Episodes
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Deloading is an important art of your training, if you do it right. Listen in to find out how………
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Body weight exercises are not the best way to strength train, especially if you’re over 50. Listen in to hear why……………
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Missing episodes?
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I’m still trying to figure YouTube out, and I have no idea why my wife can’t find any of my videos.
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Just spent time with my in-laws in Connecticut and ate like total crap. It tasted amazing, but I feel horrible. Do most people just live like this?…….
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As men we tend to not follow good advice. I did exactly that, and here’s what happened……..
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I went hiking and camping all last week. I even hung out at the beach with my family. I had a hard time finding dads that were in shape and physically playing with their kids. Why is this?
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The amazing feeling of the sense of accomplishment, when doing something physically or emotionally hard, is what drives us to keep going…………..
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The physical and medical consequences of not strength training are bad enough, but it also causes financial devastation. Listen in on how they’re ready to take every penny you have if you can’t physically take care of yourself……..
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Yes, ultimately we will loose the battle of aging, but isn’t our life worth fighting back?
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There’s no way I’m gong to be better than the other people making YouTube videos in weight training. So my only other option is to be different………
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I’ve been taking a YouTube class and finally made my first real YouTube video. Of course it was harder than I thought……..
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I’m all in with the Olympic lifts right now, but I’m also starting to experiment with the Prowess portion to complete 2nd50strong program. Listen in to hear what Prowess will be about………..
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I am absolutely confused why men, who are fat and completely out of shape, are walking around acting like they’re stone cold killers. Can I break through their self delusion and get them to Strength train?
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I’m learning that to be noticed, I have to be different. Join me as I figure out how to stand out in the crowd…….
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When we put massive action into a new project, the results never happen as fast as we want. We have to accept this slow start, or we quit and get no start, which totally derails us.
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Time is money, but I’m learning that the opposite is also true, and even more important.
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If we want to succeed in less time, we need a coach when learning new things. I’m shocked at what I didn’t know before taking this course……
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My YouTube videos are so bad, so I’m paying to take a course on making them better.......
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Olympic weightlifting is really technical. I’m learning to do the snatch, and I’m loving the process......
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We’ve all been tricked into thinking something is our friend, when actually it’s our biggest enemy..........
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