Episodes
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In the last episode of Season Three, let’s take a trip back to the past.
Annika and Rithu get nostalgic about childhood TV, films, and games! Join them as they chat about awkward stories from childhood and teenhood, and dive into how the feeling of nostalgia is actually good for you and your mental health.
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Has someone ever asked what your “Big Three” are? Ever wondered if there is any truth to tarot card readings on your FYP on TikTok? How can you learn to become more intuitive?
Annika and Rithu chat with local intuitive reader Tegan Tarot, about the world of astrology and tarot card reading. Join them as they learn about star signs, birth charts, compatibility and how both practices work together to provide a comprehensive spiritual look into our life experiences.
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Missing episodes?
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With restrictions slowly easing up, Annika and Rithu dream of a world in which they can travel again!
Not only do they talk about the way that COVID has shaped travel, but they give you the best tips and tricks to get the most bang for your buck out of your travel experiences.
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In this episode, Annika and Rithu chat with Connor McCracken about his mental health journey and activism, and how he followed his passion into becoming a freelance photographer and videographer.
Empowered to make a change, Connor shares projects he has developed such as Project Pilgrim and WIRTH hats; organizations that destigmatize mental health and create ways to raise counselling support and accessibility to the general public.
They discuss the importance of talking about mental health regularly and how it can set us up for a healthier and happier relationship with others and ourselves.
TW: Discussions around mental health, suicide, depression and grief.
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With it being just over three years since the legalization of marijuana in Vancouver, Annika and Rithu talk about stereotypes and stigmas surrounding recreational drugs.
They uncover the cultural differences between countries and their vast perceptions of drug use. But there is no denying the rise of CBD, and microdosing mushrooms or LSD within our society; so what’s the deal with drugs?
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Birds and the bees, and all of your sexual reproductive health needs!
Danielle Bezalel, Creator, Co-Producer, and Host of the successful “Sex Ed with DB” Podcast and Instagram, join the girls this week to chat about sex positivity.
In this episode, they will discuss societal stigmas surrounding sexual health and positivity; and debunk misconceptions on sex and contraceptives.
Together they share their ideas on the future of reproductive education and ways in which parents and peers can encourage each other to open up the conversation, comfortably and safely.
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Are we predestined to meet the love of our life? Can we actually find “the one”?
In this week’s episode, they discuss how media, society and culture work together to shape mindsets around love and romance.
Annika and Rithu explore the concept of soulmates, twin flames and the ways in which we pursue long-term relationships.
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Struggling to save up and wanting to begin investing? Or do you simply just wanna learn to become more financially savvy? Don’t worry, we got you!
As an investment advisor & partner, Joss Biggins is your one-stop-shop for all of your socially responsible investing & wealth management needs. He also is the podcast host for “ThinkSpace Podcast”, and the project lead at “Self-Hired” where he delivers motivational podcasts and creates digital content.
In this episode, Annika and Rithu chat with Joss to uncover financing and money managing tips, insights on stocks and trades, and common mistakes young adults make when first investing.
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Spend most of your weekends curled up on a couch watching Netflix? Us too!
Annika and Rithu chat about traditional means of media, online streaming platforms, and whether or not they are widely received.
How will we continue to perceive media, the world, and each other in years to come? What will lay ahead of us in the future?
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What’s cookin’ good lookin’?
In this week’s episode, the girls are joined by the multi-talented Sheldon Lynn, who is the quarter-finalist on the Great Canadian Baking Show on CBC.
While Sheldon has recently fueled his passion for food and bakery, when he’s not working as a software developer, he also powers his creativity through drag as the fierce Chinese Pangolin.
With all these various skills and side projects, Annika and Rithu uncover what Sheldon’s been stirring up and his secret into pursuing creativity while balancing a full-time job.
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Since the two-part series last year, what has changed since the dawn of the pandemic?
In this episode, Annika and Rithu discuss Canada’s vaccine rollout, COVID numbers, and policies.
They will explore how the world will adapt and overcome the lack of tourism and traveling, how COVID will impact the future going forward, and the things we have learned about ourselves and what we will carry forward into the future.
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It’s tough being a bad b*tch out here… let alone a woman in a male-dominated industry?!
In this week’s episode, the girls talk to Georgia Love, local Vancouver photographer, and creative director, who has worked on editorial shoots for internationally renowned magazines - and who most recently shot for Playboy!
Together, they discuss the importance of being confident (both in front of and behind the lens), the ways in which POCs are represented in the media, and navigating an industry where gender inequality is heavily prevalent.
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As Vancouver has notably been recognized as the Anti-Asian hate crime capital of North America, Annika, and Rithu attempt to unpack the recent pandemic-related discrimination and the rise of xenophobia in their own country.
In this episode, they are joined by Irving Chong (aka “The Asian Canadian” on Instagram), to discuss performative allyship, and how the media has shaped our views on racism.
They discover ways to support and hold space for our BiPOC families and other marginalized communities during this time.
Irving uses his platform to educate and inform others on the plights of the Asian community.
TW: Discussions around hate crimes and racism.
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With it being almost a full year since the height of the Black Lives Matter movement following the George Floyd murder, our ideologies of justice, authority and racism have shifted drastically.
In the first episode of Season 3, Annika and Rithu are joined by Priscilla Agyeman, to discuss mental health in the BiPOC community, the role social activism plays in our sense of self, and how we can educate ourselves to support our black friends and BiPOC communities.
Priscilla O. Agyeman, MPH, founder of Saddie Baddies, is a mental health activist who has created an empowering community of women, men, and LGBTQIA+ individuals, aiming to destigmatize mental health and shift the discourse as something to discuss in the everyday.
TW: Discussions around mental health, depression, hate crimes, and racism.
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Hailing from Los Angeles, entrepreneur Matthew “MoJo” Jones joins us this week as he shares his experiences with producing, directing, and starting his own company. Growing up in the arts, MoJo shares his passion for film through the years… and how he continues to pursue his dreams, by building his own creative marketing firm from the ground up and creating films as a medium to educate others.
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Low on motivation? Lacking inspiration? This week’s episode is the one for you!
Annika and Rithu chat with executive leadership coach and TEDx speaker, Johan Khalilian. They discuss his journey to his career and exciting new projects, like screenwriting for TV and a podcast of his very own! Tune in - as he gives sound advice on public speaking, hitting our goals and becoming free from fear.
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In this week’s episode, Rithu and Annika chat about the lows and heartaches in relationships, their vast perspectives on being “dumped” or the “dumper” as well as their personal remedies to heartache. Grab a glass of wine, listen up, and free yourself from an achy breaky heart!
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In this week's episode, we’re joined with a woman who means business and gets. sh*t. done.
Sierra Wilson-Furr is a woman who just does it all!
She shares her passion for writing on-screen, photography, creative direction, and film making. And how her experience in the media industry has shaped her knowledge and drive, to create the exciting projects she’s pursuing today. Together, the girls discuss what it takes to follow your dreams and be fearless in everything you do.
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Feeling like finding a partner online is like searching for a needle in a haystack? In this day and age of cat-fishing and sliding into DMs, Rithu and Annika chat about the various platforms used for online dating, what we should look out for, and if they truly work...
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Ever dreamed about travelling the world, eating incredible food, and blogging your experiences? Emma Choo, aka @vancouverfoodie, does all that!
On this week’s episode, we’ll be chatting with Emma on her worldly experiences, how she started her career as a food blogger, sharing her growth and dedication to her unique career...while giving us the inside scoop on the Vancouver food scene!
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