Episodes
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This gentle and nurturing meditation invites you to draw inward and awaken a deeper sense of peace and joy. Settle in and release into:
Mindful Breathwork: Calming breathing to soothe your mind and body with each inhale and exhale.Compassionate Presence: Hold space for any disturbances with compassion, allowing peace and joy to unfold naturally within you.Softening the Heart: Imagine the soothing color green, resonating with the heart chakra, and let it gently open and soften your heart center.Inner Smile: Experience the profound warmth of a gentle smile, letting it touch not just your lips but also your eyes, mind, and heart, filling you with tranquility.Mantra Meditation: Find some silence with the beautiful Sanskrit mantra, "Loka Samasta Sukhino Bhavantu" – May all beings everywhere be happy and free – to extend peace and happiness to all.Allow this meditation to awaken inner peace and joy for yourself and all beings by nurturing the joy and love within you and sharing it with the world.
Linda xx
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In today's world, invisible environmental stressors like wireless radiation and EMFs (Electromagnetic Fields) can have a significant impact on our well-being. But you don't have to feel powerless.
Join us for an insightful conversation with Veronica Ciandre, who shares 10 practical tips you can implement today to lower your exposure to wireless radiation and other EMFs, helping you to increase your vitality and protect your health.
In this episode, you will learn:
The impact of electromagnetic radiation on your healthSymptoms and management of radiation sensitivityThe difference between electromagnetic fields and radiationEffective detoxification techniquesHow to address 5G and cellphone radiation exposurePractical tips for reducing radiation and EMFs in your daily lifeVeronica also reveals a powerful truth: changing your mindset is key to reversing symptoms. She even shares a healing affirmation that works like a mental reset button, empowering you to take control of your health.
Don't miss this essential episode on holistic healing and protecting yourself from harmful environmental stressors.
Linda's Links
Emotional Freedom For Self-Empowerment Course
5 Keys To Elevate Your Life PDF
Who Am I? Meditation
Veronica's Links
Instructions for Sole Water https://sowegrounded.yolasite.com/salt.php
www.iloveisola.com
www.facebook.com/iloveisola
www.instagram.com/iloveisola
www.instagram.com/veronicaciandre
About Our Guest
Veronica Ciandre is a "Wearable Medicine Maker" and the creator of iSOLA Jewelry, a line of jewelry inspired by the Golden Ratio. She is also a "New Narrative Coach," a role she embraced after being diagnosed with severe Electro Hyper-Sensitivity (EHS) in 2010. By transforming her own personal narratives, Veronica successfully reversed a range of neurological symptoms and elevated her life to a higher level. Now, she is dedicated to guiding others on a similar journey, helping individuals and groups to turn their words into powerful medicine that shifts their emotional state and heals the areas of life they wish to transform.
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect
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Missing episodes?
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I had the pleasure of joining Brenda Jasmin, on her podcast She Flourishes, to explore cultivating inner peace and attracting positivity in a chaotic world.
As the host of A Call for Love, I shared insights from my journey and discussed practical strategies for living a more grounded and fulfilling life. Here’s what you’ll learn:
How to Attract Like-Minded People: Discover the qualities that draw positivity and supportive connections into your life.Setting Healthy Boundaries: Learn effective ways to manage interactions with difficult people while maintaining your inner peace.The Power of Meditation: Understand how meditation can transform your mindset, especially if you have an active mind.Navigating Chaos with Mindfulness: Get tips on handling life’s challenges with grace and maintaining calm amidst turmoil.Embracing Self-Love and Responsibility: Explore the impact of self-love on global harmony and personal growth.This episode is full of inspiring conversations packed with practical tools and heartfelt wisdom.
Whether you're seeking to enhance your self-awareness or find more peace in your daily life, this episode will offer valuable insights and motivation.
Tune in to hear how you can shine your light even when the world feels chaotic!
Linda's Website https://www.globalwellnesseducation.com/
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
Thank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
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Worry vs Wisdom: Navigate Uncertainty With More Ease
Change and uncertainty can feel like an emotional rollercoaster.
In this episode, you’ll learn how to recognize your fears and anxieties and shift your mindset toward greater ease and self-compassion.
