Episodes
-
hey are JUICY, and JAW DROPPING..
here is a new round of surprising secrets submitted by YOU GUYS—get ready for a mix of shock, laughs, and crazy moments! I also dive into the swirling rumors about Selena Gomez’s engagement and Hailey Bieber lore.
The conversation takes an emotional turn as we find out the heartbreaking news of *The Golden Bachelor* Gerry Turner. From juicy gossip to heartfelt reflections, this episode is packed with surprises you won’t want to miss.
Love you guys.
(1:55) sweaterGATE
(2:40) Luigi and Mario
(8:20) Golden Sadness
(9:47) Selener Engaged
(12:00) DJ KENNEDY
(14:00) Ali and Issac
(17:20) WICKED review
(26:20) NO CHALLENGE
(31:15) launches of the week
(33:30) tell me a secret segment
♡ Join BetterHelp today - https://bit.ly/betterhelpbrunch
code “desb” for 10% off your first month! #ad #sponsored
----
And remember, if you enjoyed today’s episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love. #podcastforwomen
MY PREGNANCY GUIDE AND CORE GUIDE: https://desbfittraining.com/pregnancy-guides
SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug
SHOP BUFFBUNNY, code desb for 10% off: https://bit.ly/buffbunnyDESB
SHOP PTULA, code desb for 10% off: https://www.ptula.com/desb
SHOP ACTA, code desb for 10% off: https://www.actawear.com/desb
SHOP MY CURRENT OUTFITS: https://www.shopltk.com/explore/desb___
NEED THERAPY? https://bit.ly/betterhelpbrunch
use code DESB for 10% off your first month at BetterHelp online therapy
_____________
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd
-
We are back to spill.
Time to dive into all things new news - Unwell Hydration dropped from Alex Cooper, the new show Madness on Netflix, Dae Hairgate, and the story of my pageant queen days as a 17 year old.
I love being able to be myself with you guys and take you through the journey of my mind, so tag along and lets go. Tune in for a mix of motherhood, pop culture, and real-life moments.
Time Stamps:
(3:13) goals are scary
(5:00) things you need
(10:15) Spotify wrapped
(13:18) no new years challenge
(24:40) launch corner
(28:01) dairy free diaries
(31:00) back on TikTok
(32:00) unwell hydration
(36:00) pageant lore
----
And remember, if you enjoyed today’s episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.
#podcastforwomen
JOIN MY $48 CHALLENGE: https://bit.ly/24gains
MY PREGNANCY GUIDE AND CORE GUIDE: https://desbfittraining.com/pregnancy-guides
SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug
SHOP BUFFBUNNY, code desb for 10% off: https://bit.ly/buffbunnyDESB
SHOP PTULA, code desb for 10% off: https://www.ptula.com/desb
SHOP ACTA, code desb for 10% off: https://www.actawear.com/desb
SHOP MY CURRENT OUTFITS: https://www.shopltk.com/explore/desb
___
NEED THERAPY? https://bit.ly/betterhelpbrunch
use code DESB for 10% off your first month at BetterHelp online therapy # ad #sponsored
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd
-
Missing episodes?
-
TWO WEEKS IN A ROW?!
Let's kicks things off with my secret to staying jolly and dairy-free this holiday season—yes, it’s possible! Catch up with my latest style must-haves that make mom life feel a little more chic. And of course, I have to overshare a big 30th birthday secret and a hot take on why Black Friday just isn’t the vibe anymore.
We finish with diving into a moms group on Facebook... LOL, welcome to a new segment of toxic.
JOIN MY $48 CHALLENGE: https://bit.ly/24gains
Tune in for a mix of motherhood, pop culture, and real-life moments. Love you guys.
