Episodes
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This week Eli shares about his healing era and what lessons he learned along the way that helped him fall in love with the journey. From how to take accountability, set new boundaries and create intentional memories. He walks you through how to turn your solitude into a home to building a better sense of self and confidence.
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Eli reflects on his all things avoidant attachment. From early stages of dating, the relationship and more. Using his own personal experiences and examples to hold you accountable in navigating love w/ an avoidant man.
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Missing episodes?
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This week I sit down with renowned relationship coach and matchmaker Aleeza Ben Shalom, who shot to international fame as the star of Netflix’s Jewish Matchmaking. She is also the host of the “Matchmaker, Matchmaker” podcast. To date, she has successfully helped over 200 people make their way down the aisle, and has trained over 350 matchmakers and coaches. We talk about her latest book, hard truths to dating and so much more!
Learn More About Aleeza Here:
https://marriagemindedmentor.com/
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This week I sit down with attachment and relationship coach Cybele Safadi where we dive into all things attachment, love and her story. We break down her style of content on dissecting pop culture and how it reflect to our every day lives while giving us valuable perspective on healing ourselves and navigating the dating game in the digital era.
Learn More About Cybele And Take Her Attachment Style Quiz Here:
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It is our first episode of 2025 and we are starting off strong with what boundaries and non-negotiables to bring into the new year for transforming your life! Eli goes into some hard truth bombs and realizations to how to hold yourself accountable in the new year to create new actions in your resolutions that stick. All to make you have the most abundant 2025 ever!
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Eli reflects on his personal healing journey and the upcoming stressors of the TikTok Ban. Eli deep dives on some hard truth bombs while using his real life examples and personal experiences as examples. He shares the fears and vulnerabilities and highlights the importance of self-awareness, emotional accountability, and shedding societal pressures to create a life of fulfillment. Eli encourages listeners to embrace the hardship of self-awareness and the human experience. All to gear you up for 2025!
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Eli reflects on his personal journey from being a self-proclaimed bachelor to embracing the idea of settling down and building a meaningful partnership. He shares the fears and vulnerabilities that kept him from committing in the past and highlights the importance of self-awareness, emotional accountability, and shedding societal pressures to create a life of fulfillment. Eli encourages listeners to embrace growth, face their own fears, and stop waiting for someone else to change, emphasizing that true transformation comes from within.
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00:00 Why I Stayed Single00:34 Personal Journey: From Bachelor to Husband01:45 Podcast Evolution and Self-Discovery04:57 Realizations and Growth07:50 Commitment and Monogamy11:50 Facing Fears and Embracing Vulnerability20:54 Advice for Women: Understanding Men's Journey30:06 Moving Forward with ConfidenceThis podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
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All rights reserved. ©2024 SELF-HYPE LLC
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In Episode 35 of "The Self-Hype Podcast," Eli Vazquez sits down with Dr. Emily Jamea, a renowned sex and relationship therapist, to explore the connection between intimacy, emotional connection, and personal growth. They discuss how sexual satisfaction evolves over time, the impact of attachment styles on intimacy, and the importance of communication and vulnerability in fostering healthy relationships. Dr. Jamea introduces the concept of achieving a "flow state" during sex and offers actionable insights from her research and book, Anatomy of Desire, on cultivating deeper emotional and physical connections. The conversation emphasizes the significance of breaking taboos around intimacy and embracing discomfort to build fulfilling and sustainable relationships.
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00:00 Intensity Does Not Equate with Compatibility01:48 Dr. Jamia's Journey into Sex Therapy04:08 The Importance of Sexuality in Relationships07:56 Addressing Sexual Shame and Misconceptions10:50 The Impact of Social Media on Sexual Relationships14:46 Navigating Sexual Preferences in Relationships19:56 The Importance of Communication in Sexual Relationships24:41 Embracing Discomfort in Relationships25:27 The Importance of Sexual Communication26:08 Testing Sexual Chemistry Early On26:56 Balancing Sexual and Emotional Connection28:46 Exploring Personal Sexuality29:49 Sexual Misconceptions and Socialization31:29 Attachment Styles and Sexual Expression36:16 Achieving Flow State During Sex43:28 The Role of Therapy in Long-Term Satisfaction45:45 Connect with Dr. Emily!
