Episodes
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Today we are joined by Marsha Vanwynsberghe, a mom, life adversity coach, podcast host, and a resource for parents with struggling kids everywhere. "Marsha has spent the last 25 years as a Kinesiologist and Personal Trainer. She coached and mentored people on how to make physical changes and emotional transformations to their bodies and their lives. Her clients examined their thoughts, beliefs, habits, and actions." Marsha speaks on self-care when dealing with a struggling child, and how to keep your mental health independent of your child's decisions. She talks about her experience of feeling isolated and being judged by other parents and cutting ties with long-time friends.
Check Marsha out below
Podcast https://ownyourchoicesownyourlife.libsyn.com/
Website https://www.marshavanw.com/
Coaching https://www.marshavanw.com/store
Contact https://www.marshavanw.com/contact
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Today we are joined by Angie Weber to talk about being a mother, how to take care of yourself first in order to show up for your kids, and various problems that a mother might face such as guilt of feeling not good enough. we also talk about Burnout, the caretakers burden, and how to deal with those things as a mother and a parent.
https://theparenttoolbox.info/
https://open.spotify.com/show/7oAXztIGdhe9eqadIh8Hab
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Missing episodes?
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Dr. John J. Giordano talks to Aaron about his modern approach to treatment, the old and ineffective methods that are still used, and the revolution that is currently happening in the treatment industry. John covers Ketamine Therapy, using cannabis to treat other addictions, temporary crutches vs. long-term solutions, and the drawbacks of 28-day clinics.
John J. GiordanoDoctor Of Humane Letters,CCJS, MAC, CAPMr. John Giordano is an expert in the treatment of addiction, and mental health, and the founder of The National Institute For Holistic Addiction Studies (NIFHAS). He is the author of “Proven Holistic Treatment For Addiction & Chronic Relapse”, “How To Beat Your Addictions And Live A Quality Life”, and his most recent book is the acclaimed: “The Kid From The South Bronx Who Never Gave Up,” and is the co-author of “Molecular Neurobiology of Addiction Recovery: The 12 Steps Program and Fellowship.”
Over twenty years ago Giordano founded the prestigious G & G Holistic Addiction Treatment Center in North Miami Beach, Florida — a 62-bed in-patient/out-patient JCAHO-accredited addiction treatment facility.
Check out John's website here
https://johnjgiordano.com
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Hilary Truong, a coach for women and mothers joins us to talk about her approach to creating an unstoppable mother-daughter team. Hilary has been a therapist for the last twelve years, which has allowed her to gain perspective on the dynamics that create a healthy relationship. Her goal is to empower daughters by giving their mothers the tools to better themselves, and better understand their children.
www.hilarymae.comwww.instagram.com/Hilarymaecowww.facebook.com/Hilarymaecowww.linkedin.com/Hilarymaeco -
Wibe Wagemans is a mobile and AI entrepreneur and author. He joins us to talk about cortisol and its surprising effects on almost everything in our lives.
Website https://www.pardigm.com/about
Linkedin https://www.linkedin.com/in/wibewa?trk=author_mini-profile_title
Books https://www.amazon.com/Books-Wibe-Wagemans/s?rh=n%3A283155%2Cp_27%3AWibe+Wagemans
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A very special guest, known as one of the greatest divers of all time, Gregory Efthimios Louganis joins us to talk about his life, his accomplishments, and the change he has witnessed in attitudes towards the LGBTQ+ community and the struggle with HIV/AIDS. Greg has won four Olympic gold medals, five world championships, and dozens of other awards during his career. He was also a focal point in the discussion around HIV/AIDS when he injured his head in a diving event, and bled into the pool. He was unjustly criticized for not disclosing his health status, however, it was later concluded by experts that the other divers were at no risk of contracting the disease. Greg is now an author, activist for LGBTQ+ rights, and personal coach. He uses his experience as one of the greatest competitors of all time to prepare people for any situation they may face in life or business.
Check out Gregs' website here https://greglouganis.com/
Instagram https://www.instagram.com/greglouganis/?hl=en
Olympics.com
https://olympics.com/en/athletes/gregory-louganis
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Warning: This show doesn't hold ANYTHING back.
If a man sentenced to 107 years in prison, can become a Harvard Fellow... then you can have hope. Andre Norman is the Professor of Tomorrow at the Academy of Hope.