----
And remember, if you enjoyed today’s episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love. #podcastforwomen
JOIN MY $48 CHALLENGE: https://bit.ly/24gains
MY PREGNANCY GUIDE AND CORE GUIDE: https://desbfittraining.com/pregnancy-guides
SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug
SHOP BUFFBUNNY, code desb for 10% off: https://bit.ly/buffbunnyDESB
SHOP PTULA, code desb for 10% off: https://www.ptula.com/desb
SHOP ACTA, code desb for 10% off: https://www.actawear.com/desb
SHOP MY CURRENT OUTFITS: https://www.shopltk.com/explore/desb___
NEED THERAPY? https://bit.ly/betterhelpbrunch
use code DESB for 10% off your first month at BetterHelp online therapy
_____________
♡ Join BetterHelp today - https://bit.ly/betterhelpbrunch
code “desb” for 10% off your first month! #ad #sponsored
Time Stamps: (2:30) jolly and dairy free (6:30) style update (9:00) 30th secret (12:33) Black Friday is RIP (17:20) 4 week challenge (21:30) 5 months postpartum (25:55) wicked moana (31:00) VISITING THE MOMS GROUP
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd
-
WE ARE SO FKN BACK BABY.
and we are talking all about.. EVERYTHING.
In this episode, I dive into the magical (and chaotic) world of Disney and recap my recent trip to Disney with three kids in tow. I open up about my postpartum journey, share thoughts on Claudia Oshry’s pregnancy announcement, and dish on Anne Hathaway being cast in *Verity*. Plus, we talk about the Zach Bryan and Brianna Chickenfry breakup, and so much more!
Tune in for a mix of motherhood, pop culture, and real-life moments. Love you guys.
----
And remember, if you enjoyed today’s episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.
MY PREGNANCY GUIDE AND CORE GUIDE: https://desbfittraining.com/pregnancy-guides
SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug
SHOP BUFFBUNNY, code desb for 10% off: https://bit.ly/buffbunnyDESB
SHOP PTULA, code desb for 10% off: https://www.ptula.com/desb
SHOP MY CURRENT OUTFITS: https://www.shopltk.com/explore/desb___
NEED THERAPY? https://bit.ly/betterhelpbrunch
use code DESB for 10% off your first month at BetterHelp online therapy
_____________
♡ Join BetterHelp today - https://bit.ly/betterhelpbrunch
code “desb” for 10% off your first month! #ad #sponsored
Time Stamps:
(1:33) poppi retract
(2:50) posi+ive and beyond
(4:30) Zach Bryan is over
(6:30) babywithnojob
(7:40) MARTHA
(9:45) verity movie
(12:23) the end of an ERA
(18:00) MUST READ BOOKS
(31:00) Disney review with 3 kids
(38:00) the finger story
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd
-
this isn't goodbye, promise!
just doing what feels good for me and my family right now - at some point I have to admit to myself when I am doing too much and sacrificing the season I am in with my kiddos.
mark your calendars for the 24th. Love you guys.
----
And remember, if you enjoyed today’s episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.
podcastforwomen SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug NEED THERAPY? https://bit.ly/betterhelpbrunch use code DESB for 10% off your first month at BetterHelp online therapy _____________ ♡ Join BetterHelp today - https://bit.ly/betterhelpbrunch code “desb” for 10% off your first month! #ad #sponsored leave me a voicemail: https://bit.ly/voicemail_bwd tell me a secret/ask for advice: https://brunchwithdesb.com ♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___ OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd -
let's get real...
about the journey of this podcast and the bittersweet possibility of it coming to an end after five amazing years. It’s never easy to let go of something that has become such a big part of life, and I’m sharing what it’s like to face that crossroad. So.. SOS, I need to hear from you guys.
After that sadness, we dive into some juicy pop culture—from the shocking news about Liam Payne to a ‘Tell Me Lies’ recap, my thoughts on some new show releases, and why Black Friday is already creeping in way too soon. To wrap up, we switch gears to postpartum truths and relatable moments that all of us can feel. Tune in for a mix of nostalgia, pop culture, and the unfiltered, relatable conversations we’ve always shared!
Love you guys.
----
And remember, if you enjoyed today’s episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.
SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug
NEED THERAPY? https://bit.ly/betterhelpbrunch
use code DESB for 10% off your first month at BetterHelp online therapy
Time Stamps:
(3:32) is this the end of us?