Dr. Emily Jamea is a sex and relationship therapist based in Houston, TX. With over 15 years of experience, she has helped thousands of people create connection and cultivate passion. Her new book, Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passion, is currently available everywhere books are sold. Emily speaks nationally and internationally to a diverse range of audiences including educators, health and mental health professionals, executive and corporate groups, and the general public. Her expertise has been featured in Oprah Magazine, CNN, USA Today, NBC, and more. She offers online workshops as part of her mission to make her knowledge accessible to everyone. She hosts the popular Love & Libido Podcast, writes columns for Psychology Today and Healthy Women, and posts across all the social media channels. In her free time, Emily enjoys spending time with her husband and children, traveling as much as possible, and salsa dancing and painting when she gets the chance. Find Her Book Here: https://a.co/d/0sjhvvT https://emilyjamea.com/ https://linktr.ee/DrEmilyJameaThis podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
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All rights reserved. ©2024 SELF-HYPE LLC
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This week Eli sits down with Dr. Sarah Hensley, a social psychologist and relationship expert, to discuss attachment styles and how they influence dating dynamics. Dr. Hensley shares
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00:00 Cold Open00:30 Welcome to The Self-Hype Podcast01:19 Diving into Attachment Styles and Avoidance02:47 Dr. Hensley's Journey: From Personal Struggles to Professional Expertise04:17 Exploring Narcissism and Attachment Issues06:20 The Science Behind Attachment and Relationship Dynamics09:18 Navigating Conflict and Emotional Regulation in Relationships15:46 Strategies for Loving and Understanding Avoidant Partners27:24 When to Seek Help: Recognizing Persistent Relationship Conflicts28:47 Understanding the Trigger Cycle29:16 Building Capacity for Secure Attachment30:02 The Importance of Doing the Work30:58 Dealing with Avoidant Partners32:08 Setting Boundaries and No Contact32:59 The Impact of Loss on Avoidants36:44 Can You Get Back with Your Ex?43:47 Key Questions for Early Dating52:01 Following Dr.Hensley54:04 Final Thoughts
Dr. Sarah Hensley has a Ph.D. in Social Psychology and has been studying the science of relationships for over 15 years. She’s an expert in attachment science, which very accurately predicts relationship behavior. Attachment style predicts how people handle conflict, how they communicate in romantic relationships, and how and why they can feel triggered or upset by their partners. In addition, Dr. Hensley is an expert in the science of attraction, and she understands the deep underlying reasons why certain people are attracted to others. She has coached thousands of clients on how to find and keep healthy and happy romantic relationships. Dr. Hensley is confident in her ability to help individuals repair any relationship—even when you’ve been broken up for months, divorce has been filed, or when couples counseling has failed. Sarah’s services include Group Hybrid Coaching, One-On-One Coaching, Couples Coaching and Executive Coaching. https://www.instagram.com/the_dating_decoder/?hl=enhttps://linktr.ee/thedatingdecoderThis podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
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In this week's episode, Eli tackles the reasons why many people keep dating the same toxic partners and emphasizes the importance of self-accountability and personal growth in the dating process. He urges listeners to examine their patterns and the love they're used to versus the love they truly need, stressing the necessity of building a fulfilling life outside of relationships. Eli discusses how understanding one's non-negotiables and embracing self-love can lead to healthier dating experiences, while also encouraging listeners to redefine their perception of safety and excitement in relationships. He wraps up by offering tools and insights to help listeners break free from negative dating cycles and find partners that align with their true selves.
