Spilt
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You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links)
TW: mentions of physical abuse, disordered eating and cancer
With a family unit split down the middle, our listener this week questions why she was punished simply for not being the same as her sister. Each parent picked their favourite daughter and pitted them against each other, in a competition that was rigged from the start. After adding physical distance and being left all but emotionally abandoned, she asks if her family should have done more to repair their relationship, or is she expecting too much?
Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on.
We talk theories and strategies in our exclusive Patreon show, The Freudian Slip. Unlock instant access to over 50 episodes today on our Patreon page, including identifying your family roles, the cycle of abuse, empathy and how to spot a good apology.
In Sight is sponsored by Pinch of Nom! Buy their amazing cookbook ‘Enjoy’ here!
Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.
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You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links)
Whether it's because you're no longer fuelling their ego or you're standing up to their manipulative behaviour, being discarded by a narcissist is one of the most devastating things to experience. Originally released exclusively for our Patreon subscribers, we're sharing the 'Discard' episode of The Freudian Slip to everyone this week.
Enjoyed this episode and want to hear more about the cycle of abuse, family roles, healing strategies and so much more? Unlock instant access to over 60 more in-depth episodes just like this one over on our Patreon page.In Sight is sponsored by Pinch of Nom! Buy their amazing cookbook ‘Enjoy’ here!
Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.
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This week Helen and Katie are having a little break so are sharing an episode from their bonus show 'The Freudian Slip', available on Patreon. Learn all about triangulation and how to expose it.
For our bonus show The Freudian Slip and to support us please go to our Patreon
Join us on facebook! - A private group for support and community
In Sight is sponsored by Pinch of Nom! Buy their amazing new cookbook Enjoy here now!
Helen's Amazon Store - for book recommendations and mindful activities
We're writing a book!! Sign up here for more information as it comes!
We now have Instagram! Click here to follow, and send messages to be read on the show.
For Etsy click here. Mugs, Bags, Hoodies all from In Sight!
And to submit your own question, please email [email protected]
This episode is edited by Sam Atkinson you can contact him here.
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For the Freudian Slip and to support us please go to our Patreon
How can one little boundary spark total abandonment? This week our listener asks whether to tolerate her mother's behaviour for the sake of her young son, after her mother abandoned her for saying no.
We're writing a book!! Sign up here for more information as it comes!
We now have Instagram! Click here to follow, and send messages to be read on the show.
For the Freudian Slip and to support us please go to our Patreon
For Etsy click here. Mugs, Bags, Hoodies all from In Sight!
And to submit your own question, please email [email protected]
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This week we are releasing an episode of The Freudian Slip all about the enabling parent, what it looks like and how to come to terms with the grief of realising that the safe parent perhaps wasn't what they seemed.
In Sight is sponsored by Pinch of Nom! Buy their amazing new cookbook Enjoy here now!
Join us on facebook! - A private group for support and community
Helen's Amazon Store - for book recommendations and mindful activities
We're writing a book!! Sign up here for more information as it comes!
We now have Instagram! Click here to follow, and send messages to be read on the show.
For the Freudian Slip and to support us please go to our Patreon
For Etsy click here. Mugs, Bags, Hoodies all from In Sight!
And to submit your own question, please email [email protected]
This episode is edited by Sam Atkinson you can contact him here.
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For the Freudian Slip and to support us please go to our Patreon
This week Katie and Helen read a letter from a listener who thinks she's a scapegoat, but is she? As ever they offer their insight and advice on how to cope with the situation.
Helen's Amazon Store - for book recommendations and mindful activities
We're writing a book!! Sign up here for more information as it comes!
We now have Instagram! Click here to follow, and send messages to be read on the show.
For the Freudian Slip and to support us please go to our Patreon
For Etsy click here. Mugs, Bags, Hoodies all from In Sight!
And to submit your own question, please email [email protected]
This episode is edited by Sam Atkinson you can contact him here.
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For the Freudian Slip and to support us please go to our Patreon
This week Katie and Helen look at the difference between a narcissistic (not diagnostic) father at home and in public, and the impact that has on a child growing up. And they ask Who is Mum protecting?
We're writing a book!! Sign up here for more information as it comes!
We now have Instagram! Click here to follow, and send messages to be read on the show.
For the Freudian Slip and to support us please go to our Patreon
For Etsy click here. Mugs, Bags, Hoodies all from In Sight!
And to submit your own question, please email [email protected]
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For the Freudian Slip and to support us please go to our Patreon
This week Katie and Helen answer the question 'can two narcissists marry?' and what that looks like. We look at what happens when one parent is loudly abusive, and when the other is quietly so.
TRIGGER WARNING: This episode discusses suicide.
