Episodes
-
Professor and A/Dean at the University of Wollongong. Areas of expertise in Musculoskeletal Physiotherapy and research expertise in the aetiology, prevention and treatment of athletic knee injuries, My research has utilised clinical, biomechanical and epidemiological tools to investigate anterior cruciate ligament injuries of the knee. Previous positions at the University of Sydney (Head of the Discipline of Physiotherapy) and Long Island University (Chair of the Department of Physical Therapy)Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720
-
Andrea Caprio, an expert in emotional eating and a master transformational nutrition coach, developed her Food Freedom Formula to help busy people struggling with cravings and emotional eating lose 20 pounds or more without dramatic changes to their diets or workouts.
Andrea's mission is to help others break free from self sabotage, heal their relationship with food and figure out how they want to live life on their own terms.
Website: www.wellnessmethods.com
Facebook: https://www.facebook.com/wellnessmethods
Instagram: https://www.instagram.com/wellnessmethods/
Youtube: https://www.youtube.com/@wellnessmethods
GIFT
Free Food Freedom Foundation Workshop: 3 steps to achieve permanent weight loss without falling off https://wellnessmethods.com/food-freedom-foundation-workshop/
1. How to build rock-solid habits for lasting weight loss without motivation
2. My proven way to end cravings despite a negative mindset
3. How to achieve effortless weight loss, despite being busy
Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720 -
Missing episodes?
-
Dr Nick is a board-certified Family Medicine physician. His coaching and medical practice are focused on the practical implementation of diet, exercise, and specific lifestyle choices for health optimization.
He has an undergraduate degree in mechanical engineering and utilizes engineering principles when dealing with complex systems such as human health, nutrition, and movement.
-The prevalence of chronic diseases in this country that are primary linked to insulin resistance and metabolic dysfunction
-The increasing importance of improving strength and lean mass with increasing age (instead of just younger people lifting)
-The role that community plays in adherence to good habits and the role that that played in me deciding to put together my own community
Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720 -
Zeena is the founder of Good Reps Physical Therapy. A clinic located in Brooklyn, New York that specializes in treating Olympic weightlifters, Powerlifters and Crossfitters. As a group they have treated all levels of barbell athletes- from novices to Olympians. She has 10 years of clinical experience and has worked in various setting from hospital care to now Sports Physical therapy.
Zeena is passionate about health and wellness. She used to run marathons until she discovered her love for barbell sports through Crossfit. Currently, she trains and competes as a 55kg lifter in Olympic weightlifting.
When not in the clinic or the gym, you can find Zeena in prospect park walking her beloved pup queen elizabeth with her wife.
-Clinical Management of Barbell Athletes
-What it means to take up space as a female physical therapist in strength sports
-Starting a practice
IG @goodrepsphysicaltherapy
Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720 -
Tony brings a wealth of knowledge and incredible perspective around the health and physical therapy space. In this episode, he turns the table on Dr Bo to get a better understanding of why this podcast even exists! It gets deep in the best way possible; introspection, reflection, and growth minded approaches lead the way.
-
A lifelong athlete, Josh became interested in becoming a physical therapist when going through PT as a D1 lacrosse player at Ohio State. After avoiding shoulder surgery for a torn labrum and rotator cuff, Josh has been entrenched in the world of physical therapy and sports performance. Over the years, he has continually developed his knowledge base and expertise as a physical therapist, and as a business owner. A Montgomery County resident, Josh is heavily involved in all areas of the community throughout the DMV.
Dr. Josh Funk was born and raised in Montgomery County, MD and attended Poolesville High School. Josh went on to play Division 1 lacrosse and earn a B.S. degree from The Ohio State University before earning his Doctor of Physical Therapy (DPT) degree from the University of Maryland-Baltimore. It was a little over 3 years after graduating from Maryland, that Rehab 2 Perform was founded in late 2014.
Dr. Funk is committed to ensuring that Rehab 2 Perform is one of the most well-run and well-known health care companies in the country. Dr. Funk has immersed himself in business programs and community initiatives over the past few years in his efforts to ensure that the team and clients of Rehab 2 Perform are receiving everything they need to be at their best. Of note, he completed two business accelerator programs with the Small Business Development Center (SBDC), is a Goldman Sach's 10,000 Small Businesses Graduate, and a Fellow of the Birthing of Giants program. It is his goal to push Rehab 2 Perform to the forefront of the community through innovation, progressive business operations, strategic growth and clinical excellence.
Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720 -
Dr Natalia Farnsworth is a pelvic floor physical therapist specializing in women’s health. She has been practicing for the last 12 years and specializing for the last 10.
