Episodes
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https://www.vaginacoach.com/blog/does-that-kegel-chair-really-work-with-dr-sinead-dufour
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here -
Dr. Mandy Dell, is the Bladder Pain Coach. She is a licensed Health Practitioner that specializes in investigating the root cause of ailments. She uses cutting edge science to help guide client’s optimal health using the mind, body, and heart. She is a doctorate in clinical nutrition (DCN) and a Certified Nutrition Specialist (CNS) as well as a Functional Diagnostic Nutrition Practitioner (FDN-P). She is recognized across the world as one of the leading experts in Interstitial Cystitis and Painful Bladder Syndrome.
ichealer.com
https://www.facebook.com/groups/265971570441903
https://www.instagram.com/drmandydcn/
https://www.tiktok.com/@drmandydcn
https://www.youtube.com/@ICHealerThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here -
Missing episodes?
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Lauren Fleming is the founder of Hem Support Wear, a company dedicated to empowering women through thoughtful, beautiful pelvic floor support garments. Her journey began after being diagnosed with Pelvic Organ Prolapse (POP) following the birth of her first child. Frustrated with the lack of effective support options, Lauren was inspired to create solutions that truly help women feel supported and confident in their pelvic health journeys. As a wife and mother of two young children, Lauren is passionate about advocating for women's wellness at every stage of life.
https://hemsupportwear.com/
https://www.facebook.com/hemsupportwear
https://www.instagram.com/hemsupportwear/
https://www.youtube.com/@HemSupportWearThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here -
Dr. Carrie J. Pagliano has been a dynamic leader in the areas of women’s/pelvic health for over25 years. Dr. Pagliano received her Masters in Physical Therapy from the University of the Sciences in Philadelphia in 1999 and Doctor of Physical Therapy from University of St. Augustine for Health Sciences in 2007. Dr. Pagliano is a double Board Certified Clinical Specialist in Orthopaedics and Women’s Health.
Dr. Pagliano served for 7 years on the Executive Board of the Academy of Pelvic Health Physical Therapy, a component of the American Physical Therapy Association (APTA), completing her term as President in 2020 and as Past President in 2021.
She is an adjunct professor at Marymount University in Arlington, VA. She also served as Instructor of Clinical Rehabilitation Medicine at Georgetown University School of Medicine. She is an appointed Advisory Board member to the Pelvic Floor Disorders Network: National Institutes of Health, Eunice Kennedy Shriver National, Institute of Child Health and Human Development.
Dr. Pagliano is a Certified Running Coach through the Road Runners Club of America as well as a Level 1(O) CrossFit Certified Coach.
Dr. Pagliano speaks internationally in the areas of postpartum return to sport and integrative models of practice in pelvic physical therapy. She is a national media spokesperson for the APTA. Dr. Pagliano is the founder of Carrie Pagliano Physical Therapy, LLC in Arlington, Virginia as well as digital course education for moms & postpartum professionals. She is the host of Active Mom Postpartum Podcast. When she’s not kid wrangling or bringing pelvic health to the world, Carrie is an avid runner, yogi & crossfitter.
https://carriepagliano.com/
https://www.instagram.com/carriepagliano/
https://www.youtube.com/@carriepaglianoptThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here -
Dr. Will Bulsiewicz, affectionately known as "Dr. B," is a distinguished gastroenterologist, globally renowned gut health authority, and a bestselling author of "Fiber Fueled" and "The Fiber Fueled Cookbook" recognized by the New York Times, Wall Street Journal, and USA Today. He is an Adjunct Assistant Professor of Medicine at Emory School of Medicine and the visionary Founder of 38TERA, a leading gut health supplement company.
Dr. B is dedicated to democratizing health knowledge as the U.S. Medical Director of ZOE. His scholarly work includes over twenty articles in top-tier scientific journals like Nature Medicine, and he has delivered more than forty presentations at national forums, including sessions with Congress and the USDA. He has educated over 10,000 students on enhancing gut health.
His academic credentials include a Bachelor’s degree from Vanderbilt University, a medical degree from Georgetown University, and a Master's in Clinical Investigation from Northwestern University. Dr. B was the chief medical resident at Northwestern and the chief gastroenterology fellow at The University of North Carolina, and received the highest award given by both his residency and fellowship. He completed an epidemiology fellowship on a grant from the National Institutes of Health at UNC's prestigious Gillings School of Global Public Health.
