Episodios
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Sometimes the world tries to crush you, leaving you feeling small, powerless, and devastated. But hereâs the truth: these moments of heartbreak and anger? Theyâre your fuel. In this solo episode, Amanda Carroll opens up about the raw emotions post-election, from anger to exhaustion. But this isn't about staying downâit's about transforming that pain into purpose, turning every setback into strength. Today, youâll learn how to channel your anger, embrace your power as a high-value woman, and build a future on your terms. This is your call to rise up, stand tall, and start fighting back for yourself and for the women who will follow. Tap the link in the show notes for your Personal Action Activism Planâyour step-by-step guide to real change. This moment? Itâs where your power begins.
DOWNLOAD YOUR PERSONAL ACTIVISM PLANNER HERE: https://www.bravesinglemoms.com/transition-day-toolkit-1
Ready for the Next Step?
Book a 1:1 call with me to explore joining the Women's Collective, where transformation is more than a goalâitâs a plan. Together, we'll create your Personal Activism Plan, a tailored roadmap that aligns your passions with purposeful action. With the support of a dedicated community, you'll not only design your path but have the accountability and encouragement to walk it out, one powerful step at a time. Click the link to book your call and start building your future today!
Apply for The Women's Collective Here: https://calendly.com/d/455-q3m-kd9/empowerment-call
And donât forget to follow Amanda Carroll and Erin Mathis on Instagram @therealamandacarroll
Takeaways
The world can make you feel small, but you are strong.Transforming pain into purpose is essential for growth.Women must unite and support each other for real change.Anger can be a powerful fuel for action.Defining your purpose is crucial for personal empowerment.High-value relationships are key to personal growth.Financial independence empowers women to make choices.Activism starts with understanding your cause and values.Collective action amplifies individual efforts for change.Every woman has the power to shape her future.
Chapters
00:00Finding Strength in Heartbreak
05:57Harnessing Emotions for Empowerment
12:01Building High-Value Relationships
18:12Activism and Community Engagement
23:52Turning Feelings into Fuel
29:52Taking Action for Change -
Alright, ladiesâthis episode of The Single Mom Collective is here to help you reclaim your confidence, style, and maybe even your love life. Amanda sits down with style coach Erin Mathis to dig deep into the transformative power of self-care and personal style. They unpack the often-overlooked truth: when you invest in yourself, from the inside out, youâre setting the stage for confidence, happiness, and those powerful first impressionsâon dating apps, at work, and beyond.Erin shares her personal journey in style coaching and the âa-haâ moments her clients experience when they rediscover themselves through style. Together, Amanda and Erin explore how dressing for romance and balancing masculine and feminine energy can shift not only how you see yourself but how others see you. Letâs be realâthis is more than clothes; itâs about feeling alive, worthy, and totally visible in a world that often tries to make women invisible, especially as we age.Takeaways:
Self-Care Isnât Optional: Single moms, itâs time to make self-care a non-negotiable. Prioritizing yourself teaches your kids a lesson about confidence, resilience, and knowing your worth.Style Can Transform Lives: Investing in personal style isnât vanity; itâs power. A wardrobe that makes you feel amazing creates confidence that radiates into everything you do.Dressing for Romance: Get intentional with your look, especially on dating apps. Dressing in ways that embrace your feminine energy can be magnetic.Opportunities Are Linked to Presentation: Style can open doorsânot just in dating but in your career too. Presenting yourself powerfully is about signaling to the world that you deserve every good thing.Take Small Steps: Even tiny changes in how you show up can have a ripple effect on your entire life. Erin breaks down easy ways to start creating your own personal style, even if youâre on a budget.Ready for the Next Step?
If youâre looking to attract the right partner by showing up as your most confident self, donât miss Love Unlocked: Christmas Editionâan exclusive 1:1 coaching experience designed to help you find lasting love in 12 weeks or less. Click here to apply and get started on your love journey this holiday season.Stay Connected & Join the Community:
Apply for Love Unlocked Christmas Edition Here: https://calendly.com/bravesinglemoms/60-minute-session
For more empowerment and support, come join The Single Mom Collective. This community is here to support you in thriving in every area of your life. And donât forget to follow Amanda Carroll and Erin Mathis on Instagram to stay inspired every day:
Amanda Carroll: @therealamandacarrollErin Mathis: @erinstylecoachLetâs make your love life and style something youâre excited about. Tune in, join the community, and letâs do this together!
