Episodes

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    In this conversation, Taylor Soderborg MD PhD discusses her journey as a physician scientist and her focus on the microbiome's role in child health. The discussion emphasizes the importance of optimizing microbiomes, their impact on health, and practical advice for parents to support their children's microbiome. Soderborg introduces Tiny Health, a company dedicated to microbiome testing, and explains the testing process and personalized recommendations for families. Taylor shares insights from ongoing research, including the impact of microbiome restoration on clinical outcomes, and emphasizes the importance of making microbiome testing accessible to families.

    Taylor is a licensed pediatrician with a PhD in microbiology. During her studies, she discovered the infant microbiome's role in the risk of developing obesity and liver disease, and has been obsessed with gut health ever since. After 15 years in academic medicine, she now builds bridges across all types of healthcare at Tiny Health. She is passionate about keeping people healthy and finding the root causes of health issues, while integrating different approaches to help set children up for lifelong wellness.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    Ep 165: Dr. Lori Baudino, a licensed clinical psychologist and dance movement therapist, discusses how a child's movement and their psychology are integrated. She emphasizes the importance of understanding children's behaviors through their body language and movement, offering practical strategies for parents to support their children's emotional, social and educational needs.

    To learn more about Dr Baudino check out her website: https://www.drloribaudino.com/

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    In this conversation, Dr. Kyle Willse, a pediatric intensivist, shares insights on the Pediatric Intensive Care Unit (PICU). The discussion is meant to provide a basic understanding as to how the PICU operates and to help parents be an advocate for their children. A must listen for anybody who has a child or a loved one in the PICU.

    Kyle Willse, DO, is board certified in Pediatrics and in Pediatric Critical Care. For the past 5 years, he has worked at Cedars-Sinai hospital as an attending in the pediatric and congenital cardiac intensive care unit. His comments in the podcast are his individual thoughts and opinions and do not represent Cedars Sinai.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    In this episode, Dr Tina Payne Bryson returns to Ask Dr Jessica to discuss her new book 'The Way of Play' which explains the importance of incorporating play into parenting, building relationships, regulating emotions, and developing essential skills in children. Her latest book shares strategies and tips to help parents play and be present with their kids--- which ultimately will help strengthen their bond with their children.

    Dr. Tina Payne Bryson is a licensed mental health professional and she has co-written several books on parenting, including 'The Whole-Brain Child,' 'No-Drama Discipline,' 'The Yes Brain,' and 'The Power of Showing Up.' If you'd like to hear more from Dr Tina, check out Ask Dr Jessica episode 155---where she discusses "No-Drama Disclipline".

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    In this conversation, Buck Angel shares his experiences as a transgender male, discussing the complexities of gender dysphoria, particularly in children and adolescents. He emphasizes the need for open conversations about transgender issues and the critical role of mental health care in understanding and supporting individuals with gender dysphoria. He emphasizes the potential dangers of rushing into medical transitions, and the need for comprehensive support for both parents and children.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    In this episode, Jessica Hochman MD and Pieter Cohen MD discuss melatonin use in children! Dr Cohen recently authored a study on melatonin use in children, and the study revealed significant discrepancies in the labeling of melatonin supplements. They explore the safety concerns, regulatory issues, and the need for better quality control in the supplement industry.

    Dr. Pieter Cohen, a graduate of Yale School of Medicine, is an associate professor of Medicine at Harvard Medical School and a practicing internist at Cambridge Health Alliance (Somerville, Massachusetts). His area of research is the safety of dietary supplements. Along with analytic chemistry colleagues, he has spent more than a decade exploring the boundaries between drugs and supplements. His work has been published in the New England Journal of Medicine, JAMA, JAMA Internal Medicine, American Journal of Public Health and Annals of Internal Medicine.

    Read his article on melatonin gummies here:
    https://pmc.ncbi.nlm.nih.gov/articles/PMC101

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    Episode 160 (a continuation from last weeks episode) with Dr Dan Siegel explores how a child's brain is different from the adult brain, and how by understanding a child's brain, we may parent from a place of empathy.

    Daniel J. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry. He served as a National Institute of Mental Health Research Fellow at UCLA, studying family interactions with an emphasis on how attachment experiences influence emotions, behavior, autobiographical memory and narrative.

    Dr. Siegel’s book, Mindsight: The New Science of Personal Transformation (Bantam, 2010), offers the general reader an in-depth exploration of the power of the mind to integrate the brain and promote well-being. He has written six parenting books, including the three New York Times bestsellers Brainstorm: The Power and Purpose of the Teenage Brain (Tarcher/Penguin, 2014); The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind (Random House, 2011) and No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind (Bantam, 2014), both with Tina Payne Bryson, Ph.D., The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired (Ballantine Books 2020), The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child (Bantam, 2018) also with Tina Payne Bryson, Ph.D., and Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Child

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    Thank you to Dr Dan Siegel for joining Ask Dr Jessica! This will be a two part conversation, and in the first part Dan Siegel and Jessica discuss the intricacies of parenting and the neuroscience behind child development. They explore the importance of attachment, as attachment relationships are crucial for a child's emotional health. The discussion highlights the need for parents to understand their own reactions and the impact of their behavior on their children, ultimately offering hope and guidance for navigating the challenges of parenting.