(9:40) Liam Payne
(12:42) A&F ex CEO
(17:14) chickenfry goodbye
(10:06) $900M deal
(21:30) current watches
(25:04) wicked… drama
(29:50) Olivia is haunting me
(32:00) what is my style?
(42:00) elf on the shelf
(45:00) postpartum update
_____________
♡ Join BetterHelp today - https://bit.ly/betterhelpbrunch
code “desb” for 10% off your first month!
#ad #sponsored
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd
-
gear up baby..
it is a jam-packed episode full of surprises.. and some tears. SORRY.
We're talking all things Lindsay Lohan—her stunning glow-up, diving into the jaw-dropping news of the Menendez brothers' potential release after decades in prison. And adding in the raw truths about postpartum delusion and the challenges so many women face after childbirth. To lighten things up, we end with a hilarious round of 'Guess That Song'—can you beat us at it? Trust us, you don’t want to miss this mix of pop culture, real talk, and laughs!
--
And remember, if you enjoyed today’s episode, please subscribe, rate, and review the podcast.
Your feedback helps me continue to bring you content you love.
SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug
NEED THERAPY? https://bit.ly/betterhelpbrunch
use code DESB for 10% off your first month at BetterHelp online therapy
Time Stamps:
(1:30) tribute to grandpa
(7:00) tragedy in the nation
(11:00) 30th plans
(13:05) free the bros
(16:50) the resurgence of LiLo
(19:20) short n sweet + eras tour 2.0
(23:00) launch vibes
(28:15) PPD
(37:15) guess that song
_____________
♡ Join BetterHelp today - bit.ly/betterhelpbrunch
code “desb” for 10% off your first month! #ad #sponsored
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd
-
ohh, do I have a lot to say today..
Join me as I dive into the latest buzz from the world of entertainment, exploring everything from the heartwarming moments of *The Golden Bachelor* to the glitzy dance-offs of *Dancing with the Stars*.
Also chatting about issues like unequal pay in women’s sports and unpack the latest headlines surrounding P. Diddy... THIS KEEPS GETTING WORSE.
I’m all about honest conversations, and I hope to spark some meaningful dialogue with you along the way. So, whether you’re a pop culture fanatic or just curious about the latest trends, there’s something here for everyone.
And don’t forget to stick around for the fun—test your knowledge with my 2000s song quiz at the end! Let’s celebrate, discuss, and dissect the moments that shape our culture together. Tune in and let’s get the conversation started!
Let me know what you think. Hit play and join the conversation!
--
And remember, if you enjoyed today’s episode, please subscribe, rate, and review the podcast.
Your feedback helps me continue to bring you content you love.
SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug
NEED THERAPY? https://bit.ly/betterhelpbrunch
use code DESB for 10% off your first month at BetterHelp online therapy
Time Stamps:
(1:20) apology to sabriner
(6:00) pdiddy update
(10:32) jojo is cocky
(17:20) mormon tok talk
(21:52) “nothing”
(25:19) reggie bush gets his bag
(28:31) hope solo vs US soccer
(35:05) launches baby
(40:00) marriage chat
(44:21) music quiz
_____________
♡ Join BetterHelp today - bit.ly/betterhelpbrunch
code “desb” for 10% off your first month! #ad #sponsored
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd
-
WYATT IS BACKKKK *yayyyyy!*
Always fun to have the husband back on, and get into some chats with you guys.In this episode We're diving into the latest P. Diddy arrest and explore what is being spoken with our thoughts. As always we love to touch on other trending shows and entertainment news, the main focus shifts to valuable parenting tips. You guys can expect practical advice for balancing work and family life, and effective sleep strategies with kids.
NEED PARENT ADVICE? we aren't experts but we are real parents who have gone through a lot in the past 4 years.
ENTER HERE: https://forms.gle/UmgdKvVYYCLaKrrR7
Let me know what you think. Hit play and join the conversation!
And remember, if you enjoyed today’s episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.
SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug
NEED THERAPY? https://bit.ly/betterhelpbrunch
use code DESB for 10% off your first month at BetterHelp online therapy
Time Stamps:
(1:15) welcome back Wyatt
(4:00) alcohol trips
(8:24) new partnership
(12:40) poop stories
(15:00) DWTS update
(22:00) P DIDDY DISGUST
(30:00) parenting tips
(50:00) the word game
_____________
♡ Join BetterHelp today - bit.ly/betterhelpbrunch
code “desb” for 10% off your first month!
#ad #sponsored leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd
-
WE ARE SO BACK - in this latest episode of Brunch with Desb, we dive into a whirlwind of topics per usual - so what will we get into?!
**Life Updates & Rants:** Get up to speed with some updates and reviews. As always, brace yourself for an unapologetic rant session where we tackle the quirks and frustrations of daily life with my signature humor and honesty.
**VMA Breakdown:** And that’s not all! We’ve got a full breakdown and recap of the MTV video music awards. From explicit performances to standout fashion moments, we’ll dissect every highlight and lowlight of the night, giving you the scoop you need.
Let me know what you think.
Hit play and join the conversation!
--
And remember, if you enjoyed today’s episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.
SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug
NEED THERAPY? https://bit.ly/betterhelpbrunch
use code DESB for 10% off your first month at BetterHelp online therapy
Time Stamps:
(2:31) school is cool!!!
(5:20) podcast reccs
(6:50) bachelor news
(8:30) launches
(15:25) put me on
(21:10) downfall of extreme makeover
(25:30) VMA breakdown
______________
♡ Join BetterHelp today - bit.ly/betterhelpbrunch
code “desb” for 10% off your first month! #ad #sponsored
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd
-
Welcome to another episode of Brunch with Desb🎙️
Do we roast it or do we toast it.. let's talk about it..
This episode is filled with all things opinions.. and only my opinion matters today SORRY.
Let me know what you guys think, and sorry for the audio only this week - happy birthday to my FOUR year old. I love you Matix!
Don’t miss out on my new 6-week challenge! This is a great opportunity to put yourself first and make positive changes. Secure your spot and join us in making self-care a priority.
LINKED HERE: https://desbfittraining.com/6weeks2strength-checkout
And remember, if you enjoyed today’s episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.
SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug
NEED THERAPY? https://bit.ly/betterhelpbrunch
use code DESB for 10% off your first month at BetterHelp online therapy
Time Stamps:
(1:00) Happy birthday Matix!
(5:00) launches of zeee week
(12:00) DWTS released
(14:00) bachelorette DISASTER(23:00) dark matter
(25:30) ROAST OR TOAST
______________
♡ Join BetterHelp today - bit.ly/betterhelpbrunch
code “desb” for 10% off your first month! #ad #sponsored
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd
-
Welcome to another episode of Brunch with Desb🎙️
It's always a good week for some secrets, am I right?
submit yours, and lets talk about it.
This episode is filled with all things girlhood.. which means LET'S JUST EXPLORE WHERE THIS TAKES US, and also get a little hello from my kiddos. Catch up with me in 6 weeks when I look hot and transformed.
Don’t miss out on my new 6-week challenge! This is a great opportunity to put yourself first and make positive changes. Secure your spot and join us in making self-care a priority.
LINKED HERE: https://desbfittraining.com/6weeks2strength-checkout
And remember, if you enjoyed today’s episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.
SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug
NEED THERAPY? https://bit.ly/betterhelpbrunch
use code DESB for 10% off your first month at BetterHelp online therapy
Time Stamps:
(2:08) episode feedback?
(3:30) paragon 2.0 thoughts
(6:00) postpartum update
(9:00) MY NEW GYM ROUTINE
(19:30) Netflix n chill with me
(20:20) polygamy (24:00) new watches
(29:23) tell me a secret
(32:51) family break
(34:30) back to TMS
______________
♡ Join BetterHelp today - bit.ly/betterhelpbrunch
code “desb” for 10% off your first month! #ad #sponsored
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd
-
Welcome to another episode of Brunch with Desb!
In this episode, I’m diving into a mix of exciting topics and tons to catch up on.. SORRY I WAS MIA LAST WEEK.
