Episodes

  • Get access to my FREE Intimacy Audit mini course: https://heather-shannon.mykajabi.com/intimacyaudit

    Hello, my loves! Join us for an incredible guest episode featuring Emmy Hernandez, CEO of Soulmate Love University, as she shares her journey from Silicon Valley executive to expert love coach. Discover how Emmy transformed her dating life through intensive training and find out how she helps high-achieving women attract soulmate love. From understanding the signs of toxic relationships to rewiring belief systems for healthy love, this episode is packed with valuable insights. Tune in to learn the importance of self-reliance, the power of healing, and how to cultivate healthy, lasting relationships. Don't miss out on Emmy's wisdom! Links, Contact Information & Resources:

    A Similar Youtube Playlist by Heather:

    https://youtube.com/playlist?list=PLNk9UKFYOfS5uUNH6CAqYmfLRGx_VsLLl&si=UFQ7nmKtcyjoPhYK 

    Reach out to Heather about her podcasting internship: https://heathershannon.co/video-page/ 

    Emmy’s Links:

    Soulmate Love University’s Website: https://www.soulmateloveuniversity.com/

    Emmy’s Facebook: https://www.facebook.com/lovecoachemmy/



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Looking for some community while you explore ethical non-monogamy? Book a free consultation with Heather to explore her new ENM coaching program: https://calendly.com/hshann1/business-types-of-meetings-clone 

    In this solo episode, join Heather for an insightful discussion on how to handle sexual rejection, especially if you have ADHD or rejection-sensitive dysphoria. Heather also shares exciting announcements, including a new ENM group program, an open intern position, and upcoming YouTube content. Tune in as Heather debunks common myths about sexual rejection and offers ways to reframe your mindset. 

    Links, Contact Information & Resources:

    A Similar Youtube Playlist by Heather:

    https://www.youtube.com/watch?v=5VV19FKHRQc&list=PLNk9UKFYOfS5uUNH6CAqYmfLRGx_VsLLl 

    Reach out to Heather about the internship: https://heathershannon.co/video-page/



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
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  • One of Heather’s Youtube playlists with similar content:

    https://www.youtube.com/playlist?list=PLNk9UKFYOfS4dHEiq5weEC9MnfQcJe7SP 

    In this episode of the Ask a Sex Therapist podcast, host Heather Shannon and returning guest Dr. Kate Balistrieri delve into the number one most common sexual fantasy—threesomes. The discussion covers essential considerations such as identifying personal and collective fantasies, setting boundaries and communication strategies, and how to find a sex-positive community. They also explore practical advice for single individuals and couples contemplating a threesome, emphasizing the importance of clear communication, consent, and safety. Kate and Heather provide insights into managing expectations, handling emotions like jealousy, and ensuring positive experiences. The conversation highlights the importance of inclusivity, mutual respect, and thoughtful engagement in exploring group sex dynamics.

    Links, Contact Information & Resources:

    Dr. Kate Balistrieri’s website: https://www.modernintimacy.com/dr-kate-balestrieri-sex-therapist/

    Dr. Kate Balistrieri’s Tik Tok https://www.tiktok.com/@drkatebalestrieri?lang=en 

    Dr. Kate Balistrieri’s Instagram: https://www.instagram.com/drkatebalestrieri/?hl=en 

    Heather and Kate’s first podcast episode together: https://youtu.be/AX2nXH01ho4

    Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ 



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Ask an Anonymous Sex Question to be featured on the next Listener Q & A episode: https://heathershannon.co/ask-a-sex-question/ 

    Welcome to another episode of the Ask a Sex Therapist podcast! In today's listener Q&A, Heather Shannon dives deep into questions about sexual energy, maintaining desire in long-term relationships, understanding demisexuality and fraysexuality, and coping with feelings of loneliness while dating. Heather also shares insights about the importance of novelty in keeping sexual attraction alive and addresses the nuanced dynamics of intimacy. Don't forget to submit your questions anonymously via Heather's website for future episodes!