Episode Chapters:
00:00 Rediscovering Yourself as a Single Mom03:03 Why Self-Care and Style Matter06:00 The Transformative Power of Style Coaching11:56 Confidence Built Through Personal Style18:06 Real-Life Transformations and Success Stories23:55 Finding Fulfillment and Joy in Helping Others31:56 Practical Tips for Everyday Style39:44 Balancing Masculine and Feminine Energy47:45 How Style Impacts Life and Income53:38 Taking Your First Steps Toward Style Transformation -
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Alright, listen up! This isnât your average conversation about personal growthâitâs a raw, no-excuses dive into what it takes to rise from the trenches and crush every obstacle in your way. In this episode, Amanda and Entrepreur/SingleMom/Busines Coach Reenee Khanna get real about the grit single moms need to survive and thrive.
Join the Single Mom Collective Here
https://www.bravesinglemoms.com/offers/BRMbnEda
Reenee shares her badass story of transforming from a stay-at-home mom to daytrader to a business powerhouse, proving that when life knocks you down, you get the hell back up and fight harder.This isnât just about making ends meet; itâs about finding your identity, owning your financial freedom, and letting your kids be the fuel that drives you to greatness.
Weâre talking about a mindset shiftâflipping the switch from scarcity to abundance and stepping into your power. Reenee breaks down the mental toughness it takes to follow your passion, trust your intuition, and evolve like a caterpillar turning into a damn butterfly.This conversation is for the ones ready to go ALL IN, who are sick of playing small, and are ready to crush their excuses, nourish their souls, and claim the life they deserve. Reani shows you how to take control of your body, your mind, and your future. So, if you're a single mom looking to level up and shatter every limit, this is your wake-up call.
Follow Amanda Carroll on Instagram
Follow Reenee on Instagram
Chapters
00:00 The Power of Stories: Inspiration from the Olympics
01:52 Reani Khanna: From Stay-at-Home Mom to Business Coach
02:12 Finding Identity: The Journey of Self-Discovery
03:11 Financial Independence: The Catalyst for Change
04:24 The Role of Children: Finding Your Why
05:26 Day Trading: A New Adventure in Financial Freedom
08:21 Overcoming Scarcity Mindset: A Personal Journey
09:55 Breaking Barriers: Women and Money Mindset
12:37 The Infinite Nature of Money: A New Perspective
13:37 Dancing into Business: The Birth of a Dance Studio
16:16 Trusting Intuition: Following Your Passion
18:14 Nurturing Potential: The Seed and the Oak Tree
21:38 Transformation: The Caterpillar's Journey to Flight
23:56 From Stay-at-Home Mom to Entrepreneur
25:50 The Power of Manifestation and Intuition
28:09 Healing Through Nourishment and Self-Care
29:54 Connecting with Your Inner Child
32:00 Daring to Dream: Embracing New Possibilities
40:09 Understanding the Body's Role in Manifestation
43:57 Empowerment and Financial Independence for Single Moms -
Welcome to The Single Mom Collective! This isnât just a podcast episodeâitâs your invitation to embrace single motherhood as a powerful new beginning. In this premiere episode of our rebranded show, Amanda reveals her own journey of resilience and transformation, guiding you through three life-changing steps to see yourself as a high-value woman ready to attract the life and love you deserve.
This episode isnât about settling or just getting by. Itâs about realizing that your role as a single mom is a badge of honor, a chance to rebuild your life, and to become the woman youâve always wanted to be. Join The Single Mom Collective for an inspiring journey of healing, empowerment, and sisterhood. Youâll learn how to:
Reframe setbacks into valuable lessons that fuel your successEmbrace the power of starting over to create a life you loveCommit to a growth mindset and attract a high-value partner when the time is rightReady to take the next step?
Click right here to Join the Single Mom Collective as a founding member! Youâll receive Amandaâs exclusive 12-step Metamorphosis Method, a supportive community, and tools to become a high-value woman who attracts high-value relationships.
Questions? No probelm Click here to join or book a call with Amanda here to learn more.