Dr. B resides in Charleston, South Carolina with his family. Connect with him on Instagram and Facebook at @theguthealthmd, on TikTok at @theguthealthmd_, or visit his website at theplantfedgut.com to join his free email list explore more about his work and insights on gut health.
www.theplantfedgut.com
https://www.facebook.com/theguthealthmd/
https://www.instagram.com/theguthealthmd/
https://www.tiktok.com/@theguthealthmdThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here -
Jocelyn is a physical therapist, fitness coach and mother. After her own journey with uterine fibroids, having over 60 fibroids removed and 4 surgeries including a total hysterectomy, she recognized the lack of support women face when going through pelvic and abdominal surgeries... let alone with getting back to athletic pursuits.
Jocelyn channeled her training as a pelvic floor therapist to building a business serving women recovering from surgeries like hysterectomy, myomectomy, endometriosis excision and pelvic floor repairs. She has helped hundreds of women across the world through their journey back to life and the gym.
www.drjocelynwallace.com
https://www.instagram.com/drjocelynwallace/
https://www.youtube.com/@dr.jocelynwallaceThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here -
I’m Liz Roman, your Functional Nutritional Therapy & Restorative Wellness Practitioner. My passion is to help as many women as possible break free from chains of feeling sick, tired, bloated, constipated, and overall miserable every day while being told by doctors that that’s “normal”. When I’m not working, you can find me lifting heavy, walking in nature or creating a new recipes in the kitchen. I am a foodie at heart and I believe healthy food should be fun and enjoyable, which is why I wrote FitCookery (my cookbook). If I had to pick one type of food to eat for every meal it would be tacos #tacosarelife. I looove coffee ☕️ and I love making new coffee recipes that also provide protein, my fav is a skinny salted caramel macchiato. I love people so I’m always up for hosting parties with family and friends or exploring new places and making the best memories with my handsome boys – Marcus, who looks 110% like my husband Art ❤️. I love to explore exotic places and eventually my goal is to retire in France with a small vineyard 🍷.
https://fitmomlife.com/about/
https://www.instagram.com/thepoopqueen/?hl=enThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here -
Kristin Johnson and Maria Claps are the co-founders of the women’s health and hormone education practice, Wise and Well, as well as the Instagram account @wise_and_well_.
Kristin Johnson, JD, BCHN FNTP is Board Certified in Holistic Nutrition through the National Association of Nutrition Professionals, is a Functional Nutritional Therapy Practitioner through the Nutritional Therapy Association, and is a “recovering corporate attorney.” Maria Claps, FDN-P is a certified health coach through the Institute for Integrative Nutrition and is a Functional Diagnostic Nutrition Practitioner. Together, Kristin and Maria have developed a deep specialty in perimenopause and menopause health through their clinical mentorships with multiple medical doctors and naturopaths specializing in hormone replacement therapy. In addition, they have both completed advanced training in various functional testing modalities which they actively use in their robust clinical practice educating and helping midlife women. Kristin and Maria are also the co-creators of a professional training program for other midlife women’s health practitioners.
In addition to their busy client work and peer mentorship program, Kristin and Maria serve as faculty lecturers for the Women’s Hormone Network, a non-profit comprised of medical professionals dedicated to advancing the most accurate, scientific and medically advanced information on women’s hormone health. They also lecture frequently at women’s health summits and retreats, as well as appear on a wide variety of podcasts.
https://wiseandwell.me/
https://www.instagram.com/wise_and_well_/Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here -
Melissa Glazier is the Fitness & Spa Director at a private, luxury golf club in La Quinta, California, as well as a fitness instructor and personal trainer. Melissa and her family previously lived in Nova Scotia, Canada, and moved to the desert over 8 years ago. She became a personal trainer 17 years ago, specifically to work with women initially, but trains with both men & women now, with the goal of increasing strength, self esteem, and generally helping people feel like badasses. Melissa's style of training and teaching relies largely on interval training and strength training with heavy weights, whatever that may mean for her individual clients and participants. Melissa is the proud mother of a 19 year old daughter, and wife to her husband Brad. When she isn't working out or training clients, she loves to cook, eat, read, and is learning how to play golf!
https://www.instagram.com/melissaglazierfitness/?hl=enThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here -
Dr. Ardelle Piper is a Royal College Certified OB/GYN, and focuses her gynecology practice on midlife women’s health. She is known as a leader and pioneer in telemedicine, and provides menopause assessments over videoconference to women across Ontario since 2020. As a subject matter expert, Dr. Piper is frequently called upon as keynote speaker to provide menopause education to medical colleagues and the community, and collaborates with other social media educators. She advocates for improved appreciation of menopause in organizations and the general public, and health education in workplace wellness programs.
