Episodes

  • Manifestation is one of the most mainstream "woo-woo" topics out there. It's universally appealing and relatively free to attempt. But as with many feel-good spiritually based topics, they're ungrounded. And therefore, their results are spotty at best.

    And this can be . . . frustrating.

    So what's the truth? Can we actually manifest our wildest wishes if we practice gratitude, think happy thoughts, and act as if we already have what we want? Or does manifestation ask a little more of us?

    If you ask Jamie Ong, mindset and manifestation coach, we need to get real about what it takes to manifest. What laws are actually at play? What will we let ourselves receive? Do we actually want what we are asking for?

    Love the podcast? Make sure you subscribe so you don't miss future episodes that come out weekly! And if you want to dig deeper into how practical applications of spirituality can change your life, why don't you join the Facebook community?

    CONNECT WITH JAMIE: website // facebook page // instagram

    CONNECT WITH JULIA: website // facebook page // facebook group // instagram


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  • There are numerous definitions out there on what an extrovert is and what an introvert is. Most place people into these two categories based on behavior. If you're good at public speaking, you must be an extrovert. If you hate talking on the telephone, you must be an introvert.

    When you become sensitive to the more subtle realms of existence, you understand that "extroversion" and "introversion" are best understood in terms of energy. Even though the world tends to reward the loudest among us, there is a hidden power in those who thrive in the silence. It's no coincidence that many intuitives, mediums, and psychics tend to be more introverted.

    When you are someone who feels more centered in solitude, knowing how to care for your energy can change your life. In this episode, I get to pick the brain of Deborah Chalk, who is a Wayfinder coach and Body Magic coach who helps introverts and sensitive people with their mind-body connection so they can tine into their intuition and enjoy their life more.

    Love the podcast? Make sure you subscribe so you don't miss future episodes that come out weekly! And if you want to dig deeper into how practical applications of spirituality can change your life, why don't you join the Facebook community?

    CONNECT WITH DEBORAH: website

    CONNECT WITH JULIA: website // facebook page // facebook group // instagram


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  • You don't need to be into the woo to be top heavy in your energy. Many, many of us spend our lives up in our brains where we try to rationalize and theorize our human experience instead of feeling it. Living life on Earth requires a body, and we'd be foolish to dismiss the inherent spirituality and wisdom within it. But that is exactly what we do.

    And it's no coincidence that when you fully drop into your body, you have the ability to feel and know your energetic connection to all of creation. When you see your body as an extension of your divine expression and honor it as such, life starts to get really cool.

    Join psychosomatic embodiment coach and emotional release bodyworker, Kelsey De Brusinis and I as we talk about what true non-performative embodiment is, why actual embodiment elevates your consciousness, and the inherent spiritual nature of physicality.

    Love the podcast? Make sure you subscribe so you don't miss future episodes that come out weekly! And if you want to dig deeper into how practical applications of spirituality can change your life, why don't you join the Facebook community?

    CONNECT WITH KELSEY: website // instagram // facebook //

    CONNECT WITH JULIA: website // facebook page // facebook group // instagram


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  • When we look for a leader, how often do we look to ourselves?

    Whenever you feel aimless and lost, consider searching for answers and direction by going inward. Because when you are desperate for a silver bullet or a magic key--and you look outside of yourself, you become susceptible to adopting someone else's vision or dream as your own. This is a recipe for frustration and stagnation.

    Kirsten Barfoot wants to spare you the drama of not knowing what you want! Dive in to this episode and we'll cover how to follow your own path, step into your internal leadership role, and fulfill your purpose.

    Love the podcast? Make sure you subscribe so you don't miss future episodes that come out weekly! And if you want to dig deeper into how practical applications of spirituality can change your life, why don't you join the Facebook community?

    CONNECT WITH KIRSTEN: website // instagram // facebook //

    CONNECT WITH JULIA: website // facebook page // facebook group // instagram


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  • In our busy, frenetic worlds it's almost impossible to stay present. And with all the pain and trauma that most of us have, but haven't processed yet, who even wants to be? But all those unexamined emotions and feelings don't go away by ignoring them. We've talked about this before on the podcast, but the body remembers.

    What happens when we start practicing mindfulness and become more present? What tools can we use to work with discomfort? We aren't the first people to say it, but focusing on your breath is a free and eternally present method for healing.

    Join Sarah Novak, a breathwork coach, and I as we talk about this frequently overlooked resource and how to use it to change your life.

