Episodes
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Reversing Multiple Sclerosis with Nutrition and Lifestyle, with Dr. Brooke Goldner by Chef AJ
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Missing episodes?
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Is OZEMPIC Worth the Risk_ Dr. Michael Greger Investigates by Chef AJ
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The Doctor Is In_ Q & A with Ron Weiss, M.D. by Chef AJ
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Can Fasting Save YOUR Life ? Q & A with Dr Alan Goldhamer by Chef AJ
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Bye Bye Body Fat: The Compassionate Lifestyle Solution with Dr. Frank Sabatino by Chef AJ
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Why The Conventional Approach To Diabetes Isn't Working by Chef AJ
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Have They Found A Cure For Lupus? With Brooke Goldner, MD by Chef AJ
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes
This is the video Dr McDougall talked about comparing low carb eaters and plant based eaters:
https://www.youtube.com/watch?v=95fpzu38r44
This is Dr. McDougall's interview with Dr. Atkins:
https://www.drmcdougall.com/education/mcdougallcast/robert-atkins-md/
If you would like your questions answered personally by Mary and Dr.John McDougall, tune in to Dr McDougall's YouTube channel every Sunday evening at 5:00pm PACIFIC time here:
https://www.youtube.com/c/drmcdougallmd
Opportunities for Additional Education with The McDougall Program
Reclaim Your Health in only 12 Days with our Online Course
The 12-Day McDougall Program is a life-saving medical program that has been reversing and healing chronic illness for 35 years through expert medical care, world-class education and whole food, starch-based nutrition.
Incredible transformations - In just 12 days, participants experienced amazing changes in their lives: 90% of participants reduced or eliminated unnecessary medications
Participants lost an average of 4 pounds in only 12 days while eating unrestricted amounts of the right foods Relief of chronic fatigue is experienced by 80% of participants
Relief of intestinal distress from indigestion to constipation to chronic diarrhea
More than a 22 mg/dL reduction in cholesterol
Relief of chest pain (angina) in most people with narrowed heart arteries (atherosclerosis)
Lessening and elimination of swelling and pain from inflammatory arthritis
Lower blood sugar and relief of peripheral neuropathy (pain in the legs and feet). Almost all participants with type-2 diabetes are cured of their diseases after achieving ideal body weight
Improved complexion with reduction in oily skin and hair
100% of participants said they feel equipped with the tools and knowledge to be successful in reaching their long-term health goals
For more information, please visit https://mcdougall-program.mykajabi.com/a/37443/5JZtQnc5 -
PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!!
To get a copy SIGNED by me:
https://www.aseatatthetablebooks.org/item/ZoZQdz5_9KnlUqAhQqoR3A
You can also get your copies here but I won't be able to sign them:
https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248
or
https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242
Save Your Receipt! We will be offering bonuses for pre-orders ASAP.
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Moving Medicine Forward
Moving Medicine Forward is non-profit that brings the revolutionary practice of disease reversal through plant-based nutrition and lifestyle medicine to medical and allied health professional students across the world. In this series, Drs. Klaper and Burns will share a combined 53 years of insights on dietary approaches to major medical conditions from 'diabesity' to autoimmune disease. They also discuss the 21st century physician's role in protecting the planet and all its inhabitants.
You can support Moving Medicine Forward Here: https://www.movingmedforward.com/
Stay Healthy with Dr. Klaper on Instagram: https://www.instagram.com/doctorklape...
Check out Dr. Burns' Writing and Blog: https://herbivores.life/ -
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Dr. Jessica Krant, MD, MPH, is a 100% plant-based board-certified dermatologist in NYC as well as being a certified transformational life coach. She is also certified in Lifestyle Medicine and loves teaching patients and the public about the connections between diet, sleep, stress, healthy relationships, skin health, and anti-aging.
Dr. Krant studied design and visual arts at Harvard College, where she graduated magna cum laude, and then went on to receive both her M.D. and Master’s Degree in Public Health from Columbia University. The great joy of her life and career right now is combining her love of aesthetics, investigative medicine, building and working with her hands, whole food plant based way-of-life education, and helping people really investigate their own minds and habits to break out of the ruts they create for themselves and transform into the joyful, goal achieving, vital creatures they are meant to be.