Acceptance of Uncertainty:
Life is filled with unknowns, and feeling uncertain is a natural part of your journey. By embracing uncertainty, you can move from anxiety about the future to being present in the moment.Seeking Guidance and Support:
Reach out to friends, family, counsellors, or coaches for support. As illustrated in a profound Zen story, the wisdom and support from others can illuminate your path during challenging times.Exploration and Experimentation:
Finding clarity often involves trying new things and learning from each experience. Whether you’re navigating a career change or exploring new interests, experimentation can help you identify what you truly want.Remember to hold space for yourself and others with compassion. Each step you take, no matter how small, is a valuable part of your journey.
Whether you’re facing uncertainties in your career, personal life, or future, this episode aims to provide solace and guidance.
Let’s walk this path together, learning to trust the journey and find peace amidst life’s uncertainty.
Linda's website: Global Wellness Education
FREE 💛 Soothe Your Tender Heart Meditation
https://www.globalwellnesseducation.com/heartmeditation
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
Thank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
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In today's episode, my guest Ayeda Husain sheds light on Rumi's poetic genius and the heart-awakening practices of Sufism, including whirling and chanting, aimed at emptying oneself of ego to become a vessel for divine inspiration.
We also explore the origins of tarot and how Ayeda’s creation, “The Sufi Tarot” card deck, beautifully integrates Eastern and Western wisdom, crafted with love and spiritual intent.
Discover the transformative journey of the soul represented through these cards and learn how Sufi practices can guide us in dealing with difficult emotions and embracing an open heart.
This episode is a soulful blend of ancient wisdom and heartfelt practices that promise to bring you closer to the divine essence within us all.
Linda's Website Global Wellness Education
Sign up for L.OV.E newsLETTERS
About our Guest
Ayeda Husain is a senior teacher and representative of the Inayatiyya Sufi Order. With a double master's in Journalism and Near Eastern Studies from NYU, she specializes in Sufism and teaches Sufi meditation, chanting, and philosophy, focusing on Rumi’s poetry for healing and growth.
Ayeda has led Sufi centers in Lahore, Pakistan; Dubai; and Oakville, Ontario. She has conducted Sufi retreats globally, taught meditation to Buddhist monks in Tokyo, and been invited to the United Nations as a spiritual leader.
She is the author of the Amazon bestseller, The Sufi Tarot.
Purchase The Sufi Tarot on Amazon
www.thesufitarot.com
www.instagram.com/thesufitarot
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
Thank you for...
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Let’s dive into women’s health with my guest, Lexi Burt, from the “A Quest for Wholeness” podcast. We’ll be exploring our bodies, our health, and especially the topic of endometriosis.
Lexi bravely opens up about her decade-long journey with endometriosis, a common yet often misunderstood gynecological condition.
She shares the hurdles she faced in getting a proper diagnosis and how the initial medical advice fell short. She reveals how she eventually found relief through a combination of surgery, holistic health practices, and significant lifestyle changes.
Lexi’s story is a powerful reminder of the importance of advocating for your own health and truly listening to your body.
Whether you’re personally affected by endometriosis or know someone who is, this conversation is a vital reminder that our health is interconnected and important to us all.
It’s about holding space for health and wholeness every step of the way.
Linda's Website: Global Wellness Education Website
https://www.globalwellnesseducation.com
About our Guest:
From a young age, Lexi Burt embodied the qualities of being bossy, loud, and energetic. While not much has changed, she's learning to channel this spirited energy into more focused and appropriate areas. With a profound passion for holistic health, psychology, exercise, and nutrition, Lexi earned her Bachelor's Degree in Psychology with Honours from Mount Royal University. A proud British Columbian, she finds solace and joy in nature through activities like camping, hiking, invigorating cold water swims, and her newfound love for outdoor rock climbing.
Facebook https://www.facebook.com/profile.php?id=61555992243507
Instagram @questforwholenesspodcast
YouTube https://www.youtube.com/channel/UCR6jg3v_rRh5knWT_KRuGkA
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
Thank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of...
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As summer is upon us, settle into a gentle, summer-softening meditation here and on YouTube.
Relax and release tension while envisioning a golden light filling your entire being.
Breathe in universal love and send out waves of compassion to all beings.
Express gratitude for life’s gifts and opportunities, connected to universal energy that makes a positive impact.
Back by popular demand, allow this meditation to guide your thoughts, words, and actions to embrace greater peace, light, and good health.
FREE 💛 Soothe Your Tender Heart Meditation
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
Thank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
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In today’s heartfelt episode, Linda takes you on a deep exploration of the significant role fathers play in shaping our lives. Linda offers a balanced look at the joys of fatherhood and the challenges of father wounds.