I’ll share my thoughts on some new shows I’ve been watching lately, reflect on the bittersweet experience of watching my kids grow up and all the changes that come with it. We’ll also chat about the current breakup season in the celebrity world, exploring the latest splits and what they might mean. On a more personal note, I’m opening up about my postpartum journey—what’s been challenging, uplifting, and how I’m finding balance.
EXCITING: Don’t miss out on our new 6-week challenge! This is a great opportunity to put yourself first and make positive changes.
Pre-register now to secure your spot and join us in making self-care a priority.
LINKED HERE: https://desbfittraining.com/6weeks2strength-pre
And remember, if you enjoyed today’s episode, please subscribe, rate, and review the podcast. Your feedback helps us continue to bring you content you love.
SHOP HYDROJUG: code desb for 10% off: https://bit.ly/DESBhydrojug
NEED THERAPY?
bit.ly/betterhelpbrunch use code DESB for 10% off your first month at BetterHelp online therapy
Time Stamps:
(1:00) prepping for company
(2:47) am I okay? LOL
(5:00) outdated HydroJug
(9:00) school for Matix
(13:30) does Paragon suck rn?
(22:00) breakup szn
(24:40) it ends with Blake
(29:57) did Scott do it?
(33:56) new show recaps
(44:20) postpartum update
(51:00) I peaked in 2018
______________________
♡ Join BetterHelp today - bit.ly/betterhelpbrunch code “desb” for 10% off your first month!
ad #sponsored leave me a voicemail: https://bit.ly/voicemail_bwd tell me a secret/ask for advice: https://brunchwithdesb.com ♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___ ______________ FOLLOW WYATT: https://www.instagram.com/notjustanotherdad_ TIKTOK: https://www.tiktok.com/@notjustanotherdad ♡JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans code "DESB" for $12 off your first month. find all my codes and discounts: https://bit.ly/desblinks DM me on IG: https://bit.ly/brunchwithdesbIG ♡SHOP MY FAVES: Follow my like to know it: https://bit.ly/ltk_bwd Follow up amazon store: https://amzn.to/46ff4zi OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd -
Welcome to another episode of Brunch with Desb🎙️
Today, we’re diving into some heartfelt and relatable topics sent in by you, our amazing listeners. Whether you're navigating the challenges of parenting, grappling with the loss of friendships, or facing a dry spell in your personal life, we've got you covered.
We tackle common parenting dilemmas, the emotional impact of drifting apart from friends, challenges of sexual dry spells and more. I believe in open, honest conversations about all aspects of life. Whether it’s a tough parenting moment, the pain of losing a friend, or a slump in our own sexuality, we’re here to provide support and share insights.
No topic is off-limits, and we encourage you to speak up and be part of our community dialogue.
NEED ADVICE?
ENTER HERE: https://forms.gle/Ch29gYVPfwB4VW1x6
Rate, review, subscribe - and share with a friend today.
SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug
NEED THERAPY? bit.ly/betterhelpbrunch use code DESB for 10% off your first month at BetterHelp online therapy
Time Stamps:
(2:00) in my series era
(3:00) housekeeping 101
(5:00) postpartum workout
(8:50) my comeback
(10:45) H-O-T-T-O-G-O
(17:18) NEW SERIES 2 WATCH
(19:30) Defending Jacob: spoilers
(24:00) spoilers over
(27:50) WWDD?
(28:00) dry spell help
(35:15) lost friends
(41:30) weight loss postpartum
(46:50) parent schedule
______________________
♡ Join BetterHelp today - bit.ly/betterhelpbrunch code “desb” for 10% off your first month! #ad #sponsored
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb
______________
FOLLOW WYATT: https://www.instagram.com/notjustanotherdad_
TIKTOK: https://www.tiktok.com/@notjustanotherdad
♡JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans
code "brunchwithdesb" for $10 off your first month.
find all my codes and discounts: https://bit.ly/desblinks
DM me on IG: https://bit.ly/brunchwithdesbIG
♡SHOP MY FAVES:
Follow my like to know it: https://bit.ly/ltk_bwd
Follow up amazon store: https://amzn.to/46ff4zi
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd
-
Welcome back to Brunch with Desb, where this week @notjustanotherdad___ and I sit down to chat about the rollercoaster ride of parenting their third baby, the realities of vasectomy, and the daily joys and challenges of parenthood. Our conversations are as candid as they are entertaining, offering you a front-row seat to our parenting journey.
