Episodes
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In this episode, I sit down with Adam Schlender to explore the dance of attachment, and the multi-faceted dynamics of masculine and feminine energies in relationships. We discuss the importance of presence, emotional regulation, and understanding in fostering healthy connections, while diving deep into how communication, trust, and embodiment shape our relationships. Adam shares his personal journey and insights on navigating purpose, offering actionable practices to create more fulfilling relational experiences.
We also dive into…
How emotional regulation is foundational to personal and relational growth Navigating attachment styles through the lens of the island, wave, and anchor How embodiment influences love and connection Building trust and respect to create a new template for healthy relationships The cyclical nature of relational growth and evolution Practices for deepening intimacy, communication, and connection The transformative power of choosing connection over judgmentAdam Schlender is a visionary entrepreneur, founder of OPUS, and inventor of the SoundBed, a revolutionary sound healing device that serves as a powerful tool for nervous system and emotional regulation. With a first-principles somatic approach to healing and growth and a deep understanding of sound’s influence on the physical and energetic bodies, Adam merges science and ancient wisdom to create transformative practices that unlock expansive personal growth, including Expansive Sacred Union (ESU), which integrates somatic experiencing, Vedic teachings, and tantra to help individuals and couples live lives of purpose, power, and pleasure.
Connect with Adam:
Explore OPUS and the SoundBedConnect with Fabienne:
Website: www.fabienneannick.com
Instagram: @fabienneannick
Free Gift: Morning Practice Meditation
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In this episode, we explore how sexual embodiment, presence, and intentionality can transform our lives both inside and outside of the bedroom. Taylor introduces the concept of integrative semen retention, advocating for a non-dogmatic approach to sexual mastery practices. We discuss the impact of societal narratives on masculinity, offering actionable insights for a more fulfilling sexual and emotional life.
We also dive into…
Practical techniques for moving out of the head and into the body
Balancing structure and flow in sexual practices
How understanding ejaculation frequency can enhance creativity and mental clarity
Shifting from goal-oriented to pleasure-oriented sex
Reclaiming the power of sexual language and shifting societal narratives
The importance of men connecting with each other to share vulnerabilities
How shame is the biggest energy leak
Taylor Johnson is a men’s coach and facilitator specializing in helping men create epic sex lives by combining esoteric sexual wisdom with Western science and practicality. He is the creator of the Orgasmic Mastery course and host of the Sex Upgraded podcast. Taylor’s mission is to guide men toward more fulfilling, connected, and powerful relationships with their sexuality.
Connect with Taylor:
Learn more about his Orgasmic Mastery Course
YouTube: @TaylorClarkJohnson
Podcast: “Sex Upgraded”
Instagram: @taylorclarkjohnson
Connect with Fabienne:
Website: www.fabienneannick.com
Instagram: @fabienneannick
Free Gift: Morning Practice Meditation
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Missing episodes?
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In this episode, Ismail Ali comes on to explore the nuances of psychedelics and how they impact the human experience. We discuss the multi-layered impact that altered states of consciousness can have on our relationship with ourselves and with the world, including our gender identity and expression.
We also dive into…
Reframing our use of the term “recreational” in the context of drug use
Recognizing that we have more agency than we’ve been led to believe
The illusion of “safety” and how it prevents us from growing
The purpose of the spiritual path as increasing our capacity to sit with discomfort
Why plant medicines get gendered
Post-binary thinking as the evolution of our consciousness
Suffering as an innate part of the human condition
Removing the mediator between us and The Divine
Ismail Lourido Ali, JD (he/him or they/them) has been personally utilizing psychedelics and other substances in celebratory and spiritual contexts for over half his life, and has been actively participating in the drug policy reform movement for a decade. As the Director of Policy & Advocacy at the Multidisciplinary Association of Psychedelic Studies (MAPS), Ismail supports the design, building, and implementation of psychedelic policy reform across the country and world. Ismail co-founded and co-chairs the Board of the Psychedelic Bar Association and is licensed to practice law in the state of California. Ismail advises, is formally affiliated with, or has served in leadership roles for numerous organizations in the drug policy ecosystem, including Students for Sensible Drug Policy, Chacruna Institute, the Ayahuasca Defense Fund, and Alchemy Community Therapy Center (formerly Sage Institute).