Understanding Father Wounds:With insights from Terri Cole, Linda addresses the concept of "father wounds," clearing up common myths. She emphasizes that healing these wounds doesn’t always require confrontation. She asserts that you can't change what happened in the past but you can heal it.
The Power of Secure Attachments:Linda discusses the importance of having a secure bond with a father figure. She explains how these supportive relationships can build your resilience and confidence, laying a strong foundation for your emotional well-being and personal growth.
Connecting Beyond:Linda shares a moving story from a shamanic ceremony where she felt a profound connection with her father's spirit. This powerful experience illustrates that the presence of our loved ones continues beyond their physical lives, keeping their love and influence alive in our hearts.
Listen in as Linda shares this intimate conversation, honouring the complex dynamics of fatherhood. She offers valuable guidance and wisdom to help you navigate your relationships with paternal figures.
FREE 💛 Soothe Your Tender Heart Meditation
https://www.globalwellnesseducation.com/heartmeditation
Circles of L💛VE https://www.globalwellnesseducation.com/circlesoflove
Email Linda @ [email protected]
Website: https://www.globalwellnesseducation.com/
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
Thank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes...
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Get ready to uncover the fascinating ways in which colours and numbers shape your world and lift your spirit. Join host Linda Orsini as she sits down with Amy Bell, founder and creative mind behind 'United Colors of Design' magazine.
Amy, a colour mirrors teacher and master designer, shares insights into the transformative power of colours and numerology.
The discussion delves into how colours influence your life, the significance of numerology in colour mirrors, and the importance of aligning your energy with the right colours.
Amy explains how different colours vibrate at various frequencies and how they can impact your emotions and energies.
She also shares personal anecdotes about using colour for personal and business growth and touches on topics such as chakra balancing and the evolution of our energy fields through colour.
The episode concludes with Amy discussing her methods for shifting from low vibrations to a state of love, using the wisdom of spiritual teachers and the supportive power of colours.
Get your FREE 💛 The 5 Keys To Elevate Your Life Guide
https://www.globalwellnesseducation.com/elevate
Get your FREE 💛 Chakra Chart PDF
https://www.globalwellnesseducation.com/chakrachart
About Our Guest:
Amy Bell is the Founder and Creative Director of United Colours of Design, a magazine aimed at inspiring entrepreneurs to harness the transformative power of colour and align their businesses with their soul’s purpose, leading to a magical and prosperous life filled with love and joy. Amy is a Colour mirror teacher, Master Designer, and Brand Consultant, sharing the secrets of transforming life's energy using the magical power of colour. She is deeply passionate about the psychology of colour and numerology, utilizing them to influence and elevate your vibration, enabling you to live your most colourful, joyful, and loving life.
https://www.amybell.ca/
https://www.facebook.com/amybell.colour?mibextid=LQQJ4d
https://www.linkedin.com/in/%E2%9A%A1%EF%B8%8Famy-bell-1657bb16?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone
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Today Linda is joined by Brenda Susor, a life seeker, as we explore the profound relationships, memories, and lessons inherited from our mothers and those who have mothered us.
Following Mother's Day, we're delving into how these experiences shape our lives beyond childhood.
We discuss how not every mother-child relationship is perfect. Even if you experienced a tough childhood, you can still hold space for love, empathy, and compassion for all the nurturing figures in your life. Let's acknowledge the roles they've played in shaping us.
As Marianne Williamson beautifully said, "The wound is not my fault, but the healing is my responsibility."
Additionally, not everyone grows up to be a mom. Brenda did not have children of her own and shares her unique experiences of "mothering" her students as a teacher, enriching our understanding of motherhood as a multifaceted role that transcends biology.
Through their stories, Linda and Brenda illuminate the ways we can honour and cherish maternal influences in our lives, teaching us all to recognize and appreciate the nurturing figures around us.
You can help soothe inner child hurts with Linda’s Nurture Your Inner Child Bundle https://www.globalwellnesseducation.com/innerchild
Episode 65 - Celebrating Mothers: A Tibute To My Mom and Her Life Lessons
Global Wellness Education Website
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
Thank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
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Host Linda Orsini takes you on a heartfelt journey through the invaluable lessons and cherished memories of her mother, Josephine Orsini, who was considered 'everyone's mom.'
