Buddha Bites EP51 - The Garden of Your Mind

Episodes

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  Buddha Bites EP55 - Learning From Your Own Experience

  26 Apr 2021· Buddha Bites

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  Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.

  Want to reach out? We're over at dharmaphd.com.

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  Buddha Bites EP54 - Paying Attention After

  23 Apr 2021· Buddha Bites

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  Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.

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  Buddha Bites EP53 - Paying Attention During

  21 Apr 2021· Buddha Bites

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  Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.

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  Buddha Bites EP52 - Paying Attention Before

  19 Apr 2021· Buddha Bites

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  Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.

  Regarding my translation of MN61, Advice to Rāhula at Ambalattikā Sutta, the original text only refers to considering the welfare of self and other. I believe, however, that Siddhattha Gotama was concerned for human flourishing. And if he were alive today, he would recognize the need to consider the global impacts of our actions. Thank you for taking the time to consider this translation.

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  Buddha Bites EP51 - The Garden of Your Mind

  16 Apr 2021· Buddha Bites

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  Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.

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  Buddha Bites EP50 - Five Finger Practice 3

  14 Apr 2021· Buddha Bites

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  Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.

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  Buddha Bites EP49 - Five Finger Practice 2

  12 Apr 2021· Buddha Bites

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  Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.

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  Buddha Bites EP48 - Five Finger Practice 1

  9 Apr 2021· Buddha Bites

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  Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.

  We first talked about the Five Finger Exercise on Episode 17: https://buddha-bites-podcast.com/episode/ep17-five-finger-exercise.

  Want to reach out? We're over at dharmaphd.com.

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  Buddha Bites EP47 - Clarify Your Mind

  7 Apr 2021· Buddha Bites

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  Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.

  Want to reach out? We're over at dharmaphd.com.

  Thanks for listening!

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  Buddha Bites EP46 - Take Up What is Good

  5 Apr 2021· Buddha Bites

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  Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.

  Want to reach out? We're over at dharmaphd.com.

  Thanks for listening!

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  Buddha Bites EP45 - Do No Harm

  2 Apr 2021· Buddha Bites

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  Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.

  Want to reach out? We're over at dharmaphd.com.

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  Buddha Bites EP44 - The Physical Sensations of Neutral Emotions

  31 Mar 2021· Buddha Bites

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  Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.

  Want to reach out? We're over at dharmaphd.com.

  Thanks for listening!

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  Buddha Bites EP43 - The Physical Sensations of Unpleasant Emotions

  29 Mar 2021· Buddha Bites

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  Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.

  Want to reach out? We're over at dharmaphd.com.

  Thanks for listening!

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  Buddha Bites EP42 - The Physical Sensations of Pleasant Emotions

  26 Mar 2021· Buddha Bites

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  Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.

  Want to reach out? We're over at dharmaphd.com.

  Thanks for listening!

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  Buddha Bites EP41 - Food and Hedonic Tone (Vedanā)

  24 Mar 2021· Buddha Bites

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  Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.

  If you're curious to try a pre-meal warmup meditation, here's one you can try: https://guided-meditations-with-shannon.captivate.fm/episode/pre-meal-warmup-ep3.

  Want to reach out? We're over at dharmaphd.com.

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  Buddha Bites EP40 - Touch and Hedonic Tone (vedanā)

  22 Mar 2021· Buddha Bites

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  Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.

  We first touched on touch (!) in Episode 17.

  Want to reach out? We're over at dharmaphd.com.

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  Buddha Bites EP39 - Sound and Hedonic Tone (vedana)

  19 Mar 2021· Buddha Bites

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  Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.

  In Episode 12 we first started exploring sound. And in Episode 23 we started exploring hedonic tone (aka Vedanā).

  Don't worry if this one feels a little challenging. We'll take plenty of time this week to practice.

  Want to reach out? We're over at dharmaphd.com.

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  Buddha Bites EP38 - The 5Rs

  17 Mar 2021· Buddha Bites

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  Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.

  Want a downloadable pdf to help you remember the 5Rs? Here's one!

  The 5Rs are an adaptation of Bhante Vimalaramsi's 6Rs. His teachings are available over at DhammaSukha.org. He introduced them as a tool for helping with distractions during meditation. And they're great for that! But they're also great for staying on track in real life.

  Thanks for listening. If you'd like to send us a message, we're over at dharmaphd.com.

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  Buddha Bites EP37 - The Blind People and the Elephant

  15 Mar 2021· Buddha Bites

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  Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.

  Want to reach out? We're over at dharmaphd.com.

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  Buddha Bites EP36 - Ill Will Part 2

  12 Mar 2021· Buddha Bites

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  Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.

  Want to reach out? We're over at dharmaphd.com.

  Thanks for listening!

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