Episódios
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Is your student heading to college with an IEP or 504 Plan? Then this episode is a must-listen. While your student may have had supports all through K-12, college operates under a different set of laws—and that means disability accommodations aren't automatic.
In this episode of After the IEP, we break down how to get disability accommodations in college, what documentation is required, and how parents can help their students advocate effectively without stepping over boundaries. Understanding this process now is essential for a smooth and successful college transition.
What You’ll Learn:Why colleges aren’t required to follow IEPs or 504 Plans—and what that means for your student
The exact steps your student must take to request accommodations
The type of documentation colleges will ask for (hint: it’s not always the IEP)
How the process differs from high school—and what to expect from disability services offices
Common pitfalls students and parents make when requesting support
The parent’s role in the process—and how to balance support with student independence
This episode is packed with actionable steps and insights to help your student start college prepared, not scrambling to catch up without the support they need.
My Book:
Self-Advocacy for Higher Education: A Step by Step Guide to Preparing to Request Accommodations in College
FREE
College Accommodations Checklist
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Your 12 Week Guide to Summer College Transition Planning starts right here!
In this kickoff episode, I’m breaking down five essential steps to prepare your student for college—especially if they have a disability, ADHD, or mental health condition. This sets the foundation for the next 11 weeks of transition support. Be sure to download the College Accommodations Checklist and grab your copy of Self-Advocacy for Higher Education. Click the links below to grab your essentials and have everything you need!
My Book
Self-Advocacy for Higher Education: A Step by Step Guide to Preparing to Request Accommodations in College
FREE
College Accommodations Checklist
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As high school graduations are occurring, it’s time to get prepared to send your student off to college. Yes, there is still time before they go. But the day your student heads off to campus will be here before you know it. So, what do you need to do now to get yourself and your student prepared to transition to college?
Here is my hand picked list of 12 episodes to get you and your student ready for college. Over the next 12 weeks, each week will be a specific episode that builds on the previous episode. They are in a specific order to help you plan, prepare, and get ready for drop off day!
My vision for you is that you know you ahve done all that you can to get your student ready. Immage your student having the skills to self-advocate for what they need, know what to expect, and what skills are needed for thier first semester.
To achieve that goal over the next 12 weeks, you'll need two more things: my free College Accommodations Checklist and my book, Self-Advocacy for Higher Education. Click the links below.
My Book
Self-Advocacy for Higher Education: A Step by Step Guide to Preparing to Request Accommodations in College
FREE
College Accommodations Checklist
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Helping students with disabilities plan for a productive summer may not be on your bucket list, but it can provide a lot of opportunity to your student. For college students with learning disabilities or ADHD, summer is an opportunity to reset, build new skills, and prepare for future academic success. But without structure, summer can quickly turn into lost time. Parents can play a crucial role in guiding their students toward a productive and balanced break while helping set them up for success in the upcoming semester.
Confused about what to do to request accommodations in college? Get my checklist, click the link below.
College Accommodations Checklist
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Is your college student feeling overwhelmed, discouraged, or burned out after a tough semester? Whether they’re managing ADHD, learning disabilities, or mental health challenges, recovery is possible—with the right support. In this episode, we’ll explore how parents can help college students recover from a tough semester by recognizing academic burnout, fostering emotional resilience, and using summer break as a time for growth and renewal.
You'll learn how to:
Spot the signs of college student stress and academic burnout
Encourage a growth mindset after a bad semester
Support your student’s emotional well-being
Create a personalized summer recovery plan to build academic and soft skills
Connect your student with college disability services and mental health resources
This episode is packed with actionable tips to guide your student toward academic success and renewed motivation. It’s a must-listen for any parent offering support during a challenging college journey.
Related Episodes:
🎧 Ep. 116 – How to Prevent Burnout in College
🎧 Ep. 30 – The Power of Yet: 3 Steps to a Growth Mindset for College Success
🎧 Ep. 125 – Why Resilience Through Failure Is the Key to Student Success
🎧 Ep. 69 – The Best Mental Health Wellness Plan for College StudentsSoft Skills Planner
College Services Planner
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College isn’t just about earning a degree—it’s also about building habits that carry you into the workplace and beyond. While classes focus on academic knowledge, many students overlook the soft skills and professional behaviors that employers value just as much—if not more. The good news? You can start practicing these behaviors right now.
In this episod, we’ll explore five simple yet powerful professional habits every college student should develop to prepare for employment and long-term success.
Soft Skills Planner
Click the link below to get the College Accommodations Checklist.
College Accommodations Checklist Click Here
My Book
Self-Advocacy for Higher Education
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Are you just going through the motions in college—or are you standing out? In this episode, I'm revealing 5 practical ways of how to stand out in college and set yourself apart on campus. Whether you want to build connections, boost your resume, or simply make the most of your college experience, these tips can change the game.
