Эпизоды
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Let's Build. A narrative that is formed from abundance, joy and love while honoring and recognizing that which is not.
Create the narrative and look for evidence of what we truly want to see in the world.
XO,
Ange
PS If you want to be in my orbit more, here are some ways to connect:
[email protected] - feel free to share your insights about the podcast and how it supports you in your unique life journey
PPS I am also a coach, chiropractor, speaker and philanthropist. I LOVE working with these skill sets in ways that feels vibrant and wildly supportive for you, the trailblazing leader that you are. If you want to explore ways that I may assist you - email me! And we can discover a time to meet via zoom - or if you are in the neighborhood of York, PA - in person.
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Dear friend,
Yesterday's episode didn't have sound so here is take #2.
Enjoy.
XO,
Ange
PS If you want to be in my orbit more, here are some ways to connect:
[email protected] - feel free to share your insights about the podcast and how it supports you in your unique life journey
PPS I am also a coach, chiropractor, speaker and philanthropist. I LOVE working with these skill sets in ways that feels vibrant and wildly supportive for you, the trailblazing leader that you are. If you want to explore ways that I may assist you - email me! And we can discover a time to meet via zoom - or if you are in the neighborhood of York, PA - in person.
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Пропущенные эпизоды?
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Dear friend,
Together, let's release the 'old tired' vibes to embrace the horizon of where we are headed. Let's reorient our compass to that setting and step forward BOLDLY.
In collaboration for a more loving world.
XO,
Ange
PS If you want to be in my orbit more, here are some ways to connect:
[email protected] - feel free to share your insights about the podcast and how it supports you in your unique life journey
PPS I am also a coach, chiropractor, speaker and philanthropist. I LOVE working with these skill sets in ways that feels vibrant and wildly supportive for you, the trailblazing leader that you are. If you want to explore ways that I may assist you - email me! And we can discover a time to meet via zoom - or if you are in the neighborhood of York, PA - in person.
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Dear friend,
This one is a bit longer as I share a few more insights as well as a sacred and precious personal story with you.
Let it activate you and open you up to WHO YOU ARE!
XO,
Ange
PS If you want to be in my orbit more, here are some ways to connect:
[email protected] - feel free to share your insights about the podcast and how it supports you in your unique life journey
PPS I am also a coach, chiropractor, speaker and philanthropist. I LOVE working with these skill sets in ways that feels vibrant and wildly supportive for you, the trailblazing leader that you are. If you want to explore ways that I may assist you - email me! And we can discover a time to meet via zoom - or if you are in the neighborhood of York, PA - in person.
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What lights you up from the inside?
What does it feel like?
What does it compel you to do, change, surrender?
Let's connect deeper within and release more superficial layers of distraction.
XO,
Ange
PS If you want to be in my orbit more, here are some ways to connect:
[email protected] - feel free to share your insights about the podcast and how it supports you in your unique life journey
PPS I am also a coach, chiropractor, speaker and philanthropist. I LOVE working with these skill sets in ways that feels vibrant and wildly supportive for you, the trailblazing leader that you are. If you want to explore ways that I may assist you - email me! And we can discover a time to meet via zoom - or if you are in the neighborhood of York, PA - in person.
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I AM...
What follows that statement for you?
What energy comes in for YOU?
Lean in and discover.
XO,
Ange
PS If you want to be in my orbit more, here are some ways to connect:
[email protected] - feel free to share your insights about the podcast and how it supports you in your unique life journey
PPS I am also a coach, chiropractor, speaker and philanthropist. I LOVE working with these skill sets in ways that feels vibrant and wildly supportive for you, the trailblazing leader that you are. If you want to explore ways that I may assist you - email me! And we can discover a time to meet via zoom - or if you are in the neighborhood of York, PA - in person.
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Dear friend,
We explore the word CONSTRAINT - how we may have engaged with it in the past and allow the evolution of the FREEDOM that can become available when we use constraint in our life to bring forth more of our unique essence and work into the world.