Subscribe to her new podcast, SAVE YOUR OWN SKIN (https://www.podpage.com/save-your-own-skin/)
follow her on IG at @DrKrantTheSkinMD
https://www.Instagram.com/DrKrantTheSkinMD
sign up for email updates for upcoming programs at https://artofdermatology.com/ -
Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Sign up for Dr Lisle's Webinar:
https://truetolife.us/
To submit a question please sign up at https://www.chefaj.com/
Dr. Douglas J. Lisle, Ph.D.is the co-author of The Pleasure Trap available here:
https://www.amazon.com/dp/1570671974?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570671974&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
Dr. Doug Lisle is an evolutionary psychologist and co-author of The Pleasure Trap: Mastering the Hidden Force that Undermines Health and Happiness. He and his colleagues (Jennifer Howk and Richard Seidel) have developed a revolutionary method for approaching life challenges and improving self-confidence and self-esteem. They describe their approach as Esteem Dynamics — an approach with clinical insights derived from evolutionary psychology.
Central figures having major influence on the development of Esteem Dynamics include Richard Dawkins, John Tooby and Leda Cosmides, David Buss, Robert Trivers, Steven Pinker, and Geoffrey Miller. All of these individuals are considered world-leading theorists in evolutionary theory and human psychology. Somewhat surprisingly, insights from these trailblazers has yet to reach mainstream clinical psychology, and thus major advances stemming from some of the world’s greatest thinkers have yet to be systematically applied to problems of helping people improve their lives. Esteem Dynamics is the first such effort, and weds Dr. Lisle’s 30-years of clinical experience to the deep insights into human nature only recently available via evolutionary psychology.
Dr. Lisle received his undergraduate education from the University of California, San Diego. He completed his Ph.D. in Clinical Psychology at the University of Virginia, and was then appointed Lecturer in Psychology at Stanford University. His research and clinical interests include health and wellness, self-esteem, relationship satisfaction, the treatment of anxiety and depression, the genetics of individual differences, and optimizing achievement motivation. In addition to his work with Esteem Dynamics, Dr. Lisle lectures widely on health and wellness.
Dr Lisle is available at selected days and times for a one-to-one, personal phone consultation:
https://drdouglisle.as.me/schedule.php -
PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!!
To get a copy SIGNED by me:
https://www.aseatatthetablebooks.org/item/ZoZQdz5_9KnlUqAhQqoR3A
You can also get your copies here but I won't be able to sign them:
https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248
or
https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242
Save Your Receipt! We will be offering bonuses for pre-orders ASAP.
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Dr. Montgomery's holistic approach focuses on using whole food plant-based nutrition, and integrative medicine therapies like intravenous ozone, infrared sauna, and other treatments to heal patients suffering from acute and chronic health conditions such as congestive heart failure, high blood pressure, chronic kidney disease, Type 2 diabetes, generalized inflammation and more.
Learn from his real-life patient stories how you can use Integrative Medicine principles and raw food nutrition to prevent/reverse disease, enhance your vitality, reduce stress, and achieve optimal health.
For a more in-depth discussion of today's topic please see The Power of Integrated Care: A Health Turnaround Story.
https://youtube.com/live/_izsTTn5hDc?feature=share
For more patient transformations see Dr. Montgomery's docuseries, Heart & Soul of a Champion. The first season focuses on the health transformation of professional athletes and the second season will focus on women's health.
https://watch.heartandsoulofachampion.com/
Do you seek a supportive online community that features plant-based experts live each month, patients before and after recovery presentations, Type 2 diabetes, heart disease, and weight loss support groups, fitness routines, recipes, and more? Join our online community at https://montgomeryheart.com/journey
Montgomery Heart & Wellness website https://montgomeryheart.com/. -
PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!!
To get a copy SIGNED by me:
https://www.aseatatthetablebooks.org/item/ZoZQdz5_9KnlUqAhQqoR3A
You can also get your copies here but I won't be able to sign them:
https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248
or
https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242
Save Your Receipt! We will be offering bonuses for pre-orders ASAP.
Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Dr. Goldner does. LIVE Q & A every Wednesday at 12:30pm PACIFIC time on all 3 of her social media channels:
On Facebook: https://www.facebook.com/DrGoldner
On Instagram: https://www.instagram.com/goodbyelupus/
on Youtube @BrookeGoldnerMD
Learn how to be healthy and happy with Dr. Brooke Goldner, board certified physician and bestselling author of Goodbye Lupus and Goodbye Autoimmune Disease, and Lupus Conqueror herself, Lupus-free for 17 years and counting!
Learn more about the Goodbye Autoimmune Disease protocol, get free recipes, join her free Smoothie Shred Facebook Community or book an appointment or program with Dr. G by clicking HERE: https://linktr.ee/goodbyelupus
BROOKE GOLDNER, M.D.
MEDICAL DOCTOR | PLANT-BASED HEALER | AUTHOR
Dr. Goldner is a board certified medical doctor and the author of 3 best-selling books, Goodbye Lupus, Goodbye Autoimmune Disease, and Green Smoothie Recipes to Kick-Start Your Health & Healing. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She graduated from Carnegie Mellon University with honors for genetic research in leukemia and neurobiology, was a graduate of the Temple University School of Medicine, was Chief Resident at UCLA Harbor Residency, and holds a certificate in Plant-Based Nutrition from Cornell University. She is the founder of Website: https://www.goodbyelupus.com/?s2-ssl=yes
I and creator of the Hyper-nourishing Protocol for Autoimmune Reversal.
