Episodes
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The time has come to launch, renew, and reset my friends! I have some amazing things coming. If you are ready to reset your wellness this is the place to be!
More coming soon!
#Liv Dosha
Love,
Mama Dosha
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Be the Solutions finder in your home!
Here you can learn how to align your armor and your entire home with natural solutions from Mother Earth.
Zoom or Live classes are available so that you can share and host classes from any part of the world! You can help yourself, your family, and others learn even more on how to find natural solutions, today!
#livdosha
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Missing episodes?
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As I reflect on this week, I have noticed that while it felt productive and potentially like I am “catching up” and getting in a groove with my kids at home for the summer.
I am also feeling a bit overwhelmed as I look at the Completely FULL next 10 weeks and I wonder… why? 🧐
Am I All Alone?
#LivDoSHA
Subscribe to my Newsletter:
https://malindas-newsletter-livdosha.beehiiv.com/
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June 01, 2023 | Read Online
Align Your Armor, My FriendPrepare for An Adventure!
“ALL GLORY TO GOD!” ❤️ Luke 2:14
"So yes, Jesus Christ died for ME & for YOU! But all Glory to God, because our perfect brother knew His perfect choice to die, and that was that… a choice of His agency.
His saving sacrifice and Atonement gave us an opportunity to live again, though our choices will fail us time and time again.
Our agency gives us a choice to ask God to catch us, lift us up, and remove our depression, fears, and anxieties. Step-by-step, line-upon-line… and day-after-day.
I am grateful that I taught my children what I had so that when they came home it was that easy. Resetting the boundary and jumping right back in. Was there resistance?
Sure… we are human. But as we put on our “purify” oil and began our AA song… it all just came together and we rocked out with our Saving Grace from God and the light of our Savior Jesus Christ. 💎"
Below is our shortest version of the Armor Alignment Process that you can do quickly, and with your littles… Just add any DoTERRA Essential Oil and You are All Set! 😎
Head, Shoulders, Knees, and Toes (The Armor of God)
Words and music: Anon. (Words: The Armor of God: Malinda Nicholes)
Head, shoulders, knees, and toes, knees and toes, knees and toes,Head, shoulders, knees, and toes, eyes, ears, mouth, and nose.Saved, Right-True, & Prep & Peace,Prep & Peace, Prep & PeaceSaved, Right-True & Prep & Peace, Spirit, Faith- Armor of God!Head, shoulders, knees, and toes, knees and toes, knees and toes,Head, shoulders, knees, and toes, eyes, ears, mouth, and nose.The AA Book is coming SOON & you can find my podcast simply by googling the Armor Alignment Podcast. (Secure Podcast Platforms, Spotify, Amazon, Google, Captivate, or my LivDosha Website)
Until next time my friend remember,
Liv Dosha!
Malinda
Order Here...
my.doterra.com/lds
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Please send prayers & Share! IF you'd like to donate Go to: uofulivingdonor.org
Thank you!
She shares her story here:
"This is very hard for me to post but my nurse called me today and told me to share my story. I am a mother of 8. A grandmother of 31 with lots of events to attend and hopefully soon will have great-grandchildren. I have lots of reasons to live for, including a 50th wedding anniversary soon. However, I inherited polycystic kidney disease from my father's side. I have been on dialysis for 2 years waiting for a live donor. My family has been tested and for one reason or another has not qualified. Two of my children have inherited this disease and I know of one granddaughter that has it too. I am on peritoneal dialysis which is through a tube in my abdomen. But now I have developed an umbilical hernia which complicates things. A live donor will be the best thing to be able to fix it all.
Sooo I am asking anyone who might like to help me to go to uofulivingdonor.org and fill out their form and if they think you might be able to help they will contact you to get tested and see what happens. If all else fails you will get a physical that my insurance pays for. Thank you for listening to my story and hopefully someone can help me. Keep me in your prayers. If you can't help you can at least pass this on to someone who maybe can." Karen, my mom.
I love you all my friends! Thank you for the prayers & shares!
#donorlove #mom #donors #beadonor #kidney #mommy #kidneydisease #kidneyfailure #kidneydialysis #umbilicalhernia #peritonealdialysis #polycystickidneydisease #livdosha #mother #motherdaughter #mothers #motherslove #daughters #family #familyforever
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What a fun day to begin a weekend full of fun times with like-minded people at the 1st ever-Duncan Tribe Summit!
We gathered as new friends that instantly felt like family. We learned our strengths and accepted them unapologetically.
Please go back and listen to an Armor Alignment replay, because today you are going to be blessed with a throwback interview between Phillip Ramos and me, all about my true strengths!
This is going to be the summer of strengths!
Stay tuned for future episodes as I expound on the why! 💧🦋💎
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I was completely inspired by all the runners-up at Robie Creek! You are amazing and strong, and your mindset has to be on point! I feel honored to have the opportunity to massage you and feel you strength and motivation that comes from taking care of your body and mind. Preparing yourself to be able to accomplish such a feat.
Simply said, well done! You are a wonderful and amazing light to the world. Keep going, keep going, keep going!
On this simple podcast, I announce the Liv Dosha Massage Raffle winners from last week's race! Congratulations!
Thank you,
Malinda
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My parent's just celebrated their 50th Wedding Anniversary! WoW!