    Love the podcast? Make sure you subscribe so you don't miss future episodes that come out weekly! And if you want to dig deeper into how practical applications of spirituality can change your life, why don't you join the Facebook community?

    CONNECT WITH SARAH: instagram

    CONNECT WITH JULIA: website // facebook page // facebook group // instagram


    Hosted on Acast. See acast.com/privacy for more information.

  • It is really common to think, or be told, that any spiritual work you do should be done for free. And as people who are motivated by the desire to help people, sometimes accepting money for what you do can be hard. Money doesn't grow on trees, right? And besides, you don't love the money, you love the people! And doesn't Christianity tell us that the poor in spirit are blessed and will inherit the kingdom of heaven?

    The truth is, our society doesn't take care of their holy people like they used to. You probably don't have a village at your back to care for your physical needs as you care for their spiritual needs. In short, you don't just need to make money, you deserve to make money.

    This week we are talking to Monica Shah who is a business coach and energy worker. She helps people clear the beliefs that keep them from living their dreams. And yes, money is a big block for most people.

    Love the podcast? Make sure you subscribe so you don't miss future episodes that come out weekly! And if you want to dig deeper into how practical applications of spirituality can change your life, why don't you join the Facebook community?

    CONNECT WITH MONICA: website // twitter // facebook //

    CONNECT WITH JULIA: website // facebook page // facebook group // instagram


    Hosted on Acast. See acast.com/privacy for more information.

  • You've probably heard things like this before. "Don't watch the news, it lowers your vibration!" Or, "anger is a dark force! Advanced spiritual beings only feel love!" Or maybe even, "this space is for love and light only!"

    Intuitively, you probably realize these statements are full of dogma and feel . . . empty and judgmental. That's because they are.

    Join Loraine Martinez-Bellamy and I as we talk about why this love-and-light-only mentality is spiritual bypassing, and why avoiding your humanity isn't a spiritual practice.

    Love the podcast? Make sure you subscribe so you don't miss future episodes that come out weekly! And if you want to dig deeper into how practical applications of spirituality can change your life, why don't you join the Facebook community?

    CONNECT WITH LORAINE: website // instagram // facebook //

    CONNECT WITH JULIA: website // facebook page // facebook group // instagram


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  • Most of us are afraid of our own bodies. It doesn't always act, feel, or respond the way we hope it would. Sometimes it feels pain. Sometimes it houses sadness or anger. Sometimes it's telling us that the way we are living is hurting us. And oftentimes, it's telling us things we would rather ignore. This is because the body is a divining tool. Our bodies are expressions of energy and interpreters of energy. And if we can cultivate a listening to it, we will find the divine expression within ourselves.

    Katie Kennedy is a functional medicine practitioner as well as a certified yoga teacher. She sits right at the crossroads of materialism and spiritualism, and she knows from her own experience that the body can be seen as a healer--even in the face of chronic pain.

    Love the podcast? Make sure you subscribe so you don't miss future episodes that come out weekly! And if you want to dig deeper into how practical applications of spirituality can change your life, why don't you join the Facebook community?

    CONNECT WITH KATIE: website // instagram // facebook // youtube

    CONNECT WITH JULIA: website // facebook page // facebook group // instagram


    Hosted on Acast. See acast.com/privacy for more information.

  • If you've spent any time in personal spirituality communities, you've probably run across terms like Blue Ray, Indigo, Crystal, and Rainbow Children. These are supposed to be the intensely psychic children who are here to lift us out of old cycles, and usher in new energies. Intuitive healing arts practitioner, Amanda Rae Hill knows what it's like to grow up psychic and as one of these New Earth children. Listen to us talk about how to parent these children, what we can learn from them, and what it actually means to be a New Earth child.

    Love the podcast? Make sure you subscribe so you don't miss future episodes that come out weekly! And if you want to dig deeper into how practical applications of spirituality can change your life, why don't you join the Facebook community?

    CONNECT WITH AMANDA: website // instagram // facebook // youtube

    CONNECT WITH JULIA: website // facebook page // facebook group // instagram


    Hosted on Acast. See acast.com/privacy for more information.

  • The moon reminds us that everything on Earth works in cycles--even you. Sometimes you are ready to take on the world, and sometimes you aren't even ready to leave your bed. That's because there is an ebb and a flow to everything, including your productivity. Listen to Jenessa MacKenzie and I go over the phases of the moon, what the energy of the phases means for you and your life, and how paying attention to your own lunar cycle means creating and manifesting your life with intention.