Timestamps:
[0:00] â Opening Quote and Theme: How successful people see opportunity, while others see failure. Which mindset will you choose?[1:30] â Amandaâs Story: From unexpected single motherhood to building a life of empowerment, and why it was the best opportunity she never saw coming.[4:00] â Welcome to the Single Mom Collective: Introduction to the rebranded community that turns setbacks into springboards and brings single moms together to create lasting change.[7:20] â Step 1: Reframe Failure as a Lesson: How to shift your perspective, embrace every setback as valuable feedback, and build resilience along the way.[11:50] â Real-Life Lessons from Amandaâs Journey: Why listening to your instincts and staying true to yourself are essential in relationships and career choices.[13:35] â Step 2: Embrace the Power of Starting Over: Why starting over is a gift, and how Amandaâs 12-step plan helps members rebuild their lives with strength and intention.[17:15] â Morning Routine Challenge: Amandaâs powerful daily practice to reframe your mindset, set goals, and embrace gratitude.[19:50] â Step 3: Commit to Growth, Not Perfection: Releasing the pressure to be perfect, and why growth is the path to self-love and attracting the right partner.[22:30] â The Butterfly Metaphor: How struggle creates strength and why your transformation into a high-value woman is already underway.[25:20] â The Vision of The Single Mom Collective: A space for sisterhood, support, and sharing expertiseâfrom job opportunities to personal growth.[27:40] â Final Thoughts and Call to Action: Embrace single motherhood as a path to fulfillment, success, and love, and join The Single Mom Collective to start your journey today. -
In this empowering episode, Amanda and Sarah dive into the heart of single motherhood, unpacking its heavy burdens and transformative potential. She intertwines her personal experiences with inspirational insights, echoing the spirit of Jaco's philosophy: "When something goes wrong, good." This episode is not just about coping with the stress and responsibilities of being a single mom; it's about flipping the narrative. They share how every challenge is an opportunity for growth, resilience, and self-reinvention. Whether you're struggling with the aftermath of a breakup, financial pressures, or the day-to-day exhaustion of solo parenting, this episode is a beacon of hope. It encourages you to embrace the 'suck', find gratitude in struggle, and turn your weight of responsibility into a catalyst for building a stronger, more fulfilled you. Get ready to transform your single motherhood journey from a tale of survival to a story of triumph.
BOOK YOUR FREE CALL HERE:
https://calendly.com/bravesinglemoms/book-your-free-call -
đ Ready to launch your love life into the stratosphere, single moms? Grab your device and dive into 'Swipe Right on Love: A Single Mom's Guide to Online Dating Mastery,' the episode that's got everyone talking!
Unlock the secret world of online dating with our expert profile hacks, photo tips that stand out in a sea of swipes, and post-date strategies that leave you in control. This is not your average dating adviceâit's a power-up for your heart! Hit play and let's get you on the fast track to romance and connection!
Use these opening lines for your profile:
Looking for someone who will
Eat peanut butter out of the jar with me
Bring me pancakes in bed
Gym partner
Be the big spoon
Dance with me
Let me have the window seat on the airplane
Pretend they love my singing
Go on a quest with me to find the best tacos in town
take responsibility of picking what we watch and where we go to eat, but only if pick correctly đ
Book your FREE call with Brave Single Moms here: https://calendly.com/bravesinglemoms/book-your-free-call -
In this empowering episode, we dive deep into the pervasive issue of scarcity mindset that many single moms face. Discover the root causes of this limiting belief, the ways it can subtly impact our decisions, and, most importantly, the strategies to break free from its grip. Join us as we explore the journey from feeling 'not enough' to embracing a life of abundance, confidence, and self-worth. Every brave single mom deserves to thrive, and it all starts with reshaping our mindset
Do you need assistance achieving success as a single mom? Book Your FREE call with us here!
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In this deeply moving episode of the 'Brave Single Mom' podcast, we delve into the unspoken challenges of single motherhood â the loneliness, the moments of doubt, and the weight of responsibilities. In one of our most raw and authentic discussions yet, we share our personal struggles, offering mutual support and understanding. But more than just sharing our challenges, we explore the uplifting power of staying connected to our spiritual side. Discover how spirituality and faith can be the anchor during the toughest times and how, even in the solitude of single parenthood, we're never truly alone. Join us for this heartfelt conversation, as we shed light, share hope, and remind one another of the boundless strength within.
Do you need assistance achieving success as a single mom? Book Your FREE call with us here!