    Daniel J. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry. He served as a National Institute of Mental Health Research Fellow at UCLA, studying family interactions with an emphasis on how attachment experiences influence emotions, behavior, autobiographical memory and narrative.

    Dr. Siegel’s book, Mindsight: The New Science of Personal Transformation (Bantam, 2010), offers the general reader an in-depth exploration of the power of the mind to integrate the brain and promote well-being. He has written six parenting books, including the three New York Times bestsellers Brainstorm: The Power and Purpose of the Teenage Brain (Tarcher/Penguin, 2014); The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind (Random House, 2011) and No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind (Bantam, 2014), both with Tina Payne Bryson, Ph.D., The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired (Ballantine Books 2020), The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child (Bantam, 2018) also with Tina Payne Bryson, Ph.D., and Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Child

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    In this conversation, Dr. Victor Chien, a pediatric craniofacial surgeon, discusses his role in treating children with cleft lip and palate. He emphasizes the importance of multidisciplinary care and the long-term relationships built with patients and their families. Dr. Chien also shares insights into the surgical process, the timing of interventions, all the while reinforcing the message of hope and support for families facing these diagnoses. The advancements in cleft surgery have significantly improved outcomes and quality of life.

    Dr. Victor Chien, MD is a plastic surgeon and the director of cleft and craniofacial surgery at Cedars-Sinai Medical Center. To schedule an appointment call (310) 423-PEDS (7337).

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    In this conversation, Terri Cole discusses her new book 'Too Much' and explores the concept of high functioning codependency (HFC), particularly in the context of relationships and parenting. The discussion also highlights the the importance of fostering independence in children while balancing parental involvement. The conversation highlights the dangers of codependency and over-involvement, advocating for a healthier approach to parenting that encourages children to navigate their own challenges and for parents to practice self care.

    Terri Cole, MSW, LCSW is a licensed psychotherapist and global relationship and empowerment expert. Gifted at making complex psychological concepts accessible and actionable so clients and students achieve sustainable change, she inspires millions of people through her blog, social media, signature courses and popular podcast, The Terri Cole Show. For more, see terricole.com

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    In this conversation, pediatrician and burn expert, Dr. Matt Young reviews the common causes of burns in children, reviews practical tips for parents to keep their children safe from burns. He also discusses the most up to date treatment for 1st, 2nd, and 3rd degree burns. Dr Matt Young is the medical director of pediatric outpatient service at the UCLA West Valley Medical Center, burn center. Dr Young has been working at the burn center since 1978 and we thank him for sharing his expertise on this podcast!

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    Dr. Tina Payne Bryson is a licensed mental health professional and she has co-written several books on parenting, including 'The Whole-Brain Child,' 'No-Drama Discipline,' 'The Yes Brain,' and 'The Power of Showing Up.' In this conversation, Tina Bryson emphasizes the importance of teaching and building skills rather than focusing on punishment. She encourages parents to connect with their children and regulate their emotions before addressing discipline issues. Bryson shares examples of how to handle discipline moments, such as using reflective dialogue to help children understand the impact of their actions and find alternative solutions. Bryson highlights the value of involving children in the discipline process and seeking their input on parenting approaches. Overall, the conversation emphasizes the importance of secure attachment and building a strong parent-child relationship.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    Part 2 with Dr Ned Johnson where we discuss strategies for motivating children to do chores and homework, such as involving them in decision-making and offering support rather than control. We also talk about the big picture---where we hope to form strong relationships with our children, and also have children who grow into independent, self-reliant adults. The conversation concludes with the reminder that the time spent with children during their upbringing is crucial and should be focused on building trust, support, and independence.

    Ned Johnson is an author, speaker, and founder of PrepMatters, an educational company providing academic tutoring, educational planning, and standardized test preparation. Ned coaches clients to manage their anxiety, and find the motivation to reach their full potential. In 2006, Ned co-authored the book Conquering the SAT: How Parents Can Help Students Overcome the Pressure and Succeed, which tackles the outsized role anxiety plays in standardized testing. With Dr. William Stixrud, Ned co-authored The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives and “What Do You Say?: How to Talk With Kids to Promote Motivation, Stress Tolerance, and a Happy Home”. Aa sought-after speaker and teen coach on study skills, sleep deprivation, parent-teen dynamics, and test anxiety, and his work is featured in The New York Times, The Washington Post, The Wall Street Journal, NPR, BBC, and many others.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    Episode 153 with Ned Johnson, co-author of 'The Self-Driven Child' discusses the importance of giving children autonomy and control over their own decisions. He explains that a low sense of control is the most stressful thing a person can experience and can lead to anxiety and other negative outcomes. Johnson emphasizes the need for parents to shift from protecting their children to helping them protect themselves, allowing them to develop problem-solving skills and resilience. He also highlights the importance of being a "non-anxious presence" in our children's lives. To help them, consider playing the role of a "consultant" and validating children's feelings, rather than immediately jumping in to solve their problems.

