Episodes
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There’s no better time than TODAY to start pursuing your passions. In this episode, we sit down with Albert (@albert_explores), a former physical therapist turned Instagram sensation, who shares his journey from healthcare to content creation. We delve into life as second-generation immigrants and explore how stepping out of your comfort zone in the online world can be empowering—regardless of language, experience, or introversion. Albert reflects on how his upbringing shaped him and offers encouraging advice for aspiring creators to start now and not let doubts hold them back.
Guest Speaker : Albert Young -
Just because you don’t see it doesn’t mean it’s not there. On this episode, we’re joined by Shane (@insanelyshane), an advocate for disability rights, particularly within the LGBTQIA+ community. Together, we explore the question: What does it mean to be disabled? We’ll dive into key topics like neurodivergence, invisible disabilities, and how different countries identify and support disabled individuals. Shane also shares insights on accessibility challenges in Thailand, especially for those with disabilities, and how these issues intersect with Pride celebrations, highlighting the importance of inclusive spaces for all.
Guest Speaker : Shane Bhatla -
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Everything in life is fleeting, so remember to cherish every moment while it lasts. In this episode of Buddy Time, we sit down with Crystal (@cyjjing), a university student from Singapore with a passion for connecting with others and exploring new environments. Crystal shares her insights on the culture of 'internship chasing' that has become prevalent in Singapore, shedding light on the pressures and expectations students face as they strive to build their careers early on—to some, a crucial stepping stone toward the 'Singaporean Dream.' Crystal offers valuable tips on how to prepare for exchange programs or internships abroad, from navigating the application process to adapting to life in a foreign country. Plus, she provides practical advice on how to 'ice-break' with new friends and make the most of your experience in a new environment.
Guest Speaker : Crystal Yong
Special Thanks : Singapore Management University -
If you had the option to take a gap year between studies, would you seize it? In this episode of Buddy Time, we’re joined by Noelle (@n0eyle) , a recent high school graduate, traveler, and aspiring dancer, to explore the transformative experience of a gap year. We delve into a thought-provoking discussion, contrasting Eastern and Western educational perspectives, as Noelle shares the pros and cons she encountered during her year off. Listen to Noelle's inspiring story of growth as she navigates language and cultural barriers, embracing new challenges, and enriching her life journey before resuming her studies.
Guest Speaker : Noelle Martin -
Getting into the entertainment industry is like understanding which came first: the chicken or the egg. In this episode, we’re joined by professional actor and acting coach Vin (@vinkridakorn), who shares his journey of choosing to pursue acting as a career and his decision to move back home. Throughout our heartfelt discussion, Vin shares the ups and downs of his acting career and teaches us how to overcome rejection and stay excited for the next big opportunity. The comparison soon becomes clear that the entertainment landscapes between New York and Bangkok are vastly different. As Vin navigates his understanding of his new home, we discover together tips for auditioning and the cultural differences involved.
Guest Speaker: Danainan Kridakorn Na Ayutthaya
Visit : @wearelifebkk -
Is home where your heart is? In this episode, we are joined by Pailin (@pailinsiri_), a sister of triplets, local bookworm, and devoted Swiftie, to discuss topics of belonging, specifically as a third-culture individual. We compare our experiences growing up in different educational systems and how these environments shaped us and the societies we live in today. Through our conversation, we explore the idea that the place we call home might not be where we are legally bound, but where we feel safest – which could be anywhere in the world. So, where would we be from if not where we're tied to? Find out more in this episode!
Guest Speaker : Pailinsiri Gronphet -
When given the power to create, one must not forget its potential to change the world. In this episode, we’re joined by Gideon (gideondoron), a teacher and artist living in Bangkok. Gideon aspires to create a community and unite fellow Filipino artists through his platform, Philippine Artists & Designers in Thailand (PAD-Thai). As we explore the artistic landscape differences between Thailand and the Philippines, we uncover the story of an artist’s journey in finding their signature style. Through Gideon’s insights, we learn about the crucial role of networking in shaping an artist's career and gain valuable advice for aspiring students and artists.
