Episoder

  • We have some exciting news to celebrate!

    Over the past three years, we have had such joy, laughter, and fun recording our Untaming Leadership Podcast. Thank you to all you fabulous ladies who were our podcast guests over these years; we grew so much from our conversations with you and through podcasting together.

    So much so that we have both decided to launch our own individual podcasts. So as one arc closes with the completion of our joint podcast, another one opens with the launch of our new podcasts. . Exciting times ahead!

    Do tune in, subscribe and leave us a comment on our new podcasts:

    Sam's Heartgasms podcast:

    https://open.spotify.com/show/1eAcVR1VPX1cmvf0NPUZuZ

    podcasters.spotify.com/pod/show/heartgasmswithsamallen

    Migena's Life Lesson's Lounge podcast:

    ⁠⁠https://www.youtube.com/watch?v=Js-QU8YRKJ8⁠⁠

    We are both looking forward to our continued corporate leadership work together this year. If you'd like to find out more about bringing a conscious leadership programme to your organisation, email us [email protected]

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/untamingfemininity/message
  • In our 80th episode we get ready for winter by looking at some of the most helpful ways to beat the winter blues.

    Within this episode we explore:

    How we can self-soothe as the days draw in

    Our personal resources when it comes to dealing with the darker mornings and evenings

    How rituals and self-discipline can help us look after our energy during winter

    Book an intro call to find out more about bringing a Conscious Leadership Programme to your organisation here:

    ⁠https://calendly.com/samallencoachingcreatively/dynamix-leadership-intro-call?back=1&month=2022-08⁠

    Contact us here: ⁠[email protected]

    Subscribe to our Podcast:

    Spotify: ⁠https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA⁠

    Apple Podcast: ⁠https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/untamingfemininity/message
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  • In this week’s episode we take a candid look at the obstacles we can come across in relationships and uncover ways in which we can embrace healthy conflict in order for our relationships to flourish.

    Within this episode we explore:

    The four most common relationship toxins

    Toxin antidotes

    Our own personal journeys with relationship patterns

    Book an intro call to find out more about bringing a Conscious Leadership Programme to your organisation here:

    ⁠https://calendly.com/samallencoachingcreatively/dynamix-leadership-intro-call?back=1&month=2022-08⁠

    Contact us here: ⁠[email protected]

    Subscribe to our Podcast:

    Spotify: ⁠https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA⁠

    Apple Podcast: ⁠https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/untamingfemininity/message
  • "Pleasure" is the focus of the episode today in this interview with Sam around her journey into Pleasure

    What is Pleasure?

    How can Tantra massage help you to access Pleasure?

    How can we start to have a new relationship with Pleasure?

    Tune in to hear Migena interviewing Sam all about her all time favourite topic!

    Join the Women’s Hub, Zurich Love Session with Sam on 04.07.23 from 8.00 -9.30pm CEST to hear Sam speaking to the topic of creating more Permission for Pleasure here:

    https://www.eventbrite.de/e/womens-hub-love-session-with-sam-allen-040723-tickets-652637264627?aff=oddtdtcreator

    Book an intro call to find out more about bringing a Conscious Leadership Programme to your organisation here:

    ⁠https://calendly.com/samallencoachingcreatively/dynamix-leadership-intro-call?back=1&month=2022-08⁠

    Contact us here: ⁠[email protected]

    Subscribe to our Podcast:

    Spotify: ⁠https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA⁠

    Apple Podcast: ⁠https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/untamingfemininity/message
  • "Becoming" is the focus of the episode today.

    What does it mean?

    What does that process look like?

    What is important during that process?

    Tune in to hear Sam and Migena's journeys of becoming! And we look forward to hearing from you and your process.

    Book an intro call to find out more about bringing a Conscious Leadership Programme to your organisation here:

    https://calendly.com/samallencoachingcreatively/dynamix-leadership-intro-call?back=1&month=2022-08

    Contact us here: [email protected]

    Subscribe to our Podcast:

    Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

    Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/untamingfemininity/message
  • We kick off the first episode of our sixth podcast season "Everyday Leadership". Within this episode we share our intention to have powerful conversations with a range of topics when it comes to Everyday Leadership. We also speak to our own current leadership growth and where we still see room for expansion in ourselves.