XO,
Ange
PS If you want to be in my orbit more, here are some ways to connect:
[email protected] - feel free to share your insights about the podcast and how it supports you in your unique life journey
PPS I am also a coach, chiropractor, speaker and philanthropist. I LOVE working with these skill sets in ways that feels vibrant and wildly supportive for you, the trailblazing leader that you are. If you want to explore ways that I may assist you - email me! And we can discover a time to meet via zoom - or if you are in the neighborhood of York, PA - in person.
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In honor of our recognizing brokenness in our life - what could become possible if you gave it a defined space to process?
Sometimes, just moving forward is enough to banish the feeling of being hostage in our mind's thoughts.
What comes up for you?
XO, Ange
PS If you want to be in my orbit more, here are some ways to connect:
[email protected] - feel free to share your insights about the podcast and how it supports you in your unique life journey
PPS I am also a coach, chiropractor, speaker and philanthropist. I LOVE working with these skill sets in ways that feels vibrant and wildly supportive for you, the trailblazing leader that you are. If you want to explore ways that I may assist you - email me! And we can discover a time to meet via zoom - or if you are in the neighborhood of York, PA - in person.
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Today I felt on fire to share more deeply and profoundly.
To activate deeper more connected awareness as you walk your wildly unique path.
As am I.
Will you join me for the next adventure?
XO
Ange
PS If you want to be in my orbit more, here are some ways to connect:
[email protected] - feel free to share your insights about the podcast and how it supports you in your unique life journey
PPS I am also a coach, chiropractor, speaker and philanthropist. I LOVE working with these skill sets in ways that feels vibrant and wildly supportive for you, the trailblazing leader that you are. If you want to explore ways that I may assist you - email me! And we can discover a time to meet via zoom - or if you are in the neighborhood of York, PA - in person.
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What gets you up in the morning?
What mission are you committed to?
Listen in as I explore messaging, clarity and conviction.
And my re-writing of an 2,000 year old prayer...
Join me.
XO,
Ange
PS If you want to be in my orbit more, here are some ways to connect:
[email protected] - feel free to share your insights about the podcast and how it supports you in your unique life journey
PPS I am also a coach, chiropractor, speaker and philanthropist. I LOVE working with these skill sets in ways that feels vibrant and wildly supportive for you, the trailblazing leader that you are. If you want to explore ways that I may assist you - email me! And we can discover a time to meet via zoom - or if you are in the neighborhood of York, PA - in person.
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Notice the broken parts, but do not live there.
Building sustainable momentum. The dust devil shares a message today. I know it will land exactly where it needs to in honor of your journey.
XO,
Ange
PS If you want to be in my orbit more, here are some ways to connect:
[email protected] - feel free to share your insights about the podcast and how it supports you in your unique life journey
PPS I am also a coach, chiropractor, speaker and philanthropist. I LOVE working with these skill sets in ways that feels vibrant and wildly supportive for you, the trailblazing leader that you are. If you want to explore ways that I may assist you - email me! And we can discover a time to meet via zoom - or if you are in the neighborhood of York, PA - in person.
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Jadah Sellner wrote the book "She Builds - The Anti-Hustle Guide to Grow your Business and Nourish Your Life".
It is inspiring me to remember my dream and to work through and transcend the brokenness.
Maybe this message will activate a new layer of your path and who you deeply want to become.
With love,
Ange
PS If you want to be in my orbit more, here are some ways to connect:
[email protected] - feel free to share your insights about the podcast and how it supports you in your unique life journey
PPS I am also a coach, chiropractor, speaker and philanthropist. I LOVE working with these skill sets in ways that feels vibrant and wildly supportive for you, the trailblazing leader that you are. If you want to explore ways that I may assist you - email me! And we can discover a time to meet via zoom - or if you are in the neighborhood of York, PA - in person.
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WARNING: This one is EMOTIONAL.
