Can't Sleep Podcast

Norway · Can't Sleep

Health & Fitness
Society & Culture

There is nothing worse than being unable to sleep, the paradox of knowing you need to relax and stressing out because you're unable. Here is a podcast to combat those nagging thoughts, sounds to drown out the inner monologue and hypnotise you into a deep and restful sleep. Come, join us as we enter the Land of Nod.

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Episodes

Ep 3 meditative counting, 1-10
31 Jan 2018· Can't Sleep Podcast
Repetitive counting from 1 to 10, focus on your breathing in-between each count and get into a rhythm to help you drift off.
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Ep 2 Rain on a steel roof.
10 Jan 2018· Can't Sleep Podcast
Drift off with the calming sounds of rain tapping on a steel roof.
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Episode 1 The Early Commute
3 Jan 2018· Can't Sleep Podcast
Listen to the low rumble of the London tube trains as we journey from royal oak to Farringdon station, then out into the early morning streets for a short walk around.
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