Dr. Piper completed a BSc(H) in Cell and Developmental Biology, then achieved her medical degree (MD) at the University of British Columbia in Vancouver in 2006. Appreciating her passion for women’s health and education, she pursued an Obstetrics & Gynecology residency and a MEd in Saskatchewan, with a thesis on School Based Sexual Health Education. Through this she enjoyed leadership opportunities as a provincial representative with the Canadian Association of Interns and Residents (CAIR) and was Chair of the Junior Member Committee of the Society of Obstetricians and Gynecologists of Canada (SOGC). During her obstetrical training and career, Dr. Piper welcomed into the world over 1500 babies, and co-chaired the Management of Postpartum Hemorrhage Simulation Workshops at the Federation of International Gynecologist and Obstetricians (FIGO) World Congress in Vancouver (2015) and Brazil (2018).
She realized her interest in education, advocacy, and women’s health aligned perfectly with the field of Menopause, and she achieved a final year of sub-specialty training in Midlife Women’s Health at The Shirley E. Greenberg Women’s Health Centre in Ottawa in 2014, and has maintained NAMS Certified Menopause Practitioner status since (NCMP has now been renamed MSCP). Her gynecology practice provides subspeciality consultation focused on menopause education, hormone therapy, sexual function, post-cancer thrivership, and preventive health promotion. With the pandemic, she has pioneered providing menopause assessments through telemedicine across Ontario. As a subject matter expert, she frequently provides menopause education to not only her physician colleagues, but also in public forums and workplaces, advocating for improved midlife women’s health care.
https://bywardfht.ca/our-services/menopause-clinic/
https://www.instagram.com/dr.a.piper/?hl=enThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here -
I recommend listening to these other episodes on constipation and stay tuned for an upcoming episode with Dr. Will Bulsiewicz - author of Fiber Fuelled
https://www.vaginacoach.com/blog?tag=constipation
https://www.vaginacoach.com/blog?tag=overcome+constipation
Get my fave vaginal moisturizer here! https://www.feel-amazing.com/?ref=vaginacoachThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here -
Imagine a healthcare journey where your unique story is the heart of the treatment plan. That’s the approach Stacey Roberts, PT, MSN, RN, takes as she blends a rich tapestry of expertise in functional medicine, physical therapy, nursing, and complimentary medicine to craft strategies that are as unique as you are.With Stacey, you’re not just another appointment on the calendar; you’re a partner in a dance toward optimal health, where she utilizes high-tech treatments like Softwave therapy, evidence-based testing and treatment programs combining the most up-to-date strategies and timeless holistic practices. Since 1990, she’s been the compass guiding patients through the landscapes of pain reduction, improved vitality, weight loss, hormone optimization, and addressing gut health issues.
Venturing from the academic halls of Marquette University to the sunny shores of Australia, and then back to the Milwaukee area, Stacey has created sanctuaries of healing. Her telehealth services, launched in 2009, mean your path to wellness knows no boundaries. This visionary approach to health saw her thrive as the owner of a wellness clinic overseas dedicated to the intricacies of women’s health and hormones, and the complex symphony of fertility. Upon moving back to the Milwaukee from Australia she combined her knowledge physical therapy techniques, and complimentary therapies to address all aspects of living your best and healthiest life.
Say goodbye to cookie-cutter care plans; with Stacey, each solution is an example precision healthcare, tailored to you.
Stacey’s library of knowledge extends beyond her clinical prowess. She’s a published author, a mentor to over a hundred medical professionals, and a former associate clinical professor. Her upcoming book, “The Pain-Free Formula,” is poised to be a beacon for those seeking solace from pain without surgery or drugs.
With a story that includes features on World News Now, Oprah, TMJ4, ABC, Fox News, Yahoo, and NBC plus numerous Australian media, Stacey’s expertise isn’t just recognized—it’s celebrated.