As we celebrate Mother’s Day, Linda shares the profound impact of maternal influence, not only through her own experiences but also by inviting you to reflect on your relationships with your mother figures.
Through stories filled with wisdom, humour, and the simplicity of everyday moments, Linda explores the pillars of kindness, honesty, forgiveness, and humour that her mother embodied.
Ask or reflect on these four questions:
1. What is the most important advice your mom gave you?
2. What are your first memories of your mother?
3. What family habits or traditions come from your mother's side?
4. What are your overall favourite memories of your mother?
So grab a cup of tea and join us as we delve into these touching memories. It offers a space for you to reconnect with your maternal bonds and celebrate the nurturing figures in your life.
Linda's website: Global Wellness Education
FREE 💛 The 5 Keys To Elevate Your Life
https://www.globalwellnesseducation.com/elevate
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
Thank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
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Today, host Linda Orsini is joined by Brenda Jasmin to explore positive psychology elements (PEARMV) – Positive emotions, Engagement, Accomplishment, Relationships, Meaning, Purpose, and Vitality.
Brenda shares insights on how these elements can lead to a happier life. We also discuss the challenges individuals, especially women, face during retirement transitions.
You’ll learn:
How displaying personal strengths can enhance happiness and connections with others.The challenges individuals, especially women, face during retirement transitions.Strategies for cultivating positive psychology elements for a more fulfilling life journey.We hope you enjoy this heartfelt mix of personal stories and scientific evidence to discuss the five pathways to flourishing and how to reach that coveted state of flow in our daily lives.
Linda's website: Global Wellness Education
FREE 💛 The 5 Keys To Elevate Your Life
https://www.globalwellnesseducation.com/elevate
About Brenda:
Brenda Jasmin is a resilience trainer, certified life coach, creator of the Happiness Habits Academy, and host of the She Flourishes podcast.
Brenda delivers workshops on positive psychology - the science of wellbeing - to corporate and public audiences. She has a popular series of Positive Psychology workshops, called “Positivi-Tea Talks.
Brenda is passionate about helping people experience greater well-being and less stress using research-based tools from the field of positive psychology.
Along with her two coaching certifications, Brenda holds a B.A. in Psychology and a Certificate in Applied Positive Psychology (CAPP).
She’s been married to her university sweetheart for over 20 years, is a mother to a 20-year-old daughter and 18-year-old son and has a yellow lab named Cali.
When she’s not coaching or delivering talks, you can find Brenda hiking, watching a sunrise, downhill skiing or hosting one of her tea parties.
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
Thank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast...
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Have you ever heard of the healing practice of Ho'oponopono—a powerful Hawaiian method for finding peace within yourself?
Embrace the steps: Apologizing with 'I am sorry', seeking forgiveness with 'Please forgive me', expressing gratitude with 'Thank you', and sharing love with 'I love you'.
This simple yet profound ritual can help dissolve the walls of healing, reconciliation, forgiveness, and disconnection, bringing you back to a place of unity and compassion.
Allow this episode to carry you forward, bridging your internal landscapes to the collective consciousness. Stay present, open, and remember—every tool for transformation starts within.
Linda's website: Global Wellness Education
Thank You song by Carrie Grossman
FREE 💛 Soothe Your Tender Heart Meditation
https://www.globalwellnesseducation.com/heartmeditation
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
Thank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
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Linda and Monica continue their conversation in part 2 with an intimate exploration of yoga, not just as a series of exercise routines, but as a life-transforming path to inner peace and healing.
Gain profound insights into the integration of body movement with breath work, or pranayama, and how this intertwines with our life force energy, potentially leading to deep emotional releases in practices such as Shavasana.
Learn how their personal journeys of discovering yoga as a means to manage anxiety to discussing the breath as a conduit for the energy that permeates our existence, they discuss how the different aspects of yoga - from the physical to the spiritual - contribute to overall well-being.
This episode shines a spotlight on yoga as a comprehensive system that extends far beyond the mat, acting as an ancient technology for self-improvement and as a catalyst for miracles or shifts in perspective.
FREE 💛 Soothe Your Tender Heart Meditation
https://www.globalwellnesseducation.com/heartmeditation
Global Wellness Education Website
https://www.globalwellnesseducation.com
YouTube Channel
https://www.youtube.com/@globalwellnesseducation5185/featured
About Our Guest
Monica Angelatos is a highly experienced yoga therapist, teacher trainer, and innovator in healing techniques, offering certifications in various yoga modalities and drawing inspiration from renowned mentors.