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Feeling isolated and overwhelmed on your single mom journey? In this episode, we warmly welcome Amy Morey, a beacon of strength and wisdom, who walks alongside you with empathy and encouragememt. Amy shares invaluable insights into self-discovery and personal empowerment for single moms navigating lifeâs complexities.Dive deep into a conversation that's like a comforting hug, providing you with tools to unveil your true self, harness your innate strength, and confidently face the world as a single mom. From sharing relatable stories to offering practical tips, this episode is a treasure trove of support and inspiration.Tune in and embrace the camaraderie of single motherhood, where youâll find you're not alone, but rather, part of a thriving community of brave, resilient, and amazing women.
Do you need assistance achieving success as a single mom? Book Your FREE call with us here!
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In this powerful episode, Amanda and Sarah sit down with Rochelle K., a fearless single mom and entrepreneur of 13 years, to share a story that is both moving and motivational. Rochelleâs journey is filled with challenges, courage, and invaluable lessons, providing a beacon of hope and strength for single moms feeling limited or confined by their circumstances.
Embark on an emotional exploration as we discuss the fears, stigmas, and societal boxes that often accompany the title of 'single mom.' Discover how Rochelle transformed her life post-divorce, navigating through the unknown abyss, and how you too can emerge stronger, braver, and more successful than ever before.Are you ready to break free from societal expectations and rewrite your story? Join us, be inspired, and remember: being a single mom is not a limitation, itâs a superpower.
Do you need assistance achieving success as a single mom? Book Your FREE call with us here!
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Domestic violence and abuseâtopics often shrouded in judgment and misconception. Amanda and Sarah peel back the layers, offering a raw and genuine exploration into the haunting question: Why did she stay? Journey with them as they shed light on the complexities many single moms face. This episode is a powerful call to understanding and empathy. Are you ready to listen?
Do you need assistance achieving success as a single mom? Book Your FREE call with us here!
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Miranda faced a heart-wrenching combo: battling breast cancer and enduring a divorce almost simultaneously. But instead of succumbing to despair, she's become a beacon of resilience and positivity. In this episode of "Single Mom Stories", join us as Miranda shares her raw, real journey, proving that no matter the obstacles, single moms can find strength.
Do you need assistance achieving success as a single mom? Book Your FREE call with us here!
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Welcome to the inaugural episode of 'Brave Bites with Amanda'! In this compact yet potent segment, I dive deep into a topic that's holding back countless single moms: the paralyzing grip of fear. But what's the real price we pay when fear dictates our choices? From missed opportunities to the emotional toll, fear's cost is immense. Join me as we uncover the true extent of its impact and discuss transformative strategies to push past it. For every single mom out there, it's time to realize that our bravery is worth so much more than our fears. Let's reclaim our futures, one brave step at a time. đŠ
Do you need assistance achieving success as a single mom? Book Your FREE call with us here!
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Follow Sarah on Instagram -
In this empowering episode, we dive deep with renowned Divorce Coach, Krista Young. For many, divorce can feel like the end, a daunting abyss of emotional turmoil and shattered dreams. But what if we told you it could be the beginning of your most incredible journey yet? Krista unveils the hidden strengths and lessons that come from the challenges of divorce. She passionately believes â and will help us discover â that the pain and upheaval of a marital split can be transformed into powerful fuel for personal growth, resilience, and an unshakable sense of purpose. Tune in to uncover how you can harness your divorce experience and turn it into your super power. Because, Brave Single Moms, your best chapters are still unwritten.
Connect with Krista Young www.kristayoung.me
Do you need assistance achieving success as a single mom? Book Your FREE call with us here!
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Are you a single mom grappling with how to answer your child's most emotional and sensitive questions about your divorce? Look no further! This episode of 'Brave Single Moms' dives into 'Single Moms: How to Tackle Emotional Questions Kids Ask About Divorce.' Learn expert tips and real-life approaches for addressing difficult topics that pull on the heartstrings. Discover how to navigate these conversations with compassion, clarity, and confidence, setting the foundation for a stronger parent-child relationship. Tune in now for the ultimate guide to tackling the emotional hurdles that come with single motherhood.
Do you need assistance achieving success as a single mom? Book Your FREE call with us here!
