Episodes
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Discover why your state of being, inner stillness, and inner peace are the foundation for creating a better future. In this gentle yet profound exploration, Anandi Sano guides you into understanding the power of stillness, presence, and alignment and how they shape our decisions and the systems we create. Learn why now is the time to embrace this personal and global transformation shift.
To learn from Anandi please visit here
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Step into the stillness within. In this calming and reflective talk, Anandi Sano explores the beauty that arises when the rhythm of the breath fades into the background. Discover how living beyond the breath transforms your connection to life, inviting a deeper sense of presence, peace, and spiritual growth. This gentle journey will guide you into the quiet spaces where your true essence resides.
To learn more about Anandi Sano's teachings, please go to www.anandisano.com
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Missing episodes?
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This episode is available to watch on YouTube and Spotify
Are you searching for a path to deeper inner peace and true stillness? Have you explored meditation, mindfulness, and countless practices yet feel there’s something deeper still to uncover? Many on the spiritual path sense that inner peace and profound stillness are possible, but even the most dedicated seekers often yearn for more, a depth within themselves that remains just out of reach.In this video, Anandi Sano introduces a transformative approach that takes you beyond traditional methods, opening a pathway to the boundless calm and clarity you’ve sought. These modern practices reveal layers of stillness within, allowing you to go beyond surface-level peace and touch the depths of your own being. This is more than relaxation; it’s a gateway into true presence and profound inner awareness.If you’ve felt the call for something beyond the familiar practices, join us and discover how to access the expansive stillness within the Sano Methodology of Peiec. This journey invites you to go deeper than you’ve ever gone before, tapping into a lasting peace that exists beneath it all.If you feel called to go deeper, discover the teachings revealed by Source, offering a path forward for those seeking deeper transformation. www.anandisano.com
Learn the Foundations Online
Deepening Stillness Online Program
12 Month Spiritual Enrichment Group Program Online
5-Day Immersion
All of My Links https://linktr.ee/anandisanoFacebook: / anandisano Instagram: / anandi_sano
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In this sacred meditation, you are invited to journey inward and embrace your mind and body with compassion and deep self-acceptance. Through gentle guidance and soothing music, this meditation creates a space to honour and appreciate the body’s wisdom, release judgments, and find peace within.Each word and note encourages you to soften, to let go of burdens, and to recognize the beauty of your own being: mind, body, and spirit; as a harmonious whole. This is a time to witness your body with love and to embrace yourself as you are, held in the quiet stillness of presence.The spoken guidance leads into several minutes of music, allowing you to continue resting in stillness and reflection. May this meditation offer you a renewed sense of compassion and acceptance for yourself.If you resonate with this meditation, consider subscribing for more guided journeys and spiritual reflections. Explore deeper offerings and resources for transformation at www.anandisano.com
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In this episode of the Deepening the Stillness podcast, host Anandi Sano addresses the everyday experience of feeling like meditation and other mindfulness practices have stopped working. She explores the frustration and sense of being blocked that many meditators encounter after advanced stages of practice. Anandi reassures listeners that this plateau isn't a sign of failure but rather an indication that they may have outgrown their current methods. She shares her own journey of overcoming such a spiritual plateau, emphasizing the need to shift from striving and effort to a state of allowing and being. Anandi introduces the idea of accessing deeper peace through new practices, focusing on releasing effort and embracing the stillness already present within. She encourages listeners to embrace this phase as an invitation to explore deeper aspects of themselves.
Feeling stuck in your spiritual journey? Join Anandi to explore advanced practices that can transform your spiritual practice. Learn more and start your journey today! www.anandisano.com
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Why Am I Stuck In My Spiritual Growth? Are you feeling stuck in your spiritual growth, even after years of meditation or other practices ? This episode ( Which can be watched as a video on Youtube) dives into the five layers of self—core, energetic, intellect, emotional, and physical—and reveals how life moments, stored as energetic blocks, can disrupt your progress. These blocks manifest as racing thoughts, anxiety, and emotional overwhelm, making it difficult to access lasting peace and clarity. Practices often operate in the higher parts of the layers but fail to reach these deeper energetic clusters. By releasing these blocks, energy flows freely, the nervous system calms, and profound stillness naturally arises. Explore how this process deepens your consciousness, and allows spiritual growth to unfold effortlessly.
If you feel called to go deeper, discover the teachings revealed by Source, offering a path forward for those seeking deeper transformation. www.anandisano.com
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In this episode, we delve into the profound experiences of spiritual awakening that go beyond the mind’s comprehension. Often, students feel they are further back from their body, witnessing a vast expansiveness that words can’t describe. But what does this mean on the path of inner peace and self-realization?
Join Anandi Sano as she explains the deeper layers of spiritual growth that many seekers miss. It’s not about intellectual understanding but a direct experience transcending body and mind, bringing forth a stillness and peace unlike anything you've felt before. This episode explores the moments where the mind ceases its struggle, allowing for a partnership with your higher self that moves you into deeper states of presence and alignment.