    Ned Johnson is an author, speaker, and founder of PrepMatters, an educational company providing academic tutoring, educational planning, and standardized test preparation. Ned coaches clients to manage their anxiety, and find the motivation to reach their full potential. In 2006, Ned co-authored the book Conquering the SAT: How Parents Can Help Students Overcome the Pressure and Succeed, which tackles the outsized role anxiety plays in standardized testing. With Dr. William Stixrud, Ned co-authored The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives and “What Do You Say?: How to Talk With Kids to Promote Motivation, Stress Tolerance, and a Happy Home”. Aa sought-after speaker and teen coach on study skills, sleep deprivation, parent-teen dynamics, and test anxiety, and his work is featured in The New York Times, The Washington Post, The Wall Street Journal, NPR, BBC, and many others.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    Episode 152 Ask Dr Jessica podcast is joined by Dr Hope Seidel, pediatrician and parenting coach. This episode is a lovely and insightful conversation with Dr Seidel --and we talked about how to help parents manage their worries around their kids. This episode is meant to help parents who worry, and want to avoid putting their worries on their children.

    Dr Hope Seidel is available to connect with parents, and she coaches virtually all over the country. To learn more about her, check out her website where you can schedule a complimentary consult: www.parentwithhope.com
    Also, follow her on IG @parentwithhope or on facebook: Parent with Hope

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    Episode 151 of Ask Dr Jessica, joined by Dr. Victoria Wexley DDS
    Board Certified in Orofacial Pain and Fellow of American Academy of Orofacial Pain. In this episode we discuss everything you've ever wondered about the jaw and jaw health--And this includes proper texting posture, gum chewing, and teeth grinding. We also discuss connection of jaw issues to sleep apnea and migraines. Thank you to Dr Wexley, I learned so much and I appreciate you taking the time to share your knowledge with my listeners.

    To learn more about Dr Wexley's practice, which specializes in head and neck pain, TMJ disorders and sleep apnea check out:
    https://wexleymedical.com/

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    Episode 150 with Dr David Skaggs (part 2)! This week we discuss everything you need to know about back pain and adolescents. For example, Dr Skaggs explains when to worry about back pain. He also describes ways to protect our backs---we talk about proper posture techniques, stretching, backpacks and more.

    Thank you Dr Skaggs for sharing your knowledge and expertise about pediatric back and spine health.

    Dr David Skaggs is the director of Pediatric Orthopedics at Cedars-Sinai Guerin Children's Hospital and the coo-director of the Cedars-Sinai Spine Center. He is a leader in spine surgery and an expert in the treatment of spinal disorders and deformity in children.


    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    Episode 149 with pediatric spine surgeon, Dr David Skaggs. In this conversation, Dr Skaggs explains what can be done to prevent and recover from sports injuries. We discuss sleep, stretching, lifting and even ice baths, and what he says may surprise you! Please stay tuned for episode 150 with Dr Skaggs, where we discuss back pain in general--common injuries, red flags and recovery and prevention. He is a wonderful doctor and human being, and I am so grateful to have had Dr Skaggs on Ask Dr Jessica.

    Dr David Skaggs is the director of Pediatric Orthopedics at Cedars-Sinai Guerin Children's Hospital and the coo-director of the Cedars-Sinai Spine Center. He is a leader in spine surgery and an expert in the treatment of spinal disorders and deformity in children. He is accepting new patients, 310-423-6665.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    In this episode we talk to Janine about how to talk to teens and the importance of building a connection with them. The guest, Janine Halloran, shares her inspiration for creating the Coping Skills for Kids and Coping Skills for Teens workbooks. These books teach kids and teens coping skills and strategies . They also explore how to support teens facing emotional distress and social problems. The conversation ends with a discussion on how to approach teens who shut down and don't engage in conversation. In this conversation, Janine Halloran provides advice for parents on how to communicate with their teenagers and navigate their emotional ups and downs. Janine also discusses the topic of friendships and offers guidance on helping teenagers make quality friendships. Additionally, Janine shares coping strategies for teenagers, including labeling their emotions, channeling anger into positive energy, and using deep breathing techniques.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    This week we are honored to welcome pediatric neurosurgeon, Dr. David Bonda to Ask Dr Jessica! We have an indepth conversation about head injuries, large and small head sizes, hydrocephalus, epilepsy, recent advancements in his field of medicine, and more! Parents, you'll enjoy Dr Bonda---he's articulate, thoughtful, and you'll learn so much!

    Dr. Bonda is a native of Cleveland, Ohio. He received his BA in neuroscience at The University of Pennsylvania and his MD at Case Western Reserve University School of Medicine. After completing his neurosurgical residency training at The Donald and Barbara Zucker School of Medicine at Hofstra/Northwell, he went on to complete his fellowship in pediatric neurosurgery at The University of Washington/Seattle Children’s Hospital. At Cedars-Sinai/Guerin Children’s, Dr. Bonda runs the surgical epilepsy program along with pediatric epileptologist Dr. Debbie Holder where they provide comprehensive epilepsy care for patients with drug resistant epilepsy.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.