    The moon presents us with many opportunities for self-reflection and introspection. Not shying away from our vulnerabilities and needs means we understand ourselves better. Are you manifesting what you actually want?

    Love the podcast? Make sure you subscribe so you don't miss future episodes that come out weekly! And if you want to dig deeper into how practical applications of spirituality can change your life, why don't you join the Facebook community?

    CONNECT WITH JENESSA: website // podcast // facebook page

    CONNECT WITH JULIA: website // facebook page // facebook group // instagram


    Hosted on Acast. See acast.com/privacy for more information.

  • We aren't just surrounded by nature, we are nature. Join me and Rachel Strivelli as we talk about how to use nature as a mirror. Because the way we think about the "outside" is the way that we are treating our "inside".

    Are you taking care of yourself? Is the way you expend your energy sustainable? Are you honoring your cycles and internal rhythms? Reflecting on nature can help us see where we are out of rhythm, and not just with ourselves. There is a flow and an intention to all of creation, and tuning back into it heals our relationship with ourselves and the divine.

    "Nature does not hurry, yet everything is accomplished." - Lao Tzu

    Love the podcast? Make sure you subscribe so you don't miss future episodes that come out weekly! And if you want to dig deeper into how practical applications of spirituality can change your life, why don't you join the Facebook community?

    CONNECT WITH RACHEL: website // youtube // facebook page

    CONNECT WITH JULIA: website // facebook page // facebook group // instagram


    Hosted on Acast. See acast.com/privacy for more information.

  • Chi, prana, mana, zero-point energy, and universal lifeforce are all synonyms for scalar energy. Tom Paladino is a scalar energy researcher who is retracing the steps of people like Nikola Tesla in hopes of bringing scalar energy technology to the masses. Free energy has the ability to transform our climate, our economy, our health, and the way we understand reality. Let's talk about what exactly scalar energy is, how it's different from our current energy paradigm, how it can revolutionize the health system, and why you should care!

    Love the podcast? Make sure you subscribe so you don't miss future episodes that come out weekly! And if you want to dig deeper into how practical applications of spirituality can change your life, why don't you join the Facebook community?

    CONNECT WITH TOM: website // facebook page

    CONNECT WITH JULIA: website // facebook page // facebook group // instagram


    Hosted on Acast. See acast.com/privacy for more information.

  • Fear, shame, and anger are trying to tell you something vitally important. Cultivate the practice of listening to them, because every part of you is valuable, and even your "negative" emotions are useful. Your shame? It just wants to make sure you are honoring yourself. Your anger? It just wants to make sure you aren't being taken advantage of.

    Let's talk with crisis counselor and certified transformational coach, Benson Fox about why we should be careful with our coping techniques, and how listening to all our emotional advisors means we can live a more balanced life.

    Love the podcast? Make sure you subscribe so you don't miss future episodes that come out weekly! And if you want to dig deeper into how practical applications of spirituality can change your life, why don't you join the Facebook community?

    CONNECT WITH BENSON: website // facebook page // linkedin

    CONNECT WITH JULIA: website // facebook page // facebook group // instagram


    Hosted on Acast. See acast.com/privacy for more information.

  • We typically think of betrayal as one catastrophic event, but usually betrayal is a death by a thousand cuts. And whether you've had the rug yanked out from beneath you, or a slow erosion of your foundation--losing trust in yourself might be the surprise casualty of betrayal. Bestselling author, counselor, and international speaker Ali Davidson has been through betrayal and back, and she's going to talk to us about how she used betrayal as a method of metamorphosis.

    Love the podcast? Make sure you subscribe so you don't miss future episodes that come out weekly! And if you want to dig deeper into how practical applications of spirituality can change your life, why don't you join the Facebook community?

    CONNECT WITH ALI: website // facebook page // linkedin

    CONNECT WITH JULIA: website // facebook page // facebook group // instagram


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  • Even if the people who raised you were the loveliest humans in the world, they made mistakes. And almost unfailingly, you will repeat them.

    Enter, conscious parenting! Let's discuss the tools and techniques that parenting and relationship coach, Irene McKenna uses in her life, and teaches to her clients.

    realizing the difference between being responsible for your child's wellbeing, and claiming ownership of their experience. how the quality of your presence is sometimes more important than the quantity of your presence. accepting that patience is a limited commodity.focusing more on connection versus squashing momentary behavior.being willing to get it wrong, especially in the beginning.