This week Eli sits down with Dr. Sarah Hensley, a social psychologist and relationship expert, to discuss attachment styles and how they influence dating dynamics. Dr. Hensley shares
Want To Work With Eli Through His Coaching Courses, 1:1 Calls And More? Click Here: https://stan.store/elivazquez
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00:00 Cold Open00:33 Welcome to the Self Hype Podcast00:44 Why We Keep Finding the Same Type of Partner02:37 The Importance of Self-Accountability05:26 Creating a Fulfilling Life Beyond Dating08:28 Defining Your Path and Finding the Right Partner16:26 Understanding the Love You're Used To vs. The Love You Need22:11 The Allure of the Flashy Guy22:54 Finding Value in Safety24:40 Learning from Failed Relationships26:41 Setting Non-Negotiables28:29 Navigating Awkward Dates30:57 Intentional Communication33:36 Self-Love and Accountability39:54 The Ancestral Perspective41:51 Embracing the Dating Journey43:18 Conclusion and Next Steps
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
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Eli welcomes Kim Guera, a writer, therapist, and entrepreneur known for her brand Badass Bonita and her advocacy in self-love and community empowerment. The episode delves into themes of self-discovery and breaking silence, with Kim sharing her personal journey of overcoming the imposed silence of her childhood through the power of writing and speaking out. She discusses her evolution from feeling bound by societal expectations to embracing her voice as a tool for change and healing, leading to the creation of a supportive community and her book, "Badass Bonita." This episode highlights the transformative power of self-expression and the impact of community support in personal development.
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
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Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1Watch this podcast right now on YouTube!
https://youtu.be/eVA6QlN68Gs
00:00 Cold Open00:31 This Week's Topic: Self-Discovery00:39 Guest Introduction: Kim Guera01:13 Kim's Journey: Breaking the Silence04:24 The Power of Writing and Speaking Up06:49 Creating Community: Badass Bonita09:12 The Healing Process and Vulnerability22:51 The Importance of Relationships in Healing37:44 Embracing Queerness and Self-Love42:26 Reflections on Healing and Growth47:15 Final Thoughts
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Kim Guerra:Kim is a queer woman of color. She is a writer, advocate, and entrepreneur. Guerra is the creator of Badass x Bonita, a brand and movement that she considers to be a work of self-love and her love for her community. Guerra is the author of “Mariposa” and “Mija”: collections of bilingual poems, affirmations, and revolutionary love letters. Badass Bonita is for all humans who are giving themselves and their community wings through revolutionary love. https://www.instagram.com/badassxbonita/https://www.hachettebookgroup.com/titles/kim-guerra/badass-bonita/9781538742433/This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
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In this week's episode Eli explores the age-old question, "Can a man change?" and delivers some hard truths for listeners, particularly women who hope to see their partners transform for them. He emphasizes that true change in a man must come from within, driven by self-awareness and personal growth, rather than from external pressures or relationships. Eli shares his own experiences of evolving through introspection and solitude, and he encourages listeners to embrace uncomfortable conversations in their relationships, while also recognizing that their partner's potential to change is not their responsibility to manage. Ultimately, Eli advises focusing on self-healing and setting boundaries, especially when a partner's lack of growth causes emotional turmoil.
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
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Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1Watch this podcast right now on YouTube!
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00:00 Can a Man Change?00:33 Welcome to the Self Hype Podcast02:13 The Big Question05:59 Personal Reflections and Experiences11:13 The Role of Self-Awareness and Accountability12:47 Dealing with Defensiveness and Potential16:43 The Reality of Change and Moving On19:21 Embracing Uncomfortable Conversations31:25 Final Thoughts
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This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
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Eli sits down with his first therapist, Maritza Palacencia, a licensed marriage and family therapist, to explore the complexities of relationships, trauma, and healing. The episode delves into the challenges of navigating triggers within partnerships, the significance of radical honesty, and the importance of therapy in fostering intimacy and growth. Eli reflects on his own therapeutic journey and how Maritza's guidance was pivotal in his personal development, while Maritza shares insights on how couples can work through difficulties together and the transformative power of therapy. The conversation highlights the ongoing process of healing, both individually and in relationships, and emphasizes the value of addressing trauma and building healthier connections.
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
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Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1Watch this podcast right now on YouTube!