After fourteen years as one of the most feared men in the Massachusetts prison system, Andre Norman discovered his purpose, appealed his sentence, was granted parole and returned to the world a changed man. As the Ambassador of Hope, Andre’s work was instrumental in bringing an end to the protests in Ferguson, Missouri—work that earned him a fellowship at Harvard University. In addition, Andre utilizes his unique understanding of everyone from corporate executives to prison inmates to help them find their purpose and turn their lives around. He is a highly sought-after motivational speaker and serves as a consultant for executive groups, prison systems, and nonprofit organizations.
If a man sentenced to 107 years in prison, can become a Harvard Fellow... then you can have hope. Andre Norman is the Professor of Tomorrow at the Academy of Hope.
https://andrenorman.com/
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Nanci has been practicing law since 1992. She started her practice in busy litigation firms in Montpelier & Rutland, Vermont with a focus on Civil and Criminal Litigation and Family Law. She also worked at Vermont Legal Aid, Inc. representing victims of domestic violence and people with psychiatric diagnoses in mental health civil commitment proceedings. Nanci began her solo private practice in 2005 and works exclusively in the area of Family Law. She is a member of the Vermont Bar Association and the International Academy of Collaborative Professionals. She has received advanced training in and practices Collaborative Divorce and Collaborative Mediation. She is also licensed to practice law in the state of New York.
https://nancismithlaw.com/
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Loneliness is a real danger in addiction and recovery.Dr. Cardwell Nuckols is a leading expert on loneliness and its impact on mental health. He has been in recovery for 45 years and is the author of several books on the topic, including "The Loneliness Cure: How to Overcome Loneliness and Create Lasting Connections."This episode is about loneliness in recovery and how it can be a relapse danger. Dr. Nuckols learned about loneliness in recovery from his own experience and from working with others in recovery. Loneliness is a condition that affects everyone and can be caused by a variety of factors."The idea of success and future began to start to become apparent to me. An idea of the future that wasn't wrapped up in drugs and my friends wanted nothing to do with me."In this episode, you will learn the following:1. Loneliness is a big deal today, but nobody seems to be dealing with this.2. Loneliness is a relapse danger.3. Loneliness is a catalyst for drug use.
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In part 3 of our series with Dr. Hans Watson, Dr. Watson discusses how the family habits and "illnesses" show up in children's behavior.
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Part 2 of my 3 part series with Dr. Hans Watson. We discuss Anxiety and Depression in such a way that we KNOW what helps, what hurts, and what happens next.What is the job of the brain and how is it different when we have struggled with anxiety or depression?
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Are teens nowadays just not able to handle what we could as teens? Are they too "fragile" and get depression and anxiety over things Gen Xers and Boomers just bootstrapped and handled?Were we more resilient?Dr. Hans Watson brings us through the life and psyche of a teen in this, Part 1 of a 3 part series. In this episode we confront not just the WHY, but HOW resiliency is created in the brain and tools to help our teens develop it.Dr. Watson is a highly decorated, a combat-proven leader with advanced psychiatric training & experience. He has the necessary experience and skills to inspire & motivate groups, deliver world-class mental health training, improve leadership, identify the reasons for any organization’s performance, and execute expert psychiatric evaluations for the courts.Part One of Three
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Aaron Huey, Founder of Firemountain Residential Treatment Center, has a frank conversation with Val who’s brother suffers from Schizophrenia. Honest, emotional, and a clear understanding of how mental health issues hurt everyone in the family. They help to answer the question,"When a family member is mentally ill, what happens to the rest?"www.beyondriskandback.comwww.mhnrnetwork.com
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Host of Beyond Risk and Back and founder of www.firemountainprograms.com, Aaron Huey, interviews Chester Simmons, a young man that learned how to overcome dyslexia and ADD. Tune in to hear an amazing perspective for parents: What is it like to have Dyslexia? Do you grow out of it? How does it affect ones social life? What helps?
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Dr. Charles Fay and Aaron Huey review the essentials of Love and Logic and how it can provide a clear path of boundaries, consequences, and responsibility for ANY child. Dr. Fay is a parent, internationally recognized author, consultant and highly skilled public speaker. Millions of educators, mental health professionals, and parents world-wide have benefited from his practical and down-to-earth solutions to the most common and frustrating behaviors displayed by youth of all ages. These solutions come directly from years of research and clinical experience serving severely disturbed youth and their families in psychiatric hospitals, public and private schools, and homes. His interest in education and psychology were peaked as a child from years of exposure to some of our nation’s most dynamic experts in these fields. This early exposure came as a result of participation in training events with his father, Jim Fay. Jim is one of the nation’s leading experts on child discipline and has over fifty years of experience in public education. The internationally recognized Love and Logic approach was literally developed around Charles Fay as he grew. Now he jokes, “I think that’s why I became a psychologist…just to figure out what they were doing to me as a kid. But…let me be clear…I absolutely adore my mom and dad as a result.”Dr. Fay currently works full time as an author, consultant, public speaker and CEO of the Love and Logic Institute. Because of his high-powered sense of humor and story-telling skills, audiences experience the most memorable and life changing form of learning: learning that’s mentally connected to joy and real-life examples.www.loveandlogic.com
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Talk about bodies, sex, birds, and the bees to your kids and teens.