    Love the podcast? Make sure you subscribe so you don't miss future episodes that come out weekly! And if you want to dig deeper into how practical applications of spirituality can change your life, why don't you join the Facebook community?

    CONNECT WITH IRENE: website // facebook page // podcast

    CONNECT WITH JULIA: website // facebook page // facebook group // instagram


    Hosted on Acast. See acast.com/privacy for more information.

  • Our guest this week is Sandy Forster! Sandy is a money mindset mentor and Law of Abundance coach. She has literally gone from welfare to millionaire, has been called Oprah's Aussie Secret, and wrote an international bestseller, How To Be Wildly Wealthy, Fast.

    Let's discuss:

    The real, practical mechanics of Law of Attraction.Acting on inspiration, no matter how insignificant it may seem.Creating room for prosperity.How you may sabotage your own success.How abundance for you means abundance for others, too. How letting money go means welcoming money in. (It's about the flow, friends.)

    Love the podcast? Make sure you subscribe so you don't miss future episodes that come out weekly! And if you want to dig deeper into how practical applications of spirituality can change your life, why don't you join the Facebook community?

    CONNECT WITH SANDY: website // facebook page // facebook group // instagram

    CONNECT WITH JULIA: website // facebook page // facebook group // instagram


    Hosted on Acast. See acast.com/privacy for more information.

  • Short but sweet--and jam-packed with practical, real-world advice and information on what it's like to be a medium.

    Let's talk about:

    Being attracted to certain crystals and how to work with them.No inner monologue? Us either! How do we meditate?How knowing your energy is boundary setting.Why one person's mediumship is different from another.What it is like to see spirits as a child.

    Contact Claire: www.clairevoyanthealing.com // IG: @clairevoyant___ // FB: https://www.facebook.com/ClaireMVoyant/

    Contact Julia: https://www.divinerealignment.com // IG: @divine.realignment // FB: https://www.facebook.com/groups/382079009892017


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  • Stephanie and Jennifer PageWise are quantum relationship coaches for the LGBTQ+ community. And they want to help you heal your relationships so that you can heal the world. Because, as Stephanie says, this is a relational Universe.

    Let's talk about:

    Taking a holistic approach to a relationship.How subconscious programming sabotages your conscious intentions.How to trust heals codependency.Why self-care is more than a bottle of wine and a bubble bath.Why it's okay to lose your religion so you can find spirituality.

    CONNECT WITH STEPH AND JENN: www.enchantedawakenings.love // IG @ enchanted.awakenings // FB @ www.facebook.com/groups/EnchantedAwakenings

    CONNECT WITH JULIA: www.divinerealignment.com // IG @ divine.realignment // FB @ www.facebook.com/groups/382079009892017


    Hosted on Acast. See acast.com/privacy for more information.

  • Jess Critchlow is a lovely human, a coach, and founder of Light Up Work, where she helps kind quirky professionals get the grounded confidence they need to hit their big audacious career goals. I loved talking with her, so I'm sure you'll love listening to her!

    What you'll hear. . .

    How the woo-woo is practical is sneaky ways . . . :)How the stories we are telling ourselves can make us feel like we are in danger when we might actually just be uncomfortable.How confidence requires you to stretch yourself and be a little scared! How we should change how we think about confidence--because complacency or nonchalance isn't confidence!How figuring out what we really want, or how we really feel about something requires flexing that curiosity muscle. (If you're an adult, this muscle might be a little tight!)

    Work with Us!

    Jess: (IG) @lightupwork // www.lightupwork.com

    Julia: (IG) @divine.realignment // www.divinerealignment.com


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  • You're stuck in your feelings and you don't know what to do with them.

    If you're looking for permission to be angry, sad, happy, or overwhelmed, you've got it! Let's talk about being Real, Not Perfect: How to Become Your Happy, Authentic Self with author and intuitive, Holly Hughes!

    What you'll learn:

    How validating your feelings and experience--whether other people agree with you on them or not!--is where the healing is.How important it is to define yourself.How sometimes it's hard to define yourself.How to do self-care for the new, happy, authentic version of "you" you are becoming. Why you should stop reaching for perfection and try being happy instead.

    Connect with Holly: https://hollyhughesintuitive.com/ // IG: @ holly_hughes _intuitive

    Connect with Julia: www.divinerealignment.com // www.facebook.com/divinerealignment377 // IG: @divine.realignment // CH: @divinerealignmt


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