Эпизоды
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Do you permit yourself to be who you are and trust your instincts to make choices that are true to you?
Do you embrace and honor different parts of your identity?
Jenny Chuang was in international education & career services in higher education. Now she is a life and career coach. Jenny helps people see themselves on a broader scale and realize that they are more capable than anticipated.
Check out her work at:
Website: https://bit.ly/jennychuang Instagram: #adventurezine Email: [email protected]Check out Rae Tsai Coaching website
Schedule a free session with Rae Tsai -
Santi Tanikella is a pediatrician who practices integrated medicine. She uses holistic approaches to help her patients to improve their health not only physically but also mentally.
Santi is also a certified life coach. Her niche is a mind-body medicine. She coaches burnout physicians and empowers them to overcome perfectionism.
Learn guided imagery and some tips to master wellness by checking out this episode. Let's dive in!
Check out Santi Tanikella and her work at:
Integrative Approaches to Mastering Wellness (aka I AM Well, MD) https://iamwellmd.com Email: [email protected] FB: Integrative Approaches to Mastering WellnessCheck out Rae Tsai Coaching website
Schedule a free session with Rae Tsai -
Пропущенные эпизоды?
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Do you want to be a better version of yourself?
Have you ever wondered what you could become?
Inner work is a lifelong journey. Personal transformation involves recognizing where we place our identity & self-worth.
To transform ourselves, we need to know who we are and what we truly want. We also need to understand the reason behind it. Personal transformation starts with self-awareness and exploring the past to reveal our unconscious beliefs - childhood wounds, ethnic culture, family culture, etc.
Kitty Wu is a fitness and nutrition coach. She transformed her life by doing the work. Let's dive in!
Check out her work at:
Instagram @kittywucoaching Facebook- https://www.facebook.com/kittywucoaching/ LinkedIn- https://www.linkedin.com/in/kitty-wu-01bb0880/Check out Rae Tsai Coaching website
Schedule a free session with Rae Tsai -
We all know how important the brain is. An estimated 6.5 million Americans age 65 and older are living with Alzheimer's in 2022. About 1 in 9 people age 65 and older have Alzheimer's.
Dr. Em is not only a physician specializing in internal medicine and women’s health but also received acupuncture training. Dr. Em taught at UCLA and Washington Medical School for 20 years before she became a life coach.
Website: Integrityhealing.info Fb, IG, LinkedIn: Dr Em Wong
Dr. Em is very knowledgeable about brain functions and how to have better brain health. Let's dive in!
Check out Dr. Em and her work:Check out Rae Tsai Coaching website
Schedule a free session with Rae Tsai -
Do you have trouble saying no sometimes?
Do you put others' needs or wants before your own?
Learn some tips to set boundaries and learn to say no from Snigdha Pandit, a certified life coach.
She's offering 10 free coaching sessions to the first 10 listeners who send her a screenshot of this episode on their social media pages.
Contact Snigdha Pandit at:
Instagram: #snigdhapanditcoaching
Email: [email protected] -
"Finding my path to peace, reframing how I thought about myself, my family, and my decision, changed my life. It was a moment when I was living the clear purpose and intention, and it actually led to me feeling more connected to and supported by my family and my ancestors." - Kim Nicol
Kim was a lawyer, now she is a mindfulness and leadership life coach and a meditation instructor.
Even though the topic sounds heavy, the interview is light and humorous, such a delightful treat! Let's dive in!
Check out Kim Nicol and her work at:
Website: https://kimnicol.com Instagram: #hellokimnicol Podcast: The New Manager Podcast
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How do you feel about your identity?
Do you struggle with a sense of belonging?
Are you looking for your identity between cultures and generations?Anna Chen, a life purpose life coach, used to struggle to find her identity. She used to believe she should be either Chinese or French. Now she calls herself 100% Chinese and 100% French.
Anna's journey is very fascinating. Let's dive in!