https://youtu.be/owwSUsv-r0s
00:00 Cold Open00:32 Welcome to #SelfHypePod01:17 The BuzzFeed Therapy Experience03:17 The Impact of Therapy on Men08:08 Maritza's Journey to Becoming a Therapist14:12 Navigating Couples Therapy24:30 Radical Honesty in Relationships34:39 Navigating Trauma and Its Impact on Relationships37:59 Understanding and Utilizing EMDR Therapy41:37 Integrating Partners into the Healing Process45:29 Managing Triggers and Attachment Styles57:01 Knowing When to Work on Yourself or Walk Away01:00:24 Final Thoughts
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Maritza Placencia Maritza Plascencia is a Licensed Marriage and Family Therapist, founder of Mindful Quest Relationship Counseling in CA. Her specialty is working with adult individuals and couples dealing with relationship issues rooted in trauma. She has worked with survivors of intimate partner violence and sexual assault in different capacities since 2007. Maritza completed her undergraduate work at University of California, Irvine, obtaining her Bachelor's Degrees in Criminology and English. She is available to speak at conferences and organizations. https://www.instagram.com/mindfulquesttherapy/https://linktr.ee/mindfulquestrcThis podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
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Eli Vasquez tackles the concept of "no contact" after a breakup, passionately arguing that it's a necessary step for proper healing rather than an option to reconsider. Eli emphasizes the importance of setting boundaries, blocking ex-partners, and focusing on self-growth to avoid the pitfalls of lingering attachments. Through personal reflections and practical advice, he encourages listeners to embrace the pain of heartbreak as a catalyst for becoming stronger and more self-aware, ultimately leading them to healthier relationships in the future.
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
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Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1Watch this podcast right now on YouTube!
https://youtu.be/6aDn3zCKzbY
00:00 Cold Open00:23 Welcome to the Self Hype Podcast00:52 Eli's Personal Reflections03:28 The No Contact Rule Explained05:43 The Importance of Healing08:16 Setting Boundaries and Moving On15:08 Special Considerations for Parents17:10 Final Thoughts
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This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
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Eli dives into the world of overachievers, perfectionists, and people pleasers, welcoming Masha Kay, a nervous system and breathwork coach, as his guest. Masha shares her personal journey from being an actuarial scientist, driven by the need to overachieve, to embracing a path of wellness coaching. She discusses how a life-changing car accident and the realization that her career was unfulfilling led her to reevaluate her life and transition into helping others bridge the gap between where they are and where they want to be. Throughout the episode, Masha emphasizes the importance of understanding the nervous system, healing trauma, and developing a more compassionate approach to personal growth and relationships.
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
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Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1Watch this podcast right now on YouTube!
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00:00 Overachieving to Feel Equal00:35 Welcome to the Self Hype Podcast02:18 Masha's Journey: From Actuarial Science to Wellness Coaching05:55 The Turning Point: Car Accident08:39 The Messy Path to Self-Discovery17:50 Understanding the Root of Overachieving and People Pleasing23:11 Masha's Childhood and the Immigrant Experience33:20 Understanding Executive States34:24 Nervous System Responses35:03 Dealing with Conflict39:12 Rewiring the Nervous System42:27 Practical Tools for Regulation50:57 Communicating with Partners01:00:26 Embracing Flexibility in Growth01:06:16 Final Thoughts
Masha Kay is a Nervous System and Breathwork + Coach specializing helping you bridge the gap between where you are and where you want to be through gradual and sustainable habit changes, powerful emotional processing and deep inner healing. Her approach, grounded in the principles of psychology, neuroscience and spirituality, helps you quiet the internal battle between your mind, body and nervous system. Masha teaches you to embrace a more peaceful and aligned way of approaching your life, relationships and goals.
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This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
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Eli discusses the phenomenon of ghosting in dating, exploring the reasons behind why people ghost and how to handle it with resilience and self-respect. He emphasizes that ghosting reflects more about the ghoster's character than the recipient's worth, advocating for self-worth and proper closure from such experiences. Eli also tackles how to move forward after being ghosted, urging listeners to see it as an opportunity to affirm their values and expect better treatment, effectively turning the painful experience into a moment of empowerment and self-discovery.
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Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1Watch this podcast right now on YouTube!
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00:00 Cold Open00:32 Understanding Ghosting02:46 Why People Ghost05:02 Dealing with Ghosting07:43 Self-Reflection and Moving On12:20 Empowerment and Self-Worth23:25 Final Thoughts
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This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
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Eli explores the complex dynamics of returning to a previous relationship, particularly focusing on the psychological aspects of reconciliation. He discusses the common reasons men return and the emotional baggage that might accompany such decisions. Eli advises listeners on how to discern whether a returning partner genuinely seeks to amend the relationship or simply finds it a convenient option. Throughout the segment, Eli emphasizes the importance of self-awareness, the setting of robust boundaries, and the need for clear, honest communication to ensure that any reunion is healthy and sustainable, not just a temporary fix to deeper issues.
