Episodes
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First episode in 2020! New year new goals let’s make our dreams and wishes come true!
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Missing episodes?
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Talking about making moves in life and leveling up to your greatest potential. Cutting of negativity and getting rid of the bs!
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It’s been so long since I’ve posted and there’s so much change. I’m filling you all in on the happiness I’ve let into my life!! ❤️❤️
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Mental Health is so so important. I do realize that during this episode I kinda contradict myself but there is clarity towards the end! Again still trying to get the hang of this all lol. I hope you all hear and see just how important you are and how much you need you! I hope you all enjoy! I’d also love to hear some feedback and hear some of the things you do for yourself in the name of self healing and care!
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Sometimes we tend to fall off track or be unprepared or get a harsh dose of reality. It can be so defeating and so draining that we completely lose track of what’s important. Listen in as I talk a little bit about my own disappointment and figuring out how to get past it!
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Today we are talking about motivation and our why. I am still working on organizing my thoughts. I would love to know what motivates you!!
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Just getting started on this motivational weight-loss experience. Please forgive me as I learn how to not be so awkward with speaking on these. So welcome to Caitie Can. I hope I am able to realize that you can too!
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