You’ll also discover how the Sano Method takes you further along this path, guiding you into profound stillness and spiritual transformation, even beyond what other techniques may have previously provided. If you’ve read all the books, done all the practices, and still feel like there’s something more, this is the episode for you.
To learn more about Anandi Sano and her teachings please visit www.anandisano.com
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Explore the inner peace that resides beneath life’s surface in this episode with Anandi Sano. This peace cannot be controlled or achieved; it is always present, waiting for us to notice it. Join Anandi as she shares how accessing this stillness can transform your life, bringing more grace, clarity, and presence to every moment.
For more teachings, courses, programs and resources, visit www.anandisano.com
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Embrace Stillness Now. In this powerful reflection, embrace stillness and connect with divine guidance to heal fear, doubt, and sadness. Allow the grace of Source to flow through you and release what no longer serves you. This video guides you to experience deep inner peace, helping you align with the energy of love and healing.
If you're ready to deepen your spiritual journey, explore more teachings and resources at www.anandisano.com
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Wisdom for your spiritual awakening and to help you on your journey. Inspirational wisdom about how life will affect your search for inner peace from Anandi Sano. We hope these teachings assist you on your spiritual journey. It is also a track you can sit with and allow the peace held within to flood your being. Many blessings.
CONNECT WITH ME ON:Facebook: https://www.facebook.com/anandisano/Instagram: https://www.instagram.com/anandi_sano/Website: https://www.anandisano.com
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Inspirational wisdom about how life will affect your search for inner peace from Anandi Sano. We hope these teachings assist you on your journey. It is also a track you can sit with and allow the peace held within to flood your being. Many blessings.
CONNECT WITH ME ON:Facebook: https://www.facebook.com/anandisano/Instagram: https://www.instagram.com/anandi_sano/Website: https://www.anandisano.com
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Live Teaching & Transmission on Inner peace. Experience a powerful live teaching session with Anandi Sano on stillness, awareness, and inner peace, including a profound energy transmission. This video captures a live interaction in which Anandi guides participants through understanding the deeper layers of Self, awareness and consciousness and how to experience peace beyond the state of being.
The teachings of Core and the layers of Self in this session are unique to Anandi’s teachings and journey and were given to her directly by Source.
Whether familiar with or new to her teachings, this session offers insightful guidance. If you’d like to learn more about her teachings, please visit www.anandisano.com
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Facebook @anandisano
Instagram @anandisano
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Experience a profound journey into stillness with this guided meditation, Let the soothing ocean sounds and the sacred energy of the meditation and Anandi's words guide you into a space of deep healing, relaxation, and connection with the Source. As you immerse yourself in this experience, you will release tension, expand your awareness, and deepen your consciousness. This meditation is perfect for those seeking inner peace, transformation, and a deeper understanding of their true self.
Let yourself be taken on a journey where body and spirit merge in stillness, expanding beyond the physical into the infinite. Feel the energy transmission as you listen and embrace the peace that lies within.
📚 Further Learning:
Interested in diving deeper into the teachings of Anandi and learning to heal and raise consciousness for yourself? Visit www.anandisano.com to explore our range of courses, programs and resources designed to guide you on your healing and spiritual journey.
🔔 Subscribe for More Insights:
WORK WITH ME & CONNECT WITH ME ON:
Facebook: / anandisano
Instagram: / anandi_sano
Website: https://www.anandisano.com
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Anandi Sano podcast is on all major platforms
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Why does healing feel so hard? This video will help you understand why healing often hurts and why moving forward can be difficult. It will also help you break free from old patterns, release the weight of past pain, and transform your life. Learn how to actively participate in your healing process and find the strength to overcome setbacks. Whether you’re dealing with emotional wounds, physical pain, or spiritual struggles, this video offers practical insights on how to take the next step in your healing journey.
If this episode resonates with you, take the next step by subscribing for more insights on healing and transformation.
Remember, transformation is possible no matter where you are on your journey. Let's explore together how you can unlock a life of profound peace and purpose.
For those looking to embark on their transformation journey, discover more about our teachings, workshops, and the supportive community that awaits you please visit www.anandisano.com for comprehensive information on our programs and Anandi Sano's teachings.
Facebook: @ anandisano Instagram: @ anandi_sano Website: https://www.anandisano.com
Youtube @anandisano
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This episode is available on video on Spotify and Youtube.Our Thoughts don't come from the Mind | Unveil the Truth. In this video, Anandi Sano takes you on an introspective journey to understand the origins of our thoughts and their impact on our lives. She introduces the foundational concepts of Peiec, emphasizing the transformation of life through understanding and managing the 'layers of self.'