But that's not all! We're also diving into the buzz of the Paris Olympics, sharing our excitement for the USA team: highlighting our pommel horse hero,, and discussing the incredible athletes competing. Whether you’re a parent, an Olympic enthusiast, or just looking for a good conversation, this is your go-to episode for a blend of family life and sports thrill.
Grab a drink, settle in, and let’s chat.. PLUS PLAY OUR SPECIAL GAME.
Let me know if you played the game with us
NEED PARENT ADVICE? we aren't experts but we are real parents who have gone through a lot in the past 4 years.
ENTER HERE: https://forms.gle/UmgdKvVYYCLaKrrR7
SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug
NEED THERAPY? bit.ly/betterhelpbrunch use code DESB for 10% off your first month at BetterHelp online therapy
Time Stamps:
(2:38) eye color conspiracy
(5:35) Paris 2024, that’s hot
(7:55) THE GREAT DIVIDE
(12:18) housekeeping 101
(23:18) one month of Evie
(30:47) becoming a girl dad
(33:00) going for a fourth?
(36:30) is our dog ok….
(40:00) how to know if you’re ready for kids
(46:10) play a game with us
______________________
♡ Join BetterHelp today - bit.ly/betterhelpbrunch code “desb” for 10% off your first month! #ad #sponsored
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb
______________
FOLLOW WYATT: https://www.instagram.com/notjustanotherdad_
TIKTOK: https://www.tiktok.com/@notjustanotherdad
♡JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans
code "brunchwithdesb" for $10 off your first month.
find all my codes and discounts: https://bit.ly/desblinks
DM me on IG: https://bit.ly/brunchwithdesbIG
♡SHOP MY FAVES:
Follow my like to know it: https://bit.ly/ltk_bwd
Follow up amazon store: https://amzn.to/46ff4zi
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd
-
Welcome back to Brunch with Desb! In this episode, we’re diving into the real and raw aspects of postpartum recovery.
Join me as I share my personal journey through the ups and downs of healing after childbirth, tackling intrusive thoughts, and finding ways to cope with them. We’ll also sprinkle in some light-hearted conversation and catch up on all the little things Vanderpump Rules, reality TV, and brand reviews.. plus an update on our favorite girly, B Mahomes!
This episode is all about creating a safe, comforting space where you can feel at home, understood, and supported. Whether you’re in the midst of your own PP experience or just here to listen and connect, we hope you leave feeling a bit lighter and more connected.
Grab a drink, settle in, and let’s chat about the realness of postpartum life with warmth, empathy, and a touch of humor. You’re not alone on this journey—let’s navigate it together.
NEED PARENT ADVICE?
we aren't experts but we are real parents who have gone through a lot in the past 4 years. ENTER HERE: https://forms.gle/UmgdKvVYYCLaKrrR7
Rate, review, subscribe - and share with a friend today.
You know what the best part of my podcast is?!
NO RULES. Welcome to the fam.
♡SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug
♡MY BEAN BAG: https://amzn.to/4a5QWR6
NEED THERAPY? bit.ly/betterhelpbrunch use code DESB for 10% off your first month at BetterHelp online therapy
----
Time Stamps:
2:30) NEW OUTFIT, popping awf
(4:07) Saltair Brand Review
(6:30) Mahomes baby girly 2?
(9:45) transform with me
(15:00) some of my FAVE shows to watch
(19:44) postpartum catch up
(25:00) Vienna waits for you..