    Links, Contact Information & Resources:

    Curious about coaching? Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ 

    The YouTube channel is getting organized! Check out our playlists for libido, communication, penis owners, etc: https://www.youtube.com/@AskASexCoach/playlists 

    Ep. 39 with Zachary Zane: https://youtu.be/j4zZjM18aZ0?si=7nj5fw9KlEyDOoXy 



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Announcements:

    Take our survey to get more personalized content from me (less than 1 min) - https://heather-shannon.mykajabi.com/personalize-emails 

    Libido Course Now Available in the App for $10 off the usual price! $39 instead of $49

    https://apps.apple.com/us/app/ask-a-sex-therapist/id6476728826 

    Grace is coming on the team as my apprentice Intimacy Coach! Request a free consultation with Grace here: https://calendly.com/grace_teacherbyrd/15min 

    Hello everyone! In this episode of 'Ask a Sex Therapist,' host Heather Shannon is joined by Dr. Eric Fitzmedrude, a specialist in relationship and sexual issues, as they delve into the intricacies of male sexuality, high desire, and the importance of emotional fulfillment in masturbation. Dr. Fitzmedrude shares his personal journey with infidelity and how it led him to explore open relationships, emphasizing the need for self-awareness and effective communication. The discussion also covers the value of consent, overcoming patriarchal wounds, and finding balance within diverse sexual needs. Listeners are encouraged to embrace vulnerability, cultivate intimate connections, and explore their desires ethically, with an invitation to explore Dr. Fitzmedrude’s book, 'The Better Man,' for deeper insights.

    Links, Contact Information & Resources:

    Dr. Eric’s Website and Book Link: https://www.drericfitz.com/the-better-man/ 

    Similar Youtube Playlist: https://www.youtube.com/playlist?list=PLNk9UKFYOfS7PNz68eMvmu6WdX8hhg8rx



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Announcements:

    Take our survey to get more personalized content from me (less than 1 min) - https://heather-shannon.mykajabi.com/personalize-emails 

    Libido Course Now Available in the App for $10 off the usual price! $39 instead of $49

    https://apps.apple.com/us/app/ask-a-sex-therapist/id6476728826 

    Grace is coming on the team as my apprentice Intimacy Coach! Request a free consultation with Grace here: https://calendly.com/grace_teacherbyrd/15min 

    Hello everyone! In this episode of the Ask a Sex Therapist podcast, Heather explores the topic of squirting, including what it is, how it occurs, and the differences between squirting and female ejaculation. She walks listeners through the scientific aspects of squirting, such as the role of the bladder and Skeen's glands, and dispels common myths about it. Heather also shares practical tips on how to stimulate squirting, discusses her personal experience, and emphasizes the importance of being patient and open-minded.

    Links, Contact Information & Resources:

    Episode 56 Female Arousal with Susan Bratton https://podcasts.apple.com/us/podcast/056-female-arousal-with-susan-bratton/id1656078749?i=1000638171677 

    Heather Shannon, LCPC's Amazon Page https://www.amazon.com/shop/heathershannonlcpc



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Feeling stuck with sex? Request a free Intimacy Breakthrough Call with Heather! --> Intimacy Breakthrough Session Booking Link

    Hello everyone! In this episode, Heather welcomes Dr. Diane Mueller, a seasoned sexual wellness expert with a doctorate in naturopathic medicine. They discuss her journey through personal sexual health challenges and the conception of her practice, MyLibidoDoc. The conversation covers a wide range of topics, including the importance of novelty in long-term relationships, the impact of stress and safety on libido, and strategies for effective communication and self-exploration in sexual health. Dr. Diane shares insights on maintaining connection through highs and lows, practices for sustaining libido, and the significance of understanding one's pleasure body. Tune in to gain valuable tips and explore an empathetic, holistic approach to sexual wellness.

    Links, Contact Information & Resources:

    Follow Dr. Diane Mueller https://www.instagram.com/mylibidodoc/

    Dr. Diane Mueller’s Libido Quiz & Website https://mylibidodoc.com/libido-quiz/



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Feeling stuck with sex? Request a free Intimacy Breakthrough Call with Heather! --> Intimacy Breakthrough Session Booking Link

    Hello everyone! In today's episode, we're diving into some brave and thought-provoking listener questions on sex and relationships.