Connect with Ismail:
Instagram: @sage_izzy
Learn more about the Multidisciplinary Association for Psychedelic Studies: https://maps.org/
The Psychedelic Bar Association: https://thepsychedelicbar.org/
Connect with Fabienne:
Website: www.fabienneannick.com
Instagram: @fabienneannick
Free Gift: Morning Practice Meditation
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In this episode, Soma Miller shares a transformative vision for modern masculinity, discussing how men can redefine their relationship to themselves and others through deep inner work. He explores the power of reparenting the nervous system, emphasizing the importance of meeting childhood needs to prevent unconscious void-filling. Soma brings a unique “East meets West” perspective to his coaching, blending indigenous wisdom, shadow work, and somatic practices.
We also dive into…
How safety and challenge work together to foster healing and growth A man’s relationship to the feminine as a mirror of his inner world The influence of Lakota traditions and connecting to nature as a masculine balance Why mentorship and community spaces model healthy nervous systems How fatherhood reshaped his understanding of masculinity Embracing and honoring the unconscious self with reverence for the feminine Navigating confrontation and aggression without losing inner power Soma's group program and its role in supporting men’s journeysSoma Miller is a father, transformational men’s coach, and visionary at the forefront of redefining modern masculinity. Fusing shadow work, somatic practices, indigenous wisdom, and relational mastery, Soma guides men to align with their deepest values, creating secure, sexy intimacy and a life fueled by purpose and impact. Devoted to fostering emotionally mature and empowered masculinity, Soma is passionate about helping men break through societal conditioning to live authentically, connect deeply, and lead with integrity.
Connect with Soma:
Website: www.theessentialman.net
Instagram: @the.essential.man
Connect with Fabienne:
Website: www.fabienneannick.com
Instagram: @fabienneannick
Free Gift: Morning Practice Meditation
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In this episode, I sit down with my ex-partner, Ori Dahan, to explore the journey of cultivating a deep friendship after our two-year romantic relationship. We open up about the challenges and rewards of evolving our connection, sharing how we’ve both committed to working through old triggers, and how our friendship profoundly impacts our current romantic partnerships.
We also dive into…
Ori’s journey with healing his relationship to his sexuality and masculinity
Cultivating a practice of walking with prayer and holding yourself accountable to them
The importance of both partners being committed to the evolving friendship after a breakup
Surrendering to the natural flow of love instead of forcing what no longer works
How releasing our romantic relationship made space for more aligned connections with others
The significance of spaciousness after a breakup
Navigating lingering dynamics from a romantic relationship
Determining whether developing a friendship with an ex is truly honest or not
Ori Dahan is a transformation facilitator focused on guiding individuals through embodiment, empowerment, and shadow integration. His work supports people in reclaiming their wholeness, integrating shadow aspects, and stepping into their fullest expression.
Connect with Ori:
Website: www.oridahan.com
Instagram: @ori___dahan
Connect with Fabienne:
Website: www.fabienneannick.com
Instagram: @fabienneannick
Free Gift: Morning Practice Meditation
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In this episode, Jose explores how relationships evolve over time, discussing how being with someone for many years means witnessing multiple iterations of that person. He shares how men can find balance between showing up for partnership, leadership, and other areas of life with integrity. He offers insights into expanding our definitions of leadership to include all relationships, and how that can shift the way we show up.
We also dive into…
The challenges men face in being vulnerable with themselves and each other
Why "peak experiences" don’t always create lasting change and what works better
The three phases of Rite of Passage work
The power of severance and why clarity on what to let go of is crucial
The significance of intentional initiations and the destructive outcomes of lacking them
How to honor liminal spaces, those sacred moments of transition
The role of community in taking ownership of one's life
Jose Alejandro is a master certified men’s life and leadership coach, business consultant, somatic practitioner, men’s work facilitator, and rite of passage guide. He is the Co-Founder of Modern Renaissance Man, a movement empowering self-led men to master themselves and create the life they love. Over the past six years, Jose has supported hundreds of men in cultivating healthy relationships, improving well-being, increasing income, and deepening their purpose. He integrates his personal life experiences with leadership training, trauma-informed coaching, somatic practices, and ancestral wisdom to help men expand their capacity to lead and love with intention and integrity.
Connect with Jose:
Instagram:@rjose_alejandro
Website: josealejandro.co/
Connect with Fabienne:
Website: www.fabienneannick.com
Instagram: @fabienneannick
Free Gift: Morning Practice Meditation
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In this episode, Eric discusses how his relationship with violence transformed throughout his life, and how martial arts have transformed the way he shows up as a partner. He delves into the value of moving toward fear rather than running away, and explains the complex relationship between vulnerability and strength. We explore why it's so necessary to become emotionally integrated for the sake of our well-being and relationships.