Facing the Brokenness was my work today and I'm choosing this theme for the week.
With oodles of compassion and love, I invite you in with me.
To explore.
To lean in.
To surrender.
In a way like never before.
You ready?
Let's walk together...
XO,
Ange
PS If you want to be in my orbit more, here are some ways to connect:
[email protected] - feel free to share your insights about the podcast and how it supports you in your unique life journey
PPS I am also a coach, chiropractor, speaker and philanthropist. I LOVE working with these skill sets in ways that feels vibrant and wildly supportive for you, the trailblazing leader that you are. If you want to explore ways that I may assist you - email me! And we can discover a time to meet via zoom - or if you are in the neighborhood of York, PA - in person.
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Constraint is an act of discipline.
Constraining down the amount of time you spend on challenges, AND rest.
Finding the harmony.
Evolving in the journey.
Struggle happens but suffering is optional.
Enjoy the message;)
XO,
Ange
PS If you want to be in my orbit more, here are some ways to connect:
[email protected] - feel free to share your insights about the podcast and how it supports you in your unique life journey
PPS I am also a coach, chiropractor, speaker and philanthropist. I LOVE working with these skill sets in ways that feels vibrant and wildly supportive for you, the trailblazing leader that you are. If you want to explore ways that I may assist you - email me! And we can discover a time to meet via zoom - or if you are in the neighborhood of York, PA - in person.
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I chose to have a drink.
In honor of the experiment of disciplined.
In honor of the journey to more awareness and reflection.
In honor of letting go of self judgment and flogging.
I invite you here. Together.
XO,
Ange
PS If you want to be in my orbit more, here are some ways to connect:
[email protected] - feel free to share your insights about the podcast and how it supports you in your unique life journey
PPS I am also a coach, chiropractor, speaker and philanthropist. I LOVE working with these skill sets in ways that feels vibrant and wildly supportive for you, the trailblazing leader that you are. If you want to explore ways that I may assist you - email me! And we can discover a time to meet via zoom - or if you are in the neighborhood of York, PA - in person.
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Have you noticed flavors of low energy in your orbit?
Have you noticed how it impacts you?
I've been up since 2:30am reflecting on the energy of some comments I read on social media and feeling the sadness that people are feeling profound unsafeness for a variety of reasons, and then witnessing statements that put other belief systems and people down.
Let's elevate.
Let's collaborate so that our energy is not defeated but elevated.
Together.
XO,
Ange
PS If you want to be in my orbit more, here are some ways to connect:
[email protected] - feel free to share your insights about the podcast and how it supports you in your unique life journey
PPS I am also a coach, chiropractor, speaker and philanthropist. I LOVE working with these skill sets in ways that feels vibrant and wildly supportive for you, the trailblazing leader that you are. If you want to explore ways that I may assist you - email me! And we can discover a time to meet via zoom - or if you are in the neighborhood of York, PA - in person.
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"If you fail to plan, you plan to fail." Benjamin Franklin
Man, has this statement pissed me off in the past and I have railed against it.
And then, I sat and created a plan yesterday in the spirit of DISCIPLINED.
It felt different.
It felt possible and dare I say, doable.
Now, to take microsteps in support of it and what I have decided to create.
XO,
Ange
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More exploration...
More questions...
Letting it all BE here now...
What is our role?
What is our path?
Who are we?
Leaning in to the disciplined discovery of all of this with elevated self awareness and consciousness.
XO,
Ange
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Giving space for the paradox today.
Feeling the feels, noticing the triggers.
Disciplining myself to walk through the process as the storm rages within and around me.
I see you, friend. I know what you are capable of.
We rise, together. Let's allow us to be FULLY witnessed.
XO,
Ange
I am here to collaborate, build a more loving world and to create magical spaces for growth.
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The word for this next week - DISCIPLINED.
We get to take responsibility for our life.
Let's honor that with reverence and practice a compassionate discipline.
One moment at a time.
One experience at a time.
XO,
Ange
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