    Can ADHD impact my once passionate sex life?Why won't my wife sleep naked next to me?My wife avoids a part of BDSM I'm interested in exploring. How can I compassionately talk to her about it?How can I assert my boundaries while sexting as a young person?

    Links, Contact Information & Resources:

    Book a 15-minute call with Heather to decide if the ENM group is right for you! https://calendly.com/hshann1/15-min-interviews?month=2024-07

    Finding Your Fire Course with $10 off automatically applied:

    https://heather-shannon.mykajabi.com/offers/RLM4tXqi?coupon_code=10BUCKSOFF

    Interested in a FREE Intimacy Audit Mini Course? Download the new Ask a Sex Therapist App!



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Episode Summary

    I recently attended a film festival in St Petersburg, FL and saw the film Every Seven by married couple Caitlin Morris and Alex Hanno. The film questions the way marriage is structured and considers an interesting alternative.

    After the showing, I invited them to be on the podcast and they said yes! Join us for a thought-provoking conversation about what marriage is, what it isn't and what it could be!

    Connect with Alex and Caitlin

    Watch Every Seven - https://www.youtube.com/watch?v=9uDaL78JXbo&t=92s

    Caitlin's IG - https://www.instagram.com/sirromcc/

    Alex's IG - https://www.instagram.com/alexanderhanno/

    Interested in working with me to improve your own relationship and intimacy? Request a free Intimacy Breakthrough Call! --> https://HeatherShannon.co/video-page

    Are you a woman or enby in an ethically non-monogamous relationship and feel like your partner is gung-ho about it and you're struggling? Maybe you're feeling anxious and insecure or your nervous system has gotten hijacked entirely by this new relationship structure. Maybe part of you is curious and wonders what could be in it for you, but you need an emotional connection before you become interested in anyone else. And maybe you're neurodivergent and experience "rejection sensitive dysphoria" where you easily feel like you're not enough. If any of this resonates--reach out about my new "Secure Connections" group program. Shoot me an email at [email protected]. Can't wait to talk!



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Feeling stuck with sex? Request a free Intimacy Breakthrough Call with Heather! --> Intimacy Breakthrough Session Booking Link

    Join us for a special episode with Heather's clients! Lauren and Megan "graduated" from Heather's Intimacy Infusion coaching program and they spill the tea on what it was like going from feeling stuck and frustrated to feeling excited, empowered and connected.



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Pre-Order Your Copy of Stefanie's Book Now! https://stefanieirisweiss.com/

    Join Heather and our guest, astrologer & sexologist Stefanie Iris Weiss, for this fun episode all about how your (and your partner's) zodiac signs influence your approach to sex.

    Download the Ask A Sex Therapist app and grab a free seat in Heather's Intimacy Audit mini course! https://apps.apple.com/gr/app/ask-a-sex-therapist/id6476728826

    Learn more about coaching with Heather and request your free Intimacy Breakthrough Call! https://HeatherShannon.co/video-page



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Announcements

    New “ENM Support Squad” Group Coaching! Register here 👉 https://heather-shannon.mykajabi.com/store Looking for a podcast intern and also accepting applications for counseling interns! Email [email protected] out the new Ask A Sex Therapist app and get free access to The Intimacy Audit mini course while you’re at it! https://apps.apple.com/us/app/ask-a-sex-therapist/id6476728826

    Summary

    Heather tackles listener questions in this episode:

    How to initiate a conversation with a spouse about concerns regarding their use of porn. How much of a pregnancy risk is there when a condom rips during sex? How do sex toys influence men's concept of sexuality?It seems like sex educator and coaches on social media encourage semen retention--why would this be & is it advisable?

    Themes Addressed

    sex therapist, ethically non-monogamous, support group, porn use, sexual behaviors, desensitization, neural pathways, behavior change, presence, awareness, sexual communication, sexual repertoire, sex addiction, high libido, existential kink



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Join my Intro to Internal Family Systems (IFS) workshop https://shorturl.at/eS5rL this Wednesday for the chance to master your emotions, improve your relationships and get hot seat coaching with me!