Check out Anna Chen & her work:
Facebook: www.annachen.co
Instagram: https://www.instagram.com/annachenlifecoach/ -
Are you a unicorn in a cow society?
Well, according to Claudia Chan, everyone is a magical unicorn!
Most of the time, we believe that we are cows wanting to be a unicorn, but we’re really unicorns believing that we’re cows.
Claudia Chan is a life coach, author, and radiation therapist.Learn how to unveil your magical unicorn, let's dive in!
Website: https://claudiachan.co Instagram: #claudiochan.co Podcast - Extraordinary Asian Women Book: Asian Women Trailblazers Who Boss Up (pre-order)
Check out Claudia Chan and her work: -
Do you wish you could show up as your authentic self and communicate with others without fear or discomfort?
Melody Chang is an "intuitive mindset and self expression" coach. In this episode, she talks about how to gain self-awareness, follow intuition, have the courage to own our own truth, and discover our authentic voice.
Let’s dive in!
Check out Melody and her work at Instagram and Tiktok @immelodyjoy -
Do you feel insecure and believe you are not good enough, smart enough, pretty enough, etc.?
Do you always overthink and overcompensate with your time and money to prove your worth?
Self-confidence is a feeling which comes from our thoughts. People who have self-confidence think confident thoughts about themselves.
How can you break the cycle of fear and doubt, embrace your imperfection, and have more self-confidence?
Sukhi Kaur is a life coach who specializes in self-confidence. She helps women of color to work less and get paid more. Let’s see what our special guest Sukhi Kaur can offer!
Check out Sukhi Kaur and her work at:
Website: https://sukhilifecoach.com
Instagram: @sukhi_lifecoach
Facebook: sukhilifecoach -
Do you enjoy working at your current job? Do you have good relationships with your boss and coworkers? Check out the latest episode, Career Coaching for Growth!
In this episode, our special guest, Bertrand Tzeng, shares some practical tips for finding the right career path and handling work-related issues.
Bertrand works at the Treasury Department as Director, Internal Controls in the Office of Recovery Programs. He is a career coach. Bert has a lot to offer. Let’s dive in!
Check out Bertrand Tzeng and his work at LinkedIn
https://www.linkedin.com/in/bertrand-t-2b48b9/
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Do you have everything you ever dreamed of but still feel your life is falling apart? Do you know what motivates you and inspires you the most? Do you enjoy what you do?
In this episode, I invited Jennifer Kim who was a successful dentist at the top of her career. She had everything she asked for and a lifestyle that she loved. But Jennifer realized she was in the wrong career which caused her so much stress that she couldn’t find joy in her life anymore.
Jennifer Kim shares her journey to identify her strengths using the CVI (Core Value Index) personality test. The CVI personality test is a revolutionary online assessment that bypasses personality and behavior to reveal your unchanging motivational drivers and how you contribute to the world around you. Let’s dive in!
Website: Balance Path Coaching Linkedin Facebook Instagram
Check out Jennifer Kim and her work: -
Asians have many beliefs that were created by society and cultures. It is important to examine if the moral principles are helpful or not. Nadège (Nan) Saysana, our special guest, listed some common Asian traditional beliefs: sacrifice, perfectionism, humbleness, and scarcity mindset.
Nan is French, a mom, teacher, and life coach who has a Chinese husband. Based on her personal experience, she shared her observations and insights about Asian beliefs. Let’s dive in!Check out Nadège (Nan) Saysana and her work:
Instagram and Facebook: LighterTeacher LinkedIn: Nadège (Nan) Saysana Website: https://lighter-teacher.carrd.co Email address: [email protected] -
Self-care is a foreign concept to many Asians. Some limiting beliefs block us from taking care of ourselves. According to our special guest, Kaurobi Pandit, Self-care includes making a conscious effort and taking care of our own needs and welfare in ten areas: physically, nutritionally, medically, socially, mentally, cognitively, emotionally, spiritually, financially, and occupationally.