Guest Speaker : Gideon Doron,
Visit : @padthai_ph -
In this episode, we delve into the fascinating journey of Gianna (@giagiannacigala), a multilingual individual who harnesses the power of language in both her personal and professional life. Join us as we explore how Gianna's multicultural background has shaped her unique experiences and identity, weaving through the intricacies of belonging and connection through language. From bonding over shared third-culture experiences to discovering the transformative power of language, Gianna shares invaluable insights and practical tips for language learning enthusiasts. Tune in to learn about the diverse range of applications, both free and paid, that have aided Gianna on her linguistic journey. Ultimately, this conversation serves as a reminder of the profound role language plays in shaping our sense of self and community.
Guest Speaker: Gianna Cigala
Contact : www.classgap.com/en/tutor/gianna-cigala -
The clarity in curiosity shines through in this episode featuring Book (@book1126), a passionate PhD researcher in Food, Nutrition, and Dietetics. Join us as we delve into the academic journey within the sciences, exploring the significance of soft skills in professional fields. Despite the demands of a busy schedule, Book emphasizes the importance of maintaining balance by spending quality time with family and friends. Together we witness Book's dedication to effecting positive change within his community and beyond.
Guest Speaker : Poramat Sutcharit -
Meet Mel (@honey.dew.melon), a vibrant individual who blooms with vibrancy wherever they go, much like a technicolour magnolia. In this episode, Mel, a full-time costume designer in both film and theater, shares insights from their fascinating career. They encourage us to embrace curiosity, emphasizing its role in opening new doors in life. Additionally, we delve into the evolving language of queer-acceptance society, exploring how it influences our perceptions of identity and inclusion.
Guest Speaker : Melicia Zaini -
"Resilience is key to handle backlash and rejection", one of the key take aways shared by Nikki (@nikki.siamese), founder of TransTalents Consulting Group, an agency that seeks to transform workplace into one that focuses on inclusivity and gender equality. In this episode, Nikki uncovers a story of perseverance, how she fought her way to the top fueled by a clear life purpose since young. Through her experiences, we discover the importance of embracing opposing views. Together, we explore Thailand's current landscape for the LGBTQIA+ community and discuss how each of us can contribute as small ripples towards a large positive change.
Guest Speaker : Nikki Phinyapincha
Visit : www.transtalents.co -
In this episode, we explore the enriching world of travel through the perspective of Bas (@baskaara), a cabin crew member with one of the world's top airlines. Bas recounts his journey of swiftly securing a job as a recent graduate, offering valuable insights into resume-building along the way. He candidly discusses the perks and challenges of being a flight attendant, sharing captivating untold stories from his experiences. The episode wraps up with a discussion on dream travel destinations, prompting listeners to consider their own wanderlust-filled adventures.
Guest Speaker : Agung Baskara -
In this episode, Shan (@shanrnk), known as the "Gooby" pioneer, shares his invaluable life hacks for juggling his diverse roles as a full-time student, professional rugby player, and budding entrepreneur. Despite facing numerous challenges, Shan maintains an unwavering optimism throughout his journey. Rather than adhering to the conventional notion of 'work-life balance', Shan offers his unique perspective on 'life-work', highlighting the integration of personal and professional pursuits. Additionally, Cin and Shan engage in a candid discussion about their experiences in the startup arena, providing insights into the thriving startup culture in Thailand.
Guest Speaker : Nakarin Wisetphanichkij -
Despite life's inevitable ebbs and flows, we possess the remarkable ability to direct the course of our journey. In this episode, we're joined by Emmie (@emmikaloun), a multifaceted individual who gracefully juggles over 10 hobbies amidst life's whirlwind. Our conversation delves into the profound significance of recognizing our values as we strive for authenticity, both within ourselves and in our relationships, serving as our guiding light in navigating life's complexities and finding our tribe. Additionally, we explore the belief of "Mootaelu" and its role in Emmie's quest for enlightenment. Tune in to the episode to discover the profound wisdom behind this concept!