    In this episode, me and Todd Baratz (@YourDiagnonsense on IG) have a very REAL discussion on romantic relationships--the good, the bad and the ugly!

    And be sure to check out his new--and very personal--book "How To Love Someone Without Losing Your Mind!" which is out in stores now!

    Todd's Book - https://amzn.to/4euSJmp

    Todd's IG - https://www.instagram.com/yourdiagnonsense/



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • 🫂Are you non-monogamous or exploring non-monogamy? If so, join Heather's ENM Support Squad Wednesdays at 4pm Eastern starting on July 24th. You can register here --> https://www.eventbrite.com/e/922588806957?aff=oddtdtcreator

    🧑‍🎓We are looking for a podcast intern (must be 18+)! Email [email protected] if you're interested.

    📱Download Heather's new iOS app here: https://apps.apple.com/us/app/heather-shannon-therapist/id6476728826

    ABOUT THE EPISODE

    Hey, lovely listeners! Today we’re tackling some deeply interesting listener questions about vaginismus, guilty pleasures, and sexual fantasies. Trust me, you don't want to miss this one--my cat even makes an appearance! 🌟🐾

    We're chatting about practical strategies for managing vaginismus, letting go of guilt when it comes to pleasure, and exploring when sexual fantasies are helpful and when they're actually preventing connecting with your real life partner. Whether you're on the road or walking your dog, tune in for some enlightening and heartfelt advice. 💫

    What You'll Learn:

    🌬️ The importance of natural breathing and pelvic floor relaxation.

    🌸 Navigating the sensitive topic of vaginismus and its emotional impact.

    💭 What to do when you're attracted to your partner in your mind, but not in practice.

    🤔 The importance of feeling emotionally safe when it comes to sex.

    🪞 The beauty of letting go of shame and fully enjoying your pleasures.

    Click play and let's make this episode of "Ask A Sex Therapist" a highlight of your week! 🎧❤️

    00:00 Announcements including courses and community forum.

    06:14 Difficulty achieving pleasure and anxiety over intercourse.

    09:58 Options for treatment for vaginismus and resources.

    11:58 Males have diverse sexual preferences and beliefs.

    15:43 "Existential Kink" explores embracing and transforming shame.

    19:31 Understanding and supporting partner with erectile dysfunction.

    22:29 Emotional safety is crucial for libido.

    24:28 Difficulty with sex might stem from emotions.

    27:32 Free dirty talk guide for podcast listeners.

    ~~~

    GET THE INTIMACY AUDIT FREE MINI COURSE (discover what’s blocking YOUR sex life!)

    https://heather-shannon.mykajabi.com/intimacyaudit

    APPLY FOR HEATHER’S INTIMACY INFUSION PROGRAM 

    https://HeatherShannon.co/video-page 

    HEATHER’S WEBSITE

    https://HeatherShannon.co

    ASK A SEX THERAPIST INSTAGRAM 

    https://instagram.com/askasextherapist (Join the podcast’s broadcast channel!)

    HEATHER’S INSTAGRAM (new!) 

    https://instagram.com/SexTherapistHeather 

    YOUTUBE CHANNEL & VIDEO VERSION OF PODCAST 

    https://youtube.com/@askasexcoach 

    SIMILAR EPISODES

    071: The Top 5 Sex Blockers - https://pod.fo/e/22a9d3079 Listener Q & A - https://pod.fo/e/23dfe4

    THEMES EXPLORED

    sex therapy, libido, masturbation, sexual intimacy, erectile dysfunction, vaginismus, endometriosis, internal family systems, podcasting course, sexual censorship, non-monogamy, sex education, sexual anxiety, clitoral orgasm, dilator therapy, pelvic floor physical therapy, sexual pleasure, relationship intimacy, fantasy during sex, sexual arousal, shame and stigma, attachment...

  • Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapist 

    *****

    Ever thought about being in a throuple? Regardless of whether it's for you, I bet you're curious about this unique relationship structure!