Monica's true passion and conviction come from her healing journey, which has given her a deep understanding of the body's innate ability to heal itself through the mind-body connection. She brings warmth, compassion, and attentive focus to her teaching, and is dedicated to sharing methods, techniques, and technologies for healing the mind, body, and soul.
https://www.beyogawellness.com/
https://www.beyogawellness.com/workshops
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
Thank you for listening!
Thanks so much for listening to our podcast! If
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Join Linda and her guest Monica Angelatos as they explore yoga beyond its physical benefits, delving into energy work and emotional well-being.
Whether you're a seasoned yogi, hesitant about the stillness of yoga, or simply intrigued by its benefits, this episode offers yoga tips and deeper philosophical insights. Discover how yoga can transform your life, guiding you to a state of gratitude and love.
Regardless of your experience level, their insights will challenge your perceptions and encourage you to embrace yoga beyond the mat.
They break down the barriers of misconception and resistance, making yoga accessible to all, regardless of where you are on your journey. This is an episode that calls for love, self-compassion, and an open heart.
Tune in for a heartfelt conversation on presence, stress management, and finding inner stillness through yoga.
FREE 💛 Soothe Your Tender Heart Meditation
https://www.globalwellnesseducation.com/heartmeditation
Global Wellness Education Website
https://www.globalwellnesseducation.com
YouTube Channel
https://www.youtube.com/@globalwellnesseducation5185/featured
About Our Guest
Monica Angelatos is a highly experienced yoga therapist, teacher trainer, and innovator in healing techniques, offering certifications in various yoga modalities and drawing inspiration from renowned mentors.
Monica's true passion and conviction come from her healing journey, which has given her a deep understanding of the body's innate ability to heal itself through the mind-body connection. She brings warmth, compassion, and attentive focus to her teaching, and is dedicated to sharing methods, techniques, and technologies for healing the mind, body, and soul.
https://www.beyogawellness.com/
https://www.beyogawellness.com/workshops
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
Thank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode...
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Every moment offers a fresh start, a new opportunity to choose how you are going to respond to the ebb and flow of life.
You will be encouraged to:
- Notice how every moment is a new beginning. Let go of the past and embrace the power to choose how you think, feel, and respond in the present moment.
- Cultivate mindfulness and intentionality. Whether it's through meditation, reflective time outdoors, or other practices, find ways to gain perspective and make conscious choices aligned with your highest self.
- Choose love and empowerment. Take back your power by making decisions that radiate love, elevate your thoughts, and align with your best self for the benefit of all.
Join us on this journey of self-discovery and transformation as we embrace each moment with intention and choose to live from a place of love and empowerment.
Watch On YouTube
Free 💛 Meditation https://www.globalwellnesseducation.com/heartmeditation
Global Wellness Education https://www.globalwellnesseducation.com
Read the Blog https://www.globalwellnesseducation.com/choice
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
Thank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
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In Rumi's poem, "The Guest House," we find an exquisite metaphor for the human experience. It's an invitation to embrace every moment, every emotion, every experience that comes knocking on the door as a guest.
Linda beautifully captures the essence of this invitation, intertwining it with the profound teachings of the Four Noble Truths from Buddha.
Through her words, you're encouraged to welcome all that life brings – the joy, the sorrow, the challenges, and the triumphs – with open arms. In doing so, you'll discover a path to inner peace and understanding.
Linda's focus on mindfulness, self-compassion, and embracing life's lessons guides us toward a deeper connection with ourselves and the world around us.
As you tune in, embark on a journey to explore the transformative power of self-awareness and empathy, guided by the wisdom of Rumi and the profound teachings of the ages.
Be inspired by the intricacies of the human experience, guided by timeless wisdom that transcends time and space.
Free 💛 Meditation
https://www.globalwellnesseducation.com/heartmeditation
Global Wellness Education Website https://www.globalwellnesseducation.com
Self-Compassion ACFL Playlist
Emotional Freedom Self-Study Course
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
Thank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
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Join Linda as she introduces Arno Ilic, a friend she encountered during a solo adventure to Machu Picchu in 2007. Arno is here to discuss his latest book, "The World According to AI," a reflection not only of his initials but also of the profound impact of Artificial Intelligence in our modern world. Get ready to delve into Arno's journey and his insights on mindfulness and life.