(26:30) TW: thoughts of de*th
(32:00) PPA/PPD
(36:05) everyone like me pls
______________________
♡ Join BetterHelp today - bit.ly/betterhelpbrunch code “desb” for 10% off your first month! #ad #sponsored
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb
______________
FOLLOW WYATT: https://www.instagram.com/notjustanotherdad_
TIKTOK: https://www.tiktok.com/@notjustanotherdad
♡JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans
code "brunchwithdesb" for $10 off your first month.
find all my codes and discounts: https://bit.ly/desblinks
DM me on IG: https://bit.ly/brunchwithdesbIG
♡SHOP MY FAVES:
Follow my like to know it: https://bit.ly/ltk_bwd
Follow up amazon store: https://amzn.to/46ff4zi
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd
-
meeting my gorgeous daughter, and a redemptive birth.
The theme of this episode is all labor, delivery, and empowerment.
Making a long story, even longer is my forte - and this is a story I will forever cheerish. We have gone through three birth stories together now on this podcast, and it is bittersweet to know this is the last one I will share. Thank you all for cheering my family and I on in this final endeveour of pregnancy and now postpartum.
I can't wait to keep taking you guys along for the ride.
NEED PARENT ADVICE?
we aren't experts but we are real parents who have gone through a lot in the past 4 years. ENTER HERE: https://forms.gle/UmgdKvVYYCLaKrrR7
Rate, review, subscribe - and share with a friend today.
You know what the best part of my podcast is?!
NO RULES. Welcome to the fam.
♡SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug
♡MY BEAN BAG: https://amzn.to/4a5QWR6
NEED THERAPY? bit.ly/betterhelpbrunch use code DESB for 10% off your first month at BetterHelp online therapy
----
Time Stamps:
(1:25) quick housekeeping
(2:55) fake labor 101
(5:00) Monday - Thursday
(8:50) cervical check
(10:00) what I did to get labor going
(12:00) membrane sweep #2
(16:00) labor begins??
(20:00) heading to hospital
(22:36) did not meet my goal
(24:10) no epidural option
(27:15) I see dead people…
(30:30) let the baby move DOWN
(32:08) I MANIFESTED THIS
(34:00) IT IS A GIRL!
(38:00) I saw my placenta
(39:30) picking her name..
______________________
♡ Join BetterHelp today - bit.ly/betterhelpbrunch code “desb” for 10% off your first month! #ad #sponsored
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb
______________
FOLLOW WYATT: https://www.instagram.com/notjustanotherdad_
TIKTOK: https://www.tiktok.com/@notjustanotherdad
♡JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans
code "brunchwithdesb" for $10 off your first month.
find all my codes and discounts: https://bit.ly/desblinks
DM me on IG: https://bit.ly/brunchwithdesbIG
♡SHOP MY FAVES:
Follow my like to know it: https://bit.ly/ltk_bwd
Follow up amazon store: https://amzn.to/46ff4zi
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd
-
the final episode....
BEFORE THE BABY WAS BORN! I can't believe the next day we welcomed our new baby girl. Let's play some games today, talk all things membrane sweeps, final baby thoughts, and contractions LOL.
Also, hear Wyatts thoughts on being an only child and let us know what you think.
TRY THE GAME WE PLAY AND TAG US!
NEED PARENT ADVICE?
we aren't experts but we are real parents who have gone through a lot in the past 4 years. ENTER HERE: https://forms.gle/UmgdKvVYYCLaKrrR7
Rate, review, subscribe - and share with a friend today.
You know what the best part of my podcast is?!
NO RULES. Welcome to the fam.
♡SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug
♡MY BEAN BAG: https://amzn.to/4a5QWR6
NEED THERAPY? bit.ly/betterhelpbrunch use code DESB for 10% off your first month at BetterHelp online therapy
----
Time Stamps:
(3:00) HAWK TUAH
(6:00) living in distress
(8:45) A CREATOR FOR CREATORS
(12:00) I am contracting..