Leave space for family values. Leave space for your teen's ideas and values...that are in development.
Mandi Nuttall is a former high school health teacher and collegiate volleyball player at BYU and has since adopted the self-proclaimed titles of a taxi driver, nutritionist, doctor, therapist, personal trainer, cancer fighter, interior designer, janitor, photographer, chef, all since marrying her soulmate and becoming a mother. Mandi and her kind-hearted husband Matt found out real quick how easy it is to go from 3 to 5 kids after twins rocked their world. After living in Utah for 12 years, and Mandi working as a professional photographer while her husband finished school, the Nuttalls have moved North and have fallen in love with the Pacific Northwest. In between the craziness of motherhood, Mandi has found another incredible purpose. Mandi is now publishing her first book, The Birthday Suit Book 1: Yearly Guides to Easily Teach Children Ages 1 to 9 About Their Body and Sex which launches on October 5th. This first book will make a huge difference in parents' lives. Mandi believes in the limitless potential within families to do good and raise knowledgeable children. She witnessed the lack of knowledge in her High School students when teaching about the body and health in her Health class, and knows how hard it is for parents to feel confident in teaching this subject. So she wrote this book to make the process simple, and to empower parents to then empower their children to respect and love their bodies. We have one shot to teach our kids to respect their bodies, and we can't leave that up to the world-it's our job and divine responsibility.
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27 years as a High School Teacher, Marci Brockman is the author of Permission to Heal and this show helps clear the way for self-care.
Empathy begins with the sharing of our stories. In this podcast, we engage in meaningful, deeply human conversations to inspire connection, compassion, understanding, and whole-hearted wellness. We all need to learn to give ourselves the grace and space to heal from trauma, breathe through the tough stuff, and create meaningful lives and love. Only we can give ourselves permission to trust and take care of ourselves, follow our hearts and desires, and build lives of love, home, and belonging. Marci Brockmann is an author, artist, podcaster, and English teacher.
Do you actually have to stop and literally give yourself permission to recover from your trauma?
Yep. It is the first step to true healing. Tell yourself you can.
Check out her podcast "Permission to Heal" and her website: https://www.marcibrockmann.com/
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Foster Parenting - My talk with SAFY
Since our founding in Lima, Ohio in 1984, their work has rested on a single, radical idea – children belong in families. Every child and family deserves the opportunity to reach their full potential. They are an extraordinary team of 500 employees in seven states including Alabama, Colorado, Indiana, Kentucky, Nevada, Ohio and South Carolina who provide safety and healing so families and children can build resilience and thrive.
Ariel Dew has worked within adolescents for approximately 10 years. Currently working as a Treatment Director at Specialized Alternatives for Families in Louisville, Kentucky and managing a Private Practice, Ariel utilizes experiences from treating marginalized groups impacted by trauma in her everyday practice. As a graduate of the Chicago School of Professional Psychology, she earned her masters degree in Clinical Counseling Psychology with a trauma concentration and currently serves as Licensed Professional Clinical Counselor Supervisor. Her background encompasses servicing communities in Louisville, KY and Chicago, IL with the Resilient Families Project, Youth Conservation Corps, Youth Outreach Services, and SAFY of Kentucky.
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Online Learning and Teens
Mark Taylor the founder of "Educator on Fire" is bringing the heat! This conversation is to support parents whose kids have struggled to get back into the "joy" of learning. Mark is the Vice-Chair of the National Association for Primary Education and is bringing his knowledge across the pond to help parents back into the saddle of keeping kids engaged at school
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Neuro - Linguistic Programming
Gemma Bailey brings her toolbox of parenting techniques as she is the founder of "NLP for Kids".
Gemma Bailey (born 3rd march 1979) is best known as a therapist who uses NLP and hypnotherapy with a specialism in working with children and young people.
After training as a Nursery Nurse at Oaklands College, St Albans, she went on to work in a variety of child care settings including day nurseries, schools, crèches, and kids camps, and then became the youngest nursery manager for the largest childcare provider in the UK, Asquith Court.
http://gemmabailey.co.uk/
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