    Tune in with Heather's guests, Dr. Rachael Meir and her partners Aaron and Casey for a truly unique episode.

    Get answers to your questions like:

    Is sex always a threesome?What's the biggest perk of being in a 3-person relationship?How do they handle living in a world made for 2-person relationsihps?Is doing household chores really easier with 3 people?

    Plus, find out what monogamous people can learn from polyamorous relationships!

    *****

    WORK WITH HEATHER:

    Apply for a free Intimacy Breakthrough Call to learn about Heather’s coaching services. 

    LET’S CONNECT! FIND HEATHER HERE ⤵️:

    Heather’s Website - https://HeatherShannon.co 

    @AskASexTherapist Instagram

    Heather’s YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach  

    SIMILAR EPISODE

    Episode 13 - Is monogamy realistic? https://pod.fo/e/166e5e 

    CONNECT WITH OUR GUESTS!

    @TriadAndTrue TikTok - https://www.tiktok.com/@triadandtrue?lang=en

    @TriadAndTrue IG - https://www.instagram.com/triadandtrue/?hl=en

    Dr. Rachael Meir Website - https://www.drrachaelmeir.com/



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • 🎧 Hey there, curious minds! Are you wondering if you're simply blessed with a high libido or if you have a sex or porn addiction? Or maybe you've been wondering if your partner's porn behavior is healthy. Today, I unpack the differences between having a healthy, high sex drive and what it looks like when things turn into a compulsion.

    I'll also sprinkle in some tips on how to balance that fiery drive without letting it take over your life. This is one episode will finally offer you clarity on what is problematic and what is simply hot and spicy. 🌶️

    Tune in to Discover:

    - The difference between a high libido and sex addiction

    - How to identify if sexual behaviors are interfering with your life

    - The role of shame and stigma in compulsive behaviors

    - The benefits of self-acceptance and open communication

    - Treatment options and resources for those who need it

    Time Stamps:

    00:00 Intro to podcast and today's topic

    04:40 Physical health and mental well-being affect sex drive.

    08:54 Understanding sexual needs, communication, and signs of addiction.

    11:43 Embracing mindfulness, and a healthy lifestyle.

    15:09 Moderate porn consumption can enhance sexuality.

    19:02 Using sex or masturbation as stress relief.

    20:40 Sex and love addicts Anonymous's dating rule.

    24:11 Rehab center options and resources for addiction.

    Episode Links:

    Heather's Website - https://HeatherShannon.co Book a free Intimacy Breakthrough Call, grab Heather's freebies, check out podcast transcripts and more!

    Podcast Instagram - https://instagram.com/AskASexTherapist Join the broadcast channel to vote on podcast topics!

    Leave a voicemail question for our next Listner Q & A episode or give podcast feedback for Heather - https://HeatherShannon.co/podcast

    Submit an anonymous sex question for our next Listener Q & A episode - https://heathershannon.co/ask-a-sex-question/

    Themes and Keywords We Explore

    sex addiction, high sex drive, compulsive sexual behavior, sex therapy, porn addiction, certified sex therapist, AASECT, out of control sexual behavior, internal family systems, mindfulness, impulsivity, masturbation, sexual stigma, dopamine, risky behavior, emotional dysregulation, 12-step groups, SMART recovery, sex therapists, rehab centers, sexual validation.



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Click "Follow" to subscribe to the show! Don't miss future episodes on being in a throuple, sexual astrology, listener Q & A and more!

    👉 https://podfollow.com/AskASexTherapist

    Show Summary

    In this delightful episode of "Ask A Sex Therapist," I interview the legendary Dr. Betty Martin about the magical realms of mindful touch and the captivating Wheel of Consent. And she makes me cry, LOL! 🥹

    🌟 Dr. Martin shares her experiences and teachings from decades of touching people. As we explore her book The Art of Receiving and Giving, let's explore a place where boundaries are respected, desires are honored, and pleasure is celebrated. 🌈

    Join us as we learn about the transformative power of intentional touch and the art of giving and receiving with openness and authenticity. Your sex life is about to get a major upgrade!🌺

    What You'll Learn:

    🛞 Discover the concept of "the Wheel of Consent" and its profound impact on understanding giving and receiving in physical touch.