Kaurobi Pandit is a mom, certified social worker and life coach. She’s also a yoga instructor and infant massage instructor. Kaurobi has a lot of experience with self-care. Let's dive in!
Instagram: umainfantmassage – Coach for new moms Website: https://kaurobipandit.com
Check out Kaurobi Pandit and her work at:
Kaurobi Pandit coaching – general life coaching -
Do you feel confident and secure and take ownership of your finances?
Financial wellbeing goes beyond the numbers. It includes the feelings and emotions that tie to money.
Today our special guest is Grace Kim. Grace is an accredited financial counselor and a financial wellness coach.
In this episode, Grace will share the importance of becoming more financially literate and some useful tips about managing loans, personal finances, etc. Let's dive in!
https://richerlifedvm.com/ @richerlifedvm across social media platforms
Learn more about Grace Kim and her work:
Student Loan Planner to stay up to date with student loans (a lot of changes going on right now in the student loan world, so it's important to stay updated!)
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Anger is a common emotion that almost everyone has experienced. Anger is frequently a result of other negative emotions like frustration, fear, anxiety, guilt, worry, embarrassment, etc.
Anger can be powerful but harmful to ourselves and our loved ones. Anger can damage relationships, affect thinking and behavior patterns, and create a variety of physical problems.
Learning to manage anger so we can express ourselves without negative effects is a very important life skill. Dr Arpita Gupta DePalma is a mother, physician, and life coach. She specializes in anger management. In this episode, you will learn some tips to manage anger and have better relationships with yourself and people around you. Let’s dive in!
https://thoughtworkmd.com Linked In: arpitadepalma IG and Facebook: @thoughtworkma
Learn more about Dr. DePalma and her work: -
Everything starts with a strong mindset! How can we build a solid foundation of a healthier mind, body, and soul? In this episode, we are going to talk about the 3 core pillars of building a powerful mindset: imagination, voice, and intuition.
Benjamin is a Business and Transformation Coach, entrepreneur, advisor, and student of life. His passion is helping others gain clarity in discovering their 'True North' through his coaching and Boom Vision Podcast. We can learn a lot from his perspectives and wisdom! Let's dive in!
Website: https://www.benjaminyeh.com IG: benjaminyeh LinkedIn: https://www.linkedin.com/in/benjaminyeh Boom Vision Podcast: Available on all podcast directories. Free downloads of 3 music playlists (high energy, confidence, and healing/self love), 1-minute breathwork meditation exercise, subscribe to Ben's Boom Vision community at the bottom of the link
Learn more about Benjamin and his work: -
Do you tell yourself that you are not good with money or you don't know how to make a lot of money? Bonnie is a successful business coach who earned more than $300K in the past year. She is the author of Defining Wealth for Women: Peace, Purpose, and Plenty of Cash! In this episode, Bonnie explains why women are uncomfortable with money and how wealth is truly available to everyone. Let's dive in!
Learn more about Bonnie Koo and her work:
Wealthymommd.com @wealthymommd on IG Wealthy Mom MD podcast Defining Wealth for Women (book) -
Many Asian parents were called tiger parents. They have high authority in their families which causes a lot of pain and struggles between their children and them.
In this episode, Iris Chen, the author of Untigering: Peaceful Parenting for the Deconstructing Tiger Parent shared her story and insights on how she practices peaceful parenting that helped her have better communication and connection with her children.Learn more about Iris Chen & her work at:
https://untigering.com/ https://www.facebook.com/untigering https://www.instagram.com/untigering/ https://ko-fi.com/untigering -
Jonathan is an ex-drug dealer, ex-gang member, and ex-convict. He went through a very dark and difficult time when he was young. Since then, Jonathan has transformed into an emotional freedom coach. He now helps people process through and release their trapped and stuck emotions. Jonathan’s story is very impressive, and he has a lot of ideas to offer in today’s interview. Let’s dive in!
Learn more about Jonathan Liu and his coaching, check out this site: https://www.thepowerfulyouniversity.com/ - Показать больше