(13:42) MEMBRANE SWEEP 101
(17:30) a huge sweep fail
(22:20) idgaf anymore
(26:00) money talks
(28:30) ONLY CHILD SYNDROME
(35:37) lets play a game
(49:00) ending on NUTS
______________________
♡ Join BetterHelp today - bit.ly/betterhelpbrunch code “desb” for 10% off your first month! #ad #sponsored
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb
______________
FOLLOW WYATT: https://www.instagram.com/notjustanotherdad_
TIKTOK: https://www.tiktok.com/@notjustanotherdad
♡JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans
code "brunchwithdesb" for $10 off your first month.
find all my codes and discounts: https://bit.ly/desblinks
DM me on IG: https://bit.ly/brunchwithdesbIG
♡SHOP MY FAVES:
Follow my like to know it: https://bit.ly/ltk_bwd
Follow up amazon store: https://amzn.to/46ff4zi
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd
-
YEP - you read the title right, and we have more secrets to come..
Welcome back to Brunch with Desb, and your favorite segment mix: tell me a secret, AND advice with me! We chat over quite a few stories, cheating scandals, wet beds, and weird husband energy. As always - let me know what YOU would do.
Rate, review, subscribe - and share with a friend today.
You know what the best part of my podcast is?!
NO RULES. Welcome to the fam.
♡SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug
♡MY BEAN BAG: https://amzn.to/4a5QWR6
NEED THERAPY? bit.ly/betterhelpbrunch use code DESB for 10% off your first month at BetterHelp online therapy
----
Time Stamps:
(1:00) Mrs Lightening Crotch
(6:00) right here right now
(8:30) delusional delivery
(13:30) TELL ME A SECRET segment
(17:50) I throw away my MIL’s food
(20:07) normalize weird sex drives
(22:00) tequila showers
(26:35) I peed on my crush
(29:30) craziest place to hook up
(38:00) divorce center
(44:00) weaning from BF
______________________
♡ Join BetterHelp today - bit.ly/betterhelpbrunch code “desb” for 10% off your first month! #ad #sponsored
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb
______________
FOLLOW WYATT: https://www.instagram.com/notjustanotherdad_
TIKTOK: https://www.tiktok.com/@notjustanotherdad
♡JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans
code "brunchwithdesb" for $10 off your first month.
find all my codes and discounts: https://bit.ly/desblinks
DM me on IG: https://bit.ly/brunchwithdesbIG
♡SHOP MY FAVES:
Follow my like to know it: https://bit.ly/ltk_bwd
Follow up amazon store: https://amzn.to/46ff4zi
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd
-
husband and wife.. mom and dad FULL chat.
It is our time to give you the breakdown of parenting, things we've learned, and how we have grown. It is a hard time navigating a new parent journey AND partner journey - hang in there, and let this remind you, it is NOT easy it but it is ALWAYS worth it.
NEED PARENT ADVICE? we aren't experts but we are real parents who have gone through a lot in the past 4 years.
FILL IT OUT HERE: https://forms.gle/GZFzdTmNWvxbEVRN8
You know what the best part of my podcast is?!
NO RULES. Welcome to the fam.
♡SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug
♡MY BEAN BAG: https://amzn.to/4a5QWR6
NEED THERAPY? bit.ly/betterhelpbrunch
use code DESB for 10% off your first month at BetterHelp online therapy
Time Stamps:
(1:42) meet Wyatt
(4:38) Taylor Kelce
(8:00) Team Jason or Travis
(13:00) prepping for baby 3
(16:00) NEW CAR HELP?
(20:00) VanderPump News
(30:00) parenting prep 101
(33:20) low sleep regulations
(38:00) can you avoid resentment?
(41:40) a note to dads
(46:40) marriage is HARD
(50:00) perspective in parenting
(58:20) would you go back?
(1:00:00) parenting fears
______________________
♡ Join BetterHelp today - bit.ly/betterhelpbrunch code “desb” for 10% off your first month! #ad #sponsored
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___
______________
FOLLOW WYATT: https://www.instagram.com/notjustanotherdad_
TIKTOK: https://www.tiktok.com/@notjustanotherdad
♡JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans
code "brunchwithdesb" for $10 off your first month.
find all my codes and discounts: https://bit.ly/desblinks
DM me on IG: https://bit.ly/brunchwithdesbIG
♡SHOP MY FAVES: Follow my like to know it: https://bit.ly/ltk_bwd
Follow up amazon store: https://amzn.to/46ff4zi
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd
- Show more