She also has an extensive background in physical therapy business growth.
She currently owns her own cash based physical therapy practice.
She focuses on holistic care when it comes to the pelvic floor. Incorporating the mental and emotions aspect of many conditions as well.
She aims to continuing to learn as this field is ever changing and growing!
1.) stress as it relates to the pelvic floor
2.) menopause and the pelvic floor
3.) patients and clients becoming more educated and seeking out services based on their needs.
As always, we are sponsored by DrinkLMNT.com/fitcare for all your electrolyte needs - Sodium levels are actually very important for women going through menopause! -
Everyone needs to know more about pelvic health 🙌
-
I started my career in sports medicine as a PT student working with the Boston Celtics. After a short stint working in Burlington, VT. I set out on the road as a traveling physical therapist with Kate for 10 years, across 7 states.
Manual therapy and exercise are the cornerstones or most of my treatment plans. In addition, I lean heavily on dry needling and blood flow restriction training (BFR). BFR helps accelerate strengthening and recovery with the use of a pressurized cuff during exercise,
Skiing is my passion in the winter. In the summer, I enjoy running, hiking, open water swim races, and camping with my family.
Much of the rest of my free time is spent volunteering in national leadership positions within the American Physical Therapy Association. I currently serve on the Board of Directors of APTA's Academy of Orthopaedic Physical Therapy - the national body representing 20,000 musculoskeletal PT Members.
(970) 924-0520
[email protected] -
Use code FITCARE10 at checkout
-
Tiphany Kane, M. Ed. is known as “The Heck Yes! Coach”. She is passionate about coaching women to turn painful “no's” in life & business into empowered opportunities to find the “Heck Yes!”. Tiphany is an entrepreneur, public speaker, coach, and writer, who brings her passion for the art of the spoken word to people who need help finding their voice. She weaves in her own personal stories of escaping a cult at 19 years old, leaving a toxic abusive marriage 20 years later, and then leaving a 20 year career in public education to start a business. Tiphany is the co-founder of KaSa Media productions as well as the host of 2 podcasts; Radical Audacity in Love & Life and Mastering the Podcaster Mindset.Having the confidence to show up in the world and be the change-maker and disrupter that is inside you waiting to get out.Every "hell no" has a "heck yes" somewhere- I love helping people to find the heck yes."Hell no" is often the greatest gift- it breaks us out of our current cycle and allows us to be daring.
-
Rick's new book, Solving the Pain Puzzle, is now available on Amazon https://amzn.to/3Y9pnjU Rick Olderman is a sports and orthopedic
physical therapist with more than 25 years
experience that specializes in helping people
with chronic pain experience a pain-free life. He
graduated with his Master’s Degree from The
Krannert School of Physical Therapy at the
University of Indianapolis in 1996.
His clinic in lovely Denver, Colorado was famous
for being the place that people went when all
other treatments failed.
Rick has written the popular Fixing You® series
of books -- found on Amazon.com -- to help
people with chronic pain or injuries. Rick wants
to show you how to live completely pain-free
without the need for medication.
He is one of the top professionals in the U.S.
when it comes to understanding recurring
injuries and chronic musculoskeletal pain. He
wants to enhance quality of life by helping
people fix their pain once and for all.
Rick wants to change how we understand and
teach orthopedic physical therapy throughout all
health and wellness education. He wants the
fundamental understanding about how the body
works to create and solve pain to be available to
everyone.
Rick is also the host of
the podcast Talk About
Pain where he
discusses ways to
eliminate pain without
surgery or medication.
[email protected]
https://rickolderman.com/
@FixingYouMethod
Eliminating pain naturally
Physical Therapy
Evidence-based pain reduction
@RickOldermanPT -
Bo knows tangents and rants :) I hope some of this resonates with you and would genuinely love to hear your thoughts on any and all of these topics
-
Dr. Marci is a Certified Functional Medicine Practitioner through Nordic. Dr. Marci sought out this certification in efforts to provide patients with a more well-rounded perspective of the cause of symptoms and offer options other than pharmaceuticals, which is typically the first line of treatment in Western Medicine. While Dr. Marci has used manual therapy and orthopedic skills to help numerous patients with various health conditions achieve an improved quality of life, she wanted to provide more holistic care as a Functional Medicine Practitioner. She has specialized in the health and wellness field for more than 15 years and applies her extensive medical knowledge to her clinical practice every day.
Dr. Marci seeks to improve the health of patients by healing the gut, balancing hormones, cleansing the liver and harmonizing all bodily systems.
