Episodes
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Red flags. We’ve all got them. How can we recognize our own red flags and use that information to grow? Why do we find ourselves drawn to people with the same red flags over and over? And why do we ignore red flags even when we know they’re there? Brianna McCabe, professor and author (The Red Flags I’ve (Repeatedly) Ignored: Love, Lust + Lessons), joins Jeff this week to help answer all of these questions. Plus, she and Jeff break down some common red flags on reality TV and play a round of Rapid Fire Red Flags.
Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/
Follow Brianna:
Instagram: @thebriannamccabe
TikTok: @thebriannamccabe
Learn more about Brianna: thebriannamccabe.komi.io
Read: The Red Flags I’ve (Repeatedly) Ignored: Love, Lust + Lessons
Order your copy of Big Dating Energy Available now!
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Can a marriage heal after infidelity? Jimmy Knowles believes it can. After cheating on his wife years ago, he put in the work to rebuild their relationship and become the husband he knew she deserved. Now, Jimmy shares his journey and insights with others. Today, he joins Jeff to discuss navigating conflict in relationships. They cover the best ways to address issues, how to spot conflict green flags in a new partner, and whether or not it’s truly possible to agree to disagree. Plus, they explore how to recognize if you’ve successfully resolved and repaired your relationship after conflict.
Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/
Follow Jimmy on Instagram: @jimmy_on_relationships
Jimmy Knowles and Matthias Barker’s course on Conflict: From Conflict To Connection - The Path To Lasting Intimacy And Understanding
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Missing episodes?
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Ever wondered if Mister Fantastic is that stretchy everywhere? Or if everything Spider-man produces is radioactive? Jeff dives into the world of superhero intimacy with Diana McCallum, author of Sex Lives of Superheroes. Diana explores these scenarios through the lens of science, comic lore, and humor, all while offering a unique perspective on the intersection of psychology and superhero culture. Tune in as we discuss the pros and cons of superpowered sex and the complexities of intimacy in the superhero realm.
Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/
Pick up Sex Lives of Superheroes
Follow Diana on Instagram: @picsofdiana
Check out the From Superheroes Network: https://www.fromsuperheroes.com/podcasts
Order your copy of Big Dating Energy Available now!
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Are we missing out on valuable experiences by sticking to conventional monogamy? What’s the difference between non-monogamy as a relationship style and non-monogamy as an orientation? How do you know if non-monogamy is right for you? This week, Jeff sits down with his longtime friend, polyamory coach and therapist Heidi Savell, to tackle these questions and more–from first steps, to common pitfalls, and navigating jealousy and emotional regulation. Whether you’re poly-curious or already on your journey, this is a perfect conversation for anyone who wants to learn more about non-monogamy.
Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/
Follow Heidi Savell on Instagram: @steadypolyamory
Learn more about Heidi: https://shelovesradically.com
Order your copy of Big Dating Energy Available now!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Is social media a double-edged sword for mental health? In this episode, Jeff chats with “no BS” therapist Jacquelyn Tenaglia, LMHC about the fine line between helpful and harmful online content. They discuss the impact of social media on mental health, the rise of “therapy speak,” and “concept creep,” and the ethics of AI in therapy.
Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/
Follow Jacquelyn on Instagram (@no.bs.therapist) and X (@TweetATherapist)
Learn more about Jacquelyn Tenaglia: https://jacquelyntenaglia.com/
Order your copy of Big Dating Energy Available now!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ever wondered how people-pleasing affects your sex life? Jeff and his guest, author and certified coach, Hailey Magee, break it down in this week's episode. They talk about setting boundaries, the impact of gender expectations on people-pleasers in the bedroom, and the journey to self-advocacy. Plus, Hailey shares some strategies for folks who are looking to break out of their people-pleasing patterns.
Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/
Learn more about Hailey Magee: https://www.haileymagee.com/
Purchase Stop People Pleasing and Find Your Power
Follow Hailey on Instagram: @haileypaigemagee
Order your copy of Big Dating Energy Available now!
Head to factormeals.com/big50 and use code big50 to get 50% off your first box plus 20% off your next month.