Asking Questions Without Judgment: Through curiosity and open-minded inquiry, you can cultivate an environment of learning and growth, both individually and collectively.
Embracing Change: Discover the significance of accepting the inevitability of change and adapting to it to grow and thrive.
Being Mindful: By pausing to pay attention and approaching life with an open mind, you can gain deeper insights into yourself and others, fostering greater understanding and compassion.
Explore these key themes and embark on your own journey of self-discovery and understanding.
Linda's Website https://www.globalwellnesseducation.com
About our Guest
Arno Ilic is not an author in the traditional sense. What he writes about usually comes from someplace within. Some call it writing from the heart. Whether journaling, writing about trips through India and Peru, writing simple love notes in his dear wife of 41+ years notes in her lunch bag or insights into living life as it comes.
The World According To AI (It's Not What You Think) is a book on how he sees the world through his unique perspective and lens. It is not intended in the slightest to be judgmental of others’ viewpoints nor to suggest that he is some guru. On the contrary, the more he sees life, the more he realizes how little he knows. Arno doesn’t climb mountains to conquer them but to enjoy them.
Life is a journey; at the end, we transition into something else.
Connect with Arno here: www.ilicmanagement.org
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
Thank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and...
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As a contributing author of “Our Forgotten Children”, Linda’s passion for emotional growth is joined by her guest Sara Troy, the visionary behind this insightful book. Sara's mission is to raise awareness of the intricacies of child-rearing, education, and parenting along with 14 other authors.
Highlights:
Mindfulness Matters:
The importance of being more present and aware. Mindfulness fosters purpose and connection, crucial for those feeling disconnected.Cultivating Joy:
Try to embody more joyfulness, adults can pass this gift on to their children, emphasizing emotional understanding and gratitude.Honouring Our Unique Paths:
Strive to honour our children’s unique gifts. It's essential to nurture their true essence beyond stereotypes, fostering individuality and self-worth.Linda and Sara call for a shift in parenting and community support. They believe we can empower the younger generation through love, mindfulness, and gratitude and extend support to seniors.
As we empower our children to find their purpose, we create ripples of inclusivity and joy that extend to our forgotten seniors and beyond. Remember, every child has a gift; it's our role to notice, nurture, and honour it.
Linda's Website https://www.globalwellnesseducation.com
"Our Forgotten Children" Book: https://www.amazon.com/author/lindaorsini
About our Guest
Sara Troy is a dedicated advocate for children and families, best known for her collaborative work as both an author and a visionary on the project "Our Forgotten Children." With her mission to raise awareness on the intricacies of child-rearing, education, and parenting, she has joined forces with 14 other authors to contribute to a book that serves as a comprehensive guide for nurturing families. As a passionate voice in the quest to tackle the challenges faced by children and parents alike, Sara's expertise lies in offering solutions and fostering ongoing conversations that aim to initiate positive changes in society. Her commitment to the cause is evident through her contribution to the literature that not only outlines the problems but also illuminates the path forward for healthier and more supportive family dynamics.
Self Discovery Wisdom, Podcast Network
All shows are supported via donations here
Owner of
www.selfdiscoverywisdom.com
www.orchardofwisdom.org
Support "Our Forgotten Children" book here
https://linktr.ee/saratroy
Sara's book on Amazon
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school...
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Today, Linda interviews one of her fellow authors in the brand new best-selling collaborative book “OUR FORGOTTEN CHILDREN: Championing Change in Raising Tomorrow’s Leaders.”
Tune in for insights into the wisdom both authors offer parents, grandparents, teachers, and caregivers as they navigate raising children and setting healthy boundaries.
Linda and Michaela explore the critical difference between consequences and punishment, emphasizing the significance of understanding children's unique needs, particularly in the context of autism.
The book presents a rich tapestry of case studies, meditative practices, music’s influence, and effective strategies designed to address the challenges of raising children today.
This book is not just about understanding the hurdles; it’s about finding real, practical solutions that resonate with the experiences of parents and caregivers.
Linda's Website: Global Wellness Education
About the Guest:
Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships. Michaela’s dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment.
https://www.gaffenstone.com/
To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.co
Facebook: https://www.facebook.com/michaela.stone.942
Linked In https://www.linkedin.com/in/mikki-gaffen-stone-15660a84/
Instagram https://www.instagram.com/mikkigaffenstone/
Website: https://www.gaffenstone.com
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness...
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