She has been featured in multiple documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health, has been featured on tv news and the Home & Family Show, as well as many radio shows and podcasts, and is a highly sought after keynote speaker, who shares the stage regularly with Drs. Ornish, Esselstyn, Bernard Greger and T. Colin Campbell, to name a few.
She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She is a regular contributor to T. Colin Campbell Center for Nutrition Studies and she is featured in the Journal of Disease Reversal reversing lupus in herself, as well as multiple cases studies in reversing end stage lupus nephritis (kidney failure) with her hyper-nourishing nutrition protocol.
She is a graduate of Carnegie Mellon University with honors for genetic research in leukemia and neurobiology, was a graduate of the Temple University School of Medicine, was Chief Resident at UCLA-Harbor Residency, and is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University. She is a member of the Forbes Health Advisory Board,
the founder of GoodbyeLupus.com and creator of the Hyper-nourishing Protocol for Autoimmune Reversal.
Website & Social Media:
Website: https://www.goodbyelupus.com/?s2-ssl=yes
Instagram: https://www.instagram.com/goodbyelupus/
Facebook: https://www.facebook.com/DrGoldner
Youtube: https://youtube.com/brookegoldnermd
TIK TOK @GoodbyeLupus
Clubhouse @GoodbyeLupus -
PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!!
To get a copy SIGNED by me:
https://www.aseatatthetablebooks.org/item/ZoZQdz5_9KnlUqAhQqoR3A
You can also get your copies here but I won't be able to sign them:
https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248
or
https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242
Save Your Receipt! We will be offering bonuses for pre-orders ASAP.
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
“With the right information and motivation, people can get to the root cause of their illnesses and cure themselves”.
Dr. Pierce is passionate about using a whole food, plant-based diet and other lifestyle medicine modalities to help people get healthier, get off of medications, and live longer, fuller lives. His goal is to meet his patients where they are, and work with them at their pace to improve their health, one day at a time.
Since beginning his journey in plant-based medicine, he has been repeatedly amazed to learn how a very healthy diet and lifestyle habits can help prevent, treat, and even sometimes reverse illnesses such as diabetes, high cholesterol, and cardiovascular disease, among many others.
In addition to seeing patients interested in using healthy habits to address chronic illnesses, his special interests include using the power of lifestyle to help support healthy pregnancies, as well as how growing an edible garden promotes individual and community health.
Dr. Pierce was born and raised in South Texas. He went to the University of Texas - Pan American for undergraduate studies and then Baylor College of Medicine for medical school. He learned how to be a family doctor through his training at the Santa Rosa Family Medicine Residency in northern California, and later completed a fellowship in global health leadership at Contra Costa Regional Medical Center and Massachusetts General Hospital.
He has worked teaching residents and caring for patients in outpatient clinics, hospital wards, and emergency rooms in northern California, as well as working around the globe with a focus on HIV, tuberculosis, and tropical diseases.
In addition to his work in lifestyle medicine, he continues to practice and teach high risk and surgical obstetrics to family medicine residents at the Contra Costa Family Medicine Residency.
When not at work, Dr. Pierce can be found in his garden, where he and his family grow a lot of their own food.
Dr. Jeff Pierce is board certified in both Family Medicine and Lifestyle Medicine and is licensed to see patients in California, Florida, and Texas. He is currently accepting new patients at the amazing nationwide telemedicine practice, Love.Life Telehealth (https://love.life/telehealth/jeffrey-pierce-md/).
To follow him on Instagram: https://www.instagram.com/drjeffpierce/ -
Get yours here: https://chefaj1--kathyhester.thriveca...
To get a copy SIGNED by me:
https://www.aseatatthetablebooks.org/...
You can also get your copies here but I won't be able to sign them:
https://www.amazon.com/Chef-AJs-Sweet...
or
https://www.barnesandnoble.com/w/book...
Save Your Receipt! We will be offering bonuses for pre-orders ASAP.
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-do...
MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?...
Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Kathy will give you a peek into the book, talk about how using WFPB ingredients make a thick and creamy frozen treat, show you how to make a tasty plant-based Ninja Creami pint, and explain how to print out your copy and get it coil bound!
Get yours here: https://chefaj1--kathyhester.thriveca...
Note: This is a brand new ebook full of new recipes and methods and not included in the Ninja Creami Experience. -
Elizabeth Mansur on her 74th Birthday! by Chef AJ
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