    Book an intro call to find out more about bringing a Conscious Leadership Programme to your organisation here:

    https://calendly.com/samallencoachingcreatively/dynamix-leadership-intro-call?back=1&month=2022-08

    Contact us here: [email protected]

    Subscribe to our Podcast:

    Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

    Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/untamingfemininity/message
  • In our Christmas episode we have the absolute pleasure of speaking to the hugely inspiring Louise Arnett. Louise works in Health Care and has bags of experience when it comes to leading teams and this shines through her words.

    A compassionate leader, Louise shares how vital it is to create Psychological Safety within your Team so that people feel they are supported, valued and celebrated. Within this episode Louise also shares the power of Listening with Fascination alongside a whole host of other useful and practical leadership tips.

    Connect with Louise here:

    https://www.linkedin.com/in/louise-arnett-b7069b40/

    Tune in here:

    https://anchor.fm/untamingfemininity/episodes/Iwona-Fluda-e1rdphp

    Connect with Iwona here:

    https://www.linkedin.com/in/fluda/

    Book an intro call to find out more about bringing a​​ Conscious Leadership Programme to your organisation here:

    ​​

    https://calendly.com/samallencoachingcreatively/dynamix-leadership-intro-call?back=1&month=2022-08

    Contact us here: [email protected]

    Subscribe to our Podcast:

    Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

    Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/untamingfemininity/message
  • In today’s episode we have a real and connected conversation with Silvia Torchio. Silvia is a Marketing Leader for a pharmaceutical company.
    Within the episode, Silvia shares her wisdom on conscious leadership and how bringing self-awareness to the table is vital when leading a team. Together we explore Silvia’s values of connection and respect and how they have contributed to her leadership style.
    Connect with Silvia here:
    https://www.linkedin.com/in/silviatorchio/
    Book an intro call to find out more about bringing a​​ Conscious Leadership Programme to your organisation here:
    ​​
    https://calendly.com/samallencoachingcreatively/dynamix-leadership-intro-call?back=1&month=2022-08
    Contact us here: [email protected]
    Subscribe to our Podcast:
    Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA
    Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/untamingfemininity/message

  • In today’s episode we have a joyful and inspiring conversation with Iwona Fluda. Iwona is the founder of Ministry of Creativity LLC: a Swiss-based enterprise with the mission to bring more creativity to the world through creative workshops, business approaches, and strategies.

    Within the episode, Iwona speaks to the themes of creativity and  self-leadership and how these two themes have impacted her leadership journey. When Iwona speaks about her creative process she literally lights up and her energy is infectious!

    Connect with Iwona here:

    https://www.linkedin.com/in/fluda/

    Book an intro call to find out more about bringing a​​ Conscious Leadership Programme to your organisation here:

    ​​

    https://calendly.com/samallencoachingcreatively/dynamix-leadership-intro-call?back=1&month=2022-08

    Contact us here: [email protected]

    Subscribe to our Podcast:

    Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

    Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/untamingfemininity/message
  • In today’s episode we have a lively conversation with Katrin Lüthy who is a team leader in the Sales Project Division.

    Within the episode, Katrin shares her insights about leading a team as well as her genuine passion for what she does. Within this episode Katrin also mentions her inspirations when it comes to leadership and gives us a very honest account of the learning curve that she has experienced on her journey so far.

    Connect with Katrin here:

    https://www.linkedin.com/in/katrinluethy/

    Book an intro call to find out more about bringing a​​ Conscious Leadership Programme to your organisation here:

    ​​

    https://calendly.com/samallencoachingcreatively/dynamix-leadership-intro-call?back=1&month=2022-08

    Contact us here: [email protected]

    Subscribe to our Podcast:

    Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

    Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/untamingfemininity/message
  • In today’s episode we have an inspiring conversation with Solveig Busk Halvorsen. Solveig is a Team Leader for Talent Acquisition, Deployment and Career Advice.

    Within the episode, Solveig shares the importance of being an approachable, human leader who shares their emotions with their team. Our conversation also touches on the influence of the Law of Jante and how this can influence showing up as a leader.

    Connect with Solveig here:

    https://www.linkedin.com/in/solveig-busk-halvorsen-56a29225/

    Book an intro call to find out more about bringing a​​ Conscious Leadership Programme to your organisation here:

    ​​

    https://calendly.com/samallencoachingcreatively/dynamix-leadership-intro-call?back=1&month=2022-08

    Contact us here: [email protected]

    Subscribe to our Podcast:

    Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

    Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/untamingfemininity/message
  • In today’s episode we have an inspiring conversation with Global Head of Talent Management & Culture at Comet group, Catherine MacGillivray-Prantl. During the conversation Catherine shares her own very touching definition of leadership and speaks to the importance of being aligned with your values as a leader in order to have maximum impact.