We're covering what most students overlook but successful students prioritize. And trust me, this isn't about doing more, it's about doing what matters most.
Click the link below to get the College Accommodations Checklist.
College Accommodations Checklist Click Here
My Book
Self-Advocacy for Higher Education
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What if I told you that failing is one of the most important skills your child can learn? I know, it sounds backwards. As a parent, especially of a child with learning disabilities,it’s painful to watch. But what if the real strength lies not in avoiding failure—but in how you handle it? In today’s episode, we’re diving into the psychology of resilience—what it really takes for your child to succeed by learning to fail well. Because the truth is: resilience isn’t built in success; it’s forged in struggle. If you listened to Ep 123, you know what I mean. And you're about to learn how to help your child succeed—not in spite of failure, but because of it.
Click the link below to get the College Accommodations Checklist.
College Accommodations Checklist Click Here
My Book
Self-Advocacy for Higher Education
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Your student got accepted—now what? 🎓
In this episode of After the IEP, we break down the three most important steps to take after receiving college acceptance letters:
Apply early for disability accommodations – why waiting can cost you time and access.
Evaluate college support services – what to look for beyond academics, including writing centers, counseling, and more.
Make smart financial decisions – how finances can affect college success and why budgeting matters now more than ever.
You'll also learn how to use the free College Services Planner to compare schools, services, and requirements so your student is fully prepared—academically, emotionally, and financially.
Whether your student has a learning disability, ADHD, or a mental health condition, this episode will help your family make confident, informed decisions for the journey ahead.
🎧 Listen now and download the College Services Planner via the link below!
College Service Planner Free Download
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The first semester is always challenging. One challenge that often gets missed is how to deal with academic challenges when they come up, and they will. This is particularly true when a student’s tried-and-true academic skills no longer meet the demands of higher education. I’ll tell you the college transition success story of one student I worked with, Sara. It's about a real student (name has been changed) and her inspiring journey to find success amidst adversity, learning valuable lessons about resilience, self-discovery, and trusting the process. This is her college transition success story.
Click the link below to get the college services planner mentioned in the episode.
College Services Planner Click Here
My Book
Self-Advocacy for Higher Education
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Attending a recent high school choir event with my daughter, I noticed a shift—more students than ever are choosing to take a gap year before heading to college. While college often seems like the default next step, it’s not always the right choice for everyone immediately. The pressure to jump straight into higher education can be overwhelming, and for some students, taking time to explore their options, build life skills, and gain work experience can be incredibly beneficial.
A gap year can provide time for personal growth, financial savings, and career exploration. Yet, the stigma around it persists. Many students feel uneasy telling peers they’re taking a year off, fearing they’ll be seen as directionless. However, when approached with intention and structure, gap year planning can be simplified and one of the most valuable experiences of a young adult’s life.
If you or your child is considering a gap year, it’s important to plan it properly. Here’s how to simplify it and make the most of it.
Click the link below to get the college services planner mentioned in the episode.
College Services Planner Click Here
My Book
Self-Advocacy for Higher Education
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Does College Choice Matter for Students with Learning Disabilities and ADHD?
Finding the right college for students with learning disabilities and ADHD is a critical step in setting them up for success. The college experience presents new challenges, but with the right support systems, students can thrive academically, socially, and personally. Does college choice matter? Yes, it does, but there is a lot of work that goes into it.
This guide will walk parents and students through the 6 key considerations and steps in selecting a college that meets the unique needs of students with learning disabilities and ADHD. By the end, you and your student will have a better answer to the question, 'Does college choice matter?'
Click the link below to get the college services planner mentioned in the episode.
College Services Planner Click Here
My Book
Self-Advocacy for Higher Education
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What is self-advocacy? How does your student develop this skill? How can you teach it?
I'll review all this and a bit more in this episode.
Teaching self-advocacy is one of the most important steps in preparing students with learning disabilities or ADHD for success in college and beyond. Self-advocacy involves understanding one’s own needs, confidently expressing them, and seeking the necessary support or accommodations to succeed.
For students with learning disabilities, developing these skills isn’t just about academics—it’s about building lifelong confidence and independence. It all starts with self-awareness. In this episode/blog, we’ll explore practical strategies for teaching self-advocacy and fostering a sense of empowerment in students with learning disabilities.
Click the link below to get the college services planner mentioned in the episode.
College Services Planner Click Here
My Book
Self-Advocacy for Higher Education
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Watching your child transition to college is both exciting and nerve-wracking. As a parent, you want to support their independence while staying informed about their well-being. Striking this balance can be challenging, especially for parents of students with learning disabilities, ADHD, or other unique needs.