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Follow Sarah on Instagram -
Ever felt like every conversation with your ex turns into a battleground? In Episode 11, hosts Amanda Carroll and Sarah Lowater share a game-changing insight: 'You don't have to RSVP yes to every fight you're invited to.' Dive into practical strategies to navigate co-parenting without constant confrontation. Learn when to engage and when to walk away, focusing on the wellbeing of your children and your peace of mind. This episode is a must-listen for single moms seeking harmony in their co-parenting relationships.
Do you need assistance achieving success as a single mom? Book Your FREE call with us here!
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Follow Sarah on Instagram -
Turning a painful experience into a moment of growth is the transformative lesson at the heart of 'Brave Single Moms #10 OMO: How to Love not Loathe the Times Your Kids Are With Your Ex.' This episode dives into the complex emotions that surround shared parenting, offering a fresh perspective that helps single moms not just cope but thrive during the times their children are with their ex. With compassionate guidance, viewers are led to embrace these moments as opportunities for self-care and personal development, rather than occasions of resentment and anxiety. This isn't just an episode for single moms; it's a masterclass in resilience, self-love, and embracing change, a must-watch for anyone navigating the complicated terrain of shared parenting.
Do you want assistance in achieving a successful single mom life?
Schedule your FREE CALL HERE!
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Calling all fierce and fabulous single moms! In this empowering episode of the Brave Single Moms podcast, we're tearing down walls and building bridges as we explore the Sisterhood Narrative. Get ready to be inspired and uplifted as we dive into the importance of supporting other women instead of competing. Join our tribe of strong, compassionate mamas who believe in lifting each other up, sharing experiences, and celebrating victories together. So, if you're ready to break free from the chains of comparison and embrace the true power of sisterly support, click that link now and become a part of the Brave Single Mom Club. Together, we'll redefine motherhood and conquer the world, one empowering story at a time!
JOIN THE BRAVE SINGLE MOM CLUB
Get your FREE Download "Successful Single Mom Playbook: Top 10 Essential Strategies"
Train with Sarah & Get Her FREE "Macros on the Go" e-book on what to order at fast food to stay healthy!
Follow Amanda on Instagram and Tik Tok
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Call the show hotline: 530-426-2632 -
Ever felt held back, criticized, or even resented for your achievements and aspirations? Ever felt like you had to downplay your success to avoid standing out too much? You might be experiencing Tall Poppy Syndrome, an all-too-common plight for many ambitious single moms.
Amanda and Sarah open up about their own experiences and share practical strategies to overcome this cultural mindset that discourages standing out and reaching for more. They invite you to rise above the societal norm that tries to cut down the tallest poppies in the field.In this empowering conversation, they explore ways to recognize and overcome the negative impacts of Tall Poppy Syndrome, encouraging all brave single moms to stand tall and proud, no matter what.
Tune in to be inspired, feel seen, and take a step toward owning your success without fear of being cut down. Because here, we rise together.
Get your FREE Download "Successful Single Mom Playbook: Top 10 Essential Strategies"
Train with Sarah & Get Her FREE "Macros on the Go" e-book on what to order at fast food to stay healthy!
Follow Amanda on Instagram and Tik Tok
Follow Sarah on Instagram
Call the show hotline: 530-426-2632 -
In this transformative episode we invite you to join us on an inspiring journey of self-discovery and empowerment. As single moms, it's easy to get caught up in the daily demands of parenting, often neglecting our own needs and desires. However, we believe that every single mom has a unique and powerful identity that extends far beyond the role of a mother.
It's time to reclaim that identity and unleash our true potential. Join Amanda and Sarah as they engage in heartfelt conversations and share personal stories of triumph over adversity. Together, they explore practical strategies and delve into the emotional aspects of navigating the path to self-discovery.
It's time to step into your own light, honor your unique journey, and discover the amazing possibilities that lie ahead.Tune in to Brave Single Moms, Episode 7, as Amanda Carroll and Sarah Lowater empower single moms everywhere to embrace their true selves and find their identity beyond motherhood. Get ready to be inspired, motivated, and equipped with the tools to create a life of fulfillment, joy, and authenticity.
Get your FREE Download "Successful Single Mom Playbook: Top 10 Essential Strategies"
Train with Sarah & Get Her FREE "Macros on the Go" e-book on what to order at fast food to stay healthy!
Follow Amanda on Instagram and Tik Tok
Follow Sarah on Instagram
Call the show hotline: 530-426-2632 - Mostrar más
