Episodes

  • Hey Sis! Happy New Year to you!! Do you have a word for the year? My word is evolve. This past Christmas, I got to witness the effects of healthy love and I was grateful to witness it. A love legacy can affect can entire generation and then some!

    Click here to register for the From Success to Fulfillment Masterclass!

    Would you like to more information on the masterclass? Click here!

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    Instagram: www.instagram.com/Taccarra_Renee

    Facebook Page: www.facebook.com/TaccarraRenee

    E-mail: [email protected]

    Did You Know I Wrote A Book?

    A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!

    Would you like to listen to the book? I got a little sneak preview for you!

    Click here!

  • Hey Sis! There are three things that I want for you in 2024!! Friendships, Relationships, and Fulfillment

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    Facebook Page: www.facebook.com/TaccarraRenee

    E-mail: [email protected]

    Private Podcast

    If you would like to subscribe to the private podcast, click here.

    Did You Know I Wrote A Book?

    A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!

    Would you like to listen to the book? I got a little sneak preview for you!

    Click here!

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  • Hey Sis! I went to see the Renaissance movies and I just had to give you my three lessons/takeaways!

    Takeaway 1: Persistence is must! Don't let anyone tell you what you can't do!

    Takeaway 2: Resiliency... The more you practice something, you have no choice but to get better!

    Takeaway 3: People are watching you even if you don't think they're watching!

    Follow me!

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    Facebook Page: www.facebook.com/TaccarraRenee

    E-mail: [email protected]

    Private Podcast

    If you would like to subscribe to the private podcast, click here.

    Did You Know I Wrote A Book?

    A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!

    Would you like to listen to the book? I got a little sneak preview for you!

    Click here!

  • Hey Sis! Today, I'm talking about having main character energy. We had it in the beginning of the year, but let's bring it back!

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    Instagram: www.instagram.com/Taccarra_Renee

    Facebook Page: www.facebook.com/TaccarraRenee

    E-mail: [email protected]

    Private Podcast

    If you would like to subscribe to the private podcast, click here.

    Did You Know I Wrote A Book?

    A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!

    Would you like to listen to the book? I got a little sneak preview for you!

    Click here!

  • Hey Sis! Today's episode is sponsored by my book!! A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!

    Key Discussion Points:

    Three phrases you need to be on the lookout for when datingI don't want to be in a relationship right nowI'm not looking for a relationshipI don't think I'm the man for you

    Follow me!

    Instagram: www.instagram.com/Taccarra_Renee

    Facebook Page: www.facebook.com/TaccarraRenee

    E-mail: [email protected]

    Private Podcast

    If you would like to subscribe to the private podcast, click here.

    Sneak Audio Preview of My Book

    Would you like to listen to the book? I got a little sneak preview for you!

    Click here!

  • Wishing you a very Happy Thanksgiving.

    Take time today to reflect on what you're grateful for even if things did not turn out the way that you intended.

    Sneak Audio Preview of My Book

    Would you like to listen to the book? I got a little sneak preview for you!

    Click here!

    A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!

  • Hey Sis! Today's episode is all about manifestation!

    Join my FREE Masterclass on Saturday, November 11th at 11amEST. Click here to learn more about it!

    Key Discussion Points:

    The definition of manifestation to create something or turn something from an idea into a reality. In psychology, manifestation generally means using our thoughts, feelings, and beliefs to bring something to our physical reality.

    3 Reasons You Should Join My Masterclass:

    1. Discover What’s Beyond the Checklist: You've ticked all the boxes of conventional success, but what about that personal bucket list? This masterclass is a space where you’ll uncover the joys that exist beyond the traditional milestones of career and societal expectations.

    2. Holistic Life Satisfaction: We'll explore how to balance that high-achieving drive with the often-neglected areas of personal joy, self-care, and fun. It's not just about climbing the ladder; it's about enjoying the view at every step.

    3. Cultivate Inner Fulfillment: Success can feel empty if it doesn't resonate with what truly matters to you. We’re diving deep into what fulfillment means on a personal level and how to align your daily life with that vision.

    Bonus: **Community of Like-minded Women**: Join a vibrant community of women who are all on a similar journey. This is a chance to form connections with peers who understand the pressures of being a high-achiever and support each other in the pursuit of a more joyous and fulfilling life.

    Bonus: **Tools for Sustainable Change**: Learn practical, real-world strategies to maintain the balance between professional achievement and personal fulfillment. It's about building a life where fun and responsibility aren't mutually exclusive, but instead, work together to create a rich, vibrant existence.