    Within the episode, Catherine shares the importance of keeping your roots grounded and letting go of perfection as well as a whole host of other pearls of leadership wisdom.

    Connect with Catherine here:

    https://www.linkedin.com/in/catherinemacgillivray/

    Book an intro call to find out more about bringing a​​ Conscious Leadership Programme to your organisation here:

    ​​

    https://calendly.com/samallencoachingcreatively/dynamix-leadership-intro-call?back=1&month=2022-08

    Contact us here: [email protected]

    Subscribe to our Podcast:

    Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

    Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/untamingfemininity/message
  • We kick off the first episode of our fifth podcast season by introducing the topic of Untaming Leadership. Within this episode we share our intention to have powerful conversations with a range of team land executives about their take on leadership. We also speak to our own current leadership growth and where we still see room for expansion in ourselves.

    Book an intro call to find out more about bringing a Conscious Leadership Programme to your organisation here:

    https://calendly.com/samallencoachingcreatively/dynamix-leadership-intro-call?back=1&month=2022-08

    Contact us here: [email protected]

    Subscribe to our Podcast:

    Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

    Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/untamingfemininity/message
  • This episode celebrates the culmination of Season 4 which was all about the Elements.

    We explore the peak moments and the lessons learned through this atmospheric season and remember all of the the many good times experienced with the speakers that joined us.

    Tune it to learn more!

    https://spotifyanchor-web.app.link/e/pbxl6rLSAsbFind out more about joining our Awaken Me, Self-Realisation retreat from 25th - 30th October in Portugal here:

    http:www.awakenmeretreat.com

    Join us on Facebook if you too would like to be part of an empowering tribe of over 800 amazing women who are curious to embrace their unique femininity and to support and uplift each other.

    https://www.facebook.com/groups/2783775985242988/about

    If you are savouring your weekly fix of the Untaming Femininity podcast, we would be delighted if you would buy us a cup of coffee here:

    https://ko-fi.com/untamingfemininity

    Subscribe to our Podcast:

    Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

    Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/untamingfemininity/message
  • In this week’s episode we have a fascinating talk about Qigong and the elements with our inspiring guest Sarah Johnson who lives on a 12 metre sailing yacht in Spain.

    Sarah, or "Sarita" as she is also known, has been working with the 5 elements through the practice and theory of Qigong, which is an ancient Eastern exercise system which has been enhanced for 21st Century people.

    Qigong is a study of energy, and since everything is a form of energy, Qigong is a study of the whole universe, including physics, chemistry, psychology, biology, astrology, electricity and medicine.  The benefits of Qigong are as many as there are aspects to life and there are many different styles that are taught and practiced for a variety of purposes.

    Qigong is a complimentary healing modality and in no way seeks to replace modern medicine. Please always consult your Doctor or health practitioner as you normally would.

    Connect with Sarah here:

    https://instagram.com/qigong_lifeforce_energy_sarita?igshid=YmMyMTA2M2Y=

    https://www.linkedin.com/in/sarah-johnson-64b89882

    Find out more about joining our Awaken Me, Self-Realisation retreat from 25th - 30th October in Portugal here:

    http:www.awakenmeretreat.com

    Join us on Facebook if you too would like to be part of an empowering tribe of over 800 amazing women who are curious to embrace their unique femininity and to support and uplift each other.

    https://www.facebook.com/groups/2783775985242988/about

    If you are savouring your weekly fix of the Untaming Femininity podcast, we would be delighted if you would buy us a cup of coffee here:

    https://ko-fi.com/untamingfemininity

    Subscribe to our Podcast:

    Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

    Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/untamingfemininity/message
  • In this week’s episode we get real and grounded and start to unpack the many qualities of the stable, reliable, safe element that is EARTH.

    Within this episode we speak to our attraction and resistance to Earth energy and we share our associations with this healing element. Throughout the episode we dig into personal experiences with Earth energy and even begin channelling a little Earth as we speak!

    Find out more about joining our Awaken Me, Self-Realisation retreat from 25th - 30th October in Portugal here:

    http:www.awakenmeretreat.com

    Join us on Facebook if you too would like to be part of an empowering tribe of over 800 amazing women who are curious to embrace their unique femininity and to support and uplift each other.

    https://www.facebook.com/groups/2783775985242988/about

    If you are savouring your weekly fix of the Untaming Femininity podcast, we would be delighted if you would buy us a cup of coffee here:

    https://ko-fi.com/untamingfemininity

    Subscribe to our Podcast:

    Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

    Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/untamingfemininity/message
  • This week’s episode is all about the fast, flighty, imaginative, cerebral, moving energy that is AIR!

