as well as the lows of training and racing, it's rarely plain sailing in sport and some days simply getting to the finishline of a race is a victory in itself!

  • Taking up triathlon at the age of sixteen, the now thirty-one-year-old has successfully raced triathlon at home and abroad and despite the rollercoaster, she has been on in life and sport she has picked herself up, dusted herself off and kept going when the going got tough.

    Battling physical and mental struggles with food and her health it is a wonder she is still training and racing, however she simply loves triathlon, it is part of her DNA as is sport. Grit, stubbornness, determination and passion are key attributes required for success in sport and Ailbhe Carroll has all of this in abundance, add in her positive outlook, fun and bubbly personality and it's a great recipe for success.

    This episode provides a powerful insight into her life as an athlete and the struggles she faced with her health both in the past couple of years and also as she recovers from two bike crashes in quick succession in recent weeks which ended her 2022 season prematurely.

  • He was the first athlete to win both the IRONMAN and IRONMAN 70.3 World Championship in the same year in 2011, is the recipient of an Order of Australia Medal for service to sport and the community and earlier this year became an IRONMAN in Australia Hall of Fame inductee.

    One of the greatest ever triathletes, his softly spoken and gentle manner give no indication of the level of tenacity, commitment and determination it took for him to reach the top of the sport and stay there for many years. From his first professional race in 1995 right through to his retirement in 2014, Craig found another gear, another level and was not afraid to dig deeper and deeper into the hurt locker to succeed in a sport that he is eternally passionate about and grateful for the career and success it has afforded him.

    Now retired from professional sport, he still races, albeit sparingly and maintains a high level of fitness. In 2019 he won the Australian Long Course Championships aged 46, twenty years after capturing his first National Championship Title. He spends his time with his family, supporting them and many of his children's sporting endeavours as a father and a coach. He is an author, broadcaster and shortly after retirement from professional sport launched his own training, health and lifestyle brand, Sansego which keeps him busy, as well as being an ambassador for a variety events, brands, charitable causes and foundations, his passion for sport knows no bounds.

    This is a super chat with a simply incredible person, the show is longer than normal so maybe fill the kettle rather than just making one cuppa and chill out whilst you are inspired, educated and motivated by one of the all-time greats of triathlon and sport.