    Consider this your invitation to not just dream about a life of color and excitement but to start living it. Can't wait to see you there!

    Follow me!

    Instagram: www.instagram.com/Taccarra_Renee

    Facebook Page: www.facebook.com/TaccarraRenee

    E-mail: [email protected]

    Sneak Audio Preview of My Book

    Would you like to listen to the book? I got a little sneak preview for you!

    Click here!

    A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!

    Journal

    I've also created a journal for you. Head on over to my Linktree!!

  • Hey Sis! Today's episode is all about co-creation and manifestation!

    Join my FREE Masterclass on Saturday, November 11th at 11amEST. Click here to learn more about it!

    Key Discussion Points:

    The definition of manifestation to create something or turn something from an idea into a reality. In psychology, manifestation generally means using our thoughts, feelings, and beliefs to bring something to our physical reality.

    Tips to Optimize Your Co-creation/ Manifestation:

    Journal

    Put a date on your entry

    Record your journal entry

    Record your entry while you’re in a high state of positivity

    Follow me!

    Instagram: www.instagram.com/Taccarra_Renee

    Facebook Page: www.facebook.com/TaccarraRenee

    E-mail: [email protected]

    Sneak Audio Preview of My Book

    Would you like to listen to the book? I got a little sneak preview for you!

    Click here!

    A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!

    Journal

    I've also created a journal for you. Head on over to my Linktree!!

  • Hey Sis! Today's episode is sponsored by my book!! A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!

    Key Discussion Points:

    Last week it was Will and Jada... this week was was oysters, Cheesecake Factory, and first date options. Here's my take!

    Follow me!

    Instagram: www.instagram.com/Taccarra_Renee

    Facebook Page: www.facebook.com/TaccarraRenee

    E-mail: [email protected]

    Sneak Audio Preview of My Book

    Would you like to listen to the book? I got a little sneak preview for you!

    Click here!

    Journal

    I've also created a journal for you. Head on over to my Linktree!!

  • Hey Sis! Today's episode is sponsored by my book!! A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!

    Key Discussion Points:

    Since they took every the entire internet, I decided to give my quick take on this whole Will and Jada thing.

    Follow me!

    Instagram: www.instagram.com/Taccarra_Renee

    Facebook Page: www.facebook.com/TaccarraRenee

    E-mail: [email protected]

    Sneak Audio Preview of My Book

    Would you like to listen to the book? I got a little sneak preview for you!

    Click here!

    Journal

    I've also created a journal for you. Head on over to my Linktree!!

  • Hey Sis! Today's episode is sponsored by my book!! A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!

    Key Discussion Points:

    What do I like?Do I like them?Do they like me?Do I like me?

    Follow me!

    Instagram: www.instagram.com/Taccarra_Renee

    Facebook Page: www.facebook.com/TaccarraRenee

    E-mail: [email protected]

    Sneak Audio Preview of My Book

    Would you like to listen to the book? I got a little sneak preview for you!

    Click here!

    Journal

    I've also created a journal for you. Head on over to my Linktree!!

  • Hey Sis! Today's episode is sponsored by my book!! A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!

    Book Description:

    Growing up most of us women are taught we need to get an education, focus on making a living and be independent. The focus is not to depend on a man but to be your own woman. We aren't taught about boys, relationships, or sex. Taccarra followed this path, she became a successful Nurse, Soldier & Entrepreneur. Married at 29, life was going as she was taught it should until her divorce. A Letter to My Sister is a love letter to Taccarra's sister and all women that contains all the lessons Taccarra learned along her journey, nuggets she wishes she had known, and advice to her sister to help her navigate dating, relationships & life in a healthy way.

    Taccarra takes you through her journey of adulthood. She goes in-depth about how she grew up, dating stories, heartbreak, her engagement, marriage, divorce, and all the emotions that came with it. Life can be fun and exciting, but every lesson doesn’t have to be learned the hard way.

    Key Discussion Points:

    How bad do we really want what we say we do?Are we scared of our own success?How bad do you want it?

    Book mentioned - The Big Leap by Gay Hendrick

    Follow me!

    Instagram: www.instagram.com/Taccarra_Renee

    Facebook Page: www.facebook.com/TaccarraRenee

    E-mail: [email protected]

    Private Podcast

    If you would like to subscribe to the private podcast, click here.

    Sneak Audio Preview of My Book

    Would you like to listen to the book? I got a little sneak preview for you!

    Click here!