    Within this episode we explore the qualities and impact of AIR energy and how it can help us to articulate our message and bring clarity to our communication. Within this episode we share our personal connection to Air and what this brings into our lives as well as what happens when its presence is too dominant.

    This conversation helped us both to realise the excitement and eccentricity we connect to through Air as well as where we return to in order to ground when too much air is present.

    Find out more about joining our Awaken Me, Self-Realisation retreat from 25th - 30th October in Portugal here:

    http:www.awakenmeretreat.com

    Join us on Facebook if you too would like to be part of an empowering tribe of over 800 amazing women who are curious to embrace their unique femininity and to support and uplift each other.

    https://www.facebook.com/groups/2783775985242988/about

    If you are savouring your weekly fix of the Untaming Femininity podcast, we would be delighted if you would buy us a cup of coffee here:

    https://ko-fi.com/untamingfemininity

    Subscribe to our Podcast:

    Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

    Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/untamingfemininity/message
  • This week we have the pleasure of speaking to our very first guest of season 4, astrologer Jess Ryta. Within this episode Jess speaks to the fascinating links between the zodiac signs and the elements and helps us to gain a deeper understanding of the qualities of the elements.

    Jess started her journey with astrology almost 8 years ago. She has  been studying astrology, birth charts and synastry compatibility . Now she focuses more on helping people connect with their astral chart by giving a reading. She also uses astrology for self-discovery and healing.

    Connect with Jess here:

    https://instagram.com/thequeenofwands13

    https://linktr.ee/thequeenofwands13

    Find out more about joining our Awaken Me, Self-Realisation retreat from 25th - 30th October in Portugal here:

    http:www.awakenmeretreat.com

    Join us on Facebook if you too would like to be part of an empowering tribe of over 800 amazing women who are curious to embrace their unique femininity and to support and uplift each other.

    https://www.facebook.com/groups/2783775985242988/about

    If you are savouring your weekly fix of the Untaming Femininity podcast, we would be delighted if you would buy us a cup of coffee here:

    https://ko-fi.com/untamingfemininity

    Subscribe to our Podcast:

    Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

    Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/untamingfemininity/message
  • This week’s episode is all about the hot, intense, truthful, passionate element that is Fire. Within this episode we explore how fire helps us to express ourselves, to generate more energy and to create loyalty and trust in relationships. We acknowledge the impulsive nature of this element and its ability to help us to be bold and authentic. We also tap into Sam’s wisdom as a fire sign and share the different ways in which we connect to fire, how fire serves us and what we notice when this element is not in balance.

    Find out more about joining our Awaken Me, Self-Realisation retreat from 25th - 30th October in Portugal here:

    http:www.awakenmeretreat.com

    Join us on Facebook if you too would like to be part of an empowering tribe of over 800 amazing women who are curious to embrace their unique femininity and to support and uplift each other.

    https://www.facebook.com/groups/2783775985242988/about

    If you are savouring your weekly fix of the Untaming Femininity podcast, we would be delighted if you would buy us a cup of coffee here:

    https://ko-fi.com/untamingfemininity

    Subscribe to our Podcast:

    Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

    Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/untamingfemininity/message
  • This week’s episode is all about the cool, flowing, adaptable, emotional element that is Water. Within this episode we explore how water helps us to keep moving, to feel the feels and to connect to our intuition on a deeper level. We acknowledge the melancholic nature of this element and its ability to help us to be open and loving. We also tap into Migena’s wisdom as a water sign and share how connecting us to water has served us and what we notice when we do not have enough water energy.

    Find out more about joining our Awaken Me self-realisation retreat in Portugal here:

    http:www.awakenmeretreat.com

    Join us on Facebook if you too would like to be part of an empowering tribe of over 800 amazing women who are curious to embrace their unique femininity and to support and uplift each other.

    https://www.facebook.com/groups/2783775985242988/about

    If you are savouring your weekly fix of the Untaming Femininity podcast, we would be delighted if you would buy us a cup of coffee here:

    https://ko-fi.com/untamingfemininity

    Subscribe to our Podcast:

    Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

    Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/untamingfemininity/message