So if you’re ready for a healthcare experience that listens deeply, cares genuinely, and adapts innovatively, let Stacey Roberts and the professionals at New You Health and Wellness be your guide. It’s time to discover the ‘new you’—healthy, happy, and holistically healed.
www.newyouhealthandwellness.com
https://www.facebook.com/newyouhealthandwellness/Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here -
https://www.vaginacoach.com/blog/vaginal-estrogen-and-other-helpful-therapies-for-vaginal-dryness
https://pubmed.ncbi.nlm.nih.gov/38595196/#:~:text=Results%3A%20Compared%20with%20never%20use,%2C%20lung%20cancer%20(13%25)%2C
Feel Amazing Vaginal Moisturizer https://www.feel-amazing.com/?ref=vaginacoachThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here -
Inara is the Co-Founder & CEO of FemTherapeutics, a VC-backed medical device company that is leveraging AI and 3D printing to develop the first category of personalized prosthetics for women's health. Since inception, FemTherapeutics has gone on to be named as Canada's Top 20 Most Innovative Companies by CIX, been awarded Innovations for Equity by WIN: Women in Innovation alongside Planned Parenthood Federation of America and Taygerly Labs, and has ranked within the top start-ups internationally at Collision and WebSummit. The company has also been featured in BNN Bloomberg, Forbes, CityNews and more.
Growing up, Inara moved around from country to country, including Pakistan, Singapore, Thailand, Indonesia, Poland, Qatar and Canada. Amidst the vibrancy and multiculturalism, she saw widespread socioeconomic inequalities that has since inspired her interest in social business. Inara is a visionary leader in women's health, having spoken about bridging the gender health innovation gap, women’s entrepreneurship, and youth involvement in many panels, podcasts, and conferences globally. Prior to FemTherapeutics, Inara worked in technology consulting leading Fortune 500 companies through large-scale digital transformations and product launches. Inara holds a degree from McGill University in Information Systems, Surgical Innovation & Entrepreneurship.
As CEO of FemTherapeutics, Inara has been accepted into numerous competitive accelerators including Creative Destruction Lab and Mayo Clinic Platform_Accelerate. Her dedication and work have earned her notable awards and recognitions, including Forbes 30 Under 30, Bay Street Bull's Women of the Year 2022 and J. Armand Bombardier Excellence Award.
www.femtherapeutics.com
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Feel Amazing Vagina Moisturizer https://www.feel-amazing.com/?ref=vaginacoachThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here -
Jaclyn is a vulvar lichen sclerosus patient advocate from Toronto, Canada. She is the founder & director of The Lost Labia Chronicles, a knowledge-sharing hub for vulvar lichen sclerosus education & support. She is on the executive board of Lichen Sclerosus Network, a non-profit organization based in the USA. She is currently enrolled in the EUPATI patient expert training programme to improve her skills in patient advocacy. Jaclyn is passionate about science communication, knowledge translation, improving the quality of life of people with VLS through education & support.
www.lostlabia.com
https://www.facebook.com/TheLostLabiaChronicles
www.instagram.com/thelostlabiachronicles
https://www.youtube.com/@thelostlabiachronicles
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Feel Amazing Vaginal Moisturizer https://www.feel-amazing.com/?ref=vaginacoachThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here -
Sarah is a clinical nutritionist specializing in female hormones, digestion, and lifestyle medicine. She is the CEO of Embodied Wellness Co. and is passionate about helping women level up their health, wave goodbye to disease and reach their fitness goals with a sustainable, holistic approach to complete body wellness and confidence. She also offers and utilizes functional lab testing to help women get to the root of their symptoms and finally regain vitality.
Her work has helped hundreds of women step into symptom and pain free periods, better energy, fertility, sex drive, and skin, say goodbye to bloating and food sensitivities, and finally live symptom free in the body of their dreams.
https://www.embodiedwellnessco.com
https://www.instagram.com/sarahcollinswellness/
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Feel Amazing Vaginal Moisturizer https://www.feel-amazing.com/?ref=vaginacoachThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here -
STACY T. SIMS, MSC, PHD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women.
She has directed research programs at Stanford, AUT University, and the University of Waikato, focusing on female athlete health and performance and pushing the dogma to improve research on all women.
With the unique opportunities Silicon Valley has to offer, during her tenure at Stanford, she had the opportunity to translate earlier research into consumer products and a science-based layperson's book (ROAR) written to explain sex differences in training and nutrition across the lifespan. Both the consumer products and the book challenged the existing dogma for women in exercise, nutrition, and health. This paradigm shift is the focus of her famous "Women Are Not Small Men” TEDx talk.