We're writing a book!! Sign up here for more information as it comes!
We now have Instagram! Click here to follow, and send messages to be read on the show.
For the Freudian Slip and to support us please go to our Patreon
For Etsy click here. Mugs, Bags, Hoodies all from In Sight!
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For the Freudian Slip and to support us please go to our Patreon
What's in a name? Katie and Helen have their first fight! (Don't worry it's all okay in the end!) This week they deconstruct perfection, answering a listener's letter about finding her feet with her family in it's new presentation, and how to protect happy occasions from negativity. To support us, and for bonus content, please explore our patreon (click here)
To view our merch go to our brand new Etsy shop!
To find us on facebook click here
(https://www.facebook.com/InSightThePodcast)
And to submit your own question, please email [email protected]
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For the Freudian Slip and to support us please go to our Patreon
This week Katie and Helen address forgiveness and whether it's important to healing.
To support us, and for bonus content, please explore our patreon (click here)
To view our merch go to our brand new Etsy shop!
To find us on facebook click here
(https://www.facebook.com/InSightThePodcast)
And to submit your own question, please email [email protected]
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For the Freudian Slip and to support us please go to our Patreon
This week Katie and Helen answer one of the most common question survivors ask themselves. The listener is struggling to understand the relationships in her family and what her part is in the dynamic.
We're writing a book!! Sign up here for more information as it comes!
We now have Instagram! Click here to follow, and send messages to be read on the show.
For the Freudian Slip and to support us please go to our Patreon
For Etsy click here. Mugs, Bags, Hoodies all from In Sight!
And to submit your own question, please email [email protected]
This episode is edited by Sam Atkinson you can contact him here.
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For the Freudian Slip and to support us please go to our Patreon
Our listener this week has her boundaries constantly eroded by her mother, her children are weaponised against her and she is constantly fighting for fairness. Katie and Helen reflect on the listener's attempts to hold her ground, and offer support and advice on how to set boundaries with what appears to be a narcissistic mother.
This week's episode is sponsored by Libsyn! The podcast host we use to publish. They're brilliant!
We now have Instagram! Click here to follow, and send messages to be read on the show.
For the Freudian Slip and to support us please go to our Patreon
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For the Freudian Slip and to support us please go to our Patreon
This week it's all about the smoke and mirrors the narcissistic parent uses to control and dominate their children. We look at their self awareness and how they use the little they have to manipulate those around them.
This week's episode is sponsored by Hello Fresh! Find your discount here: https://hellofresh-uk.648q.net/c/3408033/651733/7901
To support us, and for bonus content, please explore our patreon (click here)
To view our merch go to our brand new Etsy shop!
To find us on facebook click here
(https://www.facebook.com/InSightThePodcast)
And to submit your own question, please email [email protected]
Helen's You Tube
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For the Freudian Slip and to support us please go to our Patreon
This week's episode is sponsored by Hello Fresh! Find your discount here: https://hellofresh-uk.648q.net/c/3408033/651733/7901
This week we are sharing with you an episode of The Freudian Slip - the show normally reserved for our Patreon.
This episode is about Gaslighting, but by joining the patreon (click here) you can get episodes on:
Motivational Empathy, Love Bombing, The Trauma Bond , Stonewalling, Hoovering, and Triangulation. Episodes are released every other monday.
To view our merch go to our brand new Etsy shop!
To find us on facebook click here
(https://www.facebook.com/InSightThePodcast)
And to submit your own question, please email [email protected]
Helen's You Tube
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For the Freudian Slip and to support us please go to our Patreon
This week Katie and Helen discuss the impact of growing up with a parent who doesn't allow any emotional responses that aren't aligned with their own; and discuss the right to be angry.
To support us, and for bonus content, please explore our patreon (click here)
To view our merch go to our brand new Etsy shop!
To find us on facebook click here
(https://www.facebook.com/InSightThePodcast)
And to submit your own question, please email [email protected]
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For the Freudian Slip and to support us please go to our Patreon
This week, Katie and Helen look at a letter from a listener who feels the boundaries in relationships are blurred and where their feelings are invalidated and derided by friends and family. Is this tough love, or something else?
To support us, and for bonus content, please explore our patreon (click here)
To find us on facebook click here
(https://www.facebook.com/InSightThePodcast)
And to submit your own question, please email [email protected]
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For the Freudian Slip and to support us please go to our Patreon
Our listener this week struggles to vocalise her thoughts and feelings in argument with her husband. Katie and Helen look at why that might be and how it might be changed.
To support us, and for bonus content, please explore our patreon (click here)
To find us on facebook click here
(https://www.facebook.com/InSightThePodcast)
And to submit your own question, please email [email protected]