Guest Speaker : Emmika Lounporn -
สุขสันต์วันสงกรานต์! Happy (Thai) New Year, Goobies! We hope you're enjoying your time off wherever you are this holiday season. Still unsure of what to prepare for or where to go this season? Well, on this bonus episode, we've got you covered with some tips and tricks to get you water-ready. We'll kick things off with a quick introduction to the festivities, including some traditional practices that occur during this time. Plus, we'll give you a few highlights on things to do in Bangkok over the long ‘24 holidays. We're also joined by our lovely intern, Phim, who'll share with you (in Thai) how a local might spend their typical New Year celebration with friends and family. So, have you got your weapons ready for the water battles ahead? Stay safe and see you in the fields!
Guest Speaker: Kamonwan Wanitchayanon
Music cred.: @FinotheRanad -
Michelle (@start_from26), a courageous young woman, offers a unique perspective on life's journey that may inspire you to step out of your comfort zone. In this episode, she openly discusses her decision to sacrifice her degree for balance, questioning traditional views on education and emphasizing the significance of daily choices. Cin shares her strategy for embracing life's uncertainties with a 'go-with-the-flow' mindset, while Sony offers a playful interpretation, relating it to the Thai tradition of engaging with the lottery. Join us as we explore the intricacies of courage in the face of life's trials.
Guest Speaker : Michelle Lee -
Life is a dance of compromises, yet optimism transforms the rhythm. In this episode, Radhika (@radhikamett) imparts invaluable lessons from her career journey—a narrative seamlessly intertwining with every facet of her life. With unwavering determination and laser-focused goals, she skillfully carves out time from her busy life for competitive bodybuilding, a rare sport, especially for women in Asia, that she passionately seeks to spotlight. Together, we discover that though life may not always be carefree, the key lies in making time for the people and things we love. It's then that balance and happiness gracefully find their way into our lives.
Guest Speaker : Radhika Mettakhun -
What brings you happiness? In this episode, we're joined by the multi-talented Kim Young Ji (@bunyoungjikim), an artist, swing dancer, and mother of two. She generously shares tips on maintaining balance between her mental and physical well-being, offering a joyous glimpse into her unique perspective on happiness. The conversation sparks self-reflection for Sony, prompting a thoughtful exploration of perfectionism and the liberating act of letting go of expectations. Meanwhile, for Cin, it ignites a discussion on the transformative power of incorporating small acts of creativity into daily life. Only when we are truly happy within ourselves can we begin to spread joy to others.
Guest Speaker: Kim Young Ji
More on her Swing Dance Society: www.thehopbkk.com -
Struggling to find that spark to get active? Join us in this energizing episode as we share some tips on how to make Sports enjoyable for everyone! Tawan (tawanlili) takes us on a personal journey, sharing how sports became a bridge for him as a foreigner settling in bustling Bangkok—helping him forge deep connections within the community and fostering a profound sense of self-discovery. Along the way, we each reveal our favorite sports and how it affected our overall well-being.
Guest Speaker : Tawan Lilienthal -
恭喜发财! 新年快乐! Happy Lunar New Year!
Join us in ushering in the Lunar New Year with abundant wishes for love, health, and prosperity! In this enchanting celebratory episode, Cin and Sony invite you into their worlds, sharing lively tales of their unique New Year celebrations with family. Brace yourselves for some delightful superstitions that add an extra dash of fun to this festive time. We'll also uncover the vibrant happenings in Bangkok during this period, along with a handful of handy phrases to sprinkle into your conversations. Get ready to immerse yourself in the joyous spirit of the Lunar New Year and pick up some cultural gems along the way. - Show more