Her contributions to the international research environment and the sports nutrition industry have established a new niche in sports nutrition and established her reputation as the expert in sex differences in training, nutrition, and health.
As a direct result, she has been named:
One of the top 50 visionaries of the running industry (2015) by DMSE Sports.
One of the top 40 women changing the paradigm of her field (2017) by Outside Magazine.
One of the top four visionaries in the outdoor sports industry (2017) by Outside Magazine - Genius Issue (no electronic version, but here is the proof).
One of the top four individuals changing the landscape in triathlon nutrition (2017) by Triathlete Magazine.
Dr. Sims has published over 100 peer-reviewed papers and several books and is a regularly featured speaker at professional and academic conferences, including those by USOC and USA Cycling.
Stacy currently holds a Senior Research Associate position with SPRINZ- AUT University, supervises PhD students, writes academic papers, and is on the advisory board of some cutting-edge companies, including Tonal Strength Institute, WILD.AI, and EXOS. She also has her own business (www.drstacysims.com), creating and delivering online learning material focused on women training with their physiology across the lifespan.
She currently resides at the beach in Mt. Maunganui, New Zealand, with her husband and young daughter.
https://www.drstacysims.com/
https://www.instagram.com/drstacysims
https://www.youtube.com/@DrStacySims
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Feel Amazing Vaginal Moisturizer https://www.feel-amazing.com/?ref=vaginacoachThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here -
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here -
Dr. Jordan Dutton is a licensed Naturopathic Doctor. She received a Bachelor of Science in Psychology from McGill University, in Montreal, QC, and is a graduate of the Southwest College of Naturopathic Medicine (SCNM) in Phoenix, Arizona. Dr. Dutton trained as a Primary Care Physician during her time at SCNM.
Dr. Dutton is currently pursuing advanced training with ISSWSH (International Society for the Study of Women's Sexual Health) as a sexual health practitioner, and advanced training as a Pelvic Rehabilitation Practitioner having already completed multiple trainings with Herman and Wallace Pelvic Rehabilitation.
Her current passion revolves around the development of the age management, aesthetic, and pelvic restoration programs.
If given the right tools, I truly believe in the power of the body to heal itself, just as it can also cause severe disharmony if given the wrong tools. The intimate relationship between the biochemical, physical and emotional body are key to finding a healthy balance and utmost well being, especially when life is often busy and chaotic.
I grew up being told I would become a healer by my relatives and it turns out they were right! I myself have suffered the depths of chronic illness and have found my way back to health, so I understand the constant and frustrating struggle people face on a daily basis.
From my personal journey, I’ve learned to have a realistic view on progress rather than expecting perfection; to pay attention to the details but constantly be reminded of the bigger picture. Optimal health depends on the willingness of the patient and the quality of their team. I aim to inspire, coach and inform patients along their journey to wellness. I am truly lucky to be in a position where my work is something I look forward to each day. It is a blessing to coach people and work together towards their health goals.
I’ve studied with energetic healers, MDs, NDs, Doulas, Midwives, Physiotherapists; and believe just as much in the power of the mind and the subtleties surrounding us that affect our wellbeing on a profound level.
https://integrative.ca/practitioners/naturopathic-doctors/dr-jordan-dutton
https://www.instagram.com/drjordanduttonnd/Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here -
Dr. Christine Matheson, ND has been practicing as a licensed naturopathic doctor since 2001 in Ontario, Canada. She’s also an Arvigo® Therapist and a certified Kundalini yoga instructor who helps women experience wellness from the inside out by focusing on the vital step of achieving better belly health through thriving gut health, improved pelvic health and fertility health if trying to conceive. Her signature Belly Be Well™ Programs are offered either through one-on-one naturopathic consultations or online group classes and combine teaching natural lifestyle approaches with the unique benefits of the Arvigo® Techniques of Maya Abdominal Therapy which is an abdominal massage technique that can help align and decongest the abdominal and pelvic organs to optimize their key functions. Christine is honoured to have been one of the first naturopathic doctors in Canada who pioneered working as part of an integrative medical team in a hospital setting at the former Women’s Pelvic Centre at Women’s College Hospital. She aims to help as many women as possible unlock their ultimate vitality through better belly health and having a better relationship and connection to this important region of the body. For questions or to book a free call with Christine contact [email protected]
https://www.christinemathesonnd.com/
https://www.facebook.com/drchristinematheson/
https://www.instagram.com/drchristinematheson/Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here - Show more
