Episodes
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On this episode of A Mo'ment with Mo, Mo speaks with Toronto's first Financial Therapist Aseel El-Baba. Learn more about financial fitness and your relationship to money!
Aseel El-Baba is the first renowned Financial Therapist and Mental Health Expert in Toronto.
Her journey started with over ten years of robust experience in the heart of Canada's financial industry on Bay Street. She specialized in financial planning and had a proven track record in managing portfolios with assets exceeding $100 million.
Adept in the complexities of wealth management, Aseel identified the gap in the industry and pivoted to mental health having completed a comprehensive five-year psychotherapy program.
Whether in her private practice or on stage leading a keynote, Aseel approaches financial challenges through a comprehensive, trauma-informed lens that encompasses emotional, psychological, behavioral, and relational dimensions. Her work is driven by the conviction that financial health is inextricably linked to mental and emotional well-being.
As an active member of both the Financial Therapy Association and the Canadian Association of Psychodynamic Therapy, Aseel brings innovative strategies and insight making her a sought-after expert for individuals and organizations seeking to achieve holistic financial wellness. She works with large organizations such as Interac, RBC, Ministry of Labor and TMU just to name a few.
Since the economy is an extension of our value system, Aseel believes that in healing our relationship to money, we can change not only our lives but also the world at large.
She is a creator, a speaker, an explorer, and most importantly a devoted loving mother.Connect with Mo!
Learn more about Mo Hagan at MoHagan.com!
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On this episode of A Mo’ment with Mo, Mo im joined by three incredible female leaders & entrepreneurs, who were recognized as the finalists for the 2024 canfitpro Sharon Mann Inspiration Award - Tara Dinyer, Jessica Hastings-Lesperance & Jennifer Sawyer!
Connect with Mo!
Learn more about Mo Hagan at MoHagan.com!
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Missing episodes?
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On this episode of A Mo’ment with Mo, Mo embarks on an inspirational journey with Jess Silver. The conversation soars to the next level as they dive into the mission of Flex For Access.
Jess is the Founder and Executive Director of Flex for Access. She is also a Medical Writer, Motivational Speaker, Adaptive Fitness Personal Trainer, Movement Advocate, Amazon Best-Selling Author, and Marketer. Jess is driven to educate and empower through her work and perspective on life.
For more information about Flex For Access & the upcoming event, please visit: https://flexforaccess.ca/Connect with Mo!
Learn more about Mo Hagan at MoHagan.com!
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On this episode of A Mo'ment with Mo, Health & Wellness Expert Julie Langhorne joins Mo to share stories of entrepreneurship and working together!
Connect with Mo!
Learn more about Mo Hagan at MoHagan.com!
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On this episode of A Mo'ment with Mo, Mo is joined by Libby Norris to talk about the power of connection and the Sharon Mann Inspiration Award!
Connect with Mo!
Learn more about Mo Hagan at MoHagan.com!
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On this episode of A Mo’ment with Mo, Lisa Greenbaum, Founder of Sangha Yoga Collective, joins Mo to dive deep into the practice of yoga as a practice for living.
Lisa Greenbaum is a certified Yoga Therapist, a fitness and Yoga teacher of 22+ years and is the founder of Sangha Yoga Collective, a trauma-informed Yoga education school, with a philosophy first focus. Lisa has a strong passion for fitness, yoga and movement. She has worked with countless individuals, including her own personal practice, using Yoga based practices to release stored trauma from the body, finding ease from chronic pain and tension and a deeper connection to Self. Lisa spent 8 years as Director of an International Yoga School before setting out on her own with the mission to honour Yogic culture, and once again bring Yoga philosophy and meditation forward as an imperative part of our Yoga practice and teachings. She is an International presenter and author, and has devoted her entire career to making a difference inside the Yoga and Wellness Industry.
Connect with Mo!
Learn more about Mo Hagan at MoHagan.com!
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On this episode of A Mo'ment with Mo, Cher Obediah joins Mo to share stories of transformation and practical tips for transforming shame to shine!
Connect with Mo!
Learn more about Mo Hagan at MoHagan.com!