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Writer, performer, and creator Tess Gattuso is diving into Jeff’s Twenty Questions. You know the drill; it’s twenty questions with Jeff, so we’re covering everything from perfect sandwiches, to crushes on cartoon horses, and all of the relationship stuff–communication, showing affection, setting boundaries–in between. But more importantly, perfect sandwiches and crushes on cartoon horses.
Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/
Follow Tess on Instagram: @tessplease
Keep up with Tess Gattuso - tessgattuso.com
Order your copy of Big Dating Energy Available now!
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What can digital dating apps teach us about our broader culture? This week, Jeff talks with Treena Orchard, an author, anthropologist, and proud cat mother about exactly that. Treena discusses her memoir, Sticky, Sexy, Sad, which delves into her deep dive into digital dating. With a background in anthropology and a focus on sexuality and culture, Treena offers a unique perspective on the world of online dating. Join Jeff and Treena as they discuss everything from the evolution of dating apps to the broader implications for culture and society.
Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/
Pick up Sticky, Sexy, Sad: Swipe Culture and the Darker Side of Dating Apps
Follow Treena Orchard on Instagram: @treenaorchard
Learn more about Treena: https://treenaorchard.com/
Order your copy of Big Dating Energy Available now!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week, Jeff chats with the brilliant Dr. M the Science Femme, who holds a PhD in neuroscience. They talk about her unique approach to teaching science while challenging societal norms by doing it in lingerie, focusing on increasing respect and credibility for women. They also dive deep into her personal experience with polyamory, discussing the dynamics of her polycule, addressing common misconceptions, and celebrating the joys of three-way kisses and poly euphoria.
Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/
Follow Dr. M the Science Femme on Instagram @drmthesciencefemme and TikTok @drmthesciencefemme
Subscribe to Dr. M’s Patreon: https://www.patreon.com/drmthesciencefemme
Order your copy of Big Dating Energy Available now!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Matthew Caws is a singer and songwriter who leads the best band in the world, Nada Surf. He joins Jeff this week to talk about love, songs, and writing love songs. Jeff gets to ask him a million questions about his process, point of view, inspirations, how he feels about his earlier music, what it feels like to put yourself into your songs, and whether or not every lyric has to mean something. It’s the best episode.
Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/
Nada Surf’s album Moon Mirror is out September 13th. Pre-order/pre-save now!
Catch Nada Surf on the road this fall! Tour dates here!
Follow Nada Surf on Instagram: @nadasurf_official
Order your copy of Big Dating Energy Available now!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week, Jeff is joined by one half of the Double Teamed podcast, Niki, to convince everyone listening that you should all be non-monogamous. Okay, not really, but they do bust a whole bunch of negative non-monogamy myths. They also share what they love about non-monogamy, weigh in on some of the more common challenges, and offer some tools and guidance for folks who think they might be interested in trying non-monogamy on for themselves.
Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/
Keep up with Double Teamed Podcast:
Website: doubleteamedpodcast.com
Instagram: @doubleteamedpodcast
Twitter: @doubleteamedpod
Youtube: https://www.youtube.com/@Doubleteamedpodcast
Order your copy of Big Dating Energy Available now!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week, Jeff is joined by Leann Borneman, LCSW, CST. Leann is a licensed psychotherapist, sexologist, and certified sex therapist who specializes in ADHD and sexuality. She talks with Jeff this week about how women with ADHD can feel empowered when it comes to sex, intimacy and their relationships.
Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/Follow Leann on Instagram: @bornemanpsychotherapyLearn more about working with or learning from Leann: bornemancoaching.comOrder your copy of Big Dating Energy Available now!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week on Big Dating Energy, Brett and Tiffany from Love is Blind Season 4 bring their A-game to 15 of Jeff’s most unhinged questions. From secret social experiments to tricky wishes, Brett and Tiff laugh their way through Jeff’s wildest hypotheticals, showing off their playful banter and strong connection. But do any of Jeff’s questions throw these two out of sync? Listen to find out!
Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/
Keep up with the Browns: @tcpenny and @the.brettbrown
Order your copy of Big Dating Energy Available now!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week is all about firsts! Ely Kreimendahl, Dan Savage and Zachary Zane share their best first time stories. Jeff shares a few firsts of his own, too. From first kisses, to first sex parties, there are so many memorable first times in this one.
Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/
Order your copy of Big Dating Energy Available now!
Follow Ely Kreimendahl on Instagram: @elykreimendahlSubscribe to Ely’s SubstackRead Dan Savage's column, listen to Savage Lovecast, learn more about the HUMP! Festival and more here.Follow Zachary Zane on Instagram: @zacharyzane_Pick up Boyslut: A Memoir and ManifestoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Libby Supan is a licensed therapist and certified intuitive eating coach who specializes in food and body issues, working to help women break the cycle of restrictive eating. She talks with Jeff this week about her personal journey as someone with an eating disorder and how she has used her lived experience to help others find food and body image freedom.
Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/
Order your copy of Big Dating Energy Available now!
Learn more about Libby’s work: https://www.libbysupan.com/
Follow Libby on Instagram @foodfreedomwithlibby and Tiktok @foodfreedomwithlibby
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week on Big Dating Energy, Jeff talks with Lindy Elloway, who you might remember from that reality TV show where she tied the knot with a total stranger and then had the world peeping into every moment of their marriage. Lindy spills the beans with Jeff about how things on screen compared to real life, the behind-the-scenes influence of producers on their day-to-day, and whether the whole experience has changed her outlook on love and marriage now.
Get your tickets for Big Dating Energy: Jeff Guenther, LPC (@TherapyJeff) in Conversation with Zach Noe Towers at 92Y - Wednesday, July 10th!
Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/
Follow Lindy on Instagram: @lively.lindy
Pre-order your copy of Big Dating Energy: How to Create Lasting Love by Tapping Into Your Authentic Self - July 9th, 2024
Subscribe to Jeff’s Patreon: https://patreon.com/therapyjeff
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week, you’re in for a treat! Jeff’s reading the first chapter of his new book, this podcast’s namesake, Big Dating Energy. Listen along as Jeff reads from the book and provides some behind-the-scenes commentary. And then head to the link below to pre-order your copy. It comes out so soon!
Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/
Pre-order your copy of Big Dating Energy: How to Create Lasting Love by Tapping Into Your Authentic Self - out July 9th, 2024
Subscribe to Jeff’s Patreon: https://patreon.com/therapyjeff
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Alli Goldberg is a comedian and the creator and host of the live dating show, Love Isn’t Blind. She joins Jeff this week to talk about making live love connections, going through mens’ phones, red flags, green flags, and why she might believe in soulmates.
Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/
Subscribe to Jeff’s Patreon: https://patreon.com/therapyjeff
Pre-order your copy of Big Dating Energy
Keep up with all things Alli Goldberg: https://www.allisongoldberg.com/
Follow Alli on Instagram: @alli_goldi
Catch Love Isn’t Blind on the road: https://www.loveisntblind.co/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Todd Baratz is a certified sex therapist, a licensed psychotherapist, and author whose book How to Love Someone Without Losing Your Mind is out now! He joins Jeff this week to talk about what makes modern love so messy, whether or not “right person, wrong time” is really thing, and if the honeymoon period can last forever. Plus, Jeff puts him through a round of “Is This a Red Flag?”
Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/
Subscribe to Jeff’s Patreon: https://patreon.com/therapyjeff
Pre-order your copy of Big Dating Energy
Keep up with Todd Baratz: toddbaratz.com
Follow Todd on Instagram: @yourdiagnonsense
Order How to Love Someone Without Losing Your Mind: Forget the Fairy Tale and Get Real
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Olivia de Recat is an author and illustrator. Her cartoons have been featured in The New Yorker since 2017. Her book, Drawn Together: Illustrated True Love Stories was published in 2022. She joins Jeff this week to talk about the importance of humor in relationships. They talk rescue attempts, being the funny one in your relationship, and more.
Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/
Subscribe to Jeff’s Patreon: https://patreon.com/therapyjeff
Pre-order your copy of Big Dating Energy
Pick up your copy of Drawn Together: Illustrated True Love Stories
Keep up with Olivia de Recat: https://www.oliviaderecat.com/
Follow Olivia on Instagram: @drawingolive
DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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