In celebration of my parents and in search for a kidney for my mom I wanted to re-post one of my favorite interview episodes with my mom, Karen Anderson.
In preparation for Mother's Day which is just around the corner, I want to post some of these past episodes.
My mom is still in need of a kidney and if you know anyone that has kidney donation on their bucket list please ask them to consider my mom. I would love to get her a new kidney for this Mother's Day and a bonus is that her birthday is also in May! ❤️
Love you, Mom!
Liv Dosha my friends and let your light shine!
Remember to Subscribe for more: https://malindas-newsletter-livdosha.beehiiv.com/subscribe
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Look who won!!!
Congratulations to our winners and remember, I will be at Idaho's Robie Creek in April 2023 with more opportunities to win, I hope to see you there! 🥳
Thank you,
Malinda (CBCP, FLE, LMT)
🦋 Welcome to Liv Dosha Studio (Massage Therapy & Coaching) 🦋
I am Malinda Nicholes, personal Wellness in Business, Family, & Fitness Coach! 🦋
(CBCP, FLE, LMT)
Here I share with you wellness tools I use & teach for personal empowerment to calm frustration, overwhelmed & anxious feelings. 😎
I teach you how to channel & transform your anxious energy into energy that builds and empowers relationships in business, family & fitness.
💕 Energy that shines!
Learn how to become a BFF to Life & Liv DoSHA 🦋 Learn how to shine, it's your turn! ❤️
To learn and get to know me more subscribe here... 🦋
https://malindas-newsletter-livdosha.beehiiv.com/subscribe.... ✅
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Gratitude, Forgiveness, Checking in... All beautiful ways to find your light and let it shine bright! ❤️
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Where's your light? What level do you keep it?
Is staying at this level making you tired or feeling strained?
Maybe it is time to let go, and let your light shine bright!
Liv DoSHA
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Self-Sabotage
Self-Esteem
Self-Confidence
Success?
What do these mean? Similarities? Differences?
Find out more, today!
#livdosha
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Are you in control of your thoughts? Your mind?
What are you grateful for?
Is there someone in your life you would like to forgive?
Is there someone in your life that you have hurt? Are you sorry?
Do you love who you are?
If you have answered "I don't know" to 1 or more of these questions, this podcast is for you!
#Liv DoSHA 🦋💧💕
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Did you throw out your vision board/goals? ❌ Or do you want to?
You may be a victim of a toxic relationship, and it might not be with who you think... 😬
Listen here to learn more! 🦋
If you like this, please subscribe and follow me at,
https://www.youtube.com/channel/UCCVnWONVdwtMa0Y3jh1XlUQ
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"I feel better when I eat healthy..."
"Eat healthy then." He said dryly. Like it was just that easy.
*Vulnerability Warning!!!*
It has taken me since September to find the strength to post some of the information on this podcast. Please, if you would like to be a potential donor, please contact me. Thank you!
#LivDosha
Visit www.livdosha.com to contact me today if you have the desire to donate a kidney to my mom, Karen Anderson.
Thank you,
Malinda Nicholes
my.doterra.com/lds
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Have you ever felt decision fatigue?
The last thing you want to decide is where or what to eat, how to dress, or what to keep or throw away.
A crisis can make definitely put you in decision burnout.
Armor Up to get through whatever life is sending your way and find relief during the moments of stressful decision-making.
Love yah!
Liv Dosha
AriseAlignAnchorGet your Armor Alignment Yoga Kit here...
http://tiny.cc/yoga-aa
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As promised...
A quick recording of the Armor Alignment Process ❤️
#Liv Dosha
Love,
Mama Dosha
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Would you send your son or daughter out to battle without any way to protect themselves?
Today it hit me!
Every day my children and I armor up and have been for the last at least 5 years. But today, my daughter was armorless. What happened to her armor, we just did the thing... the routine, where was her armor?
Sometimes our children need a little more help. Have you ever had your child getting ready for practice and can't find one cleat, a sock, or even a water bottle? We've all been there. Those things are easy to see, but what about their armor? Can you see their armor? Are you looking? They need your help!
Here on this call learn how you can help your children to find, hold onto, and keep their armor strong, every day!
Love,
Mama Dosha
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Do you suffer from Anxiety or know someone who does?
E-mail me your go-to coping techniques & ideas and I will add them to our livdosha coping blog ❤️ Together we will create a coping list to prepare our armor for the fall & winter seasons ❤️
Love ya! Remember to Armor Up, every day!
#livdosha ❤️
P.S. Armoring up is a great coping technique, but what is your go-to in an insta triggering moment?
https://calendly.com/livdosha/30min
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It's time to change things up a bit.
If anything that is what these last few weeks have taught me, that it is time to change things up a bit in order to transform and upgrade my life. In order to prepare for my journey and Armor Up!
"In order for things to change, I must change," Kirk Duncan.
Once a month we get on here and Armor Up, together!
However, it hasn't been enough for me. I want to share more with all of you about my journey in strengthening my armor and getting clear on my path & purpose.
One of the ways I strengthen my armor is by utilizing the pure gifts Mother Earth has to offer through essential oils.
Here is what I have learned recently about Red Mandarin and its gift to me. ❤️
Get started at www.livdosha.com/oils to learn more & shop!
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