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On this episode of A Mo'ment with Mo, Mo is joined by Yvette Raposo, an award-winning speaker, coach and featured presenter at this year's canfitpro Global!
Yvette shares stories from her boxing career and how those experiences have empowered her to be a better leader, speaker and coach.Connect with Mo!
Learn more about Mo Hagan at MoHagan.com!
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On this special episode of A Mo'ment with Mo, Mo sits down with two incredible fitness professionals & co-collaborators of NEWBODY, Tracy Sousa & Sue Staresinic!
Connect with Mo!
Learn more about Mo Hagan at MoHagan.com!
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On this episode of A Mo’ment with Mo, Katrin Baetz, Vice President Operations at GoodLife Fitness, joins Mo to talk about all things leadership. Katrin shares her insights, experiences and favourite resources.
This is an episode you will not want to miss!Connect with Mo!
Learn more about Mo Hagan at MoHagan.com!
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On this episode of A Mo'ment with Mo, Mo chats with Hina Laeeque about her mission to empower women to live their best and fittest life!
Connect with Mo!
Learn more about Mo Hagan at MoHagan.com!
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On this episode of A Mo'ment with Mo, Mo is joined by Jessie Thomas, Founder & Owner of Farm Girl Fitness!
They will discuss the importance of change and why that is key to moving your life and business forward.Connect with Mo!
Learn more about Mo Hagan at MoHagan.com!
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On this episode of A Mo'ment with Mo, Mo is joined by Meghan Jarvis and Debbie Bellanger to continue the discussion on global fitness and wellness trends for 2024.
Connect with Mo!
Learn more about Mo Hagan at MoHagan.com!
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On this episode of A Mo'ment with Mo, I am joined by the incredible teacher, speaker and podcast host, Dwayne Smith! We will be exploring the theme of #InspireInclusion.
Dwayne Smith, Director of Diversity, Equity & Inclusion, is a people-first leader, driven by the desire to give every Associate the opportunity to grow and thrive. A certified public speaker, a mastermind group facilitator, anti-racism certified educator and an inclusion specialist. With over 20 years of experience with leading many different teams, he is defined as being a champion for DEI and Inclusive Leadership.Connect with Mo!
Learn more about Mo Hagan at MoHagan.com!
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On this episode of A Mo’ment with Mo, Mo is joined by Jennifer Slay, Melissa Maloney & Courtney Hance, the incredible minds behind All Women L.E.A.D.
Learn more about All Women L.E.A.D. here.Connect with Mo!
Learn more about Mo Hagan at MoHagan.com!
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On this episode of Mo is joined the incredible power couple Gerry Visca and Angela Kontgen!
Gerry Visca is the #whyguy Inspiring 1 MILLION WHYS. He is a 27-time award-winning author, 5-time novelist and screenwriter and inspirational speaker. For the past twenty years he has dedicated himself towards inspiring women to ignite their deeper driving WHY - their true reason for being.
Angela is a Meditation Coach & Creator, helping people & workplaces with the practice of a peaceful mind. Mainly through two unique online meditation experiences - Symphonies for the Mind and The Inner Edge, for inspired workplaces - she inspires and helps people with the practice of a peaceful mind.Connect with Mo!
Learn more about Mo Hagan at MoHagan.com!
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On this episode of A Mo’ment with Mo, Mo is joined by Meghan Jarvis from Australia, to talk about the canfitpro Top 10 Health & Fitness Trends of 2024!
Connect with Mo!
Learn more about Mo Hagan at MoHagan.com!
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On this BONUS episode of A Mo'ment with Mo, Nathalie Lacombe & Loredana Wainwright join Mo to announce an extra special 2024 event you will not want to miss!
Connect with Mo!
Learn more about Mo Hagan at MoHagan.com!
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On this episode of A Mo'ment with Mo, Canadian Sport & Fitness Legend Helen Vanderburg joins Mo to talk about the importance of living your legacy.
Connect with Mo!
Learn more about Mo Hagan at MoHagan.com!
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On this episode of A Mo'ment with Mo, she'll be exploring the topic of mental health and wellbeing with the one and only Lynne Brick.
Connect with Mo!
Learn more about Mo Hagan at MoHagan.com!
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