We also dive into…
The common instinct to look up when asked about feelings and what that indicates about our emotional state
What it feels like for the body to experience “no”
The role of personal responsibility in shaping a healthier masculine identity
How men can help their partners feel emotionally safe
The importance of letting go of one’s personal story to push the edges of our capacity
When shapeshifting is healthy approach versus a defense mechanism
Eric Uresk is a Jiu-Jitsu and Judo Blackbelt with over 20 years of martial arts and mindfulness experience. After transforming his life from a career criminal and drug addict into a world champion MMA and mindfulness coach, he’s on a mission to transform the lives of men through radical honesty, personal responsibility, and his signature Martial Arts Mindset program.
Connect with Eric:
Website: www.ericuresk.com/
Facebook: @euresk
Instagram: @ericthegentleman/
Connect with Fabienne:
Website: www.fabienneannick.com
Instagram: @fabienneannick
Sexual Self Mastery Program: Enroll for October 2024
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In this episode, Imari discusses the importance of sharing ideas before they’re fully formed, as it’s through communication that our ideas evolve and take shape. We delve into how to choose the right spark of inspiration to follow when faced with many, and the significance of being guided by and nurturing a relationship with parts of ourselves beyond the mind. Imari explains what healthy masculinity means to him, and we explore how to balance masculine and feminine energies within us.
We also dive into…
The complexities behind the fear of asserting boundaries
The role of self-trust in expressing challenging emotions
How the fear of being shunned by our communities stunts self-expression
The buildup of resentment between genders due to the patriarchy
The deep desire for men to feel respected and seen for their efforts
Why the aggressive response of feminism was a necessary step toward achieving balance
Imari Tuakli is a personal development coach and keynote speaker who has worked with thousands of artists, leaders, and entrepreneurs to bring purpose, confidence and authenticity back into their lives. He's spoken in diverse spaces from Harvard Medical School to Los Angeles Homeless Shelters, and coached audiences from federal prisoners to Silicon valley hotshots and has leveraged social media to bring his ideas to over half a billion viewers.
Connect with Imari:
Website: imarituakli.com
Instagram: @freeimari
Substack: Think Something New
Connect with Fabienne:
Website: www.fabienneannick.com
Instagram: @fabienneannick
Sexual Self Mastery Program: Enroll for October 2024
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In this episode, Chris shares his unique approach to shadow work, purpose, and polarity, drawing from his experiences overcoming a profound mental health crisis that nearly ended his life. Chris introduces the framework that informs the deep work he does with his clients, which he began to develop over 12 years ago.
We also dive into…
The distinction between “shadow work” and “shadow integration”
The deeply ingrained societal patterns of shame that many men silently face
Divorcing ourselves from the idea that your purpose is a “job” rather than a feeling
How polarity teachings are often warped and misconstrued
Bridging the gap between the infinite and the finite
The importance of playfulness in validating and integrating the shadow parts of ourselves
Chris’ passion for freedom and self expression and his experiences overcoming anxiety and depression have provided the foundation for truly understanding the inner workings of the personality. His keen eye, natural curiosity and desire for a world full of free people fuel his compassionate and fun method of connecting you to your deepest self and send you on the path to finding and living your purpose.
Connect with Chris:
Instagram: @operation_moksha
YouTube: Operation Moksha
Connect with Fabienne:
Website: www.fabienneannick.com
Instagram: @fabienneannick
Sexual Self Mastery Program: Enroll for October 2024
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In this introductory episode, we begin to unravel the question that inspired this podcast; “Where are all the good men?” We explore the concept of what it means to be a man in today’s day and age, and why it’s crucial to dispel the narrative that masculinity is inherently toxic. I also explain who I am, what my mission is, and elaborate on why I, as a woman, have devoted my career to being a men’s coach.
I’m so grateful that you found your way to this podcast, and I hope it serves to remind you of the core truth that, indeed, good men are everywhere. Let’s dive in.
A Gift:
I’ve created a free guided 20 minute practice specifically designed to support men in starting the day with clarity, embodiment, focus & intention. You can download it here!
Connect with Fabienne:
Website: www.fabienneannick.com
Instagram: @fabienneannick
Sexual Self Mastery Program: Enroll for October 2024