    🤗Uncover the dynamics of touch within relationships through the lens of Dr. Betty Martin's insightful quadrants - serve, accept, take, and allow.

    🙏 Learn how past conditioning and experiences can hinder our ability to ask for what we want and embrace our desires with confidence.

    ⏳ Explore the transformative potential of the "Three Minute Game" in healing past wounds and building trust in setting boundaries and expressing needs.

    💡 Gain insights into the importance of non-sexual touch and affection in fostering intimacy and connection in relationships. 💫

    ✨ Press play for some essential knowledge when it comes to sensuality, sex and touch! 🎧💖

    Time Stamps

    00:00 Wheel of consent: A recurring, focused practice.

    04:02 Difficulty in receiving limits our ability to give.

    11:01 The wheel of consent: 2 questions, 3 minutes.

    17:49 Learning to notice and accept personal boundaries.

    26:54 Touch is a primary human need, not sex.

    30:20 Interpreting body language and its impact. Matrix design.

    33:18 Setting boundaries during physical intimacy conversation.

    37:06 Realizing my eroticism belongs to me.

    39:05 Chiropractic office transitioned to interactive sex coaching.

    43:39 Grateful for amazing work on the wheel.

    Heather's Links

    Heather's Website - https://HeatherShannon.co Book a free Intimacy Breakthrough Call, grab Heather's freebies, check out podcast transcripts and more!

    Podcast Instagram - https://instagram.com/AskASexTherapist Join the broadcast channel to vote on podcast topics!

    Leave a voicemail question for our next Listner Q & A episode or give podcast feedback for Heather - https://HeatherShannon.co/podcast

    Submit an anonymous sex question for our next Listener Q & A episode - https://heathershannon.co/ask-a-sex-question/

    Dr Betty Martin's Links

    Dr Martin's Website - https://bettymartin.org/

    Wheel of Consent Book Website - https://wheelofconsentbook.com/ Grab a free chapter!

    Themes and Keywords

    Dr. Betty Martin, sacred intimate, surrogate partner, safety concerns, wheel of consent, workshops for sexuality professionals, boundaries, limits, physical intimacy, non-sexual touch, cuddling, making out, sexual acts, pleasure, intimacy, body positivity, somatic sex educator, communication, asking for what you want, past conditioning, verbalizing desires, challenges, transitions, eroticism, vulnerability, integrity.



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Enjoy this episode of wild audience questions (and I have more we didn't even get to!)

    A husband dealing with disability turns to porn and his wife wants to know how to handle it.A husband who isn't getting any at home tries to join a gangbang . . . but it doesn't go according to plan.She loves her boyfriend, but he's got some odd behavior when it comes to sex and she wants some help navigating his surprising behavior.

    Want to submit a question to be featured on our next Listener Q & A episode?

    Leave a voice message at https://HeatherShannon.co/podcast. You can even use a fake name!Write-in a totally anonymous message at https://heathershannon.co/ask-a-sex-question/

    P.S. Sorry for the late release time of this episode--we had a problem with the editors and had to switch last minute! If you are an experienced audio/video editor and want to take over production of this show, email Heather at [email protected] ASAP!



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • 🔥 Ever wondered what’s behind your deepest sexual fantasies? This week on Ask A Sex Therapist, Artemisia De Vine joins Heather to chat about erotic fantasies. Artemisia, with her extensive background as a professional dominatrix and sex worker, helps us understand when it feels safe to explore fantasies by getting past our own internal protectors. It’s about finding that balance between the taboo and what feels acceptable to us. Tune in and learn how you can make your fantasies a reality!