    Journal

    I've also created a journal for you. Head on over to my Linktree!!

  • Hey Sis! Today's episode is sponsored by my book!! A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!

    Key Discussion Points:

    The Definition of a perfectioniststriving for flawlessness and setting exceedingly high standards for performance, accompanied by tendencies for overly critical evaluationsEffects and common causes of perfectionismA fear of judgment or disapproval from othersParents with unrealistically high expectationsFeelings of inadequacyA need for controlTying self-worth to achievementsEffects of perfectionismAnxietyStressLow Self-EsteemSteals our joyLow creativityStrain in relationshipsSteps you can take to break the perfectionist habitPositive self talk/ affirmations/ mantrasNot comparing yourself to othersMindfulness and meditationsPositive environment

    Follow me!

    Instagram: www.instagram.com/Taccarra_Renee

    Facebook Page: www.facebook.com/TaccarraRenee

    E-mail: [email protected]

    Private Podcast

    If you would like to subscribe to the private podcast, click here.

    Sneak Audio Preview of My Book

    Would you like to listen to the book? I got a little sneak preview for you!

    Click here!

    Journal

    I've also created a journal for you. Head on over to my Linktree!!

  • Hey Sis! Today's episode is sponsored by my book!! A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!

    Book Description:

    Growing up most of us women are taught we need to get an education, focus on making a living and be independent. The focus is not to depend on a man but to be your own woman. We aren't taught about boys, relationships, or sex. Taccarra followed this path, she became a successful Nurse, Soldier & Entrepreneur. Married at 29, life was going as she was taught it should until her divorce. A Letter to My Sister is a love letter to Taccarra's sister and all women that contains all the lessons Taccarra learned along her journey, nuggets she wishes she had known, and advice to her sister to help her navigate dating, relationships & life in a healthy way.

    Taccarra takes you through her journey of adulthood. She goes in-depth about how she grew up, dating stories, heartbreak, her engagement, marriage, divorce, and all the emotions that came with it. Life can be fun and exciting, but every lesson doesn’t have to be learned the hard way.

    “Is This Serving You?” series, today we’re discussing being the strong woman

    Key Discussion Points:

    Is this serving you?The strong womanNegative effects of always being strongHow to “be strong” in a healthy way

    Follow me!

    Instagram: www.instagram.com/Taccarra_Renee

    Facebook Page: www.facebook.com/TaccarraRenee

    E-mail: [email protected]

    Sneak Audio Preview of My Book

    Would you like to listen to the book? I got a little sneak preview for you!

    Click here!

    Journal

    I've also created a journal for you. Head on over to my Linktree!!

  • Hey Sis! Today's episode is sponsored by my book!! A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!

    Book Description:

    Growing up most of us women are taught we need to get an education, focus on making a living and be independent. The focus is not to depend on a man but to be your own woman. We aren't taught about boys, relationships, or sex. Taccarra followed this path, she became a successful Nurse, Soldier & Entrepreneur. Married at 29, life was going as she was taught it should until her divorce. A Letter to My Sister is a love letter to Taccarra's sister and all women that contains all the lessons Taccarra learned along her journey, nuggets she wishes she had known, and advice to her sister to help her navigate dating, relationships & life in a healthy way.

    Taccarra takes you through her journey of adulthood. She goes in-depth about how she grew up, dating stories, heartbreak, her engagement, marriage, divorce, and all the emotions that came with it. Life can be fun and exciting, but every lesson doesn’t have to be learned the hard way.

    As I continue in my “Is This Serving You?” series, today we’re discussing being the most responsible one.

    Key Discussion Points:

    Is this serving you?The most responsible oneEstablish boundariesEmbrace Irresponsibility

    Follow me!

    Instagram: www.instagram.com/Taccarra_Renee

    Facebook Page: www.facebook.com/TaccarraRenee

    E-mail: [email protected]

    Sneak Audio Preview of My Book

    Would you like to listen to the book? I got a little sneak preview for you!

    Click here!

    Journal

    I've also created a journal for you. Head on over to my Linktree!!

  • Hey Sis! Today's episode is sponsored by my book!! A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!

    Book Description:

    Growing up most of us women are taught we need to get an education, focus on making a living and be independent. The focus is not to depend on a man but to be your own woman. We aren't taught about boys, relationships, or sex. Taccarra followed this path, she became a successful Nurse, Soldier & Entrepreneur. Married at 29, life was going as she was taught it should until her divorce. A Letter to My Sister is a love letter to Taccarra's sister and all women that contains all the lessons Taccarra learned along her journey, nuggets she wishes she had known, and advice to her sister to help her navigate dating, relationships & life in a healthy way.

    Taccarra takes you through her journey of adulthood. She goes in-depth about how she grew up, dating stories, heartbreak, her engagement, marriage, divorce, and all the emotions that came with it. Life can be fun and exciting, but every lesson doesn’t have to be learned the hard way.

    Key Discussion Points:

    Is this serving you?The life formula = Go to school, make good grades, and get a good jobFeeling guilty for not being fulfilled even though you live a good lifeWhat do you actually want to do?

    Follow me!

    Instagram: www.instagram.com/Taccarra_Renee

    Facebook Page: www.facebook.com/TaccarraRenee

    E-mail: [email protected]

    Private Podcast

    If you would like to subscribe to the private podcast, click here.

    Sneak Audio Preview of My Book

    Would you like to listen to the book? I got a little sneak preview for you!

    Click here!

    Journal

    I've also created a journal for you. Head on over to my Linktree!!

  • Hey Sis! Today's episode is sponsored by my book!! A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!

    Key Discussion Points:

    Are you a people pleaser?The neuroscience behind people pleasing.Steps you can take to break the people pleasing cycle.

    Follow me!

    Instagram: www.instagram.com/Taccarra_Renee

    Facebook Page: www.facebook.com/TaccarraRenee

    E-mail: [email protected]

    Private Podcast

    If you would like to subscribe to the private podcast, click here.

    Sneak Audio Preview of My Book

    Would you like to listen to the book? I got a little sneak preview for you!

    Click here!

    Journal

    I've also created a journal for you. Head on over to my Linktree!!

  • Hey Sis! Welcome to Season 4! I know! I know! I've been gone for a while. Today's episode is sponsored by my book!! A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!

    Key Discussion Points:

    What my book is all aboutThe new direction of the podcastWhat I've been doing

    Follow me!

    Instagram: www.instagram.com/Taccarra_Renee

    Facebook Page: www.facebook.com/TaccarraRenee

    E-mail: [email protected]

    Private Podcast

    If you would like to subscribe to the private podcast, click here.

    Sneak Audio Preview of My Book

    Would you like to listen to the book? I got a little sneak preview for you!

    Click here!

    Journal

    I've also created a journal for you. Head on over to my Linktree!!

  • Hey Sis!! One thing I wish I had learned sooner was to make myself a priority. I thought I knew, but I had no idea!!

    Taccarra, Navasia and Tenita (TNT) are three “Strong woman” who happen to believe that the “Soft Life” is actually about an Authentic Life. Join in on this conference as they share with you their personal experiences, and steps taken along their journey of finding fulfillment by embracing their most authentic self.

    With a combined passion to support the woman we serve. Check on Your Strong Friends Conference is a chance to further the conversation and share with you very path taken to drop the “strong woman” cape and embrace the softer and more authentic side of life.

    Conference Link: CHECK ON YOUR STRONG FRIENDS

    Interview with Navasia: What is a Strong Woman - Episode 7

    Interview with TeNita: The Recovering Strong Friend - Episode 32

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    Instagram: www.instagram.com/Taccarra_Renee

    Facebook Page: www.facebook.com/TaccarraRenee

    E-mail: [email protected]

    Coaching

    Would you like to have a discovery call regarding my coaching services?

    Click here!

    Journal

    I've also created a journal for you. Head on over to my Linktree!!

  • Hey Sis! We’ve made it to the end of Season 3! I’m so excited to share with you the top episodes of this season, my upcoming book, and maybe even a NEW podcast!

    Key Discussion Points:

    Top episodes of the Season – 3:00Relationship PatternsSupremacy and RelationshipsForgiveness and RelationshipsI’m The Good ThingWins for the season – 8:20What’s next for the podcast? 9:15Extended break for podcast until Jan 11, 2023Bonus episodes about A Letter to My Sister – The BookA Letter to My Sister – The Book? – 12:45Private Podcast for dating post-divorce – 16:20The why behind my coaching program – 20:17

    Follow me!

    Instagram: www.instagram.com/Taccarra_Renee

    Facebook Page: www.facebook.com/TaccarraRenee

    E-mail: [email protected]

    Private Podcast

    If you would like to subscribe to the private podcast, click here.

    Coaching

    Would you like to have a discovery call regarding my coaching services?

    Click here!

    Journal

    I've also created a journal for you. Head on over to my Linktree!!