Episodes
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Referred to as Season 3 on the AllPro Mindset podcast collection, the Brief Meditation Series intends to encourage peace, love, and hope for daily inspiration. These meditations are 10 minutes or less for the busy person to take a brief, contemplative pause. Season 3, Episode 1 in this series is a self compassion meditation to revive a sense of inner love and compassion.
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Mediation 8 - This is episode 8 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing.This meditation has been modified from freely available meditations found at and
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Missing episodes?
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This is episode 7 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing. This meditation has been modified from freely available meditations found at
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This is episode 6 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing.This meditation has been modified from freely available meditations found at
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Mediation 5 - This is episode 5 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing.This meditation has been modified from freely available meditations found at and
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This is episode 4 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing. This medidation is modified from a freely available meditation by Jason Stephensen found at
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This meditation helps us to observe our thoughts in a non-judgmental way. It was modified from a meditation by Jon Kabat-Zinn found on This one episode of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing.
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This one episode of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing. Meditation 2 was modified from David Potter's meditation, which can be found at:
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This one episode of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing.
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The World Happiness Report, edited by John Helliwell from Canada, Richard Layard from London, and Jeffery Sachs from the US, was written by a group of independent experts acting in their personal capacities. It compares cultural happiness in countries world-wide among 6 criteria. The 2017 World Happiness Report ranks Norway in the number 1 spot whereas the United States is ranked number 14. Doc and Coach spoke to Synnove (Sanna) Nesse, Managing Director at MindsAhead about differences between American and Norwegian culture with regard to happiness.
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Life is full of commitments and we often find that we are juggling many balls. Accomplished and dynamic Speaker, Author, TV Contributor, and Coach Samantha Ettus talks to us about managing those commitments in a guilt free, productive way.
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Doc and Coach talk about Daniel Goleman’s book, Focus. The science behind our ability to focus and how we can become self aware of how we focus can lead us toward or away from our goals. ProTips are offered for meditation, self awareness, and focus. Listen in to become all in!
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Positive thinking isn't enough. It needs to be followed up with planning. Doc and Coach explain using the WOOP method: Have your WISH in mind, Identify your favorable OUTCOME, Identify inevitable OBSTACLES, and PLAN effectively to make your goals become realities.
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Mike Maira, Pole Vaulter, talks about mental toughness and successfully getting over the top!
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Doc and Coach talk about the change in their show format, the change in the website links, and how YOU can make changes in your own lives. We offer research behind change in our Brain Boost and offer Pro Tips for you to use daily.
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Doc and Coach speak with Mary Kusler, Senior Director for the NEA Center for Advocacy, about embracing struggle for change, advocating for what you believe in, and identifying what is meaningful in your life. Catch The Show Tuesdays 7-8PM est on wildfireradio.com and the Wildifre Radio app. Call 856-345-9988 to be a part of the Show. Air Date: July 11, 2017 The post appeared first on .
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Our episode this evening with Coach Garcia was full of take aways. We discussed challenging the norm, leading by example and using the SMART goal-setting system. Listen in to gain practical advice for achieving your goals. Air Date: November 28, 2017 The post appeared first on .
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This evenings episode was an opportunity to speak with Dolph Hoch, ultra marathoner, about his experience in completing one of the toughest races on the planet. He provides some fascinating insights into the mindset of pushing human limits and seeking awareness to a greater cause than oneself. Air Date: November 21, 2017 The post appeared first on .
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Coach and Doc talk about the development of the AllPro Mindset and the impact that it has had on them. Coach has developed an app called OnDek which will be available this December that supports competitors (athletes, performers, businessmen/women, all competitors) in their field. Check out for more information. Coach and Doc also discuss the development of the AllPro Mindset Tribe! Listen in and check out to learn more and get All In! Air Date: November 14, 2017 The post appeared first on .
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Chad Billy shared his inspirational message about how to motivate, inspire and lead others. His philosophy focuses on connection and cultivation of a tribal mentality. Air Date: November 7, 2017 The post appeared first on .
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