This post provides actionable strategies for supporting independence in college students without overstepping boundaries, ensuring they thrive both academically and personally.
Click the link below to get the college services planner mentioned in the episode.
College Services Planner Click Here
For more informaiton, check out these episodes!
5 Easy Steps Your Student Needs To Know For Self-Advocacy
An Important Truth. You Need To Let Them Fail.
Four Steps to Get Disability Accommodations for College Students.
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College accommodations provide essential support for students with disabilities, but they’re not always sufficient to meet every need. When accommodations fall short, it can lead to frustration and academic challenges.
This episode outlines actionable steps students and parents can take when college accommodations aren’t enough, ensuring that students receive the support they need to thrive.
Consider this your 'what do I do now' episode.
Click the link below to get the college services planner mentioned in the episode.
College Services Planner
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Balancing the social and academic demands of college life can feel like a juggling act. On one hand, there’s the need to maintain relationships and enjoy the social experience of college. On the other, academic pressures like assignments, exams, and projects demand focus and discipline. Managing both simultaneously is key to a fulfilling and successful college experience.
This episode explores effective strategies for handling social and academic pressures in college while maintaining your well-being.
Click the link below to get the college services planner mentioned in the episode.
College Services Planner
Here's more episodes to help you.
Ep 95 How to Overcome Academic Pressure
Ep 82 Time Management for College
Ep 99 How to Get Better Sleep in College
Ep 88 The Importance of Self Care in College
Ep 69 The Best Mental Health Wellness Plan for College students
Ep 71 Cultivating a Mental Health First Mindset
Ep 105 How to assess their semester to improve success.
Ep 97 Balancing Social Life and Academics: Avoiding Overload in College
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Burnout is a common challenge for college students, especially those managing heavy workloads and personal responsibilities. Building healthy routines can help prevent burnout and improve overall well-being.
Trust me when I say this. Burnout has a profound effect on everything. EVERYTHING. It harms everything it touches. I’ve been burned out three times in my early to mid twenties. I learned something from each time. The most important lesson I learned was how to not get burned out again. EVER. Yes, it’s possible.
This guide shares practical tips for creating routines that balance academics, self-care, and leisure time, ensuring long-term success and preventing burnout.
Click the link below to get the college services planner mentioned in the episode.
College Services Planner
Here's more episodes to help you.
The Power of Yet: 3 Steps to a Growth Mindset for College Success.
Time Management for College- Developing the Right Mindset.
How to Get Better Sleep for College Students
How to Cultivate A Mental Health First Mindset
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Midterms mark one of the most demanding times in a college student's life, especially for those juggling academic responsibilities with disabilities or mental health challenges. The pressure to perform well, combined with tight deadlines and heavy workloads, can lead to overwhelming stress.
This episode provides proven strategies for managing stress during college midterms, ensuring students stay focused, calm, and productive during this crucial period.
Click the link below to get the college services planner mentioned in the episode.
College Services Planner Click Here
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College Self-advocacy is a crucial skill for students with hidden disabilities like dyslexia. It affects thier dicision of what college to attend, to apply for college disability accommodations, and a lot more. Moreover self-advocacy for students with learning differences begins with self-awareness. I've stated before, "you cannot self-advocate if you don't know what you're talking about." Otherwise, what exactly would your student be advocating about?
In addition, not many students actually apply to get them. This episode is all about self-advocacy and the areas you and your student needs to consider before they attend college. Consider this episode a self-advocacy mini course so you and your student can make an informed decision about asking for accommodaions in college.
Click the link below to get the college services planner mentioned in the episode.
College Services Planner Click Here
My Book
Self-Advocacy for Higher Education
Episodes Mentioned
EP. 31 Top 5 Consequences of Not Having Accommodations in College
Ep. 32 Not requesting college accommodations? The One Point That Matters Most.
Ep. 62 The importance of self-advocacy for hidden disabilities.
Ep. 80 Self-advocacy for invisible disabilities.
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The college experience is a time of personal growth and independence, but it can also bring new stressors that affect mental health. For parents of students with learning disabilities, ADHD, or pre-existing mental health challenges, knowing where to turn for help can make all the difference. Accessing mental health resources for college students can help students maintain balance, reduce stress, and succeed both academically and personally.
This episode explores essential mental health resources available to college students and offers tips for parents to guide their children in seeking the support they need.
Click the link below to get the college services planner mentioned in the episode.
College Services Planner Click Here
Other Episodes to help you and your student:
How to Get Better Sleep for College Students How to Overcome Academic Pressure in College Effective Tips to Overcome Homesickness in College The Importance of Seeking Help Early in College - Mostrar mais