Dr. Marci lives in the Denver area of Colorado with her husband and twin sons. She loves gardening, and spending time in the mountains, biking, hiking, camping and skiing with her family. Dr. Marci understands the importance of taking care of the body to maintain an active lifestyle and healthy mind. She truly believes in the Functional Medicine and lives by this model. -
Jon Macaskill is a retired Navy SEAL Commander turned leadership and mindfulness coach. During his 24-year Navy career,
he served in multiple highly dynamic leadership positions from the battlefield to the operations center and
the board room.
His style of teaching leadership is unconventional yet highly effective.
He is passionate about helping people and organizations become the
best versions of themselves through mindfulness coaching,
keynote speaking, and grit and resilience training.
#navySeal #podcast #mindfulness
I would always like to show gratitude for the soldiers who keep us #free in this country.
Other episodes referenced:
Coming off meds - specifically #antidepressants
https://youtu.be/yqdhGuIBJ0o
Don't forget to get your free sample or order more stock of here:
drinklmnt.com/FitCare -
Danny is a physical therapist, entrepreneur, and educator. After spending years in the Army as a Physical Therapist, he left service to start his own cash-based physical therapy practice (Athletes' Potential) in 2014. He quickly scaled this practice past himself and is able to run the business in less than 10 hours a month today. In 2017 Danny set out to teach other clinicians to do the same thing by starting Physical Therapy Biz.
He published his book F*ck Insurance in 2018 as a roadmap for all clinicians to succeed in the cash-based model. To date, he and the PT Biz team have helped 1000+ clinicians directly get started and scale their cash or hybrid practices. He's happily married to his badass wife Ashley and has two great kids, two great dogs, and one not-so-great cat. -
Buy Brooke’s Book here: https://amzn.to/3Ltirtg
author of MAY CAUSE SIDE EFFECTS and food network “chopped” champion
Brooke Siem a writer, speaker, and advocate for the practice of safe de-prescribing for psychiatric drugs. Her debut memoir on antidepressant withdrawal, MAY CAUSE SIDE EFFECTS is the long version of work that has appeared in the Washington Post, Psychology Today, and more. Her newsletter, “Happiness is a Skill”, is devoted to antidepressant withdrawal education, healing from depression, and the skill of happiness.
In addition to Brooke’s work in the world of mental health, she is an award-winning chef with over fifteen years in the industry. She co-founded New York City’s Prohibition Bakery in 2011, was named as one of Zagat’s 30 Under 30 in 2014, and was crowned a Food Network “Chopped” Champion in 2017. Though Prohibition Bakery is now closed, Brooke continues to work as a private chef for elite performers and conducts research & development for CPG startups.
When she’s not writing or cooking, she can be found in Nevada, lounging in the desert sun with her rescue mutt, Bellaroo. -
Dr. Nate Henry is a US Army physical therapist for a few more months and will retire with 22 years of service in January. He graduated from Brigham Young University with a Bachelor of Science in Psychology and minors in Portuguese and Military Science. After commissioning as a US Army Quartermaster Officer and serving in the Iraq conflict, Dr. Nate attended the US Army-Baylor Doctor of Physical Therapy Program. He has since treated American and international soldiers ranging from basic trainees and cadets to the elite Rangers and Special Forces. He has also worked many side hustles on nights and weekends throughout the past dozen years.
Dr. Nate has completed two board certifications, two fellowships, two Doctorate degrees, and multiple other certifications. He teaches in DPT programs and continuing education classes, and owns an out-of-network practice. He currently contributes to the out-of-network community as an intern for PT Biz. His interests include fitness, leadership, and personal finance.
Out of network practice.
Leadership.
Continuing education.
Happy to go into any of these, or another direction if you want.
Contact Dr Nate:
physioroomco.com
@EPdrNate Twitter
@empowerperformance Instagram -
Recording this on Black Friday - if you want a special deal how about giving you confidence in your nutrition? Let’s review the five pillars of health that inform my coaching with clients. And then let’s dive deep into how nutrition coaching is some thing that the world needs now and forever.
-
Evidence based practice is a term that often gets thrown around but does not often either mean very much or is simply a marketing tool. I have been fascinated with this topic since I read the Sackett paper in physical therapy school in 2005
I think understanding the three legged equivalent stool concept is vital for clinicians patients and clients when working with the human body, especially. I really hope this shed some light on any coach doctor or other clinician you might be working with, and would love to hear your experiences of this concepts, and how it either was served or possibly was under served. - Show more
