Episodes
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Maria talks about her new life in Spain, and more importantly, Kristin reveals her super special secret on how to get fit. We also get a rare glimpse into life above the arctic circle; Kristin has not seen the sun in three months.
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BIG things has happened since we last spoke six months ago.
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Missing episodes?
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What is the difference between a good cry and a bad cry? Maria shares her best movie-tips and we get all into true crime as we dig into an unsolved Norwegian murder case.
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Maria have regrets, and Kristin gives tips on how to write a book when you have toddlers and a busy life.
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We discuss Kristins book Inner Spark on how to get out of an unwanted situation in this self-help episode.
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We talk about the different types of friends you can have in your life and how each one has their own purpose. And why do we need frenemies?
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We get personal as we talk about turbulence in the relationship, marriage counselling, and the five different love languages. We also share some simple exercises you can do with your partner when you are stuck and can't get out of it.
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We talk about what happened when we had a party with wine and the kids ran freely in the garden (ooops) and how to seem like a smart person.
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We talk about how you can take care of your relationship during isolation
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We talk about the unexpected experiences of motherhood.
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We get superficial yet humble and grateful in this episode during the Corona crisis.
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Psychologist Kristin shares tips on how to survive mentally through the lockdown
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Maria shares her 5 minute birth experience and we try to cope with Corona lockdown. Maria in London, Kristin in Norway.
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Quick tips on how to get in touch with your authentic self, what is so special about people from the north and how does sex during pregnancy work?
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We discuss how much we want to be liked, what makes us embarrassed and which chocolates are the very best.
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We discuss the Coronavirus, the Coronadrink, how we can protect ourselves and the kids against infection and myths and facts about the Coronavirus.
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We share our own experiences giving birth, as well as some more out of the ordinary birth stories. And we are looking for a name for Maria's baby girl.
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Maria gets a mini therapy session, as she is on the verge of loosing it in her last weeks of pregnancy. We discuss how you talk to the kids about religion and spirituality.
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We get the insights from the time Kristin was interrogated in Amsterdam, and we also share a tip on how to achieve your goals and become your dream self.
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