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Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1Watch this podcast right now on YouTube!
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00:00 Is He Seeing Other People?00:25 Intro02:02 Trust Issues on First Dates04:08 Icebreaker Questions for First Dates06:30 Explaining Your Job to Family07:39 Finding Personal Peace11:28 Dealing with Toxic Exes12:52 Should You Mute Your Ex on Social Media?13:34 When Persistence is Toxic14:34 Breadcrumbing and Moving On17:21 Dating Someone Who's Divorced and Still Friends with Their Ex19:10 He Keeps You on Socials but Never Reaches Out19:52 Why Can't I Be the One He Chooses?21:55 Thanks for Watching!
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This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
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#theselfhypepodcast #selfhype #podshuttle #chobostudios #breakups
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Eli answers community questions, providing candid and insightful advice on various aspects of love, dating, and personal growth. He tackles topics ranging from how to deal with trust issues on first dates to understanding whether someone you're dating is seeing other people. Eli's responses are both humorous and profound, offering practical tips and emotional wisdom to help listeners navigate their romantic lives with confidence and self-awareness. This interactive session reflects Eli's commitment to directly engaging with his audience, making complex topics accessible and relatable.
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1Watch this podcast right now on YouTube!
https://youtu.be/yJ52W6th9JY
00:00 Is He Seeing Other People?00:25 Intro02:02 Trust Issues on First Dates04:08 Icebreaker Questions for First Dates06:30 Explaining Your Job to Family07:39 Finding Personal Peace11:28 Dealing with Toxic Exes12:52 Should You Mute Your Ex on Social Media?13:34 When Persistence is Toxic14:34 Breadcrumbing and Moving On17:21 Dating Someone Who's Divorced and Still Friends with Their Ex19:10 He Keeps You on Socials but Never Reaches Out19:52 Why Can't I Be the One He Chooses?21:55 Thanks for Watching!
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #breakups
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Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1Watch this podcast right now on YouTube!
https://youtu.be/RDuxVjveiCw
In Episode 24 of "The Self-Hype Podcast," Eli dives into the nuances of asking the right questions during the dating phase to ensure you're not wasting time and building potential relationships on a solid foundation. He emphasizes the importance of intentionality in questions that probe beyond superficial qualities to understand a person's core values and long-term goals. Eli discusses setting boundaries through these questions, using them as a filtration system to sift through potential partners, ensuring they align with your personal values and lifestyle aspirations.
00:00 Cold Open00:26 Welcome to the Show00:58 Asking the Right Questions02:20 Understanding Your Intentions05:11 Are You Ready for a Relationship?08:49 Defining Your Ideal Partner11:15 Navigating the Dating Scene13:20 Intentional Communication19:24 Emotional Intimacy26:12 Final Thoughts
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #datingadvice #datingadvice101 #datingtips #datingtipsforwomen
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Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
Want to Work With Madison? Click Here: https://www.instagram.com/madisonciccone/https://madisonciccone.com/Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1Watch this podcast right now on YouTube!
https://youtu.be/VTvdTLZHA0Q
In Episode 23 of "The Self-Hype Podcast," Eli sits down with Madison Ciccone, a former party girl turned top SoulCycle instructor and motivational coach. Their discussion illuminates Madison's transformative journey from Hollywood's fast-paced nightlife to leading fitness classes and inspiring others through her podcast and coaching. They delve into the profound impact of hitting rock bottom and the pivotal changes it spurred in Madison's life, emphasizing the power of resilience and the importance of embracing one's true self to foster personal growth and meaningful connections. Through her story, Madison inspires listeners to pursue self-discovery and harness the therapeutic power of storytelling and personal expression in overcoming life's challenges.
00:00 Cold Open00:18 Intro00:52 From Party Girl to SoulCycle Instructor04:35 Rock Bottom in LA09:02 The SoulCycle Opportunity14:45 Moving to Boston and Embracing Change19:56 Confidence and Authenticity23:43 Helping Others26:54 Embracing Negative Emotions31:49 Running Your Own Race41:00 Building a Community44:30 Madison's Favorite Superheroes46:58 Where to Follow and Support Madison48:43 Final Thoughts
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios
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