Anandi explores the difference between being 'present in the moment' and residing in a 'state of presence,' highlighting how our thoughts, influenced by various layers of self, shape our reality. She offers profound insights into achieving a state of pure presence, free from the discordance of our layers, leading to a life filled with peace and alignment with the universe.
Join Anandi as she guides you through the complex interplay of thoughts, emotions, and physicality, and how they intertwine on our paths to spiritual awakening and healing.
Subscribe and click the bell for more insights from Anandi Sano, and share your questions in the comments for future discussions on spiritual growth and healing.📚 Further Learning:Interested in diving deeper within your awakening journey into the teachings of peiec and learning to heal and raise consciousness for yourself? Visit www.anandisano.com for our Sano Academy designed to guide you on your healing and spiritual journey.Work and Connect with Anandi:YouTube Facebook: anandisano Instagram: anandi_sano Websitehttps://www.anandisano.com
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This episode is available on video on Spotify and Youtube.
Join Anandi in this transformative session as she shares her profound insights on spiritual awakening and achieving inner peace. In this talk, she explores the integral relationship between healing our physical selves and elevating our consciousness. Anandi emphasizes how aligning body, mind, and spirit is essential in overcoming the challenges that impede our spiritual journey.Anandi introduces the unique Peiec method, a holistic approach with over 50 distinctive techniques, distinct from traditional energy healing practices. She guides us through understanding the 'layers of self' and demonstrates how achieving calmness and presence can significantly hasten our healing and spiritual growth. The discussion also covers navigating the complexities of anxiety and overwhelm and the transformative impact they have on our spiritual path.This enlightening talk is open to anyone on a spiritual quest seeking deeper understanding and inner peace. Anandi's teachings offer valuable insights into Kundalini awakening and the profound journey of spiritual growth. Engage with our community in the comments, subscribe for more wisdom from Anandi, and embark on a journey to deepen your awakening and embrace true peace.📚 Further Learning:Interested in diving deeper within your awakening journey into the teachings of peiec and learning to heal and raise consciousness for yourself? Visit www.anandisano.com to our Sano Academy designed to guide you on your healing and spiritual journey.🔔 Subscribe for More Insights:For more videos on spiritual growth, inner peace, and energy healing, subscribe to our channel and click the bell icon for notifications.Work and Connect with Anandi:YouTube Facebook: anandisano Instagram: anandi_sano Websitehttps://www.anandisano.com
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Join Anandi Sano in an intimate and transformative exploration of self-healing and spiritual growth in this compelling episode titled "Embracing Adversity | Reside in Conscious Stillness | Spiritual Awakening Journey." Anandi shares her personal journey, revealing insights into overcoming physical and emotional challenges, the power of residing in conscious stillness, and the path to spiritual awakening.
This episode is also available to watch on Anandi's Youtube channel here
Anandi's website is here
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Welcome to a profound exploration of healing and personal transformation with Anandi Sano in our latest podcast episode, 'Transformative Journeys.' In this episode, Anandi shares the first chapter from her inspirational book, 'Beautiful You,' titled 'The Story Before the Stories.' Dive deep into Anandi's personal narrative, where she recounts the challenges, spiritual awakenings, and transformative moments that have shaped her journey towards healing and self-discovery.
This episode is more than just a story; it's an invitation to explore the depths of your own journey and to find solace and inspiration in Anandi's experiences. From struggling with emotional turmoil to experiencing a profound spiritual connection, Anandi's journey resonates with anyone seeking inner peace, personal growth, and a deeper understanding of themselves.
Listeners will get an intimate look into Anandi's transformative path and gain insights into the principles of healing and self-awareness. This episode is perfect for those interested in spirituality, personal transformation, and the power of authentic self-expression. Join us as Anandi Sano guides us through her inspiring chapter, offering hope, inspiration, and a pathway to deeper self-knowledge and healing.
Don't miss this powerful episode of 'Transformative Journeys.' Subscribe, listen, and embark on a journey of self-discovery and profound healing with Anandi Sano. For more information about Anandi’s work and her book, 'Beautiful You,' visit www.anandisano.com
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Have you ever wondered what it's like to live in a state beyond mere awareness? In this enthralling episode, Anandi discusses the awe-inspiring experiences that become accessible when you commit to the journey of deep presence. This isn't instructional; it's an invitation to a life more extraordinary. Tune in and unlock the door to what is possible.
To watch this as a video please go to Anandi's YouTube channel here
To find out more about Anandi's programs and retreats please click here
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In this illuminating episode, Anandi delves into the intricacies of consciousness, specifically focusing on the concept of 'presence.' Unlike the often temporary state of 'being present,' which serves as a mere entry point into mindfulness and awareness, the state of 'presence' represents a deeper, more enduring layer of consciousness. This transformative conversation offers philosophical insights and practical tools for those on a spiritual journey, aiming to unlock higher states of consciousness and spiritual freedom.
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