    👂 What you'll learn:

    - The psychological underpinnings of common sexual fantasies

    - How exploring these desires can lead to profound states of consciousness

    - The importance of the ego and desire in shaping our erotic experiences

    - Strategies to embrace and integrate your fantasies for healthier intimacy

    - Artemisia's unique perspective on overcoming societal guilt and shame linked to sexual preferences

    Timestamps for some of the key moments in our conversation:

    01:45 - Artemisia Divine's unique introduction to the world of sexual fantasy08:34 - Overcoming societal and religious impact on sexuality15:22 - The vital role of presence and psychological understanding in sexual experiences23:50 - Decoding the complex symbolism of personal sexual fantasies29:18 - Combining fear and desire within fantasies to achieve balance37:55 - The transformative potential of sexual fantasies in relationships42:44 - The intricate workings of Artemisia's "Divinery Method"51:22 - Emotional aftershocks: Navigating arousal and shame58:17 - Dissecting cuckolding fantasies: Importance of the "antidote"67:00 - The connection between sexual fantasy and spiritual journey

    🎧 Don't miss this enlightening exploration into the complexity of human desire - press play now!.

    GET THE INTIMACY AUDIT FREE MINI COURSE (discover what’s blocking YOUR sex life!)

    https://heather-shannon.mykajabi.com/intimacyaudit

    APPLY FOR HEATHER’S INTIMACY INFUSION COACHING PROGRAM 

    https://HeatherShannon.co/video-page 

    HEATHER’S WEBSITE

    https://HeatherShannon.co

    ASK A SEX THERAPIST INSTAGRAM 

    https://instagram.com/askasextherapist (Join the podcast’s broadcast channel to weigh in on future topics!)

    HEATHER’S INSTAGRAM (new!) 

    https://instagram.com/SexTherapistHeather 

    YOUTUBE CHANNEL & VIDEO VERSION OF PODCAST 

    https://youtube.com/@askasexcoach 



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • 🎉 Learn about Expanded Orgasm with this free guide! 👉 Expand Her Orgasm Tonight (2.0)

    Ready to unlock the secrets to more and better orgasms? 🎉 This week on "Ask a Sex Therapist," we're tackling one of your favorite topics—orgasms! Whether you're chasing your very first climax or looking to make those peaks a more common part of your bedroom repertoire, this episode has something for you. Join Heather Shannon as she explores everything from breaking mental barriers to practical tips for heightened pleasure, all with her signature blend of humor and expertise. Don't miss out on these game-changing insights!

    What you’ll learn in this episode:

    - 🧠 The mental blocks that might be killing your vibe and how to overcome them.

    - ✨ How different sensations could dramatically change your sexual experiences.

    - 🔄 The importance of security and attachment in improving your orgasm frequency.

    - 🔍 Masturbation tips and why knowing your body is crucial.

    - 🚀 Techniques to boost orgasm probability if you already enjoy them but want more.

    Tap in to discover the secrets to a sensational sex life. Grab your headphones and listen today! 🎧👉

    GET THE INTIMACY AUDIT FREE MINI COURSE (discover what’s blocking YOUR sex life!)

    https://heather-shannon.mykajabi.com/intimacyaudit

    APPLY FOR HEATHER’S INTIMACY INFUSION COACHING PROGRAM 

    https://HeatherShannon.co/video-page 

    HEATHER’S WEBSITE

    https://HeatherShannon.co

    ASK A SEX THERAPIST INSTAGRAM 

    https://instagram.com/askasextherapist (Join the podcast’s broadcast channel to weigh in on future topics!)

    HEATHER’S INSTAGRAM (new!) 

    https://instagram.com/SexTherapistHeather 

    YOUTUBE CHANNEL & VIDEO VERSION OF PODCAST 

    https://youtube.com/@askasexcoach 

    EPISODE LINKS

    Ep 5 The Clitoris - Ask A Sex Therapist with Heather Shannon: 005 The Clitoris on Apple PodcastsEp 22 The Orgasm Gap - ‎Ask A Sex Therapist with Heather Shannon: 022 The Orgasm Gap with Dr. Laurie Mintz on Apple PodcastsEp 48 The Magic of Masturbation - ‎Ask A Sex Therapist with Heather Shannon: 048: The Magic of Masturbation: More Presence, More Pleasure on Apple PodcastsEp 56 Female Arousal with Susan Bratton - Ask A Sex Therapist with Heather Shannon: 056: Female Arousal with Susan Bratton on Apple Podcasts


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp